Podcasts · Health & Fitness · Education

Dr. Pradip Jamnadas, MD

Dr. Pradip Jamnadas, MD

64 episodes

Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACP The founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990, he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida.

Episodes page 1 of 2

  1. Why Fasting May Be the Answer to Getting Rid of Stubborn Visceral Fat | @The Primal Podcast Clip

    · 18 min

    In this clip from my conversation on The Primal Podcast, I explain why visceral fat is one of the most dangerous types of fat for heart health. I’ll break down what actually causes visceral fat to build up, how it…

  2. Conclude Your Fast with a Feast: How to Cook Three Easy, Nourishing Dinners You'll Love!

    · 19 min

    After a fast, your body deserves more than ultra processed foods, it deserves real nourishment. In this video, Maneesha walks you through cooking three delicious, wholesome dinners that make ending your fast effortless…

  3. Don't Compromise Your Fast: How to Make Dinner the Feast Your Body is Craving

    · 35 min

    When I talk about dinner, I’m talking about a true feast, especially when you’re breaking a fast. This is the one meal of the day where you have the chance to fuel your body and brain with real, nutrient-dense foods.…

  4. Best and Worst Breakfast Foods | The Effects of Eating Processed Foods and Sugar

    · 18 min

    Start your day off right by eating foods that help promote healthy gut bacteria and that don't spike your insulin levels. Also remember, that if you're on a fasting program, you can skip the breakfast. Breakfast is not…

  5. The Fat Lies Seminar by Dr. Pradip Jamnadas, MD

    · 1 h 14 min

    Myths, misconceptions and lies about dietary fats. Download the slides here: https://orlandocvi.com/The-Fat-Lies-Slides/ The Fat Lies Q&A Video: https://youtu.be/wYFDaEjF6-Y Other Galen Foundation Lectures: “Fasting…

  6. Stopping Heart Disease Progression: What Everyone Should Know

    · 14 min

    This is a clip from my recent lecture on an amazing technology called CT angiography with Fractional Flow Reserve (FFR-CT) that we are using in my office. Uploaded 08-05-24 Here is a link to the full lecture:…

  7. Insulin Resistance Reversal

    · 7:12

    What is insulin resistance and how can it be reversed. Galen foundation Lectures: “Fasting for Survival” - https://www.youtube.com/watch?v=RuOvn4UqznU "The Fat Lies" - https://www.youtube.com/watch?v=4Uqj35nHB0g "The…

  8. Where Did Our Gut Bacteria Come From? - Revealing the Origins of Our Microbiome

    · 16 min

    Today, we’ll discuss the origins of our microbiome, how we obtain our gut bacteria at birth, and how early stages of life shape the gut bacteria for the rest of our lives. Hope you enjoy! Uploaded 25-03-23 Remember…

  9. Speedy and Straightforward Lunch Recipes to Energize Your Body and Mind | Perfect for Work, School, or Home

    · 25 min

    Dr. Tailor is back making some healthy and delicious lunch recipes! In this video, you’ll learn how to make 3 meals that are ready in just 5 minutes and a soup that just takes a few minutes more. From a flavorful…

  10. Reversing Diabetes - The Roles Medication and Diet Play

    · 16 min

    In this video I discuss how to reverse diabetes and the effects of diet versus medications. The role diet is not emphasized enough. Real, whole foods will not cause a tremendous surge in your insulin. Now, I'm not…

  11. Understanding Right Heart Catheterization

    · 5:02

    In this video I explain what right heart catheterization is, how it is preformed and what it measures. Subscribe to the Channel! https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1 Sign up for…

  12. Best and Worst Cooking Oils: How to Minimize the Health Risks of Frying Foods

    · 11 min

    Not all cooking oils react the same way to high temperatures, and choosing the wrong oil for frying can lead to the formation of potentially harmful compounds. In this video, I explain the differences between common…

  13. How Fasting Transforms Your Metabolism and Tips to Get Going Today | @The Primal Podcast Clip

    · 17 min

    In this clip from @ThePrimal.Podcast, I explain why the 24 to 36-hour mark in fasting is so pivotal. I walk you through a step-by-step approach to begin intermittent fasting and, if appropriate, how I safely progress…

  14. Breakfast Insights Everyone Should Know for Better Health (Especially Parents)

    · 38 min

    I'm back talking about food and this time specifically about breakfast for kids. Did you know the foods your children eat in the morning directly affect their behavior, attention, and ability to learn throughout the…

  15. What is Cardioversion and how does it treat Atrial Fibrillation (A-Fib)?

    · 4:19

    In this video Dr. Jamnadas, MD discusses cardioversion and how it corrects irregular heartbeats (arrhythmias) like Atrial Fibrillation (A-Fib). Subscribe to the Channel!…

  16. How to Leverage the Vagus Nerve to Minimize Life's Daily Stress | @The Primal Podcast Clip

    · 14 min

    In this clip from @theprimal.podcast, I share how daily stress, both psychological and physiological, keeps us stuck in overdrive. One of the most effective ways to combat this is to stimulate the vagus nerve. You'll…

