Podcasts · Health & Fitness

Biohack-it

Iman Hasan

118 episodes · Explicit

Biohack-it: Redefining Wellness for the Modern Era Join Iman Hasan every Thursday morning as she dives deep into biohacking, holistic health, and cutting-edge science to help you optimize your mind, body, and spirit. From breakthrough insights on longevity and chronic disease prevention to unfiltered conversations about women’s health and fertility, Biohack-it challenges outdated wellness norms and delivers the tools you need to take charge of your health. Follow now and start living your best, healthiest life—on your terms

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  1. Getting Bloodwork Done Could SAVE Your Life

    · 51 min

    In this episode of Biohack-it, Iman Hasan sits down with Nate Graville, the founder of Geviti. Geviti offers data-driven, comprehensive blood work analysis, putting a wellness concierge in your pocket. Iman and Nate…

  2. Microplastics, Heavy Metals, and Autoimmunity – Everything That’s Destroying Your Hormones

    · 48 min

    In this episode of Biohack-it, Dr. Carrie Jones, a women’s health and hormone expert, joins Iman to discuss the increasingly common issue of hormonal imbalances in women of every age. Dr. Jones emphasizes the impact of…

  3. Muscle Growth, Gut Health, and Skin Rejuvenation: What You Need to Know About Peptides

    · 1 h 01 min

    In this episode of Biohack-It, Iman Hasan is joined by Nathalie Niddam, an expert in longevity and wellness, who shares her journey from being a fitness instructor to becoming a holistic nutritionist and peptide…

  4. Sleep, Stress, and Anxiety – How EMF Blockers Will Change Your Life

    · 47 min

    In this episode of Biohack-it, Iman sits down with Todd Shipman about his journey from wanting to debunk quantum energy to proving its benefits. From taking in EMFs through food and cell phones to how they can…

  5. The Shocking TRUTHS About Supplements & Wellness Trends – Everything You Need To Know

    · 57 min

    In this episode, Iman sits down with Cynthia Thurlow, Nurse Practitioner and intermittent fasting expert. They talk about the GLP-1 craze, metabolic damage in women, and why lifting weights and prioritizing protein…

  6. The Worm Queen: Brain Fog, Bloating, and the Parasite Pandemic

    · 48 min

    In this episode, Iman Hasan is joined by TikTok’s “Worm Queen,” Kim Rogers. The two dive into the hidden world of parasites, toxins, and what might really be behind your bloating, brain fog, and late-night sugar…

  7. This Technology Is the Gateway to Reviving Your Body

    · 50 min

    In this episode, Iman Hasan interviews Mark White, an entrepreneur who discovered the potential of shockwave therapy for treating erectile dysfunction and beyond. Having accidentally started an anti-aging clinic 25…

  8. How to Achieve Metabolic Freedom & Rewrite Your Self-Image | Ben Azadi

    · 55 min

    In this powerful episode, Ben Azadi breaks down the biggest misconceptions around metabolism, shares practical tips to regulate your nervous system and hormones, and opens up about his emotional healing journey. From…

  9. The Truth About Ozempic, The Right Way To Use Creatine, And Debunking Weight Loss Myths | JJ Virgin

    · 52 min

    In this episode, JJ Virgin discusses the common pitfalls and misconceptions women face in maintaining muscle mass and fitness as they age. She emphasizes the importance of body composition over mere weight metrics and…

  10. Pelvic Care, Fertility, and Uncovering The Secrets Of The Womb

    · 40 min

    In this episode, Iman is joined by Tami Kent, the author of 'Wild Feminine.' Together they explore the reclaiming of femininity, not through force, but by embracing the true nature of being a woman. The conversation…

  11. The Truth About Cold Plunging, Castor Oil, and Intermittent Fasting with Dr. Jess Peatross

    · 48 min

    In this episode of Biohack-it, Iman is joined by Dr. Jess Peatross. Their conversation dives deep into a variety of health topics ranging from the significant rise in histamine-related illnesses post-2020, to the…

  12. Overcoming Addiction: Davinia Taylor’s Biohacking Breakthrough

    · 47 min

    In this candid episode of Biohack-it, Davinia Taylor discusses her journey from struggling with addiction to becoming a prominent figure in the UK health and wellness community. Davinia talks about the impact of…

