Podcasts · Health & Fitness

The Self Esteem and Confidence Mindset

The Self Esteem and Confidence Mindset Ltd

300 episodes

A top 0.5 % Podcast (3.7mil downloads) with many guests and solo episodes. This is for you if you are struggling with self-esteem, confidence, or holding yourself back.

More about the show

The Self Esteem and Confidence Mindset Podcast helps you build genuine confidence, strengthen your mindset, and find the courage to share the real you.

Hosted by Jonny Pardoe, each episode combines honest personal lessons with powerful guest stories about overcoming self-doubt, being seen, and sharing with confidence to be authentic no matter what life throws at you.

Speaking and enquiries: speaking@jonnypardoe.com

Episodes page 2 of 6

  1. Judi Holler: Stop Waiting to Feel Confident

    · 45 min

    You can find more from Judi here: https://judiholler.com/ https://youtu.be/pUrYjBTuRAM?si=hZVcjmTBt8zgaptg https://holleratyourdreams.com/ https://judiholler.com/book/ https://www.instagram.com/judiholler/…

  2. Ron Millicent: Why Self-Doubt Is Holding You Back

    · 31 min

    Website: https://ronmillicent.com About Ron: https://ronmillicent.com/about-the-author/ Books: https://ronmillicent.com/my-books/ About the Self-Esteem Series: https://ronmillicent.com/about-the-book/ Contact Ron:…

  3. How to Become Impossible to Ignore

    · 9:03

    Connect with me here: LinkedIn: https://www.linkedin.com/in/jonny-pardoe-08148b194/ Instagram: https://www.instagram.com/jonnycpardoe/ Feel like you've been ignored?Me too! We go through some points today.

  4. Promoting your Health & Wellness with Dr Tina Fournier

    · 23 min

    Dr Tina Fournier, Ed.D., is an educator, wellness advocate, and health promotion professional with more than 30 years of experience helping individuals and communities achieve healthier, more balanced lives. She serves…

  5. Emotional Freedom with Peter Sage (A Confidence Classic)

    · 50 min

    You can find more from Peter on Instagram: @petersage007 In today's episode I play a confidence classic from the past with an interview with one of my key teachers Peter Sage. Most of us get trapped in our own minds…

  6. Why Some Smart People Stay Invisible

    · 13 min

    Connect with me here: LinkedIn: https://www.linkedin.com/in/jonny-pardoe-08148b194/ Instagram: https://www.instagram.com/jonnycpardoe/ You work hard. You get results. You know you're capable. So why do so many…

  7. Dr. Haley Perlus: The Mental Edge High Performers Need Most

    · 24 min

    You can find more from Dr Haley Perlus here: https://www.linkedin.com/in/dr-haley-perlus-33ab2219/ https://drhaleyperlus.com/ https://www.youtube.com/@drhaleyperlus https://www.amazon.com/dp/B0CZYJVBWG What separates…

  8. Brock Holyoak: Why Most People Never Reach Their Potential

    · 35 min

    Find Brock here: NuFit App: https://nufit.me Brock’s Website: https://brockholyoak.com What if the biggest thing holding you back isn't a lack of talent, opportunity, or knowledge—but the excuses you've learned to…

  9. The Confidence Killer Nobody Talks About

    · 13 min

    Connect with me here: LinkedIn: https://www.linkedin.com/in/jonny-pardoe-08148b194/ Instagram: https://www.instagram.com/jonnycpardoe/ Have you ever looked at someone else's success and immediately felt behind?…

  10. Master Mingtong Gu: The Energy Most High Performers Have Lost

    · 41 min

    You can find more from Master Mingtong Gu here: https://mingtonggu.com/ What if the energy you're looking for isn't something you need to create—but something you need to reconnect with? In this episode, I sit down…

  11. Mike Milligan: Why Most High Achievers Build Wealth the Wrong Way

    · 31 min

    You can find Mike here: https://www.linkedin.com/in/mikemilligancfp/overlay/about-this-profile/ https://www.youtube.com/@1.oakfinancial https://www.instagram.com/1oakfinancial/ https://1oakfinancial.com/ What if…

