Podcasts · Health & Fitness · Education

The Mindset Mentor

Rob Dial

300 episodes · Explicit

The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life.

More about the show

Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves.

In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, and cognitive behavioral therapy so that you can understand the way your brain and body work together. When you understand yourself, it makes it much easier to make a plan to change and succeed. When you master your mindset, you master your life.

Over the past 15 years, he has studied with some of the greatest thought leaders of our time like Tony Robbins, Ram Dass, Dr. Joe Dispenza, Jay Shetty, Andrew Huberman, and many more.

Follow Rob on Instagram: https://www.instagram.com/robdialjr/

Past guests include: - Tony Robbins - Matthew McConaughey - Jay Shetty - Andrew Huberman - Lewis Howes - Gregg Braden - Dr. Steven Gundry

Subscribe to SiriusXM Podcasts+ to listen to new episodes of The Mindset Mentor ad-free.

Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.

Episodes page 2 of 6

  1. The Psychology of People Pleasers and How to Stop

    · 19 min · Episode 1925 · Explicit

    Have you been saying yes to everyone else while quietly saying no to yourself? In this episode, I break down the psychology behind people pleasing, explain why it's actually a survival response your nervous system…

  2. 4 Things That Are Keeping You From Being a High Performer

    · 19 min · Episode 1924 · Explicit

    What if the biggest thing holding you back isn’t a lack of discipline, but the way your brain is wired to keep you safe? In this episode, I break down the four hidden mechanisms that sabotage your motivation,…

  3. Why Your Life Feels Like It’s Passing You By

    · 17 min · Episode 1923 · Explicit

    Have you ever wondered why life seems to move faster the older you get? In this episode, I’ll show you the surprising neuroscience behind why time feels like it slips away, why we’re conditioned to constantly chase…

  4. Stop Self-Sabotaging Yourself Today

    · 18 min · Episode 1922 · Explicit

    What if the biggest thing holding you back isn’t your circumstances, but the story your brain keeps telling you? In this episode, I’m breaking down the psychology of confirmation bias, showing you how it fuels…

  5. How To Get What You Want In Life

    · 17 min · Episode 1921 · Explicit

    Have you been chasing success the wrong way? In this episode, I'm sharing the four mindset shifts that have helped thousands of people stop letting their past define them, get crystal clear on what they want, become…

  6. A Realization About Life That Will Set You Free

    · 20 min · Episode 1920 · Explicit

    Have you ever wondered if the person you think you are is actually just years of conditioning and old beliefs? In this episode, I’m going to show you why true freedom doesn’t come from adding more to your life—it…

  7. The Kind Of Focus That Makes You Immune To Distraction

    · 16 min · Episode 1919 · Explicit

    Get $50 Off Your Freedom Live Ticket: https://www.freedomlive2026.com Freedom Live is a 3-day live experience in Austin designed to help you break through what’s keeping you from your next level. Get $100 off your…

  8. Stop Trying To Control Everything

    · 18 min · Episode 1918 · Explicit

    Get $50 Off Your Freedom Live Ticket: https://www.freedomlive2026.com Freedom Live is a 3-day live experience in Austin designed to help you break through what’s keeping you from your next level. Get $100 off your…

  9. Stop Being An Audience Member Of Your Own Life

    · 19 min · Episode 1917 · Explicit

    Freedom Live is a 3-day in-person experience in Austin built to help you break the patterns that have been quietly running your results. December 3-5, 2026! Claim your seat: https://freedomlive2026.com/ Freedom Live…

  10. Your Mind Creates Your Reality

    · 18 min · Episode 1916 · Explicit

    Freedom Live is a 3-day in-person experience in Austin built to help you break the patterns that have been quietly running your results. December 3-5, 2026! Claim your seat: https://freedomlive2026.com/ Freedom Live…

  11. You Can’t Live Like This Forever

    · 16 min · Episode 1915 · Explicit

    Freedom Live is a 3-day in-person experience in Austin built to help you break the patterns that have been quietly running your results. December 3-5, 2026! Claim your seat: https://freedomlive2026.com/ Freedom Live…

  12. How to Stop Caring What Other People Think

    · 17 min · Episode 1914 · Explicit

    Freedom Live is a 3-day in-person experience in Austin built to help you break the patterns that have been quietly running your results. December 3-5, 2026! Claim your seat: https://freedomlive2026.com/ Freedom Live…

  13. The Realization That Changed Everything for Me

    · 16 min · Episode 1913 · Explicit

    Are you treating yourself like a person—or like a never-ending project that always needs to be fixed? In this episode, I share the mindset shift that completely changed my life after 16 years of self-development, and…

  14. How To Get Ahead Even When No One Is There For You

    · 16 min · Episode 1912 · Explicit

    Freedom Live is a 3-day in-person experience in Austin built to help you break the patterns that have been quietly running your results. December 3-5, 2026! Claim your seat: https://freedomlive2026.com/ Freedom Live…

  15. Unlearn Negative Thoughts And Behavior Patterns

    · 15 min · Episode 1911 · Explicit

    Freedom Live is a 3-day in-person experience in Austin built to help you break the patterns that have been quietly running your results. December 3-5, 2026! Claim your seat: https://freedomlive2026.com/ Freedom Live…

