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The Self Esteem and Confidence Mindset

The Self Esteem and Confidence Mindset Ltd

300 episodes

A top 0.5 % Podcast (3.7mil downloads) with many guests and solo episodes. This is for you if you are struggling with self-esteem, confidence, or holding yourself back.

More about the show

The Self Esteem and Confidence Mindset Podcast helps you build genuine confidence, strengthen your mindset, and find the courage to share the real you.

Hosted by Jonny Pardoe, each episode combines honest personal lessons with powerful guest stories about overcoming self-doubt, being seen, and sharing with confidence to be authentic no matter what life throws at you.

Speaking and enquiries: speaking@jonnypardoe.com

Episodes page 3 of 6

  1. Crafting Stories from Trauma and Truth: Writing, Chaplaincy, and Caregiving with Larry Patzer

    · 29 min

    What happens when an Air Force officer, aerospace engineer, trauma chaplain, and Alzheimer's caregiver sits down to write thrillers? In this deeply moving episode of The Self Esteem and Confidence Mindset, we sit down…

  2. The Difference That Makes the Difference: Mindset for Fathers and Leaders with Josh Davis

    · 42 min

    You can find more from Josh and his book here: www.joshdavisphd.com/dads What does it take to be a present, resilient father while also succeeding as a leader? In this powerful episode of The Self Esteem and…

  3. Holistic Health and the New Biology of Water: Rethink Wellness with Dr. Tom Cowan

    · 39 min

    What if everything we've been taught about health, disease, and the human body needs to be reconsidered? In this paradigm-shifting episode of The Self Esteem and Confidence Mindset, we sit down with Dr. Thomas…

  4. 3 Steps to Actually Achieve Your Goals in 2026: Stop Planning, Start Moving

    · 12 min

    Tired of setting goals you never achieve? In this powerful and practical episode of The Self Esteem and Confidence Mindset, I'm breaking down the 3 essential steps to stop dreaming about your goals and start actually…

  5. Wealth and Why We Seek It: Human-Centered Leadership and TruWorth with Johann Berlin

    · 31 min

    Why do we seek wealth—and does it actually make us happy? In this thought-provoking episode of The Self Esteem and Confidence Mindset, we sit down with Johann Berlin, Co-founder & CEO of TruWorth and author of "Wealth…

  6. Modern Consciousness: Build Self-Awareness and Emotional Intelligence with Stacie Shifflett

    · 27 min

    What if the key to lasting confidence and joy is learning to make more conscious choices in your daily life? In this transformative episode of The Self Esteem and Confidence Mindset, we sit down with Stacie Shifflett,…

  7. What Dogs Teach Us About Leadership and Emotional Regulation with Sam Homi Amalsadvala

    · 34 min

    What if everything you need to know about leadership, emotional regulation, and living authentically could be learned from dogs? In this profound and unexpected episode of The Self Esteem and Confidence Mindset, we sit…

  8. Beat Procrastination and Master Learning: Study Strategies for Success with Tom Vorselen

    · 38 min

    What if you could achieve top grades without burning out by learning how to actually learn? In this game-changing episode of The Self Esteem and Confidence Mindset, we sit down with Tom Vorselen, founder of The Study…

  9. LFG Energy: Champion Mindset for Success in Business and Life with Arjun Dhingra

    · 28 min

    What does it take to become a 2x TaeKwon-Do world champion and build a successful 25-year career in finance? In this high-energy episode of The Self Esteem and Confidence Mindset, we sit down with Arjun Dhingra—2x…

  10. The Road Less Triggered: Turn Conflict into Connection in Relationships with Dr. Kelly Flanagan

    · 42 min

    What if the key to deeper connection in your relationships isn't better communication—but a single choice that changes everything? In this transformative episode of The Self Esteem and Confidence Mindset, we sit down…

  11. Creating Calm: Navigate Anxiety and Life Transitions with Therapist MJ Murray Vachon

    · 42 min

    What does it take to find calm and confidence during life's most challenging transitions? In this deeply insightful episode of The Self Esteem and Confidence Mindset, we sit down with MJ Murray Vachon, LCSW—licensed…