  12. The Hidden Patterns Keeping You Stuck with Alyssa Stefanson

    · 35 min

    You can get in touch and find out more about Alyssa here: Instagram: https://www.instagram.com/wildfemininerise/ Costa Rica Retreat January 17-23 https://www.awakenexperiencecostarica.com/ In Service- 1:1…

  13. Why High Performers Struggle to Contain Their Own Power with Arttemis Keszainn

    · 39 min

    You can find more from Arttemis here, including your quiz to know your profile: https://sovereigntrainingsystems.com/ High performance isn’t just about building more capacity — it’s about learning how to contain and…

  14. AI Is Changing Everything — Here’s How to Stay Confident in Yourself

    · 9:20

    Connect with me here: LinkedIn: https://www.linkedin.com/in/jonny-pardoe-08148b194/ Instagram: https://www.instagram.com/jonnycpardoe/ AI is changing how we work, think, and measure our value — but what does that…

  15. Marina Byezhanova: Why Most Leaders Fail to Build a Personal Brand That Stands Out

    · 39 min

    You can find more from Marina here: https://www.brandofaleader.com/ linkedin.com/in/bmarina/ Information about Marina: Marina is a global speaker, co-founder, and CEO of Brand of a Leader, a personal branding…

  16. Longevity Isn’t About Cholesterol — It’s About This

    · 31 min

    You can find more here from Alan: https://alanrozanski.com/ https://www.linkedin.com/in/alanrozanski/ Longevity isn’t just about cholesterol, blood pressure, or diet. In this episode, Dr. Alan Rozanski —…

  17. You Don’t Need More Strategy — You Need This

    · 41 min

    You can find more from Blaise here: www.blaisekennedy.com/media-podcasts/secm This is a unique landing page on my website for this show Instagram @blaisehere YouTube @blaisehere Facebook @blaisehere You don’t need…

  18. Confident People Don’t Feel Confident — They Do This with John Walsh

    · 35 min

    You can find more from John here: Sales Confidence That Lasts: https://www.amazon.co.uk/dp/1919391894 Little Bird: https://www.amazon.co.uk/dp/1919391835 Unshakeable Confidence:…

  19. Your Confidence Isn’t Broken — Your Nervous System Is with Miguel Bautista

    · 37 min

    You can find more from Miguel here: https://www.cfsrecovery.co/nsha-product#row-5ufaJLABfu https://www.cfsrecovery.co/whenwillthesymptomsgoaway https://www.cfsrecovery.co/black-white-guide…

  20. Dr. Paul Conti: Why High Achievers Still Feel “Not Enough”

    · 27 min

    Grab Dr Conti's book right here: https://www.hachettebookgroup.com/titles/paul-conti/whats-going-right/9781538776049/ Why do so many successful, driven professionals still carry the quiet belief that they’re not…

  21. Awakening to Inner Freedom: Let Go of Fear and Discover Your True Confident Self with Greg Horner

    · 33 min

    You can find more from Greg here: http://www.greghorner.org What if true confidence and self-esteem come not from fixing yourself—but from awakening to the loving, joyful, peaceful reality that already resides within…

  22. Champion's Mindset: Build Teen Confidence, Resilience, and Self-Esteem with Coach Chuck Barnard

    · 29 min

    You can find more from Chuck here: https://thechampionsmindsetmentorship.com/ https://coachchuck360.com/ How do you help teens build the confidence, resilience, and self-esteem they need to overcome adversity and…

  23. Resolving High Conflict: Build Confidence and Self-Esteem Through Better Communication with Amy Armstrong

    · 38 min

    You can grab this amazing gift from Amy here: podcast.thecenterforfamilyresolution.com/confidence How do you build confidence and self-esteem when you're trapped in high-conflict relationships, difficult…

  24. From Marine Corps Major to Robotics CEO: Leadership, Confidence, and Building the Future with Mike LeBlanc

    · 32 min

    You can find more from Mike here: Upcoming book, What If Anger Is the Answer? https://www.whatifangeristheanswer.com/ A non-profit I am building to help Marines transition from the service to civilian life…