  17. 2 Things a Cardiac Examination Needs to be Complete

    · 15 min

    In this video I will explain today many patients are getting an incomplete cardiac examination. A coronary calcium score, also known as a heart scan, is vitally important together with a metabolic syndrome workup in…

  18. Healthiest Cooking Methods Explained: Lowering Advanced Glycation End Products (AGEs) Effectively

    · 21 min

    This is a clip from my full lecture dedicated to advanced glycation end products (AGEs) you can find it here: https://youtu.be/rGD1BYD6N2Y Uploaded 23-06-24 In the full lecture lecture I dive into the world of advanced…

  19. The Unrecognized Hazards in Ordinary Lunch Foods and The Impact of Eating Processed Foods Daily

    · 49 min

    Lunch is one of the most important meals of the day, yet most people are unknowingly destroying their health with what they eat. In this video, I’ll show you exactly what’s hiding in common lunch foods, from sugary…

  20. Why Your Heart Depends on a Healthy Vagus Nerve and What You Can Do to Help | @JesseChappus Show

    · 20 min

    In this clip, Dr. Jamnadas explains how the vagus nerve helps regulate the balance between the sympathetic and parasympathetic nervous systems and why that balance matters for heart health. He discusses how chronic…

  21. How Fasting Naturally Reduces High Blood Pressure

    · 12 min

    I hope you all are having a wonderful holiday season. We have some exciting stuff planned for 2025! In the mean time I wanted to share some of the most impactful clips from my previous videos from this year. This one…

  22. Fasting For Survival Seminar by Dr Pradip Jamnadas

    · 1 h 28 min

    Dr. Jamnadas details the rationale behind dietary restriction and fasting. More about Dr. Pradip Jamnadas, MD: Subscribe to his YouTube Channel! https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q/ Sign up for his…

  23. Top Two Reasons Why Most People Fail at Intermittent Fasting

    · 12 min

    This is a clip from my talk about Coronary Artery Disease in South Asians, but feel many can relate to this message about why many fail at intermittent fasting. I also talk about the benefits fasting has on your gut…

  24. Dr. Pradip Jamnadas exposes "The Bittersweet Truth"

    · 1 h 33 min

    Exposing the realities of sugar in it's various forms and its effect on your health. Uploaded 09-05-19 Download the slides here: https://orlandocvi.com/The-Bittersweet-Truth-Slides/ The Bittersweet Truth Q and A:…

  25. Why Extra Virgin Olive Oil May Protect Your Arteries

    · 28 min

    In this video, I take a closer look at extra virgin olive oil and why I believe it deserves more attention when it comes to heart health. I explain how the polyphenols found in extra virgin olive oil may help reduce…

  26. Treat High Blood Pressure's Root Cause by having a Complete Cardiac Examination

    · 9:47

    There is an epidemic of high blood pressure (hypertension) happening, and it's the one thing you want to control because it can cause heart attacks, strokes, plaque build-up in the arteries (atherosclerosis), among…

  27. The Bittersweet Truth (2019) Discussion - Dr. Pradip Jamnadas, MD

    · 14 min

    Question and Answer session after the Bittersweet Truth Lecture. 0:00 If you already have diabetes, and change the way you eat, can you reduce your risk of a heart attack? 1:46 If you already have Type 2 Diabetes, and…

  28. Why External Counterpulsation (ECP or EECP) helps patients with Chest Pain and Coronary Calcium

    · 15 min

    In this video I discuss how Enhanced External Counterpulsation (EECP) can create collateral blood flow in the coronary arteries helping patient's angina (chest pain) symptoms. Subscribe to the Channel!…

  29. Cardiovascular Interventions Orlando - Peripheral Interventions

    · 2:43

    Under the direction of Dr. Jamnadas Cardiovascular Interventions has created the most comprehensive cardiovascular clinic in Central Florida. A wide range of on-site assets including a Cath Lab, CT Scanner, and Blood…

  30. Why Vagus Nerve Stimulation is Vital – Methods for Immediate Results

    · 19 min

    We have some exciting stuff planned for 2025! In the meantime I wanted to share some of the most impactful clips from my previous videos. In this video, you'll learn surprising facts about your body’s most important…

  31. How to Fast for Different Goals | Dr. J’s Fasting and Time Restricted Feeding Tips

    · 1 h 23 min

    In this lecture, you will learn how to successfully reset your hormonal health, get rid of fatty liver, get rid of visceral fat, reverse diabetes, reduce blood pressure or eliminate it completely eradicate sleep apnea,…

  32. The Good, the Bad, and the Ugly Fats | How Cooking Oils and Methods Destroy Food @Dr. Pradip Jamnadas, MD

    · 1 h 43 min

    Discover the truth about fats and their impact on your health in this informative video. We break down the differences between good and bad fats, explore how they affect your heart and arteries, and challenge common…

