Girls Gone Deep

Episodes page 4 of 4

1. 042: Sexual Somatic Healing, Erotic Embodiment, and Embracing Spirituality through Sexuality

   26 Oct 2023 · 1 h 01 min · S1 E42 · Explicit

   Elle and Vee bring Leia back for a part 2 to discuss Sexual Somatic Healing and so much more! What is somatic healing? How does it differ from typical talk therapy? (0:43) Three cornerstone beliefs of the Somatic…

2. 041: Transformational Experiences of ENM: Sexual Healing, Self Love, and the Benefits of Dating Couples

   19 Oct 2023 · 48 min · S1 E41 · Explicit

   In this episode, Elle and Vee chat with their friend Leia (@vibrantbyleia), who gets deep about being a single bisexual female in the lifestyle, dating couples (versus prioritizing finding her own primary), and sexual…

3. 040: Sex with Pregnant Women, The Pussy Pump + Other Sex Toy Reviews, and Period Sex

   12 Oct 2023 · 1 h 08 min · S1 E40 · Explicit

   Elle and Vee catch up and chat about sex with pregnant women and talk about new sex toys, offering their reviews and opinions. Being pregnant in the ENM lifestyle. (3:47) Elle’s hormonal and body changes during…

4. 039: Stretching Fetish: Fisting, DVP and Vagina Spreaders; Shaved vs Hairy Pussies; and Introducing a Partner to ENM

   5 Oct 2023 · 55 min · S1 E39 · Explicit

   This week, Elle and Vee chat with T Money about what he's learned in his twenty years in the lifestyle, including: Introducing someone to ethical non-monogamy, being on traditional dating apps, and dating people who…

5. 038: How to Keep it Sexy in a Long Term Relationship: Esther Perel’s 4 Things to Foster Erotic Desire

   21 Sep 2023 · 42 min · S1 E38 · Explicit

   Elle and Vee dive into the work of Esther Perel, a relationship expert, on relationship dynamics, how to keep things sexy and how to foster erotic desire: • When your partner is in their element and confident. •…

6. 037: Edging: The Advantages of Withholding Orgasm, Electro Play and Spanking

   14 Sep 2023 · 1 h 07 min

   Elle and Vee have two special guests in today's episode, Ace and Jess who share their lifestyle practices with edging and other kinky experiences 2:32 Why edge an orgasm? What does edging do for Ace? 3:44 Aces edging…

7. 036: Triggered: Bringing a Third to a Sex Party, The Stories We Tell Ourselves, and Perception Vs Reality

   7 Sep 2023 · 52 min · S1 E36 · Explicit

   Elle and Vee share their experiences and challenges of bringing a third to a weekend getaway and how they worked through being triggered. Vee shares her fears, desires and boundaries for this episode. (2:26) A…

8. 035: JOYsey Shore: Partying Sober, DVP Tips, and Sybian vs F*ck Machine

   31 Aug 2023 · 47 min · S1 E35 · Explicit

   In this episode, Elle and Vee debrief on the highlights, challenges and takeaways from their most recent weekend away with their ENM friends. “A glimpse into a lifestyle party,” and one of the challenges of bringing a…

9. 034: How to Squirt: Tips and Tricks, the Peeing Sensation and Social Stigmas of Squirting

   24 Aug 2023 · 47 min · S1 E34 · Explicit

   In this episode, Elle and Vee chat with M, the squirt master. He shares his tips and tricks on how to make a girl squirt and the girls share their perspectives and experiences. Vee shares her fears with squirting.…

10. 033: Intimacy Inventory: Questions for Introspection, What You Bring to Your Relationship, and Taking vs Being Taken (including CNC)

    17 Aug 2023 · 1 h 01 min · S1 E33 · Explicit

    What is an Intimacy Inventory, and why is it important for our relationships? (1:52) Get Access here… What strengths do you bring to your relationships? What is a dilemma that you carry with you? (5:32) Stubbornness…

