Podcasts · Health & Fitness

The Dylan Gemelli Podcast

Dylan Gemelli

184 episodes

Welcome to The Dylan Gemelli Podcast! This Podcast is the ULTIMATE guide to enhancing your quality of life. Dylan is on a mission to bring the TRUTH to all of his listeners and subscribers on everything health and fitness related. Sit back, relax and be prepared to get educated on THE FACTS, without bias, on how to consistently fix and improve your quality of life, happiness and well being!! THE MISSION of this podcast is ensure that all listeners get the TRUTH and GUIDANCE necessary to overcome all adversities and to be inspired to take control of your lives! Dylan Gemelli is a prominent figure in the fitness and biohacking industry. He is known for his expertise in health, fitness, and performance enhancement. Dylan is the creator of the Dylan Gemelli Podcast, which features enlightening discussions with some of the most prominent experts and influencers in the health and wellness space, best selling authors, top cardiologists, neuroscientists and more!! His work focuses on improvi...

Episodes page 3 of 4

  1. Episode #80 Featuring Lori "ICE" Fetrick! The QUEEN of American Gladiators UNFILTERED! Life, Health, Longevity, American Gladiator Stories, Testosterone for women and MORE!!

    · 1 h 01 min · Episode 80

    Episode #80 Featuring Lori "ICE" Fetrick! The QUEEN of American Gladiators UNFILTERED! Arguably or inarguably, in my view, the MOST POPULAR of ALL the American Gladiators, Lori "Ice" Fetrick and I sat down for an uncut…

  2. Episode #79 My 2026 Longevity Protocol: The practices and products I implement and recommend to build a longer and HEALTHIER life!

    · 31 min · Episode 79

    Episode #79 My 2026 Longevity Protocol: The practices and products I implement and recommend to build a longer and HEALTHIER life! Each new year brings on a time of reflection and a desire for change! Today I am…

  3. Episode #78 Featuring Dr. Anthony G. Beck! A no BS approach to cracking the code on TRUE health obtainment! Sifting through facts and calling out nonsense with health and biohacking!

    · 1 h 04 min · Episode 78

    Episode #78 Featuring Dr. Anthony G. Beck! Sit back and get your popcorn ready as you listen in to an enlightening and highly entertaining interview with Dr. Anthony Beck! Dr. Beck is known for his no holds barred…

  4. Episode #77 Featuring Dr. Rewire! How to "Rewire" Your Brain! Connecting the mind and body, Neuro flexibility, The role of neurotransmitters, Balancing the brain, Effects of stress and more!

    · 1 h 02 min · Episode 77

    Episode #77 Featuring Dr. Rewire! Learn about the process and concept of how to "rewire" your brain! This interview provides concepts and practices unlike any most have ever encountered. Dr. Rewire has a method of…

  5. Episode #76 Featuring Shanna Pearson! A MASTERCLASS on ADHD! Impact of ADHD on life and relationships, Misdiagnosis of ADHD, ADHD vs. Anxiety, Recognizing ADHD signs and more!

    · 1 h 06 min · Episode 76

    Episode #76 Featuring Shanna Pearson! The author of the INSTANT USA Today Best Selling Book "Invisible ADHD: Proven Mood and Life Management for Smart Yet Scattered Women" sits down with Dylan Gemelli to provide a full…

  6. Episode #75 CHRISTMAS SPECIAL Featuring BEN GREENFIELD!! EVERYTHING and ANYTHING Mind and Body!! THE ULTIMATE Health and Wellness Interview!

    · 1 h 06 min · Episode 75

    Welcome to the 75th Episode of the Dylan Gemelli Podcast!! The Christmas Special featuring BEN GREENFIELD!! This episode covers it ALL. Dylan presents Ben with a wide array of topics in EVER aspect of health and…

  7. SPECIAL ANNOUNCEMENT!! 75th Episode CHRISTMAS SPECIAL COMING MONDAY AND a special message from Dylan Gemelli!

    · 5:32 · Bonus

    This is a SPECIAL ANNOUNCEMENT for my UPCOMING 75th EPISODE RELEASE coming this Monday!! This episode is the Christmas special edition with the gift of Ben Greenfield!! This is the MOST INFORMATIVE podcast release…

  8. Episode #74 Featuring Chris Divecchio! Insights from The Ultimate Transformational Health Coach! The importance of personalization, Defining True Transformation, Building client trust and more!

