Podcasts · Health & Fitness

Life in Progress Podcast

Angely Dub

300 episodes

When was the last time you checked in on your life’s progress?Life in Progress, hosted by Angely Dub, is here to talk you through discovering the ups and downs of adulting. With real-life stories and open-hearted conversations, Angely discussesyou can become the best version of yourself. Whether navigating your career, building relationships, or striving for personal growth, Life in Progress offers the inspiration and tools you need to keep evolving—without forgetting to enjoy the ride.

More about the show

After all, progress is more than just moving forward. It's about enjoying the journey as it happens.

Episodes page 4 of 6

  1. I Paused to Live Better

    · 20 min

    Embracing a “slow life” can be challenging for many individuals, including myself. The constant pressure to keep up with the demands of work, social commitments, and personal responsibilities can make it difficult to…

  2. Compatibility vs Your Standards in Dating

    · 16 min

    In the world of dating, individuals often struggle to find a balance between compatibility and their own personal standards. Compatibility refers to the ability of two people to get along well and have a harmonious…

  3. Finance, Money, and Budget with Chinkee Tan

    · 38 min

    Finance, money, and budgeting are essential components in both personal and professional life. Understanding these concepts is crucial for making informed decisions about how to manage resources efficiently. Finance…

  4. Reasons Why Pain Makes You A Better Person

    · 12 min

    Pain, although difficult to endure, has a transformative power that can make us better individuals. It catalyzes growth, pushing us to reflect deeply on our lives, values, and priorities. Pain teaches us empathy and…

  5. Is it Time to Own a House?

    · 17 min

    Owning a house comes with a multitude of benefits that can greatly enhance one's quality of life. One of the most significant advantages is the sense of stability and security that comes with homeownership. Unlike…

  6. Building My Identity Outside Angely of Access Travel

    · 15 min

    It is easy to get caught up in the hustle and bustle of building a successful business or advancing in our careers. However, it is important to remember that our identity should not be solely defined by our…

  7. The Most Selfless Thing is to be Selfish

    · 15 min

    In a world that often glorifies selflessness and sacrifice, it may seem counterintuitive to suggest that being selfish can be a positive thing. However, there are times when putting yourself first is not only necessary…

  8. Are You Living for You or Other People?

    · 21 min

    Are You Living for You or Other People? It is easy to get caught up in the expectations and opinions of others. We often find ourselves living our lives according to what we think will please those around us, rather…

  9. The Later Mindset is Harming Us

    · 16 min

    In today's fast-paced world, the later mindset has become all too common. We constantly put off important tasks and decisions until the last minute, believing that we work better under pressure. However, this…

  10. Handling Hate and Jealousy with Ana Mae

    · 40 min

    Hate and jealousy are two powerful emotions that can consume individuals and poison relationships. When faced with hate and jealousy, it is important to remember to stay true to oneself and not let these negative…

  11. Seeking Happiness is a Trap

    · 15 min

    In our relentless pursuit of happiness, we often fall into a trap of constantly seeking external sources to fulfill our desires. We believe that material possessions, relationships, or achievements will bring us…

  12. Self-Love is Mandatory, not Optional

    · 15 min

    Self-love is often seen as a luxury, something that we can choose to indulge in if we have the time and resources. However, I argue that self-love is not optional - it is mandatory for our overall well-being and…

  13. I Got Hurt and I Found the Root Cause

    · 14 min

    Expectation and trust are two powerful forces that can either uplift us or bring us crashing down. In my own experience, I have learned the hard way that placing too much faith in others and expecting too much from…

  14. How Do I Date Nowadays?

    · 22 min

    Dating nowadays has evolved significantly with the rise of technology and social media. Gone are the days of traditional courtship, as modern dating now involves swiping through profiles on dating apps and engaging in…

  15. Romanticizing Your Own Life

    · 15 min

    In today's fast-paced world, it is easy to get caught up in the hustle and bustle of everyday life. We often find ourselves longing for something more, something that seems out of reach. This is where the concept of…

  16. Delayed Gratification is Beautifiul

    · 15 min

    Delayed gratification is a concept that has been praised by philosophers, psychologists, and successful individuals throughout history. It is the ability to resist the temptation of immediate rewards to achieve greater…

