Millennial Minimalists
Cloud10
300 episodes
A podcast on living simply. Follow millennial Kelly Foss and her guests, and be inspired to design a simpler, more intentional life.
Episodes page 1 of 6
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Simplify Your Home & Mind with Sarah Horgan
Are you looking for ways to simplify your home, reduce overwhelm, and create more ease in your everyday life? Kelly speaks with Sarah Horgan, host of the Simple + Intentional podcast and decluttering coach, about how…
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Meet the 10th Person to Walk the World: Lessons on Life and Less with Tom Turcich
What can walking around the world teach us about happiness, human connection, and living with less? In this inspiring conversation, Kelly speaks with Tom Turcich, the 10th person in history to walk around the world!…
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Minimalism 101: 13 Powerful Lessons from 300 Episodes
Want to discover how living a minimalist lifestyle can transform your life for the better? In celebration of 300 episodes of Millennial Minimalists, Kelly shares 13 of the most powerful lessons she's learned from…
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Break Free From Emotional Spending with Christina Mychas
Do you ever find yourself shopping for comfort, stress relief, or simply out of habit? In this episode, Kelly is resharing a past conversation with content creator, author, entrepreneur, and former self-described…
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How Much is Enough? Minimalism, Money & More
Have you ever asked yourself what “enough” really looks like for you? In this episode, Kelly shares a conversation she recently had with finance writers Emily Batdorf and Cassidy Horton, the podcasters behind The…
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Feeling Behind? Find Contentment with Jamie Varon
If you often find yourself feeling behind in life or thinking, “I’ll be happy when…” this episode is for you. In this replay of a popular past conversation, Kelly speaks with Jamie Varon, author of the international…
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How to Stop Scrolling with Ruby Ryba
If you find yourself mindlessly scrolling and want to better manage the habit, this episode is for you! In this episode, Kelly is joined by Ruby Ryba, screen time strategist and author of How to Stop Scrolling: A…
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Minimalist Mixer with Diane Boden of the Minimalist Moms Podcast
What does minimalist living really look like in everyday life? In this episode, Kelly is joined by Diane Boden, host of the Minimalist Moms Podcast, for a casual and honest conversation about all things minimalist…
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Digital Clutter with Amanda Jefferson
What happens when our digital spaces feel almost endless, making it easy to keep accumulating without ever stopping to ask what we actually need? In this episode, Kelly is joined by digital organization expert and…
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Money Made Simple with the Finance Girlies
Does managing your money feel more complicated and stressful than it needs to be? In this episode, Kelly speaks with personal finance writers Emily Batdorf and Cassidy Horton, co-hosts of The Finance Girlies, which is…
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Mindful Minimalism with Kelly & Lauren
How can minimalism help us become more mindful in our everyday lives? In this episode, Kelly revisits a past conversation with Lauren and one of the podcast’s most listened-to episodes, all about the connection…
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Hush Your House with Myquillyn Smith
Does your home ever feel visually loud? In this episode, Kelly welcomes New York Times and Wall Street Journal bestselling author Myquillyn Smith, also known as “The Nester,” back to the podcast to discuss her new…
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Unanxious with Humble the Poet (Part 2 of 2)
What if intentionally making yourself a little uncomfortable could help you feel less anxious? In this second part of Kelly’s conversation with international bestselling author Humble the Poet, they continue exploring…
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Unanxious with Humble the Poet (Part 1 of 2)
What if anxiety isn’t something you need to eliminate, but something you can approach with curiosity? In this first part of a two-part past conversation, Kelly speaks with fellow Canadian minimalist, musician and…
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Scandinavian Lessons & Travel Hacks
What can travelling through the home of minimalism teach us about packing lighter, slowing down, and experiencing more? In this solo episode, Kelly shares highlights and lessons from her recent trip through…
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Travel Like a Minimalist with Kelly and Lauren
What if you could travel with less stuff and experience more ease along the way? In this replay episode from 2022, Kelly and Lauren share their minimalist travel tips to help you pack lighter, prepare more…
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Less Stuff, More Meaning with Joshua Becker
