Podcasts · Health & Fitness

Biohack-it

Iman Hasan

117 episodes · Explicit

Biohack-it: Redefining Wellness for the Modern Era Join Iman Hasan every Thursday morning as she dives deep into biohacking, holistic health, and cutting-edge science to help you optimize your mind, body, and spirit. From breakthrough insights on longevity and chronic disease prevention to unfiltered conversations about women’s health and fertility, Biohack-it challenges outdated wellness norms and delivers the tools you need to take charge of your health. Follow now and start living your best, healthiest life—on your terms

Episodes page 1 of 3

  1. Why Do Normal Blood Tests Miss So Much

    · 1 h 06 min

    From the pressures of the modeling industry to becoming a leading voice in functional medicine, Rose Ferguson has completely redefined what it means to be healthy. In this episode of *Biohack-it*, host Iman Hasan sits…

  2. Why Is Your Ponytail Thinner? | Dr. Vali

    · 46 min

    Dr. Vali is a double board certified doctor who runs one of London’s top longevity clinics, based inside Selfridges, with twenty five years of clinical practice behind her. On this episode of Biohack-it, Iman Hasan…

  3. Can Parëva Beauty Fix Your Routine In Three? | Biohack-it

    · 46 min

    Smitha Rao is a classically trained biotechnologist who got her first patent in her twenties, created over 200 products, and never meant to work in beauty at all. She now runs Parëva Beauty, a four-product skincare…

  4. The Clothing Built for Your Nervous System | Luke Olley

    · 1 h 02 min

    Luke Olley, founder of Resonance Energy Wear, joins the show to tell the story behind one of the most unusual founder journeys in wellness. A former professional footballer whose career ended in a mysterious pelvis…

  5. Why You're Tired No Matter How Much You Sleep | Gary Brecka

    · 1 h 02 min

    Gary Brecka joins Iman Hasan on Biohack-it for a deep conversation about how to actually take your health into your own hands. Gary shares the origin story most people haven't heard, how a career predicting mortality…

  6. Why Trauma Built the World's Most Successful People

    · 51 min

    Salim Najjar went from nuclear engineer to founder of a top US beverage brand to one of the leading voices in HRV (heart rate variability) and nervous system sovereignty. In this episode, Salim breaks down what HRV…

  7. Scott Clary: 90% Of Jobs Will Be Gone In 3 Years

    · 56 min

    Scott Clary, founder of the Success Story Podcast and a serial entrepreneur, joins Biohack-it for a no-filter conversation on business, AI, fitness myths, and what success actually costs. Scott breaks down why the…

  8. The Fasting Guru Who Broke His Own Body (He Finally Admits It)This

    · 1 h 01 min

    For 12 years, Zane Griggs was the poster child for intermittent fasting. He wrote about it, preached it on every podcast, and built his brand on it. Then his body broke down. In this episode, Zane comes clean about the…

  9. The Women's Biohacking Protocol Doctors Won't Tell You About

    · 1 h 00 min

    Kayla Barnes is one of the most data-driven women in the biohacking space, and she is pulling back the curtain on exactly what it takes to optimize female health at every decade. In this episode of Biohack-It, Kayla…

  10. This Doctor Reads Your Face and Reveals Your Hidden Health Secrets

    · 51 min

    Dr. Chris Motley joins Biohack-It to reveal one of the most jaw-dropping diagnostic approaches in integrative medicine: reading the human face to detect organ dysfunction, emotional patterns, and hidden infections. In…

  11. Men Have Pelvic Floor Problems Too and Nobody Is Talking About It

    · 46 min

    What if your chronic pain, your tight shoulders, your low energy, and your brain fog are not physical problems? What if they are emotional ones stored inside your body?In this episode of Biohack-it, we sit down with…

  12. The Surgeon Who Got Censored for Telling the Truth About Breast Implants

    · 54 min

    Dr. Robert Whitfield, the surgeon known as "the explant guy," joins Biohack-it for a conversation the plastic surgery industry does not want you to hear. Dr. Whitfield has been blocked and censored on multiple…