  13. Disrupting Mainstream Medicine: Natural Healing, Spiritual Connection, and Medical Freedom

    · 1 h 02 min

    In this episode of Biohack, we dive deep into the world of natural and functional medicine with Dr. Josh Axe. From battling cancer with holistic treatments to discussing the spiritual roots of health issues, this…

  14. Calley Means: From Insider to Whistleblower – Destroying the System That’s Making You SICK

    · 43 min

    In this episode of Biohack, Iman sits down with Calley Means, a former political insider turned whistleblower, who dissects the deep-rooted corruption in America's healthcare industry. From the influence of big pharma…

  15. Gary Brecka: The Healthcare America Should Have – Inside Dubai’s Biohacking Boom

    · 1 h 07 min

    In this episode of Biohack-it, Iman is joined by Gary Brecka, a human biologist, biohacker, longevity expert, and host of the "Ultimate Human" podcast. Gary and Iman discuss the power of purpose in life, how your…

  16. Breast Implants, Hormone Chaos, Gut Damage- Detox Hacks You Need

    · 1 h 02 min

    Functional dietitian and health detective Bianca Peyvan sits down with host Iman to dive deep into the power of personalized health. From gene-based nutrition and toxin burden to breast implant illness and gut health,…

  17. Say NO To Mammograms – It Could Save Your Life | Jennifer Simmons, MD

    · 1 h 26 min

    In this enlightening conversation, Dr. Jennifer Simmons, a breast surgeon and integrative oncologist, discusses the misconceptions surrounding breast cancer treatment and screening. She emphasizes the need for a…

  18. Restoring Fertility: Reproductive Medicine, Endometriosis & Real Food Healing with Dr. Jennifer Mercier

    · 59 min

    In this powerful episode of Biohack-It, host Iman Hasan sits down with Dr. Jennifer Mercier—a pioneer in reproductive restorative medicine—to unpack the overlooked truths about fertility, IVF, and the root causes of…

  19. The Acne Gurus: The Real Reason You Have Acne – And How To Heal It For Good

    · 1 h 06 min

    Iman is joined by CLEARSTEM Skincare founders, Danielle Gronich and Kayleigh Christina. Together they discuss the complexities of skincare, acne, and the importance of understanding the ingredients in products. They…

  20. Dr. Will Cole: Are Peptides Good For You Long Term? Fertility, Autoimmune Disease and the Politics of Wellness

    · 55 min

    This is a true deep dive into functional health. I sat down with Dr. Will Cole to explore the root causes behind today’s biggest health issues—autoimmunity, hormone imbalances, metabolic dysfunction, and the fertility…

  21. Alex Clark: You Are Being POISONED — Why Americans Keep Getting Sicker

    · 1 h 16 min

    Iman sits down with Alex Clark, founder of Culture Apothecary, for a powerful dialogue on emotional intelligence, cultural healing, and the beauty of holding space for duality. Rooted in their shared journey through…

  22. Mark Cuban on Trump’s Tariffs, Elon Musk, and Biggest Shark Tank Regrets

    · 1 h 23 min

    Iman sits down with Mark Cuban for a deep-dive into what it really takes to disrupt billion-dollar industries and build a legacy that matters. They explore how emotional intelligence fuels bold investments, why…

  23. The Manifestation Expert: Exploring the Afterlife, Meditation, and Connecting to the Spiritual Realm

    · 1 h 09 min

    Iman and Jamie delve into the afterlife, consciousness, parenting, and spiritual connections. They explore the idea that children have a unique connection to the spiritual realm, the importance of faith and…

  24. The Skincare Scientist: The One Skincare Product You Should Throw Away Immediately

    · 56 min

    Iman Hasan speaks with Justin Gardner, founder of Active Skin Repair, about the innovative use of hypochlorous acid in skincare and wound care. They discuss the cultural obsession with germ-killing products, the…

