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The Self Esteem and Confidence Mindset

The Self Esteem and Confidence Mindset Ltd

300 episodes

A top 0.5 % Podcast (3.7mil downloads) with many guests and solo episodes. This is for you if you are struggling with self-esteem, confidence, or holding yourself back.

More about the show

The Self Esteem and Confidence Mindset Podcast helps you build genuine confidence, strengthen your mindset, and find the courage to share the real you.

Hosted by Jonny Pardoe, each episode combines honest personal lessons with powerful guest stories about overcoming self-doubt, being seen, and sharing with confidence to be authentic no matter what life throws at you.

Speaking and enquiries: speaking@jonnypardoe.com

Episodes page 4 of 6

  1. FIDO: Forget It, Drive On - Military Leadership Lessons for Resilience and Success with Jose Morillo

    · 31 min

    What if the secret to overcoming setbacks, building resilience, and achieving massive success was as simple as "Forget It, Drive On"? In this powerful episode of The Self Esteem and Confidence Mindset, we sit down with…

  2. Stop Being a People Pleaser: No More Mr. Nice Guy Lessons for Setting Boundaries and Confidence

    · 13 min

    Are you exhausted from always saying yes, putting everyone else first, and never getting your own needs met? In this life-changing episode of The Self Esteem and Confidence Mindset, we're diving deep into Dr. Robert…

  3. Reinventing Your Beauty After Toxic Relationships: Reclaim Your Confidence with Sandra Silverman

    · 28 min

    How do you rebuild your self-esteem and rediscover your beauty after a toxic relationship has shattered your confidence? In this deeply empowering episode of The Self Esteem and Confidence Mindset, we sit down with…

  4. 5 Money Masterclass Lessons That Changed My Wealth Mindset and Financial Future

    · 14 min

    What if everything you thought you knew about money was wrong? In this game-changing episode of The Self Esteem and Confidence Mindset, I'm sharing the 5 most powerful lessons I learned from an incredible money…

  5. Emotional Intelligence Explained: Master Your Emotions and Build Confidence with Dr. Robin Hills

    · 33 min

    What if the key to success, better relationships, and unshakeable confidence isn't IQ—but EQ? In this transformative episode of The Self Esteem and Confidence Mindset, we sit down with emotional intelligence expert Dr.…

  6. Living with IBS and IBD: Healing Your Gut and Mental Health with Dane Johnson

    · 53 min

    Struggling with IBS, IBD, or chronic digestive issues that are affecting your confidence, mental health, and quality of life? In this deeply personal and informative episode of The Self Esteem and Confidence Mindset,…

  7. The Way of the Superior Man: Relationship Lessons Every Man Needs for Masculine Confidence and Love

    · 17 min

    Struggling in your relationship or wanting to become a better man? (This episode is useful for all genders too). In this powerful episode of The Self Esteem and Confidence Mindset, we're breaking down the life-changing…

  8. You Are a Badass at Money: Transform Your Relationship with Money Using Jen Sincero's Lessons

    · 16 min

    Is your broke mindset keeping you broke? In this transformative episode of The Self Esteem and Confidence Mindset, we're diving deep into the game-changing book "You Are a Badass at Money" by Jen Sincero and sharing…

  9. How to Have More Energy and Optimism: Beat Fatigue and Negativity in 2025

    · 17 min

    Feeling exhausted, drained, and stuck in negativity? You're not alone. In this energising episode of The Self Esteem and Confidence Mindset, we're revealing the proven strategies to boost your energy levels naturally,…

  10. Healing Through Writing and Faith: Transform Your Pain into Purpose with Pamela Benner

    · 30 min

    What if your deepest pain could become your greatest source of healing and transformation? In this powerful and inspiring episode of The Self Esteem and Confidence Mindset, we sit down with Pamela Benner to explore how…

  11. Clinically Dead and Back: A Near-Death Experience That Changed Everything with Steve Brown

    · 36 min

    What happens when you die—and come back? In this profound and life-changing episode of The Self Esteem and Confidence Mindset, we sit down with Steve Brown who shares his incredible story of being clinically dead,…