    · 1 h 08 min · Episode 74

    Episode #74 Featuring Chris Divecchio! Insights from The Ultimate Transformational Health Coach! Dylan and Chris have become close friends and it shows in the delivery of this interview. The smooth transitions and ease…

  9. Episode #73 Featuring Amber Romaniuk! Overcoming emotional eating, The dangers of restrictive eating, Food addiction vs. Substance addiction, Steps to recovery and more!

    · 1 h 00 min · Episode 73

    Episode #73 Featuring Amber Romaniuk! This episode is filled with vulnerability from both Amber and Dylan who have both dealt with eating disorders a majority of their lives. Amber speaks with an inviting and…

  10. Episode #72 Featuring Dr. Stephen Hussey! Surviving a heart attack at age 34, Reversing heart disease, How plaque REALLY forms, Conventional vs. Unconventional treatments and more!!

    · 1 h 25 min · Episode 72

    Episode #72 Featuring Dr. Stephen Hussey!! Dr. Stephen Hussey has an incredible story and journey, surviving a heart attack at the age of 34. Dr. Hussey goes into detail about the cause of his heart attack, what led up…

  11. Episode #71 Featuring Colby Maier! The FAITH Episode! The impact and importance of FAITH on health, Connecting the Bible with Science, The Power of Redemption and Change and so much more!

    · 1 h 03 min · Episode 71

    Episode #71 Featuring Colby Maier! The FAITH Episode!! As many of you know, Dylan's entire premise for his podcast is about what he is being called to do by God. Dylan sought after one of the most impactful and well…

  12. Episode #70 Featuring Dr. Philip Ovadia! STAY OFF THE OPERATING TABLE! A masterclass on heart health! Overcoming Myths on Cholesterol and Fats, Hearth Healthy Diet, Heart Meds and more!

    · 1 h 05 min · Episode 70

    Episode #70 Featuring Dr. Philip Ovadia! STAY OFF THE OPERATING TABLE! A masterclass on heart health! Get ready to learn from one of the most well respected and sought after cardiac surgeons. This episode discusses…

  13. Episode #69 Featuring Dr. Vincent Pedre! Happy Gut Coffee, Mitochondria, Gut Health, Vagus Nerve, Mind-Body Connection, The importance of breath work, Cellular Membrane Importance and more!

    · 1 h 05 min · Episode 69

    Episode #69 Featuring Dr. Vincent Pedre, the founder of Happy Gut Coffee (The Best coffee on the planet according to Dylan and many others!) Get ready to go full throttle on connecting the mind and body. Dr. Vincent…

  14. Episode #68 Featuring Bizzie Gold! The Break Method! Decoding and unlocking your true self, Overcoming trauma, The KEY ROLE of Spirituality, Re-thinking mental illness and self deception and MORE!

    · 58 min · Episode 68

    Episode #68 Featuring Bizzie Gold! Inside the mind of an outside the box thinker and BRILLIANT teacher! Dylan and Bizzie have extreme synergy from the moment the record button is hit! This conversation takes a deep…

  15. BONUS Special Edition: A Discussion with Dr. Eric Berg!!! A meeting of the minds! A behind the scenes discussion on EVERYTHING HEALTH! Seed Oils, Diet Problems, Disease and Prevention and MORE!