  12. Redefining Care with Ethical Tech: Restore Dignity in Caregiving with Renee Balcom

    · 51 min

    Find more support from Renee here: scroll.care What if technology could elevate human care instead of replacing it? In this inspiring and timely episode of The Self Esteem and Confidence Mindset, we sit down with…

  13. Fearless Finance: Build Wealth and Money Confidence with Financial Planner Lori Atwood

    · 35 min

    What if you could get expert financial planning without the sales pitch, minimum balances, or judgment? In this empowering episode of The Self Esteem and Confidence Mindset, we sit down with Lori Atwood, CFP®…

  14. Bio Emotional Healing: Rewire Your Brain to Break Free from Pain with Ashleigh Di Lello

    · 49 min

    What if the physical, mental, and emotional pain you've been carrying could be healed by rewiring your brain-body connection? In this extraordinary episode of The Self Esteem and Confidence Mindset, we sit down with…

  15. Revolutionizing Men's Health: ED, Heart Health, and Performance Data with Dr. Elliot Justin

    · 33 min

    What if tracking your sexual health could save your life and prevent heart disease? In this groundbreaking episode of The Self Esteem and Confidence Mindset, we sit down with Dr. Elliot Justin, MD,…

  16. Holistic Nutrition and the Age of Immortality: Live Forever Young with Bob Gilpatrick

    · 31 min

    What if the secret to living forever young isn't just about diet—but a holistic approach to nutrition, mindset, and longevity? In this fascinating episode of The Self Esteem and Confidence Mindset, we sit down with Bob…

  17. The Quiet Edge: Master Your Mind and Win Under Pressure with Wall Street Veteran Evan Marks

    · 42 min

    What separates elite performers who thrive under pressure from those who crumble? In this powerful episode of The Self Esteem and Confidence Mindset, we sit down with Evan Marks—Wall Street veteran turned mental…

  18. Self-Esteem and Mindset Mastery: 40 Years of Wisdom with Dr. David Lion

    · 32 min

    What can four decades of studying self-esteem and mindset mastery teach us about unlocking human potential? In this profound and inspiring episode of The Self Esteem and Confidence Mindset, we sit down with Dr. David…

  19. Build a Tech Business Without Engineers: AI, Ideas, and the Future with Alex Mehr

    · 29 min

    What if you could build a real tech business without needing engineers, coding skills, or massive budgets? In this groundbreaking episode of The Self Esteem and Confidence Mindset, we sit down with former NASA…

  20. Share Your Voice and Grow Your Business: Turn Podcast Guesting Into Clients with Deven Rodriguez

    · 39 min

    What if sharing your voice on podcasts could transform your business and become your most powerful client acquisition system? In this game-changing episode of The Self Esteem and Confidence Mindset, we sit down with…

  21. Quantum Healing and Frequency Shift: Transform Your Reality with Karen Cheong

    · 49 min

    What if you could shift your frequency and literally change the blueprint of your reality? In this mind-expanding episode of The Self Esteem and Confidence Mindset, we sit down with international transformational…

  22. Conscious Parenting and Family Wellness: Raise Resilient, Connected Kids with Holly Swenson

    · 31 min

    What if the key to raising confident, emotionally healthy children starts with bringing more consciousness, wellness, and intentionality to your family life? In this inspiring episode of The Self Esteem and Confidence…

  23. Peak Performance and Quitting Alcohol: Unlock Your Potential with Adam Smith

    · 39 min

    What would your life look like if you operated at your absolute peak—mentally, physically, and emotionally? In this transformative episode of The Self Esteem and Confidence Mindset, we sit down with performance coach…

  24. Breaking Bad Habits: How to Stop Self-Sabotage and Build Lasting Change

    · 11 min

    Use the code 'JONNY50' to get 50% off at LiveWell Coach for the first 3 months: https://www.livewell-coaching.com/offers/wNUroKM5?coupon_code=JONNY50 Why do we keep doing the things we know are bad for us? In this…

