Podcasts · Health & Fitness

Pleasure Project: Sex and Relationships

Dr. Jenn Kennedy, PhD, LMFT

93 episodes · Explicit

Exploration of all topics related to relationships and sexual pleasure: anatomy, psychology, toys, aging, communication, media, history. As a Marriage and Family Therapist specializing in couples and sexuality, I will also sometimes discuss adjacent topics such as attachment, dating, couples goals, communication, sex addiction and relational dynamics.

Episodes page 1 of 2

  1. Behind the Couch: Therapist Calculations | Szn. 5 Ep. 10

    · 14 min · S5 E10 · Explicit

    What is your therapist actually thinking during that first session? In this behind-the-scenes episode, Dr. Jenn takes you onto the couch and into the therapist’s chair to reveal what’s happening beneath the surface…

  2. Sex After Prostate Cancer w/ Victoria Cullen | Szn. 5 Ep. 9

    · 54 min · S5 E9 · Explicit

    What happens to intimacy after prostate cancer treatment—and why are so many men and couples unprepared for the changes? Dr. Jenn Kennedy sits down with Victoria Cullen, founder of A Touchy Subject and creator of The…

  3. Manifest, Masturbate & Money w/ Jennifer Love | Szn. 5 Ep. 8

    · 23 min · S5 E8 · Explicit

    This conversation with Jennifer Love explores a provocative question: What if feeling turned on wasn’t separate from success--but an important part of it? Dr. Jenn and Jennifer dive into the intersection of erotic…

  4. Yes, No, Maybe: Erotic List w/ Jessa Zimmerman | Szn. 5 Ep. 7

    · 32 min · S5 E7 · Explicit

    This conversation with sex therapist Jessa Zimmerman goes deeper into one of the most misunderstood tools in couples’ sexuality: the Yes / No / Maybe list. Dr. Jenn and Jessa unpack how this exercise can expand desire…

  5. Dating After 50 w/ Alyssa Dineen | Szn. 5 Ep. 6

    · 46 min · S5 E6 · Explicit

    Dating in midlife can feel like a completely different world—especially if the last time you were single, dating apps didn’t even exist. Dr. Jenn Kennedy sits down with Alyssa Dineen, founder of Style My Profile, to…

  6. Resentment in Couples | Szn. 5 Ep. 5

    · 30 min · S5 E5 · Explicit

    Resentment rarely begins with one dramatic betrayal. More often, it builds quietly through unmet needs, unspoken expectations, unresolved conflict, and the small disappointments we convince ourselves aren't worth…

  7. Play Parties 101: What Happens After Dark w/ Dr. Nicole Marcione | Szn. 5 Ep. 4

    · 19 min · S5 E4 · Explicit

    Ever wondered what actually happens at play parties? In this spicy follow-up, Dr. Jenn welcomes back gerontologist & domme Dr. Nicole Marcione for a candid, myth-busting conversation about sex parties, consent culture,…

  8. Chemistry Isn't Compatibility | Szn. 5 Ep. 3

    · 29 min · S5 E3

    Most of us spend years learning math, science, and history—but nobody teaches us how to be in a relationship. Yet, we're expected to communicate effectively: navigate conflict, set boundaries, express our needs, repair…

  9. Does Size Really Matter w/ Dr. Joel Pash | Szn. 5 Ep. 2

    · 1 h 03 min · S5 E2 · Explicit

    Men are Paying to Increase Their Goods Male enhancement is one of those topics people are curious about but rarely discuss openly. Yet as conversations around men's health, hormone optimization, longevity, and body…

  10. How Mental Load Derails Desire | Szn. 5 Ep. 1

    · 31 min · S5 E1 · Explicit

    The invisible labor no one talks about? It might be the thing killing your desire. In this episode, Dr. Jenn Kennedy dives into the mental load so many people carry in relationships—the nonstop planning, anticipating,…

  11. Getting What You Want w/ Jocelyn Silva | Szn. 4 Ep. 17

    · 48 min · S4 E17 · Explicit

    What happens when a relationship feels safe… but no longer feels alive? In this episode, Dr. Jenn Kennedy sits down with sexual empowerment coach Jocelyn Silva for a conversation about shame, desire, authenticity, and…