    · 1 h 17 min · Bonus

    BONUS SPECIAL EDITION with the one and only Dr. Eric Berg!! A true meeting of the minds that was an unplanned recording. Dylan and Dr. Berg are close friends and talk often but with hectic schedules, travel and life in…

  16. Episode #67 Featuring Aaron Siri !! Author of the book "Vaccines Amen"

    · 2 h 46 min · Episode 67

    Episode #67 Featuring Aaron Siri !! Author of the book "Vaccines Amen" The most in depth breakdown of the history and evolution of vaccines. Aaron Siri is the Managing Partner of Siri & Glimstad LLP, a national…

  17. Episode #66 Featuring John Gafford! ESCAPING THE DRIFT... Becoming the best YOU, Overcoming Complacency, Never accepting mediocrity, Finding your Purpose, The Journey vs. The Destination and more!

    · 1 h 02 min · Episode 66

    Episode #66 Featuring John Gafford! ESCAPING THE DRIFT... Prepare to be inspired! Dylan and John have tremendous chemistry from the onset, peeling back deep and intricate thoughts and methods on finding the TRUE SELF.…

  18. Episode #65: Inside the UNDERGROUND Research Chemical Market!! What are "research chemicals?" What does "Not for human consumption" really mean? How are underground peptides made?

    · 23 min · Episode 65

    Episode 65: Inside the UNDERGROUND Research Chemical Market!! Do you wonder what the term "research chemicals" actually means? How can anyone take products labeled "not for human consumption" or "for research purposes…

  19. Episode #64 Featuring Dr. Chris Rhodes! The ULTIMATE MASTERCLASS ON FASTING! Learn EVERY KEY aspect of fasting! How fasting ACTUALLY works, Creating Mimio for fasting WITHOUT fasting and more!

    · 1 h 02 min · Episode 64

    Episode #64 Featuring Dr. Chris Rhodes! THE ULTIMATE GUIDE TO FASTING! Dr. Chris Rhodes is known worldwide as a TOP FASTING expert! This episode covers it ALL! Every key aspect and question you could ever have about…

  20. Episode #63 The TRUTH about Testosterone Injections (TRT)! Do you truly need TRT? Is TRT cheating? Do women need testosterone?

    · 24 min · Episode 63

    Episode #63 The TRUTH about Testosterone Injections (TRT)! Many may not be aware, but Dylan has spent over 15 years of his life dedicated to studying and teaching about hormones, performance enhancing drugs and the…

  21. Episode #62 Featuring Baran Dilaver, Founder of WONDERFEEL! A MASTERCLASS on NAD and NMN! The role of NAD in overall health, The difference between NMN and NAD, The TRUE way to boost NAD and more!

    · 54 min · Episode 62

    Episode #62 Featuring Baran Dilaver, Founder of WONDERFEEL! A MASTERCLASS on NAD and NMN! The breakdown and explanation that EVERYONE NEEDS TO HEAR about NAD science and supplementation! Baran Dilaver has spent years…

  22. Episode #61 Featuring "The Crappy Childhood Fairy" Anna Runkle! Cracking the Dysregulation Code, Overcoming Trauma, Cognitive Techniques for Trauma Processing, The Power of Prayer and more!

    · 1 h 14 min · Episode 61

    Episode #61 Featuring "The Crappy Childhood Fairy" Anna Runkle! How to OVERCOME TRAUMA! Anna Runkle is a trauma healing expert and she does not hold back in her vulnerability discussing her tough experiences in the…

  23. Episode #60 Featuring Sean Hoess! Creating Eudemonia, The Allure of the Eudemonia Experience, Bringing EVERYONE together, Providing Integrity to conventions, Gathering Epic Speakers and more!

    · 59 min · Episode 60

    Episode #60 Featuring Sean Hoess, the founder and creator or Eudemonia! Sean provides IN DEPTH details on his motivations and vision in creating Eudemonia. Get first hand insight on the allure of the Eudemonia…

  24. Episode #59 What is the purpose and mission of the Dylan Gemelli Podcast?

    · 19 min · Episode 59

    Episode #59 What is the purpose and mission of the Dylan Gemelli Podcast? Dylan pours out his heart to the audience discussing the purpose and mission of his podcast. He does not hold back in conveying that this is…

  25. Episode #58 Featuring Catharine Arnston Part 2! THE MIGHTY MIOTCHONDRIA! A masterclass on everything Mitochondria! Autophagy, Mitophagy, Senescent Cells, Cellular renewal, ALGAE Benefits and MORE!