  16. How to Self-Educate

    · 18 min · Episode 1910 · Explicit

    Freedom Live is a 3-day in-person experience in Austin built to help you break the patterns that have been quietly running your results. December 3-5, 2026! Claim your seat: https://freedomlive2026.com/ Freedom Live…

  17. How to Shift Your Identity to Succeed

    · 15 min · Episode 1909 · Explicit

    Freedom Live is a 3-day in-person experience in Austin built to help you break the patterns that have been quietly running your results. December 3-5, 2026! Claim your seat: https://freedomlive2026.com/ Freedom Live…

  18. How to Forgive Those Who Have Hurt You

    · 19 min · Episode 1908 · Explicit

    Freedom Live is a 3-day in-person experience in Austin built to help you break the patterns that have been quietly running your results. December 3-5, 2026! Claim your seat: https://freedomlive2026.com/ Freedom Live…

  19. How to Never Doomscroll Again

    · 16 min · Episode 1907 · Explicit

    Freedom Live is a 3-day in-person experience in Austin built to help you break the patterns that have been quietly running your results. December 3-5, 2026! Claim your seat: https://freedomlive2026.com/ Freedom Live…

  20. How to Change Your Relationship with Money

    · 24 min · Episode 1906 · Explicit

    Freedom Live is a 3-day in-person experience in Austin built to help you break the patterns that have been quietly running your results. December 3-5, 2026! Claim your seat: https://freedomlive2026.com/ Freedom Live…

  21. When You're Tired of Everything, Listen to This

    · 18 min · Episode 1905 · Explicit

    Freedom Live is a 3-day in-person experience in Austin built to help you break the patterns that have been quietly running your results. December 3-5, 2026! Claim your seat: https://freedomlive2026.com/ Freedom Live…

  22. BONUS: The Time to Change Your Life is NOW!

    · 5:05 · Episode 1904 · Explicit

    Freedom Live is a 3-day in-person experience in Austin built to help you break the patterns that have been quietly running your results. December 3-5, 2026! Claim your seat: https://freedomlive2026.com/ Freedom Live…

  23. Keep a Journal Without Fear

    · 18 min · Episode 1903 · Explicit

    Have you been thinking about journaling all wrong? In this episode, I'm going to show you why journaling isn't about writing in a diary—it's about asking better questions that help you understand yourself, process…

  24. The Skill Every Anxious Person Needs to Learn

    · 19 min · Episode 1902 · Explicit

    Have you ever felt anxious about your anxiety and wondered why it keeps showing up when nothing seems wrong? In this episode, I’ll help you understand what anxiety really is, why it’s often rooted in a feeling of…

  25. If Nothing Else, You Need to Believe This

    · 19 min · Episode 1901 · Explicit

    Have you ever stopped to ask yourself whether you believe life is happening for you or against you? In this episode, I’ll show you the neuroscience behind why your brain finds evidence for whatever you expect—and how…

  26. What It Takes to Be the Greatest Version of Yourself

    · 16 min · Episode 1900 · Explicit

    Have you been focusing too much on the outcome and not enough on the process? In this episode, I’ll show you why greatness isn’t about talent, luck, or genetics—it’s built through daily discipline, mastering the…

  27. How To Become Addicted To Doing Hard Things

    · 21 min · Episode 1899 · Explicit

    Freedom Live is a 3-day live experience in Austin for high performers ready to break through the patterns, beliefs, and identity blocks keeping them from the next level. Join the waitlist: https://freedomwaitlist.com/…

  28. If You’re a Perfectionist, Listen to This!

    · 18 min · Episode 1898 · Explicit

    Freedom Live is a 3-day live experience in Austin for high performers ready to break through the patterns, beliefs, and identity blocks keeping them from the next level. Join the waitlist: https://freedomwaitlist.com/…

  29. Talk to Yourself Like This and Your Life Will Change

    · 18 min · Episode 1897 · Explicit

    Freedom Live is a 3-day live experience in Austin for high performers ready to break through the patterns, beliefs, and identity blocks keeping them from the next level. Join the waitlist: https://freedomwaitlist.com/…

  30. How Winners Think Differently

    · 18 min · Episode 1896 · Explicit

    Freedom Live is a 3-day live experience in Austin for high performers ready to break through the patterns, beliefs, and identity blocks keeping them from the next level. Join the waitlist: https://freedomwaitlist.com/…

  31. You’re Not Obsessed Enough

    · 18 min · Episode 1895 · Explicit

    Freedom Live is a 3-day live experience in Austin for high performers ready to break through the patterns, beliefs, and identity blocks keeping them from the next level. Join the waitlist: https://freedomwaitlist.com/…

  32. Are you addicted to overthinking?

    · 18 min · Episode 1894 · Explicit

    Freedom Live is a 3-day live experience in Austin for high performers ready to break through the patterns, beliefs, and identity blocks keeping them from the next level. Join the waitlist: https://freedomwaitlist.com/…