What if owning less could help you create space for more meaning? In this episode, Kelly speaks with Joshua Becker, minimalism pioneer, founder of Becoming Minimalist, and bestselling author of The More of Less, The…
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Pare Down Your Stuff with Kelly & Lauren
Want to Pare Down Your Stuff and Don’t Know Where to Start? In this replay episode, Kelly and former Millennial Minimalists co-host Lauren revisit a popular conversation about paring down possessions to help you let…
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Saying No to New: Rewire Your Consumption Habits with Eric Athas
Are you constantly tempted by the newest gadget, trend, fashion item, or “must-have” product? Kelly speaks with author and Deputy Editor at the New York Times, Eric Athas about our obsession with newness and why we so…
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Our Minimalist Minimums (Pt. 2 of 2)
What does your version of “enough” actually look like? In this second half of last week’s episode, Kelly and Lauren continue their conversation on their personal “minimalist minimums” — the small habits, routines,…
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Our Minimalist Minimums (Pt. 1 of 2)
What does your version of “enough” look like? In this episode, Kelly and Lauren explore their personal “minimalist minimums” — the small habits and standards that help them feel calmer, lighter, and more supported…
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For Anyone Feeling Anxious or Overwhelmed with Dr. Lauren Cook
Are you feeling anxious or overwhelmed and looking for real tools to help you work through it? If so, this conversation is for you. In this episode, Kelly reshares a meaningful conversation from 2023 with Dr. Lauren…
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Simple Lifestyle Systems with Shira Gill
Have you ever felt like your home, schedule, habits, or even your mindset could use a little editing? In this episode, Kelly speaks with globally recognized home organizing expert, small business strategist, and…
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Minimalist Lessons & Tips with Diane Boden
What if minimalism wasn’t about having less, but about making more space for what matters most? In this episode, Kelly is interviewed by minimalism thought leader, author, and celebrated podcaster behind the…
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The Science-Backed Way to Stop Limiting Yourself with Nir Eyal
What if transforming your limiting beliefs into liberating ones is the very shift you have been looking for? In this episode, Kelly speaks with behavioural design expert and three-time New York Times bestselling…
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Solo: Come Home to Yourself Through Minimalism
Have you ever cleared the clutter from your home, only to realize there was deeper clutter within you? In this solo episode, Kelly shares a short personal essay called Coming Home to Myself Through Minimalism. In…
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How Our Spaces Help Us Thrive with Leidy Klotz
Are your spaces supporting you or stressing you? If you have ever noticed that you feel calmer, clearer, or more like yourself in certain places, and more mentally cluttered in others, this conversation will explain…
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What's Essential to You? With Greg McKeown
What is truly essential in your life, and what might you be holding onto that no longer deserves your time, energy, or attention? In this episode, Kelly and Greg explore how to identify what matters most and eliminate…
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Burnout & Boundaries with Chris Lovett (Pt. 2 of 2)
Are you still feeling stretched thin by modern work? In this second part of last week’s conversation, Kelly continues the conversation with bestselling UK-based author, TEDx speaker, and executive coach Chris Lovett…
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Burnout & Boundaries with Chris Lovett (Pt. 1 of 2)
Are you feeling stretched thin by modern work and wondering how to keep going without burning out? In this episode, Kelly is joined by bestselling UK-based author, TEDx speaker, and executive coach Chris Lovett for…
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Become Indistractable with Nir Eyal
What if becoming less distracted has less to do with your phone and more to do with what’s happening inside you? In this episode, Kelly is joined by behavioral design expert and New York Times bestselling author Nir…
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Quiet the Mental Noise with Katie McKeown
Do you want to quiet the mental noise and feel more calm? If you’ve ever noticed that clearing physical clutter doesn’t always bring the inner peace you expected, this conversation is for you. In this episode, Kelly…
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More Style, Less Stuff with Myquillyn Smith
What if you could create more style in your home with less stuff? In this episode snippet, Kelly is joined by New York Times bestselling author and design expert Myquillyn Smith, also known as The Cozy Minimalist, to…