  33. Heart Attack Care and My Patient's Most Usual Symptoms

    · 13 min

    In this video I explain how to treat a heart attack and what the most common symptoms I hear from my patients. Subscribe to the Channel! https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1 Sign…

  34. What a 36-Hour Fast Can Do and How to Prepare Your Body for It | Primal Podcast Clip

    · 20 min

    If you're interested in receiving personalized guidance through our fasting program, or would like to learn more about scheduling a consultation with me, please check out: https://orlandocvi.com/fasting-program…

  35. Why Gut Health Affects Everything | Your Gut Bacteria and You

    · 1 h 38 min

    In this lecture, you will learn about your symbiotic relationship between your physiology, and the hundred trillion bacteria inside your intestines, which appeared to control your thoughts, emotions, sleep,…

  36. The Heart Disease Risk You Don’t Know About: The role of LPS

    · 18 min

    Today, we'll explore how lipopolysaccharides (LPS) affect heart health and other inflammatory conditions. Atherosclerosis, obesity, mental health, even autoimmune diseases are all now being linked to…

  37. Eating for Two: Nourishing Yourself and Your Gut Microbiome

    · 1 h 21 min

    Many of us don't realize just how much the food we eat affects our gut microbiome. These tiny organisms play a huge role, and without them, we would not be who we are. We'll dive into the symbiotic relationship between…

  38. Insulin Resistance Resolution

    · 7:12

    What is insulin resistance and how can it be reversed. Galen foundation Lectures: “Fasting for Survival” - https://www.youtube.com/watch?v=RuOvn4UqznU "The Fat Lies" - https://www.youtube.com/watch?v=4Uqj35nHB0g "The…

  39. How the Vagus Nerve Restores Your Gut: The Key to Digestive Health and Healing

    · 16 min

    This is a clip from my Vagus Nerve Hacks lecture. You can watch the full video here: https://youtu.be/irn3cFHmK-Y Remember that my videos are not a substitute for individualized medical care by a qualified physician.…

  40. How Gut Bacteria Diversity Improves Health

    · 20 min

    In this video I discuss how the gut microbiome plays a crucial role in our overall health, including inflammation and atherosclerosis. By maintaining a diverse gut flora, we can regulate our immune system and minimize…

  41. How Concealed Prediabetic Patients are Discovered with Kraft Tests and 5 Major Causes of Insulin Resistance

    · 13 min

    A large number of patients can prevent the development diabetes by having a Kraft Test. Also known as the Insulin and glucose stimulation test. This is a 3 hour test done here in our blood lab to determine your body’s…

  42. Recovering Insulin Sensitivity

    · 11 min

    The Mechanisms of Insulin Resistance and how to restore insulin sensitivity. Galen foundation Lectures: “Fasting for Survival” - https://www.youtube.com/watch?v=RuOvn4UqznU "The Fat Lies" -…

  43. Practical Guide to Transform your Health by Optimizing Gut Bacteria

    · 28 min

    In this video, I share the practical steps to improve gut bacteria, reduce inflammation, and prevent the diseases of modern man. Learn about the importance of fasting, nurturing good gut bacteria, and maintaining…

  44. Loop Recorder Implantation Procedure

    · 6:53

    Implanting a loop recorder is a very simple procedure taking a total of about 5 minutes to complete. Once implanted the loop recorder will record heart arrhythmias for two years and send data remotely to us for…

  45. The One Strategy That Helps My Patients Overcome Deep-Rooted Addictions

    · 19 min

    In this clip, I share the single most powerful technique I've used to help my patients break lifelong addictions to sugar, carbs, and unhealthy routines while naturally lowering their blood pressure and transforming…

  46. Lower Blood Pressure Naturally by Breathing (and a Tool That Trains You)

    · 20 min

    Today I want to share a simple, natural way to lower your blood pressure by tapping into the power of your vagus nerve. With nearly half of the population dealing with hypertension, I see too many people struggling to…

  47. Delicious Breakfast Ideas Ready in Minutes (Nutritious and Straightforward) – Must Watch for Busy Parents

    · 17 min

    In this video I have a special guest Dr. Tailor who is a practicing pediatrician here in Orlando, FL for the past 9 years. She will share quick, healthy breakfast recipes perfect for parents or anyone seeking…

  48. Why 'Healthy' People Develop Blocked Arteries and How Fasting Can Help

    · 30 min

    We have some exciting stuff planned for 2025! In the meantime I wanted to share some of the most impactful clips from my previous videos. In this video, I uncover the hidden causes of plaque buildup in otherwise…

  49. Heart Attacks: What They Entail and How to Prevent Them

    · 16 min

    In this video I explain what a heart attack is and how to prevent them. Subscribe to the Channel! https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1 Sign up for my Heart Health emails…

  50. Surviving Burnout - Understanding the Biochemistry of Stress and the Path to Recovery

    · 1 h 37 min

    In this presentation, Dr. Pradip Jamnadas explains how chronic stress can affect the brain, metabolism, gut, vagus nerve, and cardiovascular health. He also explores the difference between healthy short-term stress and…

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