Podcasts · Health & Fitness

The Self Esteem and Confidence Mindset

The Self Esteem and Confidence Mindset Ltd

300 episodes

A top 0.5 % Podcast (3.7mil downloads) with many guests and solo episodes. This is for you if you are struggling with self-esteem, confidence, or holding yourself back.

More about the show

The Self Esteem and Confidence Mindset Podcast helps you build genuine confidence, strengthen your mindset, and find the courage to share the real you.

Hosted by Jonny Pardoe, each episode combines honest personal lessons with powerful guest stories about overcoming self-doubt, being seen, and sharing with confidence to be authentic no matter what life throws at you.

Speaking and enquiries: speaking@jonnypardoe.com

Episodes page 1 of 6

  1. Self-Love, Confidence, and Nourishing Your Inner Light with Shannon Kaiser

    · 28 min

    You can preorder Shannon's book here: https://www.simonandschuster.com/books/Nourish-Your-Inner-Light/Shannon-Kaiser/9798902680383 You can find Shannon's website here: https://www.playwiththeworld.com/ What if real…

  2. Marine Corps Major to Robotics CEO: Leadership, Confidence and Building the Future with Mike LeBlanc (A Confidence Classic)

    · 32 min

    You can find more from Mike here: A non-profit I am building to help Marines transition from the service to civilian lifehttps://www.marinesnextchapter.org/ Today I play a confidence classic with Mike:What does it…

  3. Master Mingtong Gu: The Energy Most High Performers Have Lost (A Confidence Classic)

    · 41 min

    You can find more from Master Mingtong Gu here:https://mingtonggu.com/ Today I play a confidence classic: What if the energy you're looking for isn't something you need to create—but something you need to reconnect…

  4. Joy and Reinvention: Build Confidence and Self-Esteem Through Transformation with Cindy Gould (A Confidence Classic)

    · 31 min

    You can find more from Cindy here:https://www.instagram.com/iamcindygouldToday I play a confidence classic with my friend Cindy. What if true confidence and self-esteem come not from perfection—but from the courage to…

  5. Quit the Game: Build Real Confidence Without Needing Everyone’s Approval with Ryan Vertucci

    · 33 min

    You can find more from Ryan here: www.quitthegame.com www.alignedmanmethod.com What if the confidence you’ve been chasing through achievement, status, and approval was never going to be enough? In this honest and…

  6. Judi Holler: Stop Waiting to Feel Confident (A Confidence Classic)

    · 45 min

    You can find more from Judi here:https://judiholler.com/Today I share a confidence classic from the past.Are you waiting to feel confident before you take action?In this episode, I sit down with keynote speaker, USA…

  7. Dr. Paul Conti: Why High Achievers Still Feel “Not Enough” (A Confidence Classic)

    · 27 min

    Grab Dr Conti's book right here:https://www.hachettebookgroup.com/titles/paul-conti/whats-going-right/9781538776049/ Today I replay a confidence classic from the past. Why do so many successful, driven professionals…

  8. It's Not a Lack of Confidence: How Adapting Around Insecure Men Shrinks Your Voice with James Dakin

    · 42 min

    You can find James's special offer 75% off his flagship program and information for his new book here: https://www.jamesdakin.co.uk/jonny For more from James: Substack: jamesdakin.substack.com LinkedIn:…

  9. Tainted Love: Bipolar Disorder, Sobriety, and Reclaiming Your Identity with Louise Barnett (A Confidence Classic)

    · 38 min

    You can find Louise's book and more from Louise here: https://www.louisebarnett.com Today we replay a confidence classic with my friend Louise whose book has just launched 6th October. What does it take to find…

  10. The Life Lessons That Matter More Than Winning with Rick King

    · 24 min

    You can find Rick's book here: https://www.amazon.com/Hoosier-Caddie-II-Rick-King-ebook/dp/B0H9BR4P5X?ref_=ast_author_dp&th=1&psc=1 What if some of life’s greatest victories have nothing to do with winning? In this…

  11. The Alchemy of Joy: Finding Confidence, Peace, and Purpose Beyond Success with Brent Freeman

    · 43 min

    You can find more fro Brent here: www.brentfreeman.com https://brentfreeman.com/book What good is building a multimillion-dollar empire if you still feel empty inside? In this honest and transformative episode of…

