Podcasts · Health & Fitness

Binaural Beats Meditation for Sleep

Sya Warfield

211 episodes

Calm Chic sound rituals — a softer way to focus.

More about the show

A subtle shift in frequency. A quieter way back to yourself.

Binaural beats guide the brain into rest, clarity, and calm through layered sound.

Curated by Sya Warfield — an interdisciplinary artist exploring ritual, sound, and everyday life.

You may hear a brief ad before this episode begins. These ads help support the podcast and keep our sleep soundscapes free for everyone. Thank you for listening and supporting this space for rest.

Calm Era App

Daily rituals for focus + calm:

https://studio.com/sya/calm

Stay Connected

https://linktr.ee/relaxconnectcreate

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Episodes page 3 of 5

  1. 7hz - Theta Binaural Beats for Positive Energy

    · 1 h 01 min

    Hey! I'd love to hear your thoughts, send me a voice note. Calm Chic sound rituals — a softer way to focus. Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and…

  2. 6hz - Theta Binaural Beats for Clarity

    · 1 h 00 min

    Hey! I'd love to hear your thoughts, send me a voice note. Calm Chic sound rituals — a softer way to focus. Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and…

  3. 5hz - Theta Binaural Beats for Creativity

    · 1 h 00 min

    Hey! I'd love to hear your thoughts, send me a voice note. Calm Chic sound rituals — a softer way to focus. Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and…

  4. 4hz - Theta Binaural Beats for Daydreaming

    · 1 h 00 min

    Hey! I'd love to hear your thoughts, send me a voice note. Calm Chic sound rituals — a softer way to focus. Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and…

  5. 432hz - Clear Intuition

    · 1 h 00 min

    Hey! I'd love to hear your thoughts, send me a voice note. Calm Chic sound rituals — a softer way to focus. Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and…

  6. 75hz - Boost Your Focus with Gamma Binaural Beats

    · 1 h 00 min

    Hey! I'd love to hear your thoughts, send me a voice note. Calm Chic sound rituals — a softer way to focus. Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and…

  7. 70hz - Gamma Binaural Beats for Concentration - 20 hours

    · 20 h 00 min

    Hey! I'd love to hear your thoughts, send me a voice note. Calm Chic sound rituals — a softer way to focus. Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and…

  8. 60hz - Enhancing Focus with Gamma Binaural Beats

    · 1 h 01 min

    Hey! I'd love to hear your thoughts, send me a voice note. Calm Chic sound rituals — a softer way to focus. Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and…

  9. 55hz - Gamma Binaural Beats for Focus

    · 1 h 00 min

    Hey! I'd love to hear your thoughts, send me a voice note. Calm Chic sound rituals — a softer way to focus. Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and…

  10. 50hz - Focus with Gamma Binaural Beats

    · 1 h 00 min

    Hey! I'd love to hear your thoughts, send me a voice note. Calm Chic sound rituals — a softer way to focus. Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and…

  11. 45 hz - Gamma Binaural Beats for Focus

    · 1 h 00 min

    Hey! I'd love to hear your thoughts, send me a voice note. Calm Chic sound rituals — a softer way to focus. Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and…

  12. .4 hz - Epsilon Binaural Beats for Inspiration

    · 1 h 01 min

    Hey! I'd love to hear your thoughts, send me a voice note. Calm Chic sound rituals — a softer way to focus. Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and…

  13. .2 hz - Epsilon Binaural Beats to Reset your Energy

    · 1 h 00 min

    Hey! I'd love to hear your thoughts, send me a voice note. Calm Chic sound rituals — a softer way to focus. Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and…

  14. 4 hz - Delta Binaural Beats for Relaxation

    · 1 h 00 min

    Hey! I'd love to hear your thoughts, send me a voice note. Calm Chic sound rituals — a softer way to focus. Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and…

  15. 3hz - Delta Binaural Beats for REM Sleep

    · 1 h 00 min

    Hey! I'd love to hear your thoughts, send me a voice note. Calm Chic sound rituals — a softer way to focus. Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and…