  12. Emotional Outsourcing w/ Béa Albina | Szn. 4 Ep. 16

    · 49 min · S4 E16 · Explicit

    Ever find yourself needing your partner to reassure you that you’re okay, desirable, or enough? That’s emotional outsourcing—and it quietly drains intimacy and desire. In this episode, Dr. Jenn Kennedy sits down with…

  13. Scheduled Sex: Hot or Not? | Szn. 4 Ep. 15

    · 26 min · S4 E15 · Explicit

    Is scheduled sex sexy… or does it kill the vibe? In this episode, I’m breaking down one of the most common (and quietly controversial) topics that shows up in long-term relationships: putting sex on the calendar.…

  14. Stop Waiting to Want It w/ Brooke Bralove | Szn. 4 Ep. 14

    · 54 min · S4 E14 · Explicit

    Most people think desire should just show up. And when it doesn’t? They assume something’s wrong. In this episode, Dr. Jenn Kennedy sits down with Sex Therapist Brooke Bralove to challenge one of the biggest myths…

  15. People Pleasing In Bed | Szn. 4 Ep. 13

    · 23 min · S4 E13 · Explicit

    Perhaps you’ve questioned if you have a “libido issue,” but really it’s more of a self-abandonment problem. In this episode, Dr. Jenn Kennedy explores how people pleasing shows up in the bedroom and quietly erodes…

  16. The High Desire Partner | Szn. 4 Ep. 12

    · 25 min · S4 E12

    There’s a moment in many relationships that rarely gets named. It’s when you stop initiating, not because you don’t want intimacy, but because rejection has started to feel predictable. You tell yourself you’ll try…

  17. From Burnt Out to Turned On w/ Fernanda Bressan | Szn. 4 Ep. 11

    · 59 min · S4 E11

    You did everything right. You built the career. The family. The life you were supposed to want. From the outside, it works. So why does it feel like something inside you has gone quiet? In this episode, Dr. Jenn sits…

  18. Anxiety & Intimacy w/ Dr. Shreya Hessler | Szn. 4 Ep. 10

    · 47 min · S4 E10

    In this episode, Dr. Jenn Kennedy interviews Dr. Shreya Hessler, a clinical psychologist, speaker, and founder of The Mindset Center, to discuss how anxiety, perfectionism, and self-worth shape intimacy in young…

  19. Motivations for Sex | Szn. 4 Ep. 9

    · 28 min · S4 E9 · Explicit

    We all assume we know why people have sex, pleasure, love, connection. But when you actually ask people, the answers are far more nuanced and, at times, surprising. Some people have sex to feel close. Others to avoid…

  20. Tantric Transformation w/ Emma Galland | Szn. 4 Ep. 8

    · 54 min · S4 E8

    What if better sex isn’t about more tricks—but more presence? 💫 In this episode, Dr. Jenn Kennedy sits down with tantric holistic sex coach Emma Galland to explore how slowing down, tuning in, and connecting to your…

  21. Pursue & Distance Dance | Szn. 4 Ep. 7

    · 27 min · S4 E7

    Are you the one chasing closeness… or the one hiding in the bathroom for “just five more minutes”? In today’s episode, I break down one of the most common, and most misunderstood relationship dynamics: the…

  22. Microdosing Your Way Back to Pleasure w/ Leslie Draffin | Szn. 4 Ep. 6

    · 39 min · S4 E6

    What if better sex isn’t about doing more, but about softening, slowing down, and coming home to yourself? In this episode, Dr. Jenn Kennedy is joined by trauma-informed somatic practitioner and psychedelic…

  23. Myth of Spontaneous Desire | Szn. 4 Ep. 5

    · 23 min · S4 E5

    Think desire should just happen? Think again. 🔥 In this episode, Dr. Jenn Kennedy unpacks the myth of spontaneous desire—that Hollywood fantasy where passion strikes out of nowhere. In real life, desire often builds…

  24. Archetypes Uncovered w/ Dene Logan | Szn. 4 Ep. 4

    · 53 min · S4 E4

    What if healing your relationships isn’t about changing your partner, but reclaiming the parts of yourself you’ve disowned? Dr. Jenn Kennedy sits down with therapist and author Dené Logan to explore how masculine and…