  25. Reclaim Your Voice and Worth: Healing, Purpose, and Empowerment with Debbie Widhalm

    · 32 min

    Find more from Debbie here: https://debbiewidhalm.com What does it take to break silence, heal from trauma, and step into your God-given purpose? In this deeply inspiring episode of The Self Esteem and Confidence…

  26. Struggling with Perfectionism and Control: How to Let Go and Find Peace in 2025

    · 20 min

    Use the code 'JONNY50' to get 50% off at LiveWell Coach for the first 3 months: https://www.livewell-coaching.com/offers/wNUroKM5?coupon_code=JONNY50 Are you exhausted from trying to control everything and constantly…

  27. Learn to Love Being You: Break Free from Anxiety and Self-Doubt with Mike Wood

    · 38 min

    What if the key to overcoming anxiety and self-doubt isn't fixing yourself—but remembering who you really are? In this profound and transformative episode of The Self Esteem and Confidence Mindset, we sit down with…

  28. Mental Health and Wellness: Expert Strategies for Healing and Thriving with Dr Mike Ronsisvalle

    · 42 min

    What does it really take to achieve true mental health and wellness in today's overwhelming world? In this powerful and insightful episode of The Self Esteem and Confidence Mindset, we sit down with mental health…

  29. Creating Real Magic: Manifest Your Dreams and Build Wealth Consciousness with Anders Hansen

    · 43 min

    What does it take to create real magic in your life and manifest the success you've always dreamed of? In this inspiring episode of The Self Esteem and Confidence Mindset, we sit down with manifestation expert and…

  30. Becoming a Rising Leader: Develop Executive Presence and Leadership Confidence with Mark Silverman

    · 22 min

    What does it take to go from competent professional to recognized leader? In this transformative episode of The Self Esteem and Confidence Mindset, we sit down with leadership expert Mark Silverman to explore what it…

  31. Building Confidence in Trading and Wealth Creation: Master the Markets with Kam Dasani

    · 27 min

    What does it take to build real wealth through trading—and develop the unshakeable confidence to succeed in the markets? In this game-changing episode of The Self Esteem and Confidence Mindset, we sit down with trading…

  32. 5 Traits of Highly Confident and Resilient Men: What Separates Strong Men from Everyone Else

    · 7:59

    What makes some men unshakeable in the face of adversity while others crumble under pressure? In this powerful episode of The Self Esteem and Confidence Mindset, I'm sharing the 5 key traits I've observed in highly…

  33. The Reality of Caregiving: Navigating the Challenges and Finding Strength with Shelly Bailey

    · 27 min

    What's the reality behind the role of caregiver that no one talks about? In this deeply honest and compassionate episode of The Self Esteem and Confidence Mindset, we sit down with Shelly Bailey to explore the real…

  34. 3 Things to Consider for Wealth and Abundance in 2026: Money Mindset for the New Year

    · 9:01

    Are you ready to make 2026 your wealthiest year yet? In this timely and transformative episode of The Self Esteem and Confidence Mindset, I'm sharing the 3 most important things you need to consider right now if you…

  35. From Army Ranger to Elite Performance Coach: Build Resilience and Leadership Confidence with Pearce Cucchissi

    · 29 min

    What does it take to perform at the highest level under extreme pressure—and sustain it long-term? In this powerful episode of The Self Esteem and Confidence Mindset, we sit down with former U.S. Army Ranger and elite…

  36. Biohacking Your Health: Optimize Energy, Longevity, and Performance with Peptides with Jay Campbell

    · 38 min

    What if the key to unlimited energy, peak performance, and optimal health isn't just diet and exercise—but advanced biohacking with peptides? In this cutting-edge episode of The Self Esteem and Confidence Mindset, we…

  37. 3 Relationship Lessons I Learned in 2025: Transform Your Connections and Communication

    · 10 min

    Relationships are constantly teaching us—if we're willing to listen and grow. In this honest and insightful episode of The Self Esteem and Confidence Mindset, I'm sharing the 3 most transformative relationship lessons…