  16. 2 hz - Delta Binaural Beats - Sleep Music

    · 1 h 00 min

    Hey! I'd love to hear your thoughts, send me a voice note. Calm Chic sound rituals — a softer way to focus. Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and…

  17. 1 hz - Delta Binaural Beats for Meditation

    · 1 h 00 min

    Hey! I'd love to hear your thoughts, send me a voice note. Calm Chic sound rituals — a softer way to focus. Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and…

  18. 30 hz - Beta Binaural Beats for Creativity

    · 1 h 00 min

    Hey! I'd love to hear your thoughts, send me a voice note. Calm Chic sound rituals — a softer way to focus. Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and…

  19. 25hz Beta Binaural Beats for Self Confidence

    · 1 h 00 min

    Hey! I'd love to hear your thoughts, send me a voice note. Calm Chic sound rituals — a softer way to focus. Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and…

  20. 24hz - Beta Binaural Beats to Recharge your Mind

    · 1 h 02 min

    Hey! I'd love to hear your thoughts, send me a voice note. Calm Chic sound rituals — a softer way to focus. Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and…

  21. 22hz - Beta Binaural Beats for Clarity

    · 1 h 00 min

    Hey! I'd love to hear your thoughts, send me a voice note. Calm Chic sound rituals — a softer way to focus. Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and…

  22. 20hz - Beta Binaural Beats for Problem Solving

    · 1 h 00 min

    Hey! I'd love to hear your thoughts, send me a voice note. Calm Chic sound rituals — a softer way to focus. Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and…

  23. 18 hz - Beta Binaural Beats for Memory

    · 1 h 00 min

    Hey! I'd love to hear your thoughts, send me a voice note. Calm Chic sound rituals — a softer way to focus. Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and…

  24. 16hz - Beta Binaural Beats for Concentration

    · 1 h 00 min

    Hey! I'd love to hear your thoughts, send me a voice note. Calm Chic sound rituals — a softer way to focus. Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and…

  25. 13hz - Alpha Beats for Peace

    · 1 h 00 min

    Hey! I'd love to hear your thoughts, send me a voice note. Calm Chic sound rituals — a softer way to focus. Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and…

  26. 12hz - Alpha Binaural Beats for Naps

    · 1 h 00 min

    Hey! I'd love to hear your thoughts, send me a voice note. Calm Chic sound rituals — a softer way to focus. Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and…

  27. 11 hz - Alpha Binaural Beats for Focus

    · 1 h 00 min

    Hey! I'd love to hear your thoughts, send me a voice note. Calm Chic sound rituals — a softer way to focus. Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and…

  28. 10 hz - Alpha Binaural Beats for Creativity

    · 1 h 00 min

    Hey! I'd love to hear your thoughts, send me a voice note. Calm Chic sound rituals — a softer way to focus. Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and…

  29. 9hz - Alpha Binaural Beats for Relaxation

    · 1 h 00 min

    Hey! I'd love to hear your thoughts, send me a voice note. Calm Chic sound rituals — a softer way to focus. Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and…

  30. 8hz - Alpha Binaural Beats for Relaxation

    · 1 h 00 min

    Hey! I'd love to hear your thoughts, send me a voice note. Calm Chic sound rituals — a softer way to focus. Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and…

  31. 7 hz - Theta Waves - Creativity

    · 1 h 00 min

    Hey! I'd love to hear your thoughts, send me a voice note. Calm Chic sound rituals — a softer way to focus. Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and…

  32. 6.5hz - Theta Waves - Deep Relaxation

    · 1 h 00 min

    Hey! I'd love to hear your thoughts, send me a voice note. Calm Chic sound rituals — a softer way to focus. Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and…

  33. 6hz - Theta Waves - Mind Flow and Relaxation

    · 1 h 00 min

    Hey! I'd love to hear your thoughts, send me a voice note. Calm Chic sound rituals — a softer way to focus. Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and…

