Podcasts · Health & Fitness

Binaural Beats Meditation for Sleep

Sya Warfield

210 episodes

Calm Chic sound rituals — a softer way to focus.

More about the show

A subtle shift in frequency. A quieter way back to yourself.

Binaural beats guide the brain into rest, clarity, and calm through layered sound.

Curated by Sya Warfield — an interdisciplinary artist exploring ritual, sound, and everyday life.

You may hear a brief ad before this episode begins. These ads help support the podcast and keep our sleep soundscapes free for everyone. Thank you for listening and supporting this space for rest.

Calm Era App

Daily rituals for focus + calm:

https://studio.com/sya/calm

Stay Connected

https://linktr.ee/relaxconnectcreate

If this podcast supports you, you can help it grow: • Follow + rate on Spotify • Leave a short review on Apple Podcasts

Episodes page 2 of 5

  1. 9hz - Alpha Binaural Beats for Creative Thinking

    · 1 h 00 min

    Hey! I'd love to hear your thoughts, send me a voice note. Calm Chic sound rituals — a softer way to focus. Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and…

  2. 963hz - 10/10 Portal - Higher Self Activation

    · 1 h 00 min

    Hey! I'd love to hear your thoughts, send me a voice note. Calm Chic sound rituals — a softer way to focus. Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and…

  3. 8hz - Harvest Supermoon - Alpha Binaural Beats to Decrease Stress

    · 1 h 00 min

    Hey! I'd love to hear your thoughts, send me a voice note. Calm Chic sound rituals — a softer way to focus. Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and…

  4. 432 Hz Ritual: Cinnamon + Intention for the First of the Month

    · 1 h 00 min

    Hey! I'd love to hear your thoughts, send me a voice note. Start the new month in alignment with the universe, your body, and your intentions. This episode of The Binaural Beat Podcast is a 432 Hz ritual journey…

  5. 98hz - Gamma Binaural Beats for Calm

    · 59 min

    Hey! I'd love to hear your thoughts, send me a voice note. Calm Chic sound rituals — a softer way to focus. Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and…

  6. 90hz - Gamma Binaural Beats for Concentration

    · 1 h 00 min

    Hey! I'd love to hear your thoughts, send me a voice note. Calm Chic sound rituals — a softer way to focus. Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and…

  7. 80hz - Gamma Binaural Beats for Focus

    · 1 h 00 min

    Hey! I'd love to hear your thoughts, send me a voice note. Calm Chic sound rituals — a softer way to focus. Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and…

  8. 85hz - Gamma Binuaral Beats for Joy

    · 5:38

    Hey! I'd love to hear your thoughts, send me a voice note. Calm Chic sound rituals — a softer way to focus. Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and…

  9. 82hz - Gamma Binaural Beats for Mental Clarity

    · 1 h 00 min

    Hey! I'd love to hear your thoughts, send me a voice note. Mindfulness and sound healing — woven into every frequency. This is a sensory journey curated by Sya Warfield, an interdisciplinary artist working at the…

  10. 80hz - Gamma Binaural Beats for ADHD

    · 1 h 03 min

    Hey! I'd love to hear your thoughts, send me a voice note. Calm Chic sound rituals — a softer way to focus. Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and…

  11. 70hz - Gamma Binaural Beats for Mindfulness

    · 1 h 00 min

    Hey! I'd love to hear your thoughts, send me a voice note. Calm Chic sound rituals — a softer way to focus. Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and…

  12. 60hz - Gamma Binaural Beats for Insight

    · 1 h 01 min

    Hey! I'd love to hear your thoughts, send me a voice note. Calm Chic sound rituals — a softer way to focus. Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and…

  13. 50hz - Gamma Binaural Beats for Inspiration

    · 1 h 02 min

    Hey! I'd love to hear your thoughts, send me a voice note. Calm Chic sound rituals — a softer way to focus. Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and…

  14. 45hz - Gamma Binaural Beats for Positive Emotions

    · 15 min

    Hey! I'd love to hear your thoughts, send me a voice note. Calm Chic sound rituals — a softer way to focus. Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and…