  38. Creating World-Changing Innovation with Pablos Holman

    · 20 min

    What does it take to create innovation that actually changes the world? In this fascinating episode of The Self Esteem and Confidence Mindset, we sit down with inventor Pablos Holman to explore the cutting-edge world…

  39. 3 Money Energy Lessons I Learned in 2025: Transform Your Wealth and Abundance Mindset

    · 15 min

    What if your financial struggles have nothing to do with how hard you work—and everything to do with the energy you bring to money? In this game-changing episode of The Self Esteem and Confidence Mindset, I'm sharing…

  40. Psychedelics for Mental Health and Personal Growth: Healing with Plant Medicine with Austin West

    · 33 min

    Could psychedelics be the breakthrough treatment for trauma, depression, and anxiety that traditional medicine has been missing? In this groundbreaking episode of The Self Esteem and Confidence Mindset, we sit down…

  41. Make Your Destiny Happen: Transform Your Life with the Destiny Development Delta™ Model with Donzel Leggett

    · 34 min

    What if you could take complete control of your destiny and create the life you've always wanted? In this powerful episode of The Self Esteem and Confidence Mindset, we sit down with global business leader,…

  42. Life-Changing Lessons from Transformational Coaching: Improve Relationships and Self-Awareness

    · 6:32

    What if the breakthrough you've been searching for has been available all along through the right coaching? In this transformative episode of The Self Esteem and Confidence Mindset, I'm sharing the most powerful life…

  43. Building a Supplement Empire: Organic Muscle CEO James Benefico on Fitness, Business, and Confidence

    · 32 min

    What does it take to build a supplement company from scratch, serve over 100,000 customers, and land in Vitamin Shoppe nationwide? In this inspiring episode of The Self Esteem and Confidence Mindset, we sit down with…

  44. Wealth Lessons from a Successful Entrepreneur: Build Your Fortune and Confidence in 2025

    · 13 min

    What separates successful entrepreneurs who build real wealth from everyone else? In this game-changing episode of The Self Esteem and Confidence Mindset, I'm sharing the most powerful wealth-building lessons I learned…

  45. How to Create Thriving Relationships: Expert Advice for Connection and Love with Daniel Javit & Ester Cambronero

    · 46 min

    What does it take to build a truly thriving relationship that lasts? In this powerful episode of The Self Esteem and Confidence Mindset, we sit down with relationship experts Daniel Javit and Ester Cambronero to…

  46. Becoming a Writer: Turn Your Dream into Reality and Build Confidence with Steve Meeker

    · 30 min

    Have you always dreamed of becoming a writer but don't know where to start or feel like it's too late? In this inspiring episode of The Self Esteem and Confidence Mindset, we sit down with author Steve Meeker to…

  47. 3 Relationship Lessons from My Men's Coach: Improve Communication, Connection, and Confidence

    · 7:52

    Struggling in your relationships or want to become a better man in how you connect with others? In this powerful episode of The Self Esteem and Confidence Mindset, I'm sharing the 3 most transformative relationship…

  48. Quantum Biology and the Power of Light: Optimize Your Health and Energy with Meredith Oke

    · 29 min

    What if the secret to optimal health, boundless energy, and peak performance isn't just in what you eat—but in the light you're exposed to? In this groundbreaking episode of The Self Esteem and Confidence Mindset, we…

  49. The Energy of Money: Ken Honda's Secrets to Wealth, Abundance, and Financial Freedom

    · 11 min

    What if your relationship with money is based on energy, emotion, and gratitude rather than just numbers in your bank account? In this transformative episode of The Self Esteem and Confidence Mindset, we're diving deep…

  50. From Rock Bottom to Leadership Coach: Overcoming Adversity and Rebuilding Your Life with Ken Miller

    · 41 min

    What happens when you lose everything and have to rebuild from scratch? In this inspiring and raw episode of The Self Esteem and Confidence Mindset, we sit down with leadership coach Ken Miller to hear his incredible…

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