  17. Higher Education vs. Traveling

    · 16 min

    Higher education and traveling are valuable experiences that can greatly enrich a person's life. While higher education provides structured learning and specialized knowledge in a particular field, traveling offers…

  18. Forgiving is not Reconciling

    · 9:02

    Forgiving is not reconciling. While forgiveness is an essential virtue, it does not necessarily lead to reconciliation. Forgiveness involves letting go of resentment and anger towards someone who has wronged us,…

  19. Being Angry is Normal, Let’s Stop Demonizing it!

    · 9:34

    Being angry is a natural human emotion that everyone experiences at some point in their lives. However, society often demonizes anger, labeling it as negative and destructive. This perception needs to change. Anger can…

  20. Life is simple: Yes, No or Not Now

    · 12 min

    Life is simple, or so it seems. We are faced with countless choices every day - yes, no, or not now. These three words hold immense power over our lives. Saying yes opens doors to new opportunities and experiences.…

  21. I Struggle to Deal with People's Bullsht

    · 10 min

    In a world filled with pretense and deception, I find myself grappling with the constant stream of people's bullsht. It is disheartening to witness the lengths individuals go to maintain facades and manipulate others…

  22. My IDGAF Mindset Landed Me All My Dreams

    · 9:39

    The idgaf mindset, often misunderstood as apathy, has been instrumental in achieving my dreams. Society expects conformity and adherence to norms, but I chose a different path. By embracing my individuality and…

  23. Navigating my 30s has been a Gift

    · 13 min

    Navigating my 30s has been a gift, a journey of self-discovery and growth. As I bid farewell to my carefree 20s, I embraced the challenges and responsibilities that came with this new decade. It was a time of finding…

  24. My The Best or Nothing Mentality

    · 10 min

    My "The Best or Nothing" mentality is a philosophy that drives me to strive for excellence in all aspects of my life. It stems from the belief that mediocrity is not an option and that I should always aim to be the…

  25. Growing Up with a Supportive Resilient Family

    · 11 min

    Growing up with a supportive and resilient family is a blessing that shapes one's character and future. Such families provide a haven where love, understanding, and encouragement flourish. They instill values of…

  26. People Always Glamorize Entrepreneurship

    · 10 min

    Entrepreneurship has become the latest buzzword, with individuals from all walks of life aspiring to become successful entrepreneurs. The media plays a significant role in glamorizing this career path, portraying…

  27. My 33rd Birthday 10 Big Lessons

    · 11 min

    I just came back home from my birthday trip and here are my realizations lately. 1. I am responsible for my happiness. 2. My family and friends mean everything to me. 3. I have a clear definition of my success. 4. I…

  28. Don’t Change Yourself, Change Your Environment

    · 9:40

    Individuals often find themselves struggling to keep up with the demands of society. They are constantly bombarded with messages telling them to change themselves to fit in or succeed. However, I believe that instead…

  29. Some Interpret Self-Confidence as Bragging

    · 10 min

    In today's society, there will always be closed-minded people who may interpret self-confidence as bragging. Unfortunately, individuals who possess a strong sense of self-assurance are often misunderstood and labeled…

  30. Navigating Betrayal in All Relationships

    · 15 min

    Betrayal is a painful experience that can shatter the trust we place in others. It is an unfortunate reality that betrayal can occur in any relationship, be it romantic, familial, or even friendship. When faced with…

  31. How to Care While Giving Less F*cks

    · 11 min

    In today's fast-paced world, it is easy to become overwhelmed by the constant barrage of information and expectations. However, it is essential to remember that caring about everything can be detrimental to our mental…

  32. The Beauty of Being Straightforward in Life

    · 8:54

    In a world filled with ambiguity and hidden agendas, the beauty of being straightforward in life shines like a beacon of honesty. The ability to express oneself clearly and directly is a rare quality that fosters trust…

  33. I Forgive but I Never Forget

    · 7:52

    "I forgive but I never forget" is a timeless adage that encapsulates the complexity of human emotions. Forgiveness is a noble act, demonstrating our capacity to let go of resentment and move forward. However, the…

