Life in Progress Podcast
Angely Dub
300 episodes
When was the last time you checked in on your life’s progress?Life in Progress, hosted by Angely Dub, is here to talk you through discovering the ups and downs of adulting. With real-life stories and open-hearted conversations, Angely discussesyou can become the best version of yourself. Whether navigating your career, building relationships, or striving for personal growth, Life in Progress offers the inspiration and tools you need to keep evolving—without forgetting to enjoy the ride.
More about the show
After all, progress is more than just moving forward. It's about enjoying the journey as it happens.
Episodes page 3 of 6
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Travel Doesn’t Solve My Problems
Ever feel like packing your bags and running away from your problems? We get it—traveling can feel like the ultimate escape. But is it really helping, or just putting things on pause? In this episode, we’re chatting…
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Life Notes: Is it Too Late to Start Over in my 30s?
Life doesn’t come with a blueprint; sometimes, hitting reset is the bravest move you can make. In this episode, we’re diving into the empowering journey of starting over in your 30s. Whether it’s a career shift, a…
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Diploma and Diskarte Goes Together
The ongoing debate about whether earning a formal diploma is the ultimate route to success or if forging your unique path is more effective remains a hot topic, especially in today’s rapidly evolving world. This…
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2024 Travel Lessons
Traveling can become second nature when you’re constantly on the move—creating content, making clients happy, and checking off itineraries. But somewhere along the way, I lost sight of my own needs and desires. This…
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Life Notes: Fake it Till You Make it?
In this episode, we’re tackling a phrase we’ve all heard, maybe even lived by: Fake it till you make it. Is it a confidence hack or just putting up a facade? I’ll share some personal stories about times I’ve leaned on…
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Re-defining my Meaning of Success in my 30s
It’s no longer about chasing external validation or ticking off societal milestones. Success now means balance, fulfillment, and building a life that aligns with my passions, values, and family. It’s about creating…
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How to Unfriend People in Real Life?
Drifting away from a friendship can be a difficult but natural part of life as we grow and evolve. It's common for friendships to change over time, especially as personal priorities, values, or interests shift.…
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Let’s Stop Downplaying Our Success and Achievements
I know how easy it is to focus on the next goal and forget to acknowledge the hard work it took to get here. In this episode, I’m opening up about my journey in the travel industry—the challenges, the wins, and the…
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My Mom Never Made me Her Retirement Plan
My mom made an unconventional choice – she never looked at her kids as her retirement plan. Instead, she built her own path toward a secure future, showing me the value of self-sufficiency and breaking the cultural…
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I Experienced Burnout and It Was Hard
Ever been so passionate about your work that you didn’t notice you were running on empty? This episode, I open up about my experience with burnout—how it crept up, what it felt like, and the steps I took to rebuild.…
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Life Notes: Why is it Important to Reconnect with our Younger Selves?
This episode explores the value of reconnecting with our younger selves, diving into how revisiting childhood dreams and memories can uncover hidden strengths, foster healing, and inspire a more authentic, fulfilled…
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How to Stay Motivated When Success is Slow
Reuploaded after a technical glitch – we apologize! We're only human." In this introspective episode, we explore the emotional and mental challenges that come with pursuing success when the results seem far away. How…
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Life Reminder From an 83 Year Old Man
In this episode, I share a heartwarming and unexpected encounter with an 83-year-old man who offered a few powerful life reminders. Through casual conversation, he imparted wisdom on love, loss, and what truly matters…
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Why Authenticity is Your Superpower in Business
Standing out can feel impossible in a world of polished personas and curated content. But what if your authenticity is the key to success? In this episode, we dive into why being unapologetically yourself is the…
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Life Notes: Is Having a Business Sad and Exhausting?
Running a business can feel like a balancing act between excitement and burnout. While the freedom and creativity are fulfilling, the constant demands can sometimes be overwhelming. It’s a journey of highs and…
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Life Notes: How Going to Therapy Changed Me
In this episode, I share how therapy transformed my life—shifting my mindset, relationships, and approach to self-care. From the challenges I faced to the breakthroughs I experienced, I’ll dive into why seeking help is…
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You are Allowed to Change Through Life Seasons
Life is full of transitions, and it's important to remember that you can change through each season. Whether it's personal growth, career shifts, or new relationships, every phase brings lessons and opportunities. In…
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Life Notes: Why is Social Media Making Me Unhappy?
In this episode, we explore the emotional toll of social media. From endless scrolling to comparing our lives with picture-perfect feeds, we dive into the hidden triggers that fuel anxiety, loneliness, and…
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Normalize Not Forcing Connections: It Flows or Goes
In this episode, we dive deep into the importance of embracing genuine connections and letting go of the pressure to force relationships—whether in friendships, work, or personal life. Join us as we explore how to…
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Life Notes: How to Say No as a Breadwinner?
Being a breadwinner comes with heavy responsibilities, and learning to say "no" is essential for setting boundaries and protecting mental well-being. It's important to recognize personal limits, including financial and…
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Life Lessons After 3 Years of Living Abroad
From cultural adjustments and homesickness to personal growth and unexpected adventures, we’ll explore the highs, lows, and everything in between. Whether you're thinking about making the big move or are curious about…
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Life Notes: Was it Worth it to Leave the Philippines?
Moving abroad is exciting but can feel overwhelming too. From handling visas and finding a place to live, to adjusting to a new culture, it’s a real adventure. Sure, learning a new language and making friends is tough,…
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Changing Our Life Lens During Challenges
Life is full of challenges that test our resilience. Our "life lens" or perspective plays a key role in how we handle adversity. By shifting our focus, we can find growth and positivity even in tough times. Practicing…
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I No Longer Try to Fix People
I’ve realized that I no longer need to try to fix people. This shift has been freeing, allowing me to accept others as they are rather than trying to change them. Everyone has their own journey, shaped by their unique…
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Life Notes: How to Slow Down When Everything is Fast?