  25. From Engineer to Hypnotherapist: Finding Purpose, Confidence, and Self-Worth Through Reinvention with Kenneth Bryce

    · 32 min

    You can find more from Kenneth here: https://www.instagram.com/author_kenneth/ https://www.facebook.com/authorkennethbryce/ What does it take to completely reinvent yourself multiple times—from engineer to…

  26. Identity, Migration, and Finding Your Confident Place with Antonio Michael Downing

    · 35 min

    You can find Michael's book here: https://www.simonandschuster.com/books/Black-Cherokee/Antonio-Michael-Downing/9781668066102 How do you build confidence and find your authentic self when your identity spans…

  27. Staying Human in a Digital World: Confidence, Identity, and Techno-Thrillers with Norman JN Lobb

    · 34 min

    You can find more from Norman here: https://normanjnlobb.com/about-the-author/ https://quantumbrain.ca/ What does it mean to stay human—and maintain your confidence and sense of self—in a world increasingly driven…

  28. Advancing Human Potential: AI, Neuroscience, and Peak Performance Confidence with Thoryn Stephens

    · 30 min

    You can find more from Thoryn here: https://www.linkedin.com/in/thoryn/ https://www.linkedin.com/company/brain-one-inc/ https://www.instagram.com/brainonefitness/ What if the future of confidence and human…

  29. Joy, Reinvention, and Life Mastery: Build Confidence and Self-Esteem Through Transformation with Cindy Gould

    · 31 min

    You can find more from Cindy here: https://www.createyourvictoriouslife.com https://www.instagram.com/iamcindygould What if true confidence and self-esteem come not from perfection—but from the courage to reinvent…

  30. Time Freedom and Confidence: From High Achiever to Time Transcender with Dr. Ann Tsung

    · 33 min

    You can find more from Ann here: https://www.productivitymd.com/ What if your success is actually a prison—and true confidence comes from time freedom, not more achievement? In this eye-opening episode of The Self…

  31. The Success Paradox: Close the Gap Between Achievement and Confidence with Lisa Carpenter

    · 48 min

    You can find Lisa's awesome quiz here: https://lisacarpenter.ca/quiz More from lisa here too: https://lisacarpenter.ca/ https://lisacarpenter.ca/podcast https://www.instagram.com/lisacarpenterinc…

  32. From Darkness to Hope: Rebuild Your Confidence and Self-Esteem After Trauma with Carina Francis

    · 28 min

    You can grab Carina's book here: https://www.amazon.com/Just-Theres-More-couldnt-learned-ebook/dp/B0FXHVLKQC Can you truly rebuild your confidence and self-esteem after trauma and depression have taken everything…

  33. Creating Transformation After Trauma: Rebuild Your Confidence and Self-Esteem with Eliza Agudelo

    · 30 min

    You can find more from Eliza here including her book: https://linktr.ee/transformandflow Is it possible to not just survive trauma—but to transform it into unshakeable confidence and authentic self-esteem? In this…

  34. Transcendental Meditation with Dr Tony Nader

    · 43 min

    For more from Dr Tony Nader you can find him here: Website: https://drtonynader.com/ Instagram: https://www.instagram.com/drtonynader/ Facebook: https://www.facebook.com/DrTonyNader YouTube:…

  35. Somatic Integration in Social Work with Helen Malinowski

    · 33 min

    You can find more from Helen here: Website: www.somaticintegrationinstitute.org Instagram: https://www.instagram.com/somaticinformedtherapies/ Today I welcome a licensed clinical social worker and founder of the…

  36. Breast Implant Illness: Reclaim Your Health, Confidence, and Self-Esteem with Dr. Rob Whitfield

    · 32 min

    You can find more from Dr Rob here: drrobertwhitfield.com Dr. Whitfield has performed thousands of implant removals and over 1,000 fat transfer procedures, and published the largest PCR-tested capsule study revealing…

  37. Restore Your Hair, Rebuild Your Confidence and Self-Esteem with Dr. Alan J. Bauman

    · 35 min

    If you’d like to learn more about Dr. Bauman and the treatments we discussed today, you can visit his website at BaumanMedical.com. There, you can explore the full range of hair restoration options and even request a…