  12. Human Design Explained: Discover Your True Self and Life Purpose with Abbey Wilson

    · 35 min

    What if you've been trying to live someone else's life instead of the one you were designed for? In this eye-opening episode of The Self Esteem and Confidence Mindset, we sit down with human design expert Abbey Wilson…

  13. The Power of Story Telling of Shashi Bellatramo with Perry Dockter

    · 28 min

    Today I welcome Author Perry Dockter who shares about the power of story telling after writing his book Shashi Bellatramo. Useful insights for anyone wanting to write their story or book to the world. To find Perry's…

  14. The Power of Microdosing for Mental Health and Personal Growth with Kayse Gehret

    · 36 min

    What if the key to unlocking breakthrough confidence, healing trauma, and transforming your mental health has been hidden in nature all along? In this groundbreaking episode of The Self Esteem and Confidence Mindset,…

  15. Wealth Wednesday: 3 Money Mistakes Tony Robbins Warns About (Avoid These to Build Real Wealth)

    · 10 min

    Check out Patrick's offer as discussed in the episode if you are struggling with self doubt and want to work on a goal. Patrick's website www.patrickengasser.com Free Give Away, waving his fee for 30 minute strategy…

  16. Parenting Tips for Raising Confident Kids: Building Self-Esteem in Children with Todd Sarner

    · 41 min

    More from Todd: Book: The Calm & Connected Parent: An Attachment-First Guide to Raising Resilient Kids in the Age of Screens and AI – releasing November 18, 2025. Learn more at www.transformativeparenting.com. Free…

  17. The Power of Mountaineering: Leadership Lessons from Climbing Mountains with Saahil Mehta

    · 40 min

    You can find Saahil's resources here: Instagram: [https://www.instagram.com/saahilmehtaofficial/] LinkedIn: [https://www.linkedin.com/in/saahilmehta/] Facebook: [https://www.facebook.com/saahilmehtaofficial] YouTube:…

  18. How to Stop Overthinking and Anxiety: Ways to Quiet Your Mind and Build Confidence in 2025

    · 11 min

    Check out Patrick's offer as discussed in the episode if you are struggling with self doubt and want to work on a goal. Patrick's website www.patrickengasser.com Free Give Away, waving his fee for 30 minute strategy…

  19. 5 Money Lessons from Grant Cardone: Millionaire Mindset Secrets for Building Wealth and Confidence

    · 12 min

    Check out Patrick's offer as discussed in the episode if you are struggling with self doubt and want to work on a goal. Patrick's website www.patrickengasser.com Free Give Away, waving his fee for 30 minute strategy…

  20. Why High Achievers Have Low Self-Esteem: Healing Imposter Syndrome and Feeling Not Good Enough

    · 23 min

    Check out Patrick's offer as discussed in the episode if you are struggling with self doubt and want to work on a goal. Patrick's website www.patrickengasser.com Free Give Away, waving his fee for 30 minute strategy…

  21. How to Release Emotional Sabotage and Enter Flow State with Bogdan Micov

    · 45 min

    What if the only thing blocking you from peak performance and inner peace is trapped emotional sabotage you don't even know exists? In this powerful episode of The Self Esteem and Confidence Mindset, we sit down with…

  22. Overcoming Self-Doubt and Fear of Rejection with Patrick Engasser: How to Build Confidence Through Adversity

    · 43 min

    For more from Patrick: Patrick's website www.patrickengasser.com Free Give Away, waving his fee for 30 minute strategy session: Must have a goal to work, book with Patrick at www.talkwithpatrick.com What if your…

  23. How to Stop Comparing Yourself to Others on Social Media: Break Free from Comparison Trap in 2025

    · 9:56

    Scrolling through Instagram and feeling like everyone's life is better than yours? You're not alone. In this eye-opening episode of The Self Esteem and Confidence Mindset, we're tackling the toxic comparison trap…