  34. 5.5hz - Theta Waves for Sleep Tune into Intuition and Inner Guidance

    · 1 h 00 min

    Hey! I'd love to hear your thoughts, send me a voice note. Calm Chic sound rituals — a softer way to focus. Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and…

  35. 5hz - Theta Waves - Dream Waves Sleep Music

    · 1 h 00 min

    Hey! I'd love to hear your thoughts, send me a voice note. Calm Chic sound rituals — a softer way to focus. Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and…

  36. 4hz - Theta Waves - Sleep and Deep Relaxation

    · 1 h 00 min

    Hey! I'd love to hear your thoughts, send me a voice note. Calm Chic sound rituals — a softer way to focus. Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and…

  37. 741 Hz - Sleep Music

    · 1 h 02 min

    Hey! I'd love to hear your thoughts, send me a voice note. Calm Chic sound rituals — a softer way to focus. Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and…

  38. 856 Hz - Awaken your Intuition

    · 1 h 02 min

    Hey! I'd love to hear your thoughts, send me a voice note. Calm Chic sound rituals — a softer way to focus. Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and…

  39. 396 HZ - Find your Inner Peace

    · 1 h 02 min

    Hey! I'd love to hear your thoughts, send me a voice note. Calm Chic sound rituals — a softer way to focus. Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and…

  40. 417 HZ - Clear Energetic Blockages

    · 1 h 02 min

    Hey! I'd love to hear your thoughts, send me a voice note. Calm Chic sound rituals — a softer way to focus. Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and…

  41. 528HZ - Tranquil Sleep Relaxation for Mental Health - Solfeggio Frequency

    · 1 h 02 min

    Hey! I'd love to hear your thoughts, send me a voice note. Calm Chic sound rituals — a softer way to focus. Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and…

  42. 285 Hz Solfeggio Frequencies - Body Healing Frequency & Immune System Boost | Tissue & Cell Regeneration Meditation Music

    · 1 h 06 min

    Hey! I'd love to hear your thoughts, send me a voice note. Calm Chic sound rituals — a softer way to focus. Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and…

  43. 174 Hz Headache Relief with Solfeggio Frequency - Pain Relieving Sound Bath for Stress Relief for Mental Health

    · 1 h 06 min

    Hey! I'd love to hear your thoughts, send me a voice note. Calm Chic sound rituals — a softer way to focus. Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and…

  44. 432 Hz - Deep Healing Music for The Body & Soul

    · 1 h 02 min

    Hey! I'd love to hear your thoughts, send me a voice note. Calm Chic sound rituals — a softer way to focus. Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and…

  45. 639hz - Positive Energy Healing Love Frequency Meditation Music - Let go of Sadness & Depression For Mental Health

    · 1 h 02 min

    Hey! I'd love to hear your thoughts, send me a voice note. Calm Chic sound rituals — a softer way to focus. Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and…

  46. 963hz - Awaken Your Intuition, Activate your Higher Mind, Return to Oneness, Spiritual Connection for Mental Health

    · 1 h 01 min

    Hey! I'd love to hear your thoughts, send me a voice note. Calm Chic sound rituals — a softer way to focus. Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and…

  47. 70hz Gamma Binaural Beats for ADHD to Balance Mental Health

    · 1 h 02 min

    Hey! I'd love to hear your thoughts, send me a voice note. Calm Chic sound rituals — a softer way to focus. Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and…

  48. 25hz Beta Binaural Beats for Increased Concentration and Focus for Mental Health

    · 1 h 01 min

    Hey! I'd love to hear your thoughts, send me a voice note. Calm Chic sound rituals — a softer way to focus. Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and…

  49. 2hz - Delta Binaural Beats - Deep Sleep Relaxation for Mental Health

    · 1 h 02 min

    Hey! I'd love to hear your thoughts, send me a voice note. Calm Chic sound rituals — a softer way to focus. Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and…

  50. 0.4 hz - Epsilon Binaural Beats - Spiritual Insight for Mental Health

    · 1 h 03 min

    Hey! I'd love to hear your thoughts, send me a voice note. Calm Chic sound rituals — a softer way to focus. Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and…

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