  33. How to Make "Success" Feel Normal

    · 17 min · Episode 1893 · Explicit

    Freedom Live is a 3-day live experience in Austin for high performers ready to break through the patterns, beliefs, and identity blocks keeping them from the next level. Join the waitlist: https://freedomwaitlist.com/…

  34. How To Rewire Your Brain To Enjoy Discipline

    · 18 min · Episode 1892 · Explicit

    If you're tired of knowing what to do and still not doing it, this free live workshop is your next step. Register now: https://breaktheceiling2026.com Freedom Live is a 3-day live experience in Austin designed to help…

  35. Manifest Everything You Want

    · 18 min · Episode 1891 · Explicit

    If you're tired of knowing what to do and still not doing it, this free live workshop is your next step. Register now: https://breaktheceiling2026.com Freedom Live is a 3-day live experience in Austin designed to help…

  36. A Skill We Stopped Teaching

    · 20 min · Episode 1890 · Explicit

    If you're tired of knowing what to do and still not doing it, this free live workshop is your next step. Register now: https://breaktheceiling2026.com Freedom Live is a 3-day live experience in Austin designed to help…

  37. 10 Powerful Daily Habits That Actually Work

    · 17 min · Episode 1889 · Explicit

    If you're tired of knowing what to do and still not doing it, this free live workshop is your next step. Register now: https://breaktheceiling2026.com Freedom Live is a 3-day live experience in Austin designed to help…

  38. Feel Behind? (Do This For 30 Days)

    · 18 min · Episode 1888 · Explicit

    If you're tired of knowing what to do and still not doing it, this free live workshop is your next step. Register now: https://breaktheceiling2026.com Freedom Live is a 3-day live experience in Austin designed to help…

  39. I've Lived More In My Head Than I've Lived In Real Life

    · 18 min · Episode 1887 · Explicit

    If you're tired of knowing what to do and still not doing it, this free live workshop is your next step. Register now: https://breaktheceiling2026.com Freedom Live is a 3-day live experience in Austin designed to help…

  40. You Aren’t Crazy… Something Is Wrong With People Nowadays

    · 17 min · Episode 1886 · Explicit

    Freedom Live is a 3-day live experience in Austin for high performers ready to break through the patterns, beliefs, and identity blocks keeping them from the next level. Join the waitlist: https://freedomwaitlist.com/…

  41. How To Reclaim Your Brain

    · 21 min · Episode 1885 · Explicit

    Freedom Live is a 3-day live experience in Austin for high performers ready to break through the patterns, beliefs, and identity blocks keeping them from the next level. Join the waitlist: https://freedomwaitlist.com/…

  42. Protect Your Inner Peace

    · 18 min · Episode 1884 · Explicit

    Freedom Live is a 3-day live experience in Austin for high performers ready to break through the patterns, beliefs, and identity blocks keeping them from the next level. Join the waitlist: https://freedomwaitlist.com/…

  43. The One Habit That Transformed My Life Forever

    · 20 min · Episode 1883 · Explicit

    Freedom Live is a 3-day live experience in Austin for high performers ready to break through the patterns, beliefs, and identity blocks keeping them from the next level. Join the waitlist: https://freedomwaitlist.com/…

  44. If You Want To Become Truly Confident, Listen to This!

    · 18 min · Episode 1882 · Explicit

    Freedom Live is a 3-day live experience in Austin for high performers ready to break through the patterns, beliefs, and identity blocks keeping them from the next level. Join the waitlist: https://freedomwaitlist.com/…

  45. When You Realize No One Cares... Everything Changes

    · 17 min · Episode 1881 · Explicit

    Freedom Live is a 3-day live experience in Austin for high performers ready to break through the patterns, beliefs, and identity blocks keeping them from the next level. Join the waitlist: https://freedomwaitlist.com/…

  46. What If You’re Not Who You Think You Are?

    · 19 min · Episode 1880 · Explicit

    Freedom Live is a 3-day live experience in Austin for high performers ready to break through the patterns, beliefs, and identity blocks keeping them from the next level. Join the waitlist: https://freedomwaitlist.com/…

  47. Phone Addict? Start This Today

    · 20 min · Episode 1879 · Explicit

    Want to create a morning routine that actually works for you? Download the free workbook here: theperfectmorningroutine.com Freedom Live is a 3-day live experience in Austin designed to help you break through what’s…

  48. How to Get What You Want

    · 20 min · Episode 1878 · Explicit

    Want to create a morning routine that actually works for you? Download the free workbook here: theperfectmorningroutine.com Freedom Live is a 3-day live experience in Austin designed to help you break through what’s…

  49. 7 Life-Changing Habits You Must Work On Every Day

    · 19 min · Episode 1877 · Explicit

    Want to create a morning routine that actually works for you? Download the free workbook here: theperfectmorningroutine.com Freedom Live is a 3-day live experience in Austin designed to help you break through what’s…

  50. This Mindset Completely Changed My Life

    · 19 min · Episode 1876 · Explicit

    Want to create a morning routine that actually works for you? Download the free workbook here: theperfectmorningroutine.com Freedom Live is a 3-day live experience in Austin designed to help you break through what’s…

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