  12. What a Dying Dog Taught Us About Self-Esteem and Resilience with Dr. Julie Powell Hall

    · 25 min

    You can find Julie's book here: https://www.amazon.com/Maxs-Last-Journey-Inspirational-Becoming-ebook/dp/B0G8RPB6SX What can an aging dog's final chapter teach us about self-worth, resilience, and choosing life over…

  13. Shattered Reflections: Resilience, Redemption, and Finding Beauty in Broken Pieces with Daygun Schafer

    · 32 min

    You can find Daygun's book here: https://www.amazon.co.uk/s?i=stripbooks&rh=p_27%3ADaygun%2BSchafer&s=relevancerank&text=Daygun+Schafer&ref=dp_byline_sr_book_1 What truths emerge when every reflection hides a…

  14. Confidence Is Built, Not Born: The Layers of Becoming a Great Leader with Lawrence R Armstrong

    · 29 min

    You can find Lawrence's book here: https://layeredleadershipbook.com What if confidence isn't something successful people simply possess—but something built, layer by layer, over time? In this powerful episode of The…

  15. AWAKEN Your Highest Self: Spiritual Awakening and True Abundance with Danny Morel (A Confidence Classic)

    · 28 min

    Grab Danny's brand new book here: https://awakenbook.com You can also find more from Danny here: Instagram: @dannymorel Today I replay a confidence classic from the past with Danny Morel. What if true abundance…

  16. Hope for the Healing: Overcoming Abuse and Abandonment Through Faith with Kate Ryan

    · 29 min

    You can find Kate's book here: https://www.amazon.com/Hope-Hurting-Abused-Abandoned-Kate-ebook/dp/B0G36XG7WP/ref=sr_1_1 What does it take to find hope after abuse, abandonment, and years of feeling unseen? In this…

  17. Karmic Root Reset: Heal Inherited Patterns and Reclaim Your Voice with Dhaivat Pancholi

    · 25 min

    For Dhaivat's book you can find it here: https://www.amazon.com/KARMIC-ROOT-RESET-WORKBOOK-Uncover-ebook/dp/B0GZD3GRFK/ref=sr_1_1 What if the patterns keeping you stuck aren't even yours to begin with—but inherited…

  18. Subconscious and Identity Transformation with Jim Fortin (A Confidence Classic)

    · 50 min

    Today I share a confidence classic. I welcome Jim onto the show where we talk about the power of transforming the subconscious and identity in building confidence. You can find more from Jim…

  19. Crisis Leadership: Build Real Confidence When Life Doesn't Go to Plan with Henry J. Evans

    · 31 min

    Henry's resources: website: https://www.henryjevans.com/ Amazon book link: https://www.amazon.com/dp/B0GPJBR54J?lv=shuf&channelId=500&plpRedirect=mhFallback LinkedIn:…

  20. Self Confidence and Going Further Faster with Joseph McClendon (A Confidence Classic)

    · 28 min

    You can find more from Joseph here:Instagram: https://www.instagram.com/iamjosephmcclendonWebsite: https://www.neuroencoding.com Today I replay a confidence classic from the past. Today I welcome a very special guest…

  21. The Power of Self-Image: How the Way You See Yourself Shapes Everything

    · 16 min

    Wanting more support with a personal challenge? Book your 15 minute call - limited to 10 spots this month. https://calendly.com/jonnypardoe/podcast-power-call No sales pitch just research to improve the podcast and…

  22. Miracle Mentality: Reinvent Your Life and Reclaim Your Voice with Tim Storey

    · 28 min

    Find Tim's podcast and YouTube here: https://podcasts.apple.com/us/podcast/miracle-mentality-with-tim-storey-motivation-self-help/id1838024865 https://www.youtube.com/@MiracleMentalitywithTimStorey Website:…

  23. What to Do If You Feel Shut Down by Someone: Reclaim Your Voice After Being Silenced

    · 12 min

    Want more support check out these free resources below: 6 Mistakes To Avoid in Dating for Confidence: https://the-self-esteem-and-confidence-mindset.kit.com/6datingtips 5 Keys of Confidence for Entrepreneurs:…

  24. Why You're Waiting to Feel Confident Instead of Choosing It Now

    · 17 min

    Want more support check out these free resources below: 6 Mistakes To Avoid in Dating for Confidence: https://the-self-esteem-and-confidence-mindset.kit.com/6datingtips 5 Keys of Confidence for Entrepreneurs:…