  38. Live Your Opus: Rebuild Confidence and Self-Esteem After Burnout with Janine Mathó

    · 39 min

    You can grab Janine's book here: https://amplifypublishinggroup.com/product/bookstore/new-releases/live-your-opus/ What happens when outward success no longer matches your inner life—and your confidence and…

  39. Reversing Crohn's and Colitis Naturally: Holistic Healing and Hope with Dane Johnson (Part 2)

    · 1 h 02 min

    You can find more from Dane here: https://linktr.ee/CrohnsColitisLifestyle What if you could reverse Crohn's Disease and Ulcerative Colitis naturally without surgery or medication? In this inspiring and hope-filled…

  40. Practical Neuroscience for Coaches and Leaders: Brain-Based Confidence with Dr. Irena O'Brien

    · 37 min

    To grab more from Irena: https://loveneuroscience.com/confidence. What if you could use real neuroscience—not pop psychology—to build lasting confidence and help others transform? In this science-backed episode of…

  41. No Shortcuts to Real Success: Build Authentic Confidence with Coach Kevin Voisin

    · 42 min

    To connect with Kevin you can find him here: Website: itscoachkevin.com Facebook: https://www.facebook.com/itscoachkevin Instagram: https://www.instagram.com/itscoachkevin/ Youtube:…

  42. Raise Your Consciousness at Home: FLFE and High-Consciousness Fields with Jeffrey Stegman & Clayten Stedmann

    · 41 min

    You can experience FLFE for a free right right HERE (no credit card needed for the free trial): https://tm179.isrefer.com/go/TryFLFEfree/Johnny/ What if the consciousness level of your home or workspace directly…

  43. Raising Emotionally Resilient Kids: Mindfulness and Generational Healing with Sondra Bakinde & Mariana Gordon

    · 42 min

    You can find more from Mindful Mantis here: www.themindfulmantis.com What if teaching your children emotional regulation and mindfulness could break generational patterns and raise confident, resilient kids? In this…

  44. Be Confident: Unlock Your Inherent Power and Potential with UK Coach Jo Emerson

    · 40 min

    Jo's book is available for pre-order now! https://www.amazon.co.uk/Be-Confident-Your-100-day-guide/dp/1836003072 Join Jo's Substack for free confidence building advice and case studies weekly:…

  45. Rewire Your Brain for Confidence: Nervous System Science and the RAS with Dr. Stephanie Rimka

    · 40 min

    Find more from Dr Rimka here: https://yoursoulbeautiful.com/the-gifts What if your lack of confidence isn't a mindset problem—but a nervous system problem? In this groundbreaking episode of The Self Esteem and…

  46. Building Confidence in Dating in 2026: Modern Dating Tips and Self-Worth Strategies

    · 25 min

    Ready to show up with confidence in your dating life this year? In this empowering episode of The Self Esteem and Confidence Mindset, I'm breaking down the essential strategies for building genuine dating confidence in…

  47. High Performance Mastery: Real Estate Wealth and Life Transformation with Trevor McGregor

    · 47 min

    You can find more from Trevor here: trevormcgregor.com What does it take to achieve more success, more wealth, and more freedom faster than you ever thought possible? In this high-impact episode of The Self Esteem…

  48. AWAKEN Your Highest Self: Spiritual Awakening and True Abundance with Danny Morel

    · 29 min

    Grab Danny's brand new book here: http://dannymorel.com/book You can also find more from Danny here: @dannymorel What if true abundance in finances, relationships, and health isn't about doing more—but about…

  49. Build Financial Confidence in 2026

    · 20 min

    Want to get your finances under control but don't know where to start? In this essential episode of The Self Esteem and Confidence Mindset, I'm breaking down the basic money rules that everyone should know but most…

  50. Crafting Stories from Trauma and Truth: Writing, Chaplaincy, and Caregiving with Larry Patzer

    · 29 min

    What happens when an Air Force officer, aerospace engineer, trauma chaplain, and Alzheimer's caregiver sits down to write thrillers? In this deeply moving episode of The Self Esteem and Confidence Mindset, we sit down…

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