  25. The Pregnancy Doctor: What You Need To Know BEFORE You Freeze Your Eggs and Start IVF

    · 1 h 11 min

    Iman is joined by Dr. Sasha Hakman, an OBGYN and reproductive endocrinologist, to discuss the complexities of fertility, particularly in women with PCOS. They explore personal fertility journeys, the impact of…

  26. Getting My Life Back After Hitting Rock Bottom – Divorce, Abuse, and Ayahuasca

    · 54 min

    Iman dives into her personal fears surrounding parenthood, exploring the emotional and psychological barriers that have influenced her fertility journey. She reflects on the importance of self-work, the impact of…

  27. The Relationship Expert: The 9 Hard Truths About Love That Will Change Your Life

    · 1 h 12 min

    Iman Hasan and Jillian Turecki delve into the complexities of relationships, personal growth, and the impact of childhood experiences on adult relationships. They discuss the importance of connection, navigating…

  28. Mikhaila Peterson: Navigating Divorce, SSRI Withdrawal, and Vaccinating Her Children

    · 1 h 09 min

    Mikhaila Peterson joins Iman on Biohack-It. Mikhaila shares her transformative health journey, the impact of her family background, and her views on relationships and motherhood. They discuss the importance of personal…

  29. The Longevity Expert: The One Supplement You’ve Never Heard of That Will Change Your Life

    · 49 min

    This episode delves into the often overlooked aspects of women's health, particularly focusing on fertility and the role of gut health. The founders of Wonderfeel share their journey in creating a sustainable health…

  30. Heal Your Mind by Healing Your Gut | Tina Anderson

    · 58 min

    Tina Anderson, co-founder of Just Thrive, joins Iman Hasan to discuss the critical connection between gut health and overall wellness, emphasizing the importance of probiotics and natural health solutions over…

  31. IVF Isn’t the Only Option: The Truth About Fertility Doctors Aren’t Telling You with Aimee Raupp

    · 1 h 03 min

    Fertility isn’t a linear journey—it’s unpredictable, complex, and deeply personal. Science has come a long way, but there’s still an element of faith, intuition, and connection that can’t be ignored. In this episode,…

  32. Beyond the Botox and Fillers: Breaking Down Plastic Surgery Myths with Dr. Miguel Mascaro

    · 58 min

    Beyond the Botox and Fillers: Breaking Down Plastic Surgery Myths with Dr. Miguel Mascaro This week we are back diving into all things facial plastic surgery and holistic health with the esteemed Dr. Miguel Mascaro.…

  33. Transform Your Love Life: Expert Couples Therapy Tips from Julie Menanno

    · 1 h 18 min

    In this episode, we explore the intricacies of attachment theory and emotional intimacy with a trailblazing therapist and author Julie Menanno. Julie discusses her insights on relationships, emotional connections, and…

  34. Jessica Reed Kraus: From Mommy Blogger to Political Powerhouse HouseinHabit

    · 1 h 23 min

    Jessica Reed Kraus has built a reputation as one of the most fearless voices in independent journalism. What started as a mommy blog quickly transformed into a viral deep-dive empire covering Hollywood scandals,…

  35. A Holistic Pediatrician’s Guide to Healthier Kid’s with Dr. Elisa Song

    · 1 h 03 min

    Protecting the Next Generation: Dr. Elisa Song on Children's Health, Antibiotics, and Immune Resilience The rates of chronic diseases, childhood illnesses, and rising cancer cases are skyrocketing—yet pediatric…

  36. Case Kenny: You Can Create A Life You Love with Mindfulness

    · 1 h 05 min

    Get ready for a powerful and insightful conversation with mindfulness thought leader, podcaster, and bestselling author, Case Kenny! Known for his down-to-earth approach to personal development, Case is the voice…

  37. Release Your Trapped Emotions with Frank Elaridi

    · 1 h 21 min

    We often hear about the importance of healing our physical bodies, but what about our spiritual and emotional well-being? Meet Frank Elaridi: Emmy-Winning Journalist Turned Celebrity Healer Frank Elaridi is not your…

  38. Breakthrough Fertility Treatments: Innovative Paths to Parenthood with Dr. Zaher Merhi

    · 58 min

    Dr. Zaher Merhi, a renowned reproductive endocrinologist and founder of Rejuvenating Fertility Center (RFC), joins this episode to explore groundbreaking fertility treatments that challenge traditional approaches. With…