  13. The Truth About Women's Hormones Doctors Won't Tell You | Suzan Terzian

    · 1 h 04 min

    Clinical nutritionist and holistic coach Suzan Terzian joins Biohack-it to break down what's really making women sick, exhausted, and hormonally imbalanced in midlife. If you've been told your labs are "normal" but you…

  14. The Summer Skincare Routine That Keeps Your Skin Glowing All Season

    · 1 h 04 min

    MJ Gandon, aesthetic medicine expert, joins Biohack-it to expose what is actually aging your skin, why 80% of facial aging comes from photo damage, and what your doctor is not telling you about your lab results. In…

  15. ER Doctor Reveals the Labs Your Regular Doctor Never Orders

    · 58 min

    You think you are healthy. Dr. Poonam Desai is here to prove you wrong. Dr. Desai is a former emergency medicine physician turned longevity doctor who spent years watching people end up in the ER from conditions that…

  16. The Constant Chatter About Food in Your Brain Has a Name. And There Is a Fix for It.

    · 54 min

    Everyone is talking about GLP-1s. But most people don't actually understand what GLP-1 is, where it came from, or why the injectable versions come with side effects like hair loss, muscle wasting, sunken face and mood…

  17. She Dissolved Her Filler and It Collapsed Half Her Face. Now She Won't Touch Them

    · 56 min

    I have been obsessed with layered laser treatments ever since I saw what clinics in Korea were doing and started wondering why nobody in the West was offering the same thing. Then I found Rebecca Treston. She has been…

  18. After 20,000 Surgeries This Doctor Says Most of Them Should Never Have Happened

    · 1 h 06 min

    have been wanting to sit down with Dr. Darshan Shah for three years. We finally made it happen at South by Southwest in Austin and it did not disappoint.Dr. Shah is the founder of Next Health, one of the most advanced…

  19. Stop Checking Your Sleep Score in the Morning. A Neurologist Explains Why.

    · 1 h 11 min

    Sleep is the one thing I know I need to be better about. And when I found Dr. Chris Winter, I knew he was the person I wanted sitting across from me for this conversation. Dr. Winter is a neurologist and one of the…

  20. She Had Acne for 5 Years. Food Cleared It in 3 Days.

    · 1 h 07 min

    I have been wanting to have this conversation on Biohack-it for a long time. And I can personally vouch for everything Maria says in this episode. Maria Marlowe is a world renowned nutritionist who specializes in…

  21. CMO of HERS: “We Have Been Misleading Women For 20 Years. Here Is The Truth About Your Health.”

    · 58 min

    I have waited two and a half years to bring you this conversation. Today, I am joined by the world-renowned OBGYN and women’s health expert, Dr. Jessica Shepherd from HERS. We live in a culture that promises…

  22. Your Laundry Detergent Might Be the Most Toxic Thing in Your Life — Branch Basics Explains Why

    · 50 min

    I've been using Branch Basics for five years. It changed my health before I even fully understood why. In this episode I sit down with Allison Love, co-founder of Branch Basics, to break down something most people…

  23. She Was a Corporate Lawyer. Then She Asked Herself One Question That Changed Everything.

    · 54 min

    What does it actually take to walk away from a successful career and build something that genuinely fulfills you? Erika De Pellegrin did exactly that. Corporate lawyer in Australia. New continent. New career. New…

  24. Frequency Medicine: How to ”Reset” Your Body Without Pills or Supplements

    · 1 h 02 min

    I have been obsessed with frequency medicine since last year, but after sitting down with Henry and Laura from Soaak Technologies, I realized we are only scratching the surface of what’s possible. This isn't…

  25. ”Better Divorced With A Kid Than No Kid.” | Nada Baeshen

    · 1 h 03 min

    I’ve always been fascinated by the strength of Saudi women, but my conversation with Nada Baeshen went deeper than I ever expected. In this episode of Biohack It, we’re pulling back the curtain on what marriage,…