11. 032: Sexual Shame: Unlearning Religious Messages, The Stories We Tell Ourselves, and Healing Through ENM

    10 Aug 2023 · 58 min · S1 E32 · Explicit

    Elle and Vee chat with their friend Kit, who grew up in a strict religious home. The girls chat about their formative sexual experiences and messages they received about sex early on in their lives, and how finding the…

12. 031: Opening Your Marriage, Throuples, and Falling In Love With Someone Besides Your Husband

    3 Aug 2023 · 45 min · S1 E31 · Explicit

    In this episode, the girls sit down with Slutlana, who is Elle and her husband M's best friend and girlfriend. They cover a range of topics, including: What’s it like being a third for a married couple? What fears come…

13. 030: How to Transition to Sexy Vibes in Group Sex (Especially with Longterm ENM Friends)

    27 Jul 2023 · 45 min · S1 E30 · Explicit

    What happens when you’ve had the same group of ENM friends for years? In this episode, Vee and Elle sit down with M to chat about the catch-22 of having sex with your friends: how sometimes you sacrifice the quantity…

14. 029: Cum: Ejaculating vs Squirting, Spitting vs Swallowing, and Tasting Yourself

    20 Jul 2023 · 56 min · S1 E29 · Explicit

    In this episode, Elle and Vee talk all things CUM, including Ejaculating vs Squirting: and is there pee in squirt juice? (2:54) Taste: modifying your own taste, and what affects it. (10:36) Male ejaculation: the…

15. 028: Navigating Emotional Triggers in Group Sex, and The Beauty of Day Orgies

    13 Jul 2023 · 1 h 01 min · S1 E28 · Explicit

    In this episode, Elle and Vee cover a range of topics, from dealing with the emotions of multiple partners in threesomes and foursomes, questioning how to be an ethical porn consumer, and recapping Vee's weekend at a…

16. 027: The Joy of Porn: Connecting with your Partner, Formative Sexual Experiences, and VR Porn

    6 Jul 2023 · 48 min · S1 E27 · Explicit

    In this episode, Elle and Vee discuss all things pornography, from their use of it to their first exposure to it, including: How do you use porn? Authenticity in porn, “daddy” and age play, searching for specific vs…

17. 026: Going Deep with Spicy Vanillas: Emotional Intimacy, Sexual Satisfaction, and Questioning Societal Norms

    29 Jun 2023 · 58 min · S1 E26 · Explicit

    In this episode, Elle and Vee and their monogamous friends answer each others’ questions, including: What does the word vanilla mean to you, and is it offensive? (2:40) What do you think of when you think ethical non…

18. 025: Baconfest 2023: Merging Swinger and Traditional Friends, Threesome Takeaways, and BDSM Tests

    22 Jun 2023 · 46 min · S1 E25 · Explicit

    In this episode, Elle and Vee recap their weekend at Baconfest 2023 at their friends' house at the Jersey Shore. It was a mixture of ENM and vanilla couples, which lead to some interesting dynamics. The girls talk…

19. 024: Going Deep with Safe.Slut Tricia Wise: Genital Herpes, OnlyFans, and Energy Healing

    15 Jun 2023 · 1 h 14 min · S1 E24 · Explicit

    In this episode, Elle and Vee sit down with Tricia Wise, aka Safe.Slut, who is a sex activist (Instagram @safe.slut), an OnlyFans content creator (safeslvt), and sex toy business owner (safeslut.shop). The girls go…

20. 023: Solo ENM with Holly: Being a Unicorn, Group Sex Dynamics, and What is Comphet?

