Podcasts · Health & Fitness

Gut Feeling with Dr. Pal

Dr. Pal Manickam

107 episodes

Join us in this podcast as we gather experts from around the country to unravel the secrets of staying healthy and debunk common health misconceptions. Get ready for insightful discussions, and let these conversations become your prescription for a healthier life.

Episodes page 2 of 3

  1. Food Addictions, Biriyani IQ, and Gut Health with Food Vlogger Irfan

    · 1 h 16 min

    What happens when a food vlogger who loves food sits down with a gut doctor to talk about biriyani, fried chicken, health, and everything in between? In this special podcast episode, I’m joined by Irfan, one of…

  2. The Hidden Pain of Women (A Must Watch) | Parenting & Trauma with Dr Shalini

    · 1 h 04 min

    In this powerful conversation with Dr. Shalini, we explore the hidden struggles of women, the pressures of parenting, and the unspoken challenges within Indian families. She explains why the woman is the true binding…

  3. Sivaangi Opens Up About Gut Issues, Cravings, Comfort Food & Health ( Tamil)

    · 1 h 13 min

    In today's Gut Feeling with Dr Pal episode we have Sivaangi and in this candid conversation, Sivaangi opens up about her real health struggles from gut issues to emotional eating. She asks the kind of questions most…

  4. Stop Doing This Every Day - It’s Destroying Your Brain Health.

    · 50 min

    In this episode of Gut Feeling with Dr. Pal, I’m joined by renowned neurologist Dr. Prabash Prabhakaran to uncover what’s silently damaging your brain and how to stop it. We dive deep into the real causes behind…

  5. Kids Nutrition Guide: Weaning, Formula, Healthy Snacks, Allergies & More with Dr Nithya

    · 1 h 03 min

    In today’s episode of Gut Feeling with Dr. Pal, I chat with pediatrician Dr. Nithya about everything parents need to know about baby food and feeding. We cover when to start weaning, what first foods are best, and why…

  6. Why Every Woman Should Watch This Before Giving Up

    · 34 min

    In today's Gut Feeling with Dr Pal's episode, I sit down with Maalica Ravikumar, life coach and daughter of filmmaker K.S. Ravikumar, for a raw, honest chat on what it really takes for women to find themselves,…

  7. The Man Behind Kohli & Dhoni’s Fitness | India’s Top Coach Speaks Out

    · 57 min

    In this power-packed episode, legendary strength and conditioning coach Basu Shanker, the man behind Virat Kohli’s iconic fitness transformation, dives deep into the mindset, science, and discipline that separate elite…

  8. Madan Gowri Opens Up: Depression, Sleep Struggles & Being Accepted As He Is

    · 48 min

    In this episode, I sat down with my good friend and one of Tamil YouTube’s most impactful voices, Madan Gowri. This isn’t just a typical creator interview. It’s a raw, real conversation about the human behind the…

  9. This Gym Habit Is Causing Piles & Constipation - Dr Explains

    · 43 min

    Are you ignoring the signs of piles or hemorrhoids? You might already have this common but painful condition and not even realize it. In this eye-opening video, I, Dr. Pal, sat down with Dr. Parameshwara CM from Smiles…

  10. Why Your Joints Hurts Even After Taking Supplements?

    · 28 min

    Are you taking calcium and Vitamin D but still dealing with back pain, joint pain, or early signs of osteoporosis? You’re not alone. In this episode of Gut Feelings with Dr. Pal, Dr. Bose from SIMS hospital exposes the…

  11. Fix Fussy Eaters, Constipation & Obesity in Kids | Pediatric Gastroenterologist Explains

    · 58 min

    Are you struggling with your child’s eating habits, constant constipation, or screen-time laziness? In this episode, pediatric gastroenterologist Dr. Rakesh shares practical, science-backed advice on how to manage…