  34. No One Thinks About You, Get Outside Your Head

    · 7:29

    In a world consumed by self-absorption, it is imperative to remind ourselves of a simple truth: no one thinks about you. We often get trapped in our minds, obsessing over what others may think or say about us. However,…

  35. Friendship Breakups Are Not Something New

    · 9:40

    Friendship breakups are not something new; they have been a part of human relationships since time immemorial. Just as romantic relationships can end, so too can friendships. While it may be disheartening to experience…

  36. Accepting that People Come and Go

    · 9:03

    In life, we encounter numerous individuals who leave lasting impressions on us. However, it is crucial to accept that people come and go. Relationships evolve, circumstances change, and paths diverge. Although it may…

  37. Living a Different Life Than Others

    · 10 min

    Living a different life than others can be both a blessing and a curse. It allows one to break free from societal norms and expectations, enabling personal growth and self-discovery. However, it also brings about…

  38. Season 5: 2023 Big Lessons

    · 16 min

    My best lessons from 2023 are here, hope you enjoy my insights and learnings. 1. No one is coming to save us. 2. People come and go, accept life as it is. 3. We cannot fix everyone. 4. We become humble as we get old.…

  39. What is Stopping Us From Being Amazing?

    · 14 min

    What is stopping us from being amazing? It is not a lack of talent or opportunity, but rather our self-doubt and fear. We are often held back by the negative voices in our heads, telling us that we are not good enough…

  40. Life is Fair Because It is Unfair to Everyone

    · 15 min

    In the grand scheme of things, life is often perceived as unfair. From birth, individuals face different circumstances, opportunities, and challenges. Some are born into privilege while others struggle from the start.…

  41. The Importance of Being with the Right People

    · 15 min

    Being with the right people is of utmost importance in our lives. The individuals we surround ourselves with have a profound impact on our overall well-being, personal growth, and happiness. The right people uplift us,…

  42. I am creating “Me” Outside of Entrepreneurship

    · 9:33

    In today's fast-paced world, it is easy to get caught up in the hustle and bustle of entrepreneurship. The constant drive for success and financial gain can consume one's life, leaving little room for personal growth…

  43. Growing Up Hurts. Period.

    · 11 min

    Growing up can indeed be a painful and challenging process. It involves navigating through various transitions, facing new responsibilities, and encountering unfamiliar experiences. As we mature, we often encounter…

  44. Vulnerability Creates Deeper Relationships

    · 12 min

    Vulnerability is the key to fostering deeper and more meaningful relationships. When we allow ourselves to be vulnerable, we open up our hearts and expose our authentic selves to others. It requires courage and trust,…

  45. Learning How to Be Happy Alone

    · 11 min

    Learning how to be happy alone is a valuable skill that can greatly enhance one's well-being and personal growth. It involves developing a strong sense of self-awareness, self-acceptance, and self-love. By embracing…

  46. Sadness is Not a Bad Thing, Society Made It So

    · 11 min

    Sadness is a natural and valid human emotion, yet society often stigmatizes it as something negative or undesirable. In reality, sadness serves an important purpose in our lives. It allows us to process and navigate…

  47. Knowing What You Put on the Table in Every Relationship

    · 10 min

    Understanding and acknowledging what you bring to the table in every relationship is crucial for maintaining healthy and balanced connections. It involves recognizing your strengths, weaknesses, values, and…

  48. Do New Things: Get Education Abroad with IDP Philippines

    · 31 min

    Education is a lifelong process that should be valued and pursued at any age. It is not limited to the early years of life but extends throughout one's entire existence. The importance of getting an education at any…

  49. Uninspired? Change the People You Talk to or Move Tables

    · 14 min

    Feeling uninspired can be a frustrating and stagnant state, but there are ways to break free from it. One effective approach is to change the people you talk to or the environments you are in. Surrounding yourself with…

  50. Stop Being the Bigger Person and Just Cut Small People Off

    · 11 min

    Choosing not to be the bigger person and instead cutting off small-minded individuals can be a challenging decision, but sometimes it is necessary for personal well-being. Continuously tolerating toxic behavior,…

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