    8 Jun 2023 · 1 h 08 min · S1 E23 · Explicit

    In this episode, Elle and Vee chat with Holly, who gives the perspective of a single twenty-something in the ethically non-monogamous dating scene in NYC, juxtaposing the girls’ married and partnered perspectives.…

21. 022: Setting (and Pushing) Boundaries in ENM Relationships

    1 Jun 2023 · 57 min · S1 E22 · Explicit

    In this episode, Elle and Vee discuss all things boundaries and agreements in open relationships, from the early rules they had when they entered the lifestyle, to how they evolved them. They get into all the dirty…

22. 021: Alternative Dating Apps for ENM and Kink: Exploring Desires, Finding Events Near You and Defining “Heteroflexible”

    25 May 2023 · 51 min · S1 E21 · Explicit

    In this episode, Elle and Vee were inspired to chat about the alternative dating apps and websites that have worked for them in the lifestyle, including: Feeld: what’s so special about this dating app? Is it harder…

23. 020: Weddings from an ENM Perspective, Divorce, and the Meaning of Being "Settled"

    18 May 2023 · 48 min · S1 E20 · Explicit

    In this episode, Elle and Vee catch up on Elle’s trip to Florida with the Joy Fam, while Vee was at a monogamous friend’s wedding… which prompts the girls to go deep on weddings, divorce, and what it means to be…

24. 019: Arousal Styles, FOMO, and Running Into Ex Lovers

    11 May 2023 · 54 min · S1 E19 · Explicit

    In this episode, Elle and Vee discuss what turns them on based on Dr. Emily Morse’s (@sexwithemily) article, “These Are the 5 Arousal Styles, Which One Are You?” The girls also go super deep and share the tools they…

25. 018: Female Friendships in ENM: Support, Finding Your People and “Zhuzhing”

    4 May 2023 · 1 h 06 min · S1 E18 · Explicit

    This week, Elle and Vee chat with their friend “Mommy” about the importance of female friendships in CNM (consensual non-monogamy), including: The importance of female friendships, and the differences between lifestyle…

26. 017: Guys Gone Deep on Approaching Women: Body Language, Turn Offs, and Panty Droppers

    27 Apr 2023 · 1 h 02 min · S1 E17 · Explicit

    Elle and Vee continue their conversation with Chet about how to approach women in the lifetsyle, including: Body Language: how can you figure out if someone is into you based on nonverbal signals? The importance of…

27. 016: Guys Gone Deep: Chet on Leaving Mormonism, Navigating ENM, and Approaching Women with Authenticity

    20 Apr 2023 · 47 min · S1 E16 · Explicit

    This week, Elle and Vee talk with Chet, whose journey into the non-monogamous lifestyle is unique in that he was raised in the Church of Latter Day Saints (aka he was Mormon). He talks about everything from his…

28. 015: Going Deep with Julia Lange, the Woman Behind Hedonism Swing Breakers

    10 Apr 2023 · 1 h 10 min · S1 E15 · Explicit

    In this episode, Elle and Vee chat with Julia Lange, the brains behind Hedonism Swing Breakers, and the daughter of Harry Lange, the owner of Hedonism II in Jamaica! Then, they answer all your questions submitted on…

29. 014: Hedonism Swing Breakers: Being Naked in Public, Prioritizing Your Partner, and Orgy Highlights

    6 Apr 2023 · 1 h 17 min · S1 E14 · Explicit

    In this episode, Elle and Vee record both during and after their week at Hedonism II Resort in Negril, Jamaica for the theme week Hedonism Swing Breakers. First, they set intentions and afterwards, they reflect on…

30. 013: What Does "Vanilla" Mean to Swingers?