In an era characterized by rapid advancements in technology and a relentless pace of life, the challenge of slowing down has become increasingly pertinent. Faster communication, instant gratification, and perpetual…
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Loving Money and Having a Great Relationship with It
A healthy relationship with money is essential for financial stability and overall well-being. It involves understanding the value of money, being mindful of spending habits, and setting realistic financial goals. One…
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Life Notes: Is Marriage Really Needed?
Marriage has long been viewed as a fundamental institution in human society, often associated with love, commitment, and social stability. However, the question arises: is marriage truly necessary in contemporary…
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The Art of Being Disliked and Freeing Ourselves
It is often said that being disliked by others is a natural part of life. Some may argue that the ability to be disliked is an art form. This idea can be seen in various aspects of human interaction, from personal…
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Life Notes: Is Hustle Culture a Great Formula for Success?
The phenomenon known as hustle culture has gained significant traction in recent years and is characterized by an incessant drive for productivity and success. Proponents argue that this relentless pursuit of…
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How to Deal with Difficult Clients Gracefully
Dealing with demanding clients can be challenging for any profession, but it is essential to maintain professionalism and composure in these situations. One key strategy in managing demanding clients is effective…
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Life Notes: How do I Navigate my 20s?
Transitioning into one’s twenties represents a pivotal personal and professional development phase. Significant changes, including the completion of higher education, the onset of full-time employment, and the…
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Sometimes, I feel guilty living the dream life I've Always wanted
Living the dream life I have always wanted is a privilege, but only some experience. However, there are moments when I can't help but feel guilty for having everything I ever wished for. Acknowledging and reflecting on…
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Meaning of Queer, Sexuality, Gender, and etc. with Belle Rodolfo
Understanding queer, sexuality, and gender is essential in today's society as we continue to strive for inclusivity and acceptance of all individuals, regardless of their sexual orientation or gender identity. Queer…
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Making a Home in Life Abroad
Making a home in life abroad is a unique and challenging experience that many individuals choose to pursue for various reasons. Living in a foreign country can provide opportunities for cultural immersion and personal…
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Is Being “Hard to Get” Better at Finding Love?
Regarding finding love, various strategies may be employed to attract a potential partner. One such approach is being "hard to get," which involves creating an air of mystery and making oneself less available to the…
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The Importance of Negative Experiences in Life
Negative experiences in life are often seen as setbacks or obstacles we must overcome. However, these experiences are crucial in shaping our character and personal growth. They provide valuable lessons that help us…
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Starting Your Fitness Journey with Coach RJ
Embarking on a fitness journey is crucial to improving one's physical health and overall well-being. It requires dedication, commitment, and perseverance to achieve desired results. Before starting this journey,…
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Normalizing Getting Old and Aging Without Fighting It
As we age, our bodies naturally undergo various changes. While many may view aging as a negative process, it is essential to recognize its benefits. One of the advantages of aging is the accumulation of life…
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Exploring Life and Opportunities After Quitting with Shai Ymbong
Quitting a job or leaving a particular path in life can be daunting, but it also opens up a world of new opportunities and experiences to explore. It allows individuals to step out of their comfort zones and seek new…
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Not Everyone Needs to Know More About You
Privacy is a fundamental human right that should be respected and upheld in all aspects of life. In today's society, where social media platforms have become ubiquitous, there is a growing trend towards oversharing…
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Travel Lessons, Scarcity Mindset, & Life with Mimiyuhhhh
Traveling is not just about exploring new places and experiencing different cultures; it is also a great teacher of life lessons. One crucial lesson that travel teaches us is the concept of a scarcity mindset. When we…
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Today's Luxury: What Truly Feels Indulgent to Me?
When we think of luxuries, we often think of material possessions such as designer clothing, expensive cars, or luxurious vacations. However, true luxuries go beyond the superficial and materialistic. The real luxuries…
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Must Work on my Mental Health to be a Better Leader
As a leader, it is imperative to recognize the importance of mental health in order to effectively lead and inspire others. Mental health plays a crucial role in decision-making, problem-solving, and overall…
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Building Better Companies and Teams Remotely
In today's digital age, many companies embrace remote work to increase productivity and reduce costs. However, building better companies and teams remotely comes with its own set of challenges. Communication is vital…
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Dating Fatigue is Real
Dating fatigue is a natural phenomenon that many individuals experience in the modern world of romance. With the rise of dating apps and online platforms, the process of finding a suitable partner has become more…
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Coping with Trauma, Depression, and Shame with Pola Del Monte
When faced with trauma, depression, and shame, individuals often struggle to cope with the overwhelming emotions that accompany these experiences. Trauma can manifest in many forms, whether it be from a single…
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Learning is a Boring Process
Earning is often perceived as a tedious and monotonous process by many individuals. The sheer amount of information that needs to be absorbed can be overwhelming, leading to feelings of boredom and disinterest.…
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Life’s Only Way Out is Through
Life is full of obstacles and challenges that we must face to grow and succeed. It is often said that the only way out of a difficult situation is to go through it. This may seem daunting initially, but facing our…
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Consistency vs Passion
Consistency and passion are contrasting yet equally essential qualities that individuals strive to embody. Consistency is the steady commitment to a task, while passion is the intense enthusiasm and love for what one…
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What if We are the Red Flag?
Throughout history, red flags have been used as symbols of warning or danger. However, what if we are the red flag? What if our actions and decisions are causing harm or signaling a problem that needs to be addressed?…
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