    · 1 h 15 min · Episode 58

    Episode #58 Featuring Catharine Arnston PART 2! THE MIGHTY MITOCHONDRIA! As great as Part 1 with Catharine Arnston was, Part 2 is even bigger and better! This discussion turns into a MASTERCLASS on everything…

  26. Episode #57 "7 Signs You Have Blood Sugar Spikes" Understanding Blood Sugar Spikes, Impact of Blood Sugar on Health, Strategies to manage blood sugar, Diet's role in blood sugar and more!!

    · 18 min · Episode 57

    Episode #57 "7 signs you have blood sugar spikes" In this episode, Dylan goes in depth discussing 7 different signs that you have blood sugar spikes. Dylan provides and understanding on how your blood sugar spikes and…

  27. Episode #56 Featuring Dr. Bryce Appelbaum! THE VISION EPISODE! The Screen Fit Program, Training our brains for better vision, Negative impact of screen time, Comprehensive Vision Care and more!

    · 55 min · Episode 56

    Episode #56 Featuring Dr. Bryce Appelbaum! THE VISION EPISODE! Dr. Bryce Appelbaum brings his one of a kind vision improving program, the Screen Fit to Dylan's audience in one of the most "EYE OPENING" (literally and…

  28. Episode #55 Featuring Dr. Jaban Moore! HOW CONVENTIONAL HEALTH CARE GETS IT WRONG! The Neurotoxic Loop, Complex Chronic Illness, EXPOSING WATER QUALITY and CONTAMINANTS, Dangers of Mold, and more!

    · 1 h 00 min · Episode 55

    Episode #55 Featuring Dr. Jaban Moore! HOW CONVENTIONAL HEALTH CARE GETS IT WRONG! THIS MAY BE THE MOST IMPACTFUL LISTEN OF THE YEAR! Dr. Jaban and Dylan have a very long discussion about the multitudes of way that our…

  29. Episode #54 Featuring Dr. Jess Peatross! THE FUNCTIONAL MEDICINE EPISODE! The KEYS we are missing for TRUE health, Exposing the pharmaceutical industry influence, root canal dangers and more!

    · 1 h 08 min · Episode 54

    Episode #54 Featuring Dr. Jess Peatross! THE FUNCTIONAL MEDICINE EPISODE! A life changing and altering episode! Dylan and Dr. Jess discuss her KEYS we are missing and overlooking along with being misled on, to obtain…

  30. Episode #53 Featuring Adam "SOS" Sosnick! Co-Host of the PBD Podcast! The INSPIRATION EPISODE! THE RIGHT MINDSET TO SUCCEED, Perseverance, ACCOUNTABILITY, Overcoming adversity, FINANCES AND MORE!

    · 1 h 15 min · Episode 53

    Episode #53 Featuring Adam "SOS" Sosnick! THE HIGHLY ACCLAIMED Co-Host of the Patrick-Bet David Podcast! The INSPIRATION EPISODE! Get ready to be INSPIRED! Dylan and Adam dive deep into helping inspire the audience…

  31. Episode #52 Featuring Anti Aging Expert Dr. Bill Andrews! Uncover the SECRETS to REAL anti aging! TELOMERES, TELOMERASE, Mitochondrial Health and the role of lifestyle in anti aging!

    · 1 h 09 min · Episode 52

    Episode #52 Featuring Anti Aging Expert Dr. Bill Andrews!! Get ready to uncover and learn about the true secrets to anti aging! Dr. Bill Andrews is well known as the world's foremost authority on TRUE anti aging! If…

  32. Episode #51 Featuring Oliver Amdrup, Founder and CEO of PUORI!

    · 1 h 18 min · Episode 51

    Episode #51 Featuring Oliver Amdrup, Founder and CEO of PUORI! The man with the mission to clean up the supplement industry!! Oliver Amdrup had a vision and a dream to provide everyone with transparency on the…

  33. Episode #50 SPECIAL EDITION Featuring Dave Asprey! WHAT IS BIOHACKING? The importance of mitochondrial health, Nutritional myths and realities, Calling out cholesterol myths and more!!