  15. 40 hz - Gamma Binaural Beats for Focus and Concentration

    · 1 h 01 min

    Hey! I'd love to hear your thoughts, send me a voice note. Calm Chic sound rituals — a softer way to focus. Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and…

  16. 35hz - Gamma Binaural Beats for Reduced Anxiety

    · 1 h 00 min

    Hey! I'd love to hear your thoughts, send me a voice note. Calm Chic sound rituals — a softer way to focus. Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and…

  17. 5 hz - Theta Waves for Sleep

    · 1 h 00 min

    Hey! I'd love to hear your thoughts, send me a voice note. Calm Chic sound rituals — a softer way to focus. Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and…

  18. 4.5 hz - Theta Binaural Beats for Sleep

    · 1 h 00 min

    Hey! I'd love to hear your thoughts, send me a voice note. Calm Chic sound rituals — a softer way to focus. Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and…

  19. 4hz - Theta Binaural Beats for Sleep - 10 hours

    · 10 h 00 min

    Hey! I'd love to hear your thoughts, send me a voice note. Calm Chic sound rituals — a softer way to focus. Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and…

  20. 3 hz - Theta Waves for Dreaming

    · 1 h 00 min

    Hey! I'd love to hear your thoughts, send me a voice note. Calm Chic sound rituals — a softer way to focus. Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and…

  21. .6hz - Epsilon Binaural Beats for Sleep

    · 1 h 02 min

    Hey! I'd love to hear your thoughts, send me a voice note. Calm Chic sound rituals — a softer way to focus. Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and…

  22. .5hz - Epsilon Binaural Beats for Sleep

    · 1 h 02 min

    Hey! I'd love to hear your thoughts, send me a voice note. Calm Chic sound rituals — a softer way to focus. Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and…

  23. .3hz - Epsilon Binaural Beats for Sleep

    · 1 h 03 min

    Hey! I'd love to hear your thoughts, send me a voice note. Calm Chic sound rituals — a softer way to focus. Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and…

  24. .2hz - Epsilon Binaural Beats for Sleep

    · 1 h 03 min

    Hey! I'd love to hear your thoughts, send me a voice note. Calm Chic sound rituals — a softer way to focus. Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and…

  25. .1 hz - Epsilon Binaural Beats for Rest

    · 1 h 03 min

    Hey! I'd love to hear your thoughts, send me a voice note. Calm Chic sound rituals — a softer way to focus. Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and…

  26. 0.4 hz - Epsilon Binaural Beats for Restorative Sleep - 10 hours

    · 10 h 00 min

    Hey! I'd love to hear your thoughts, send me a voice note. Calm Chic sound rituals — a softer way to focus. Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and…

  27. 6hz - Delta Binaural Beats for REM Sleep

    · 1 h 00 min

    Hey! I'd love to hear your thoughts, send me a voice note. Calm Chic sound rituals — a softer way to focus. Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and…

  28. 5.5hz - Delta Binaural Beats for Sweet Dreams

    · 1 h 07 min

    Hey! I'd love to hear your thoughts, send me a voice note. Calm Chic sound rituals — a softer way to focus. Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and…

  29. 5hz - Delta Binaural Beats for Stress Relief

    · 1 h 05 min

    Hey! I'd love to hear your thoughts, send me a voice note. Calm Chic sound rituals — a softer way to focus. Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and…

  30. 4hz - Delta Binaural Beats for Sleep - 10 hours

    · 10 h 00 min

    Hey! I'd love to hear your thoughts, send me a voice note. Calm Chic sound rituals — a softer way to focus. Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and…

  31. 3.5 Hz Delta Waves: Sleep, Meditation & Stress Relief

    · 1 h 00 min

    Hey! I'd love to hear your thoughts, send me a voice note. Calm Chic sound rituals — a softer way to focus. Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and…

  32. 3 Hz Delta Waves to Improve Sleep

    · 1 h 00 min

    Hey! I'd love to hear your thoughts, send me a voice note. Calm Chic sound rituals — a softer way to focus. Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and…