  24. Think and Grow Rich Secrets: 5 Wealth Mindset Tips to Attract Money and Success in 2025

    · 13 min

    Want to know the money mindset secrets that self-made millionaires use? In this game-changing episode of The Self Esteem and Confidence Mindset, we're unlocking 5 powerful wealth-building tips from the legendary book…

  25. Feeling Insecure? Ways to Overcome Insecurity and Build Real Confidence in 2025

    · 6:19

    Do you ever feel like you're not good enough? Constantly comparing yourself to others? Feeling insecure is more common than you think, and in this transformative episode of The Self Esteem and Confidence Mindset, we're…

  26. How to Build Unshakeable Self-Worth in 2025: 7 Powerful Confidence Tips That Actually Work

    · 13 min

    Struggling with self-doubt? You're not alone. In this powerful episode of The Self Esteem and Confidence Mindset, we're diving deep into the proven strategies that separate confident people from everyone else.…

  27. Imposter Syndrome and People-Pleasing: How to Reclaim Your Confidence with Leah Marone

    · 44 min

    You can grab Leah's new book here: www.serial-fixer.com In this episode, I’m joined by Leah Marone to explore the intertwined challenges of imposter syndrome and people-pleasing, and how they can silently undermine…

  28. Overcoming the Fear of Rejection: Building Unshakable Confidence and Self-Worth

    · 12 min

    If you’re ready to take your growth to the next level, DM me “level up” to learn about private breath work and coaching — only three spots open this month with exclusive October bonuses. You can send "level up" to me…

  29. Wealth Lessons That Changed My Life: Insights from Busting Loose from the Money Game

    · 20 min

    If you’re ready to take your growth to the next level, DM me “level up” to learn about private breath work and coaching — only three spots open this month with exclusive October bonuses. You can send "level up" to me…

  30. The 6 Pillars of Self-Esteem: Building Unshakable Confidence from Within

    · 14 min

    If you’re ready to take your growth to the next level, DM me “level up” to learn about private breath work and coaching — only three spots open this month with exclusive October bonuses. You can send "level up" to me…

  31. When Your Fear Comes True: Finding Strength and Growth on the Other Side

    · 12 min

    If you’re ready to take your growth to the next level, DM me “level up” to learn about private breath work and coaching — only three spots open this month with exclusive October bonuses. You can send "level up" to me…

  32. Unlocking Self-Awareness and Self-Acceptance with Britt Steele

    · 35 min

    You can find more from Britt here: https://brittbsteele.com/freebies/ In this episode, I sit down with Britt Steele on how we can deepen self-awareness, self-acceptance, and spiritual growth. We talk about what it…

  33. Confidence Through the Body: Somatic Tools to Feel Grounded and Empowered

    · 6:44

    If you’re ready to take your growth to the next level, DM me “level up” to learn about private breath work and coaching — only three spots open this month with exclusive October bonuses. You can send "level up" to me…

  34. Wealth Lessons from Harv Ecker’s Millionaire Mind: How to Shift Your Money Mindset

    · 12 min

    If you’re ready to take your growth to the next level, DM me “level up” to learn about private breath work and coaching — only three spots open this month with exclusive October bonuses. You can send "level up" to me…

  35. The Power of Faith, Surrender, and Alignment: Unlocking Confidence and Self Growth

    · 5:45

    If you’re ready to take your growth to the next level, DM me “level up” to learn about private breath work and coaching — only three spots open this month with exclusive October bonuses. You can send "level up" to me…

  36. How to Stop Losing Yourself in Dating and Relationships: Reclaim Your Confidence and Boundaries

    · 11 min

    If you’re ready to take your growth to the next level, DM me “level up” to learn about private breath work and coaching — only three spots open this month with exclusive October bonuses. You can send "level up" to me…

  37. The Power of Embodiment: How Connecting to Your Body Unlocks Healing and Self-Esteem with Inna Segal

    · 1 h 05 min

    In this enlightening episode of The Self Esteem and Confidence Mindset Podcast, Jonny is joined by best-selling author and healer Inna Segal to explore how your body holds the key to emotional healing, self-esteem, and…