  25. Why Do You Have Sex? | Szn. 4 Ep. 3

    · 27 min · S4 E3 · Explicit

    We think we know why we have sex — for love, pleasure, or connection. But the truth is often much more complicated. In this episode, Dr. Jenn Kennedy pulls back the covers on the real reasons humans get it on — from…

  26. Untying Ourselves w/ Gerontologist & Domme Dr. Nicole Marcione | Szn. 4 Ep. 2

    · 41 min · S4 E2 · Explicit

    Forget everything you’ve been told about aging and sex. In this episode, Dr. Jenn talks to Dr. Nicole Marcione—a gerontologist and professional dominatrix—to dismantle old myths and open up bold new pathways to…

  27. "Where Did You Go?" | Szn. 4 Ep. 1

    · 25 min · S4 E1

    Welcome to Season 4! 💥 In this solo episode Dr. Jenn dives into one of her core, guiding ideas: “I’m with you." She notes , "When couples come to me for sex therapy, they often come in saying they want more sex—they…

  28. Hormones, Desire & Midlife Sex w/ Dr. Gillian Goddard | Szn. 3 Ep. 18

    · 52 min · S3 E18

    Curious about what really happens to your sex life during perimenopause and beyond? In this episode, I sit down with endocrinologist Dr. Gillian Goddard to unpack what’s going on inside your body — from hormones to…

  29. A Pleasure Retreat w/ Pamela Madsen | Szn. 3 Ep. 17

    · 39 min · S3 E17 · Explicit

    Wondering what it’s like to attend a retreat focused on sexual pleasure, body awareness and opening up in deeper way? I sat down with Pamela Madsen, who’s been running Back to the Body retreats for 15 years — a space…

  30. Intimacy vs. Sex | Szn. 3 Ep. 16

    · 19 min · S3 E16

    Intimacy and sex are not one and the same—and knowing the difference can shift everything in your relationships. Both are valuable, but they serve different needs. This episode invites you to reflect: What does…

  31. Sober Sex w/ Kim Litton | Szn. 3 Ep. 15

    · 37 min · S3 E15

    Have you ever thought about what it means to have sex — completely sober — for the rest of your life? In this episode, Dr. Jenn sits down with Kim Litton, LCSW CSAT, to unpack sex and intimacy in recovery. Together,…

  32. Sleep, Sex & Your Brain w/ Dr. Jess Payne | Szn. 3 Ep. 14

    · 47 min · S3 E14

    Without Sleep, You Can’t Regulate I got a coveted hour with Dr. Jessica Payne, a neuroscientist, who studies sleep, to ask all the questions you've probably wondered about but never had the chance to explore. We get…

  33. Chronic Illness & Intimacy | Szn. 3 Ep. 13

    · 28 min · S3 E13

    In this episode, I explore the intersection of chronic illness and sexuality. Focusing on type 2 diabetes, cardiovascular disease, and multiple sclerosis—three common conditions affecting people ages 45 to 70—I break…

  34. Intimacy After Baby w/ Kristi Miller | Szn. 3 Ep. 12

    · 41 min · S3 E12

    In this episode, Dr. Jenn Kennedy sits down with parenting expert Kristi Miller, LMFT to explore the often-overlooked challenges couples face in maintaining intimacy after having a baby. From the early postpartum…

  35. Touch Starvation | Szn. 3 Ep. 11

    · 21 min · S3 E11

    Dr. Jenn Kennedy explores the very human need for closeness and challenges of touch starvation—something she’s seeing more often in both singles and people in relationships who are experiencing increased distance and…

  36. Home Buying Dynamics w/ Amy Baird | Szn. 3 Ep. 10

    · 31 min · S3 E10

    Buying a home can bring up more than financial questions—it often reveals deeper dynamics in a relationship. In this episode, Dr. Jenn talks with seasoned broker Amy Baird about what really happens between couples…

  37. Kink w/ Max Carey | Szn. 2 Ep. 19

    · 48 min · S2 E19 · Explicit

    In this episode Dr. Jenn sits down with Max Carey, filmmaker of the documentary, tOuchkink. Together they delve into the intriguing world of kink, exploring the various roles individuals take on and the diverse…