    30 Mar 2023 · 41 min · S1 E13 · Explicit

    After some thought-provoking conversations with monogamous (non-lifestyle) friends, Vee and Elle discuss what the word "vanilla" actually means to them, and pose the same question to a few of their CNM (consensually…

31. 012: Guys Gone Deep: The Builder and M on Double Penetration, Short Men, and Friendships in the Lifestyle

    22 Mar 2023 · 1 h 09 min · S1 E12 · Explicit

    This week, Elle and Vee chat with M and their friend The Builder, who are known as the "DP Duo" in their friend group. The girls ask them all the dirty details about double penetration, as well as go deep on The…

32. 011: Vagina Health: How to Prevent and Treat Yeast Infections, BV, and UTIs

    15 Mar 2023 · 53 min

    In this episode, Elle and Vee have one of their most important conversations to date: all things vaginal health. Elle is a medical professional - a nutritional therapist and wellness coach with a Doctor of Pharmacy…

33. 010: Love Languages Gone Sexy: Taking the Five Love Languages into the Bedroom

    8 Mar 2023 · 39 min · S1 E10 · Explicit

    This week Elle and Vee talk about how to apply the Five Love Languages to your sex life, including: What are the 5 Love Languages, and how important are they to know about your partners? (1:36) Words of Affirmation,…

34. 009: Threesomes: Finding a Third, Being a Third, and What to Discuss Beforehand

    1 Mar 2023 · 50 min

    In this episode, Elle and Vee record in the same room for the very first time! And they've saved a topic very close to their hearts: threesomes. For many, this is a first step into sexual exploration or opening up a…

35. 008: Rejection: How to Turn Someone Down at a Sex Party and Ethical Rejections

    22 Feb 2023 · 51 min · S1 E8 · Explicit

    The girls chat with Bibi, Vee's friend in the lifestyle, about all things rejection, including: Open lifestyle and rejection: How do you reject or turn someone down in the moment at a sex party? How circumstances,…

36. 007: Sex and Weed: Powerful Orgasms, Anxiety, Surveys and Science

    16 Feb 2023 · 44 min · S1 E7 · Explicit

    The girls explore how weed affects their sex lives, inspired by a Vice article connecting marijuana use with more powerful orgasms. Including: Vee and Elle’s relationship with weed, the difference between edibles and…

37. 006: Freaksgiving: Hosting a Sex Party, Impact Play and Cultivating Joy

    8 Feb 2023 · 37 min · S1 E6 · Explicit

    Every November, around Thanksgiving, Elle and Vee's group of lifestyle friends (aka Joy Family) throw an annual Freaksgiving sex party weekend. After the 2022 edition, the girls debriefed their weekend, including: How…

38. 005: Guys Gone Deep: M on Compersion, Staying Hard and DP

    1 Feb 2023 · 1 h 05 min · S1 E5 · Explicit

    Guys Gone Deep is a regular series of Girls Gone Deep, in which Elle and Vee pick the brains of men in the lifestyle to get the male perspective. In this episode, the girls go deep with Elle’s husband, M, and nothing…

39. 004: Lifestyle Vacations: Lifestyle vs. Vanilla Resorts, and Playing with Couples who are on the Same Page

    25 Jan 2023 · 43 min

    Vee tells Elle about her vacation with a lifestyle events company. They talk about resorts, takeovers, and what they’re like, including Temptations in Mexico and Hedonism in Jamaica. (00:38) The differences between…

40. 003: New Years Intentions: Sexual, Personal, Professional, and Fuckit Lists

    19 Jan 2023 · 42 min · S1 E3 · Explicit

    Elle and Vee catch up in the beginning of a new year to fill each other in on their holidays and set some personal, professional, and sexual intentions for 2023. They cover everything including: Multiple orgasms: Elle…

41. 002: Ethical Non-Monogamy (ENM) Part 2: Authenticity, Boundaries and Honesty

    18 Jan 2023 · 46 min · S1 E2 · Explicit

    Elle and Vee take another dive into non-monogamous relationships (consensual non-monogamy) and share nuggets they have learned, including answering the questions: How has practicing consensual non-monogamy allowed them…

42. 001: Ethical Non-Monogamy (ENM) Part 1: Self-Love, Jealousy, and Communication

    18 Jan 2023 · 39 min · S1 E1 · Explicit

    Elle and Vee have their weekly catchup on all things lifestyle and self-love, including: -The importance of checking in with themselves and honoring what they feel in any given moment or relationship. -What is…