  25. Beyond Scripts: The Truth About Hypnosis and Finding Your Authentic Voice with Alexandra Janelli

    · 33 min

    You can find more from Alexandra here: AtHomeHypnosis.comThetaSpringHypnosis.comBook: https://www.amazon.com/dp/B0H16H4KTQ What actually happens in a hypnotic state—and what can it teach us about accessing our most…

  26. The Real Reason You Keep Second-Guessing Yourself: Reclaim Your Voice and Self-Trust

    · 9:25

    Want more support check out these free resources below: 6 Mistakes To Avoid in Dating for Confidence: https://the-self-esteem-and-confidence-mindset.kit.com/6datingtips 5 Keys of Confidence for Entrepreneurs:…

  27. 5 Signs You're Shrinking Yourself Without Realising It: Reclaim Your Voice and Visibility

    · 14 min

    Want more support check out these free resources below: 6 Mistakes To Avoid in Dating for Confidence: https://the-self-esteem-and-confidence-mindset.kit.com/6datingtips 5 Keys of Confidence for Entrepreneurs:…

  28. Thrive Under Pressure Without Burning Out: Master Challenges with Clarity with Jay Abbasi

    · 41 min

    You can find more from Jay here: https://jayabbasi.me/ https://www.linkedin.com/in/jayabbasi/ https://www.youtube.com/@jayabbasipodcast https://facebook.com/thejayabbasi https://www.instagram.com/jayabbasi_/ What…

  29. The More You Compare, the Quieter Your Voice Gets: Break Free from Comparison and Reclaim Visibility

    · 11 min

    Want more support check out these free resources below: 6 Mistakes To Avoid in Dating for Confidence: https://the-self-esteem-and-confidence-mindset.kit.com/6datingtips 5 Keys of Confidence for Entrepreneurs:…

  30. The Confidence Cost of Trying to Please Everyone: Reclaim Your Voice and Stop Shrinking

    · 19 min

    Want more support check out these free resources below: 6 Mistakes To Avoid in Dating for Confidence: https://the-self-esteem-and-confidence-mindset.kit.com/6datingtips 5 Keys of Confidence for Entrepreneurs:…

  31. Reconnect With Your Voice Under Pressure: Leadership, Clarity, and Self-Trust with Lucia Montanaro

    · 32 min

    If you're a woman wanting to own and share your voice sign up for Lucia's event here: https://www.eventbrite.com/e/1996413782365?aff=oddtdtcreator You can also connect with Lucia here: www.luciamontanaro.com…

  32. 5 Self-Esteem Tips to Stop Hiding and Own Who You Are in 2026

    · 9:07

    Want more support check out these free resources below: 6 Mistakes To Avoid in Dating for Confidence: https://the-self-esteem-and-confidence-mindset.kit.com/6datingtips 5 Keys of Confidence for Entrepreneurs:…

  33. 5 Dating Confidence Tips: Stop Hiding and Show Up as Your True Self in 2026

    · 9:38

    Want more support check out these free resources below: 6 Mistakes To Avoid in Dating for Confidence: https://the-self-esteem-and-confidence-mindset.kit.com/6datingtips 5 Keys of Confidence for Entrepreneurs:…

  34. The Adaptability Quotient: Rewire Your Mind for Confidence in a Changing World with Alec Litowitz

    · 40 min

    You can find more from Alec here: Book website: https://www.theaqbook.com/Amazon link: https://www.amazon.com/Adaptability-Quotient-Rewiring-Success-Human/dp/1633311554LinkedIn:…

  35. Stop Trying to Be Interesting: Why Authenticity Beats Performance for Visibility and Impact

    · 11 min

    🎁 Grab your FREE Visibility Starter Kit — a quick-start guide to help you stop hiding and start being seen: https://the-self-esteem-and-confidence-mindset.kit.com/shareyourvoice Are you exhausted from trying to sound…

  36. You're Not Lost, You're Just Listening to Everyone Else: How to Reclaim Your Voice and Stop Hiding

    · 11 min

    🎁 Grab your FREE Visibility Starter Kit — a quick-start guide to help you stop hiding and start being seen: https://the-self-esteem-and-confidence-mindset.kit.com/shareyourvoice Do you feel lost, stuck, or unsure of…