    · 1 h 01 min · Episode 50

    Episode #50 SPECIAL EDITION Featuring The Founder of Biohacking, Dave Asprey! A TRUE EPIC COVERING ANYTHING AND EVERYTHING BIOHACKING, HEALTH, MYTH BUSTING, CALLING OUT NONSENSE AND SO MUCH MORE!! This interview gets…

  34. BONUS: SPECIAL ANNOUNCEMENT for HUGE 50th Episode Special and A special message from Dylan Gemelli!

    · 5:00 · Bonus

    This is a SPECIAL ANNOUNCEMENT for my UPCOMING 50th EPISODE RELEASE coming this Monday!! Dylan will be bringing none other than the founder of biohacking himself, DAVE ASPREY, to the Dylan Gemelli Podcast so get ready…

  35. Episode #49 Featuring Michelle Chalfant! Finding your TRUE SELF! The Adult Chair Model: Tapping into the power inside of you to transform your life, Using triggers as gifts, Accountability and more!

    · 1 h 02 min · Episode 49

    Episode #49 Featuring Michelle Chalfant! A guide on FINDING YOUR TRUE SELF! Michelle Chalfant, the author of the highly acclaimed book, "The Adult Chair," joins Dylan Gemelli to provide everyone her priceless insight…

  36. Episode #48 Featuring Dr. Jenelle Kim! The THREE PILLARS of HEALTH: MOVEMENT, MINDSET and MEDICINE, Eastern Vs. Western Medicine, Combining Ancient and Modern Medicine, CBD Skincare and MORE!

    · 1 h 02 min · Episode 48

    Episode #48 Featuring Dr. Jenelle Kim! Dr. Jenelle Kim explains her THREE PILLARS of HEALTH: MOVEMENT, MINDSET and MEDICINE and why she stands by them! The conversation shifts to a thorough examination and explanation…

  37. Episode #47 New Series! 10 Peptides YOU NEED TO KNOW ABOUT! PART 1: Intro to the Top 10!

    · 25 min · S1 E47

    Episode #47 NEW SERIES! 10 Peptides you may not know about but NEED to! After high demand for more episodes with focus on Peptides and in depth explanation, Dylan is delivering! This new series will focus on Peptides…

  38. Episode #46 Featuring Rachelle Robinett! The HERBALISM EPISODE! The role of herbalism in modern medicine, Common conditions treated with herbs, Liver...

    · 56 min · S1 E46

    Episode #46 Featuring Rachelle Robinett! The HERBALISM EPISODE! Rachelle Robinett provides insight into the life of an herbologist! Learn about how to become an herbologist and everything that goes along with that…

  39. Episode #45 Featuring Jonathan Otto! The Light Therapy Episode! The POWER of red light therapy, role in healing, covering the science, proven studie...

    · 1 h 15 min · S1 E45

    Episode #45 Featuring Jonathan Otto! The RED LIGHT THERAPY EPISODE! Dylan and Jonathan cover ALL aspects of red light in this highly informative interview. Learn about the POWER of red light therapy, its role in…

  40. Episode #44 Featuring The MAGNESIUM EXPERT Dr. Barb Woegerer! Why Magnesium is ESSENTIAL to health, the crucial role it has in health, FULL BREAKDOWN...

    · 1 h 13 min · S1 E44

    Episode #44 Featuring The MAGNESIUM EXPERT, Naturopathic Dr. Barb Woegerer! Dr. Woegerer is the most passionate and well informed expert on magenesium on the planet and in this episode she provides a masterclass on…

  41. Episode #43: The Mind Architect: Stop Trying to Become a Better Person! - Featuring Peter Crone

    · 1 h 05 min · S1 E43

    For a long time, I cared way too much about what other people thought of me. I wanted the nice clothes, the expensive shoes, the recognition, and the approval. Looking back, a lot of my decisions, including those that…

  42. Episode #42 Featuring Dr. Elizabeth Yurth Part 2! The TRUTH about the NAD craze, Jardiance and SGLT2 inhibitors, AMPK vs mTOR, CLEERLY and other hear...