  26. Dermatologist Reveals: ”90% Of Your Skincare Is A Scam. Stop Buying It.”

    · 50 min

    I finally sat down with the incredible Dr. Natalia Spierings, and she is exactly the kind of pattern-interrupt this industry needs. Natalia isn’t just a UK-trained consultant dermatologist and surgeon—she is also a…

  27. The Pregnancy Doctor: These 3 Toxins Are Making You Infertile!

    · 1 h 14 min

    I have followed Dr. Natalie Crawford for years, and having her on the show is a true full-circle moment for me. As a board-certified reproductive endocrinologist, Natalie is a beacon of knowledge for anyone navigating…

  28. ”The Skinny-Fat Crisis” — Dr. Amy Shah on South Asian Genetics & The Cortisol Reset

    · 35 min

    I have been trying to get Dr. Amy Shah on Biohack-it for 18 months, and we finally made it happen while filming in Riyadh, Saudi Arabia. As two South Asian women, we dive straight into a conversation that hits close to…

  29. Why I Left a 22-Year Career to Save Lives: A CEO’s Raw Q&A

    · 38 min

    I’m getting really uncomfortable today. My team told me it was time for "More of Me," so I’m sitting down to answer the questions you sent in on Instagram—nothing is off the table. From my divorce and the move to Dubai…

  30. Stop Taking Peptides Until You Watch This. (Dr. Ivan Rusilko)

    · 53 min

    In this episode, I sit down with a man who was instrumental in my own healing journey: the "medical shaman" himself, Dr. Ivan Rusilko. We’re diving deep into the hot topic taking over the US right now—peptides. But we…

  31. “Why Women Lose Respect for Weak Men” — Sadia Khan UNFILTERED on Relationships & Controversy

    · 1 h 31 min

    I have always believed that "curiosity heals," and today I am sitting down with one of the most talked-about women on the internet: Sadia Khan, PhD, MBA. You’ve likely seen her viral clips on TikTok or Instagram, and…

  32. She’s 70 with the Brain of a 30-Year-Old: The Algae Secret

    · 49 min

    I have always been drawn to wellness products that are simple and effective, but what my guest shared today blew my mind. After her sister was diagnosed with breast cancer, Catharine Arnston, PhD, MBA, left a 25-year…

  33. ”I Was Crippled By Anxiety & Depression - This Is How I Fought Back” ft. Kris Fade

    · 54 min

    I sit down with the incredible Kris Fade (of Dubai Bling and Virgin Radio) to discuss everything he’s never fully revealed. I was a little intimidated to interview the man who built an empire from nothing in the UAE,…

  34. The Weight Loss Lie Dave Asprey Says Is Keeping You Stuck

    · 1 h 07 min

    In this episode of BioHack-It, I sit down with Dave Asprey, founder of Bulletproof and the creator of the biohacking movement, to challenge some of the most dangerous health advice we’ve all been taught.Dave explains…

  35. Why Most Relationships Fail (And How to Choose Better)

    · 55 min

    In this episode, I sit down with @markgroves founder of Create The Love, to talk about relationships, breakups, attachment styles, and the quiet ways we abandon ourselves in love.We unpack why so many relationships…

  36. Leading Doctor Warns: Fix This Before It’s Too Late

    · 41 min

    In this episode of Biohack-it, I sit down with Dr. Mark Hyman to expose the real reason chronic disease is exploding worldwide. Mark breaks down how the global food system was deliberately engineered to hijack our…

  37. Mo Islam: The Joe Rogan of the Middle East

    · 32 min

    In this episode of Biohack-it, I sit down with Mo Islam, often called the Joe Rogan of the Middle East . We dive into identity, legacy, cultural misconceptions, and the moments that push us toward who we’re meant to…