  37. Tainted Love: Bipolar Disorder, Sobriety, and Reclaiming Your Identity with Louise Barnett

    · 38 min

    You can find Louise's book and more from Louise here: https://www.louisebarnett.com What does it take to find stability, sobriety, and self-acceptance after years of misdiagnosis, addiction, and self-destruction? In…

  38. 5 Mental Strength Habits That Will Get You Through Tough Times

    · 13 min

    Ready to stop hiding and own your voice? To grow in your business or career. Grab my free Visibility Starter Kit: https://the-self-esteem-and-confidence-mindset.kit.com/shareyourvoice Life will test you. The question…

  39. You Don't Need More Confidence—You Need More Courage

    · 14 min

    Ready to stop hiding and own your voice? To grow in your business or career. Grab my free Visibility Starter Kit: https://the-self-esteem-and-confidence-mindset.kit.com/shareyourvoice Connect with me here: LinkedIn:…

  40. Mike Gomoll: How One Voice Turned Tragedy Into Hope

    · 31 min

    You can find more from Mike here: https://www.joeyssong.org/ In this episode, I sit down with Mike Gomoll, whose life changed forever after losing his five-year-old son, Joey, to Dravet Syndrome—a rare and severe…

  41. Dr. Cristi Bundukamara: How to Trust Yourself Again After Life Breaks You

    · 45 min

    You can find more from Dr B here: mindset.mentallystrong.com In this episode, I sit down with Dr. Cristi Bundukamara (Dr. B)—Psychiatric Mental Health Nurse Practitioner, veteran, educator, author, and creator of the…

  42. Leslie Walter Haas: The Story Only You Can Tell

    · 26 min

    You can find Fes's book here: https://www.amazon.com/Twice-Saved-Death-Unforgettable-Redemption-ebook/dp/B0G36QJ2J8/ref=sr_1_1 What if the story you've been reluctant to tell is the one someone else needs to hear…

  43. Dr. Joy Kong: Why Self-Trust Changes Everything

    · 39 min

    You can find more from Dr Joy Kong here: Website: https://charahealth.com Instagram: https://www.instagram.com/dr_joy_kong/ Youtube: https://www.youtube.com/@drjoykong Memoir (Tiger of Beijing):…

  44. Paige Gordon: The Shame That Keeps So Many People Silent

    · 33 min

    You can find more from Paige here: Website https://paigegordonauthor.com/ Instagram: https://www.instagram.com/paigegordonauthor/ LinkedIn: https://www.linkedin.com/in/paigegordon/ TikTok:…

  45. Amber Vilhauer: Why the World Needs Your Authentic Voice

    · 37 min

    You can find more from Amber here: Website: https://choosethelight.com/ Instagram: https://www.instagram.com/ambervilhauer/ What if the message you're holding back is exactly the message someone else needs to hear?…

  46. Sharmaine Dobson: The Voice You Lost Is Still Within You

    · 36 min

    You can find Sharmaine's book here: https://www.amazon.com/WHISPER-STORM-Sharmaine-Anna-Dobson-ebook/dp/B0GWS6W34F Have you ever felt like you've lost your voice? Not your ability to speak—but your confidence to…

  47. Phillip Nazak: How Great Leaders Create Lasting Change

    · 30 min

    You can find more from Phillip here: Facebook https://www.facebook.com/share/17QyeZKAx9/?mibextid=wwXIfr LinkedIn http://linkedin.com/in/phillip-nazak-m-s-ed-80579025b YouTube…

  48. Judi Holler: Stop Waiting to Feel Confident

    · 45 min

    You can find more from Judi here: https://judiholler.com/ https://youtu.be/pUrYjBTuRAM?si=hZVcjmTBt8zgaptg https://holleratyourdreams.com/ https://judiholler.com/book/ https://www.instagram.com/judiholler/…

  49. Ron Millicent: Why Self-Doubt Is Holding You Back

    · 31 min

    Website: https://ronmillicent.com About Ron: https://ronmillicent.com/about-the-author/ Books: https://ronmillicent.com/my-books/ About the Self-Esteem Series: https://ronmillicent.com/about-the-book/ Contact Ron:…

  50. How to Become Impossible to Ignore

    · 9:03

    Connect with me here: LinkedIn: https://www.linkedin.com/in/jonny-pardoe-08148b194/ Instagram: https://www.instagram.com/jonnycpardoe/ Feel like you've been ignored?Me too! We go through some points today.

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