    · 1 h 08 min · S1 E42

    Episode #42 Featuring Dr. Elizabeth Yurth Part 2! Episode 1 was a major hit and with the amount of requests for part 2, it was now time! This episode starts with a highly impactful discussion on the TRUTH about the NAD…

  43. Episode #41 Dylan Gemelli opens up on The Highly Acclaimed ”Longevity Podcast” with Nathalie Niddam! The dark side of bodybuilding, eating disorders...

    · 1 h 04 min · S1 E41

    I recently appeared on the HIGHLY acclaimed "Longevity Podcast" with Nathalie Niddam in an episode where I open up into MANY controversial and DEEP topics! See Nathalie's description below... In this episode of the…

  44. Episode #40 Featuring Robby Sansom, CEO and Co Founder of Force of Nature Meats! The impact of Animal Protein, Grass Fed Vs. Grain Fed, The TRUTH abo...

    · 1 h 08 min · S1 E40

    Episode #40 Featuring Robby Sansom, CEO and Co Founder of Force of Nature Meats! This interview takes a deep dive into how proper care and production of meats should be done!! Get an inside look into one of the most…

  45. Episode #39 Featuring The Spiritual Psychologist Samuel B. Lee M.D.!! Eternal Life Wisdom and Healing Techniques, Mental Health Vs. Stress, The chemi...

    · 1 h 12 min · S1 E39

    Episode #39 featuring The Spiritual Psychologist Samuel B. Lee M.D.!! An interview of enlightenment on spiritual wisdom! Dr. Lee has a one of a kind skill set and way of conveying a message that DEEPLY resonates and…

  46. Episode #38 featuring Menopause EXPERT Zora Benhamou! The Menopause Episode! DEFINING MENOPAUSE, what to expect, symptoms, the role and importance o...

    · 1 h 00 min · S1 E38

    Episode #38 featuring Menopause EXPERT Zora Benhamou! The Menopause Episode!! Anything and everything you could ever want to know and learn about MENOPAUSE. Zora's DEFINES Menopause in a clear and easy yet scientific…

  47. Episode #37 Featuring Dr. Stephen Cabral! A journey into integrative health, the DESRESS Protocol, importance of micronutrients, how to analyze lab r...

    · 58 min · S1 E37

    Episode #37 featuring Dr. Stephen Cabral!! Take a journey into integrative health! Learn about the DESTRESS Protocol (Diet, Exercise, Stress, Toxins, Rest, Emotions, Supplement, Success Mindset), The importance of…

  48. Episode #36 Featuring Dr. Steven Gundry Part 2! Let’s Talk Lectins! Exposing Glyphosate, Breaking down Probiotics, Prebiotics and Postbiotics, a Raw...

    · 56 min · S1 E36

    Episode #36 featuring Dr. Steven Gundry Part 2!! Let's talk lectins! Dr. Gundry breaks down lectins and why he puts so much focus into their importance! Get a DEEP breakdown and understanding of probiotics, prebiotics…

  49. Episode #35: 8 oz of THIS Every Morning Suppresses Your Hunger for HOURS! - Featuring Dr. David Jockers

    · 1 h 24 min · S1 E35

    For nearly a decade, I was afraid of eating fats. I lived on vegetables, egg whites, fat-free yogurt, and oatmeal, thinking I was doing everything right for my body. But after changing my approach to nutrition, I…

  50. Episode 34 Featuring Clark Bartram, the FITTEST 61 year old on the planet! A MASTERCLASS in wellness obtainment! Overcoming myths in Fitness, TRT US...

    · 1 h 23 min · S1 E34

    Episode 34 Featuring Clark Bartram! A MASTERCLASS in TRUE wellness obtainment! Sit back, get your bag of popcorn and GET READY for one of the passionate discussions you have ever listened to! Clark Bartram is likely…

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