  38. Why Your Energy Speaks Louder Than Words: How to Elevate Your Vibration and Confidence

    · 9:29

    If you’re ready to take your growth to the next level, DM me “level up” to learn about private breath work and coaching — only three spots open this month with exclusive October bonuses. You can send "level up" to me…

  39. Reclaiming Your Voice: Healing the Fear of Being Seen and Stepping Into Confidence

    · 12 min

    If you’re ready to take your growth to the next level, DM me “level up” to learn about private breath work and coaching — only three spots open this month with exclusive October bonuses. You can send "level up" to me…

  40. Why Anxiety Isn’t the Enemy — It’s a Messenger: How to Turn Fear Into Confidence and Clarity

    · 13 min

    If you’re ready to take your growth to the next level, DM me “level up” to learn about private breath work and coaching — only three spots open this month with exclusive October bonuses. You can send "level up" to me…

  41. Beyond Addiction: Breaking Free from Escapism and Emotional Numbing

    · 11 min

    If you’re ready to take your growth to the next level, DM me “level up” to learn about private breathwork and coaching — only three spots open this month with exclusive October bonuses. You can send "level up" to me…

  42. Men’s Social Struggles: Breaking the Silence Around Modern Masculinity

    · 21 min

    In this powerful episode of The Self Esteem and Confidence Mindset Podcast, we dive deep into men’s social issues with guest Stacey Cullen — exploring the hidden pressures, emotional struggles, and identity challenges…

  43. 5 Lessons From My Healing Journey: Building Self-Esteem, Confidence, and Resilience

    · 15 min

    Healing is rarely a straight path—but it’s always transformative. In this episode of The Self Esteem and Confidence Mindset Podcast, I share five powerful lessons I’ve learned from my own healing journey, offering…

  44. 3 Life Lessons from a Train Ride: How to Feel Good About Yourself Again

    · 4:42

    Sometimes, the most powerful insights come from the simplest moments—like a quiet train journey. In this episode of The Self Esteem and Confidence Mindset Podcast, I share three key lessons I learned on a recent trip…

  45. Navigating Social Security Disability: Expert Insights with Attorney Avi Leibovic

    · 35 min

    Applying for Social Security Disability (SSD) can feel overwhelming—long forms, confusing rules, and the stress of uncertainty. In this episode of The Self Esteem and Confidence Mindset Podcast, I’m joined by Avi…

  46. Your Results Reflect Your Identity: How Beliefs Shape Confidence, Success, and Self-Esteem

    · 7:28

    The results you see in your life—whether in your career, relationships, or personal growth—are a direct reflection of your identity and beliefs. In this episode of The Self Esteem and Confidence Mindset Podcast, we…

  47. Feeling Stuck? How to Make Confident Decisions and Stop Overthinking

    · 6:35

    Do you find yourself second-guessing, overthinking, or stuck in indecision? In this episode of The Self Esteem and Confidence Mindset Podcast, we dive into the psychology of decision-making, confidence, and clarity.…

  48. Flipping Fear and Pressure: Building Confidence, Courage, and Resilience with Michelle Curran

    · 27 min

    Fear and pressure are part of life—but what if you could flip them into fuel for growth and confidence? In this powerful episode of The Self Esteem and Confidence Mindset Podcast, I sit down with Michelle Curran,…

  49. The Fear of Not Being Enough: How to Overcome Self-Doubt and Build Lasting Confidence

    · 4:23

    So many of us struggle with the fear of not being enough—not smart enough, successful enough, attractive enough, or worthy enough. In this episode of The Self Esteem and Confidence Mindset Podcast, we dive deep into…

  50. 3 Powerful Ways to Deal with Grief: Healing, Resilience, and Rebuilding Confidence

    · 7:22

    Grief can feel overwhelming—whether it’s from losing a loved one, the end of a relationship, or a major life change. In this episode of The Self Esteem and Confidence Mindset Podcast, I share 3 powerful ways to deal…

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