  38. The Biohacker’s Guide to Relationships, Energy & Emotional Mastery | Tracy Harmoush Ariss

    · 1 h 05 min

    In this episode of Biohack-it, Tracy Harmoush Ariss shares her inspiring journey from being an investment banker to a wellness advocate and entrepreneur. As the founder and CEO of Untraceable, Tracy delves into her…

  39. The Anti-Aging Masterclass: Regenerative Aesthetics, Peptides, Microneedling & More

    · 52 min

    Unlock the ultimate inside-out anti-aging blueprint with regenerative aesthetics expert MJ Gandon. In this deep-dive masterclass, we explore the future of beauty and longevity—from peptides, stem cells, and hormone…

  40. The CEO’s Guide to Staying Healthy, Grounded, and Productive

    · 50 min

    In this episode of Biohack-it, Iman Hasan sits down with Ricky Silver, the CEO of Daily Harvest, for an insightful discussion. Discover the journey and vision behind Daily Harvest and how they strive to make organic,…

  41. The BIGGEST Mistakes Women Make With Hormones, Birth Control, and Conventional Medicine

    · 51 min

    In this episode of Biohack-it, Iman Hasan sits down with Dr. Austin Lake to dive deep into the intricacies of women's health, hormonal balance, and holistic wellness. They discuss the dangers of chasing symptoms, the…

  42. The Truth About Protein Powder, Heavy Metals, and What’s REALLY In Your Supplements

    · 51 min

    Join us in this episode of Biohack It, where we dive deep into the world of quality supplements with Oliver Amdrup-Chamby, the founder of Puori. He shares his journey from starting the company to addressing the…

  43. The Secrets To Aging With Strength and Grace with The Longevity Expert

    · 42 min

    In this episode of Biohack It, Dr. Vonda Wright, an orthopedic surgeon and women's health expert, discusses her new book 'Unbreakable.' She shares insights from her extensive career on aging, health optimization, and…

  44. How to Attract the RIGHT Partner and Achieve True Freedom | The Mind Architect

    · 46 min

    In this episode of Biohack-It, Peter Crone, known as the Mind Architect, joins Iman Hasan to dive deep into the concepts of inner freedom, self-love, and pure possibility. Peter shares how he coined the term 'Mind…

  45. Is Your DENTAL WORK Making You Sick?

    · 1 h 14 min

    In this episode of Biohack-it, Dr. Daniel Pompa, Doctor of Chiropractic, author, and educator, joins Iman Hasan for an in-depth discussion on neurotoxins, cellular health, and diet variation. Dr. Pompa shares his…

  46. The THREE Keys to Female Empowerment

    · 56 min

    In this episode of Biohack-it, Liz Kennedy, TV personality and motivational speaker, delves into her journey from the beauty industry to teaching spiritual practices online, providing a wealth of tips for female…

  47. ADHD, Menopause, and Fertility – What Doctors WON’T Tell You About Women’s Health

    · 1 h 01 min

    In this episode of Biohack-it, Board Certified Naturopathic Endocrinologist Dr. Jolene Brighten joins Iman Hasan for an in-depth discussion on perimenopause, fertility issues, and hormonal health. They cover the early…

  48. Cancel Culture, Content Creation, and Cold Showers | Valeria Lipovetsky on Healing Yourself in Every Way

    · 43 min

    Valeria Lipovetsky joins host Iman Hasan for an unfiltered, powerful conversation on confidence, content creation, culture, and cold plunges. From managing marriage, family, and business to dissecting cultural…

  49. The ULTIMATE Hack For Blocking Blue Light

    · 59 min

    In this episode of Biohack-It, Iman Hasan sits down with Andy and Katie Mant, founders of Bon Charge, to discuss the groundbreaking benefits of red light therapy and the harmful effects of blue light. They delve into…

  50. Getting Bloodwork Done Could SAVE Your Life

    · 51 min

    In this episode of Biohack-it, Iman Hasan sits down with Nate Graville, the founder of Geviti. Geviti offers data-driven, comprehensive blood work analysis, putting a wellness concierge in your pocket. Iman and Nate…

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