  39. Detox Your Life: Tackling Hidden Toxins with The Health Goat

    · 1 h 04 min

    In this eye-opening episode, we sit down with Jared Ralsky, better known as @The.Health.Goat, to uncover the hidden world of environmental toxins lurking in our everyday lives. Jared shares his expertise on the…

  40. You Can Redefine Your Life at Any Age with Krista Williams, Co-Host of Almost 30

    · 1 h 01 min

    In this episode ,Krista Williams delves into profound themes surrounding personal growth, emotional healing, and the complexities of modern relationships. As a wellness expert, Krista brings her unique insights to the…

  41. The New Wave of Drinking: Jen Batchelor on Scaling a Startup and the Sober Movement

    · 50 min

    In this episode, listeners can expect an engaging conversation with Jen Batchelor about her entrepreneurial journey and the rise of the sober movement. She shares insights into the challenges and triumphs of launching…

  42. Detox Your Mind and Body: Lessons from Cancer Survivor and Nutritionist Elissa Goodman

    · 56 min

    In this episode listeners will embark on a journey with Elissa as she shares her remarkable story of resilience and healing. Diagnosed with early-stage Hodgkin's Lymphoma at the age of 32, Elissa faced the daunting…

  43. The Egg Whisperer’s Guide to Fertility and Reproductive Health with Dr. Aimee Eyvazzadeh

    · 41 min

    In this episode, we are with Dr. Aimee Eyvazzadeh, known as "The Egg Whisperer" and a leading fertility specialist based in San Francisco. Known for her innovative approach, Dr. Aimee integrates cutting-edge research…

  44. Dr. Leigh Erin Connealy on Cancer Prevention and Our Declining Metabolic Health

    · 1 h 06 min

    Dr. Leigh Erin Connealy, MD, is a leading expert in integrative medicine and cancer prevention. In this episode, we delve into crucial topics such as: - Rising cancer rates and their impact on public health -…

  45. BONUS Jillian Michaels on Trump’s Cabinet and the Politicalization of Health

    · 40 min · Explicit

    In this BONUS episode we are with Jillian Michaels, renowned fitness expert and celebrity trainer, to discuss the appointment of Bobby Kennedy to head Health and Human Services (HHS) and its potential impact on health…

  46. Dr. Kristine Profeta and Jessica Berman, CMO of BodyBio on Cellular Detoxification: The Key to Reversing Chronic Conditions

    · 1 h 11 min

    Unlock the secrets of cellular health with Dr. Kristine Profeta and Jess Berman, CMO of BodyBio, in this episode. Discover how phospholipids and mitochondrial function are revolutionizing our approach to chronic…

  47. Secrets to Women’s Health and Longevity with Parsley Health Founder Robin Berzin, MD

    · 1 h 20 min

    Discover the revolutionary approach to healthcare with Dr. Robin Berzin, founder of Parsley Health. In this eye-opening episode, we dive deep into functional medicine's power to reverse chronic diseases and transform…

  48. Dr. Sara Szal Gottfried on Menopause and Hormonal Balance: A Holistic Approach to Women’s Health

    · 1 h 15 min

    Discover the groundbreaking insights of Dr. Sara Szal Gottfried, Harvard-educated physician and New York Times bestselling author, as she unravels the complex connections between autoimmune diseases, trauma, and…

  49. Dr. Nigma Talib on The Gut-Skin Connection: Unlocking Flawless Skin with Celebrity Naturopath

    · 55 min

    In this episode, we sit down with Dr. Nigma Talib, celebrity naturopathic doctor, author of Younger Skin Starts in the Gut, and a pioneer in the gut-skin connection. Dr. Nigma reveals the surprising ways our internal…

  50. What Every Parent Should Know About Childhood Obesity, Diabetes, and Autism with Integrative Pediatrician Dr. Joel Gator Warsh

    · 1 h 00 min

    Why is chronic disease skyrocketing in American children? In this episode, Dr. Joel Warsh, a leading integrative pediatrician, reveals the alarming rise of chronic diseases in children and offers hope through holistic…

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