  33. 2 Hz Binaural Beats for Deep Meditation & Relaxation

    · 1 h 00 min

    Hey! I'd love to hear your thoughts, send me a voice note. Calm Chic sound rituals — a softer way to focus. Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and…

  34. 1 Hz Delta Binaural Beats for Deep Sleep & Healing

    · 1 h 00 min

    Hey! I'd love to hear your thoughts, send me a voice note. Calm Chic sound rituals — a softer way to focus. Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and…

  35. 17hz - Beta Binaural Beats for Confidence

    · 1 h 00 min

    Hey! I'd love to hear your thoughts, send me a voice note. Calm Chic sound rituals — a softer way to focus. Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and…

  36. 16.5hz - Beta Binaural Beats for Motivation

    · 1 h 00 min

    Hey! I'd love to hear your thoughts, send me a voice note. Calm Chic sound rituals — a softer way to focus. Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and…

  37. 16hz - Beta Binaural Beats for Studying

    · 1 h 00 min

    Hey! I'd love to hear your thoughts, send me a voice note. Calm Chic sound rituals — a softer way to focus. Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and…

  38. 15.5 Hz Beta Binaural Beats - Unlock Peak Performance

    · 1 h 00 min

    Hey! I'd love to hear your thoughts, send me a voice note. Calm Chic sound rituals — a softer way to focus. Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and…

  39. 15hz - Beta Binaural Beats for Energy

    · 1 h 07 min

    Hey! I'd love to hear your thoughts, send me a voice note. Calm Chic sound rituals — a softer way to focus. Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and…

  40. 14.5hz - Beta Binaural Beats for Concentration

    · 1 h 00 min

    Hey! I'd love to hear your thoughts, send me a voice note. Calm Chic sound rituals — a softer way to focus. Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and…

  41. 14hz - Beta Binaural Beats to Reduce Stress

    · 59 min

    Hey! I'd love to hear your thoughts, send me a voice note. Calm Chic sound rituals — a softer way to focus. Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and…

  42. 13hz - Alpha Binaural Beats for Chill

    · 1 h 00 min

    Hey! I'd love to hear your thoughts, send me a voice note. Calm Chic sound rituals — a softer way to focus. Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and…

  43. 12hz - Alpha Binaural Beats for Increased Focus

    · 59 min

    Hey! I'd love to hear your thoughts, send me a voice note. Calm Chic sound rituals — a softer way to focus. Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and…

  44. 11hz - Alpha Binaural Beats for Sleep

    · 1 h 00 min

    Hey! I'd love to hear your thoughts, send me a voice note. Calm Chic sound rituals — a softer way to focus. Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and…

  45. 10hz - Alpha Binaural Beats for Positive Energy

    · 1 h 00 min

    Hey! I'd love to hear your thoughts, send me a voice note. Calm Chic sound rituals — a softer way to focus. Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and…

  46. 9hz - Alpha Binaural Beats for Calm

    · 1 h 00 min

    Hey! I'd love to hear your thoughts, send me a voice note. Calm Chic sound rituals — a softer way to focus. Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and…

  47. 8hz - Alpha Binaural Beats for Peace

    · 1 h 06 min

    Hey! I'd love to hear your thoughts, send me a voice note. Mindfulness and sound healing — woven into every frequency. This is a sensory journey curated by Sya Warfield, an interdisciplinary artist working at the…

  48. 8.5hz - Theta Binaural Beats for Positive Energy

    · 1 h 00 min

    Hey! I'd love to hear your thoughts, send me a voice note. Calm Chic sound rituals — a softer way to focus. Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and…

  49. 8hz - Theta Binaural Beats for Intuition

    · 1 h 00 min

    Hey! I'd love to hear your thoughts, send me a voice note. Calm Chic sound rituals — a softer way to focus. Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and…

  50. 7hz - Theta Binaural Beats for Positive Energy

    · 1 h 01 min

    Hey! I'd love to hear your thoughts, send me a voice note. Calm Chic sound rituals — a softer way to focus. Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and…

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