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Live with Less with Kelly and Lauren (Pt. 2 of 2)
When life feels overwhelming, do you ever wish you had one simple phrase to ground you and help you reset? Kelly shares part two of last week’s one-on-one Q&A with Lauren, the show’s original co-host, where they…
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Live with Less with Kelly & Lauren (Pt. 1 of 2)
Ever look around your home (or your phone) and think, “Why does this feel like so much… and where do I even start?” Kelly shares a fun one-on-one Q&A with Lauren (your favourite “past” co-host and now ongoing guest!).…
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30-Day No New Things Challenge with Ashlee Piper
Have you ever bought something you did not need and wondered why you hit checkout? If you want to spend with more intention and change your habits without overcomplicating it, this episode will help you get started.…
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Swedish Death Cleaning with Emily McDermott
Did you know that Swedish death cleaning can lighten your home now and make things easier for your loved ones later? In today’s episode, we’re talking about Swedish death cleaning, a Swedish cultural practice and a…
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Less Stuff, More Happiness with Gretchen Rubin
What if creating outer order in your home could create more inner calm in your life? In this episode, you will learn how owning fewer things can help you feel calmer, clearer, and more in control in your everyday.…
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Minimalism with Kids (and Beyond) with Diane Boden
What if you could feel less overwhelmed at home and in your mind... whether you have kids or you’re child free? In this episode, you’ll take away practical tips either way. If you have kids, you’ll learn how to manage…
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Unplug to Get Clear
If you had a full week with no Wi-Fi or data… what would you do with your time? In this snippet from a fan-favourite one-on-one episode, Kelly and Lauren ask each other a series of questions to explore what they’re…
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The Freedom of Less (with What Are You Made Of? Podcast)
Have you ever looked around at your life and thought, “Why am I holding onto all of this?” In this episode, Kelly speaks with Mike C-Roc, host of the What Are You Made Of? show, about the biggest lessons she’s learned…
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Fertility, Simplified with Dr. Lucky Sekhon
Want to simplify the noise around fertility and finally understand your options? In this episode, Kelly is joined by Dr. Lucky Sekhon, one of the leading voices in modern fertility care and author of a new bestselling…
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The Year You Transform with Light Watkins
What if the way you actually transform your life in 2026 isn't by going all-in, but by taking one small, doable challenge at a time? In this episode, Kelly is joined for the second time by five-time bestselling author,…
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Real Talk: Minimalism, Unfiltered
To close off the year, join us for an immersive round table discussion about all things living simply! Kelly reshares the first part of one of the podcast's most popular conversations where Kelly and Lauren were guests…
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Minimalist Hotline: A Minimalist Travel Baking Life
Welcome to the first Minimalist Hotline episode where Kelly invites a Millennial Minimalists listener to share their story, lessons, or simple living questions! In this episode, Kelly speaks with Brett Wiewiora, a…
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Edit Your Life (Part 2)
What if simplifying one thing this week could change everything? Kelly and Lauren share the second part of their latest discussion where they continue to share their minimalist lifestyle practises, insights and stories…
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Edit Your Life (Part 1)
What if a few simple shifts could bring you more calm and clarity every day? Kelly and Lauren share their minimalist lifestyle practises, insights and stories in response to a range of minimalist topics that you, our…
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Make Money Simple with Harry Sale
Tired of money feeling complicated? Kelly speaks with her dear friend and financial advisor and educator, Harry Sale, who helps professionals, business owners, and families simplify and maximize their wealth. Because…
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Essential: Uncover & Break Your Mental Blocks with Brandon Epstein
What if the fastest way to change isn't adding more, but rather letting go? Today we're talking about how to break your mental roadblocks so you can think and feel better. This snippet from Episode 211 features…
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Seven Years of Simplicity (Behind the Mic)
Kelly and Lauren celebrate 7 years and over 250 episodes of the Millennial Minimalists Podcast! This is a special episode where Kelly and Lauren reflect on their podcasting journey, share behind-the-scenes stories, and…
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