  38. Low Desire Partner w/ Jessa Zimmerman | Szn. 3 Ep. 9

    · 43 min · S3 E9

    In this episode, Dr. Jenn is joined by Jessa Zimmerman, a certified sex therapist and couples counselor who specializes in helping couples who are avoiding sex due to stress, disappointment, or pressure. Jessa, the…

  39. Autism & Sexuality w/ Dr. David Wohlsifer | Szn. 3 Ep. 8

    · 40 min · S3 E8

    In this episode, Dr. Jenn is joined by Dr. David Wohlsifer to discuss autism and sexuality. As experienced couples therapists, they unpack the unique challenges faced by autistic individuals in relationships, whether…

  40. Open Relationships: Three Real-Life Stories | Szn. 3 Ep. 7

    · 25 min · S3 E7

    In this episode, Dr. Jenn Kennedy dives into the complexities of open relationships through the stories of three different clients. From a couple exploring new dynamics to individuals—one man and one woman—each story…

  41. Wise Effort in the Bedroom w/ Dr. Diana Hill | Szn. 3 Ep. 6

    · 37 min · S3 E6

    In this episode, Dr. Jenn sits down with Dr. Diana Hill, a modern psychologist, dynamic speaker, and expert trainer. Together they explore wise effort—a Buddhist principle—applied to sexuality. They discuss where you…

  42. Menopause, Myths & Better Sex w/ Dr. Kelly Casperson | Szn. 3 Ep. 5

    · 49 min · S3 E5 · Explicit

    Dr. Jenn interviews Dr. Kelly Casperson, an outspoken and irreverent urologist, speaker, and advocate, as they dive into all things menopause. Together they explore hormone replacement therapy, lubrication, the…

  43. All Fours: A Psychological Book Review | Szn. 3 Ep. 4

    · 22 min · S3 E4 · Explicit

    New Series Alert! In this episode, Dr. Jenn delves into (or onto) All Fours by Miranda July through a psychological lens. Join her as she unpacks the themes of self-discovery, desire, aging and identity. This…

  44. Women's Medication & Intimacy w/ Cre Chritz | Szn. 3 Ep. 3

    · 47 min · S3 E3 · Explicit

    In this episode, Dr. Jenn sits down with Creinthea “Cre” Chritz, a Psychiatric Mental Health Nurse with a unique and insightful perspective on the intricate relationship between mental health and sexual well-being.…

  45. Behind The Scenes | Szn. 3 Ep. 2

    · 19 min · S3 E2

    Happy 2025! In this episode, Dr. Jenn reflects on the past and shares her vision for the podcast's future. Get an inside look at her creative process, the stories behind the scenes, and what’s next. Spoiler: exciting…

  46. Case Study: Dana & Dominic | Szn. 3 Ep. 1

    · 26 min · S3 E1 · Explicit

    In this episode Dr. Jenn explores a client case study of Dana and Dominic (*all names and some details changed to protect identity), a couple seeking help with intimacy and communication. Dr Jenn breaks down their…

  47. Teasing Your Taste Buds w/ Emma Rollin Moore | Szn. 2 Ep. 21

    · 42 min · S2 E21 · Explicit

    In this episode, Dr. Jenn is joined by Emma Rollin Moore, a Holistic Wellness Coach and co-founder of Women’s Heritage and Heritage Goods and Supply. She has authored two books and is also a Nutritional Therapy…

  48. Family Gatherings | Szn. 2 Ep. 20

    · 23 min · S2 E20

    In this episode, Dr. Jenn dives into the dynamics of family gatherings—something that’s top of mind as the holiday season approaches. However, the topic is relevant year-round, as family events can stir up a range of…

  49. All Things Anal w/ Dr. Evan Goldstein | Szn. 2 Ep. 18

    · 53 min · S2 E18 · Explicit

    In this episode Dr. Jenn sits down with Dr. Evan Goldstein, the leading anal health expert in the United States. Together they discuss All Things Anal - practical tips such as: how to prepare the body for anal play,…

  50. Long Distance Relationships | Szn. 2 Ep. 17

    · 23 min · S2 E17

    In this episode, Dr. Jenn explores the complexities of Long Distance Relationships. Recognizing that each relationship has its own unique dynamics, she delves into the varied needs that arise—whether they’re emotional,…

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