  12. The Most Unexpected Hilarious Collab | Dr. Pal | Abhishek Kumar |

    · 1 h 04 min

    What happens when a doctor meets a standup comedian? In this hilarious episode of Gut Feelings with Dr. Pal, I sit down with Abhishek Kumar, one of the most loved Tamil comedians and Indian standup comedy stars. We…

  13. Why are you addicted to red flags, validation & chaos? | Dr. Pal | Dr. Gayathri |

    · 1 h 07 min

    Are you mentally strong — or just digitally distracted? In this power-packed episode, Dr. Pal and Gayathri dive into the real issues behind today’s emotional burnout — from social media addiction and people-pleasing…

  14. Bad Posture Silently Damages Your Bones - Are You at Risk?

    · 1 h 26 min

    Why does your neck hurt after a long day of scrolling? Or does your knees crack when you climb stairs? In this episode, I sit down with renowned orthopedic surgeon Dr. Sathish to break down bone health, joint pain,…

  15. Badrinath Talks About His Journey from CSK to Commentary!

    · 1 h 07 min

    In this exclusive podcast, CSK legend Subramaniam Badrinath reveals unheard stories about Dhoni, Virat Kohli, and the brutal realities of cricket. He talks about the steep rise and fall cricketers face, the mental…

  16. Why Healthy Pregnancies End in Miscarriage?

    · 1 h 14 min

    Miscarriage isn't always a mystery! Let's break the silence and stay informed! Watch out the whole podcast to know more! #pregrancy #miscarriage #drpal

  17. The #1 Mistake in Your Skincare Routine That No One Talks About!

    · 1 h 37 min

    Want glowing skin like celebrities without spending a fortune on Korean glass skin products? In this video, dermatologist Dr. Renita reveals skin secrets you’ve never heard before! She talks about why Korean skincare…

  18. Curious about Anu Hasan’s fitness routine, health tips, and lifestyle secrets?

    · 59 min

    In this exclusive interview, actress Anu Hasan shares her insights on staying fit, balancing a film career, and maintaining overall well-being. From her daily workout regimen to the healthy habits that keep her…

  19. Why Your Diet Isn't Working ( Secrets From Celebrities)

    · 1 h 42 min

    Is your diet actually helping you, or are you making common mistakes without realizing it? In this episode, nutritionist Shiny Surendran breaks down the biggest diet myths and reveals what actually works for weight…

  20. Stop Toxic Positivity!

    · 0:36

    Ignore Reality Won't Fix Your Problems: Here's What Will!! To know about the entire conversation watch the full podcast on YouTube. #drpal #anuhasan #podcast #gutfeelingwithdrpal #toxicpositivity

  21. Lemon water hype or health?

    · 0:21

    Is your morning lemon water actually helping you? Let's find out! To know more about the entire conversation watch the full podcast on YouTube. #drpal #podcast #gutfeelingwithdrpal #anuhasan #lemonwater

  22. What is the right time to get pregnant?

    · 1:23

    Your fertility window isn't open forever. So plan your pregnancy.

  23. PCOS & Fertility: What Every Woman Needs to Know!

    · 43 min

    Struggling with PCOS, infertility, or irregular periods? In this episode, Dr. Deepti Jammi, a leading gynecologist, shares expert insights on managing Polycystic Ovary Syndrome (PCOS) through lifestyle changes, diet,…

  24. Your habits are killing your gut| ft. Sivasankaran I Dr Pal

    · 31 min

    Ever thought about how much our lifestyle has changed? I was having this deep conversation recently, and one thing stuck with me – we’ve forgotten to prioritize ourselves. We overeat, skip sleep, and stay glued to…

  25. Blue Light Scare: Are Your Eyes in Danger? ⚠️ Dr Pal Asks Dr Ashvin Agarwal | India's Top Eye Expert

    · 59 min

    In this episode of "Gut Feeling with Dr. Pal," Dr. Pal, a leading expert in gastroenterology, dives into the topic of eye health. Joined by Dr. Ashvin Agarwal, they explore human vision, uncover the truths behind…

  26. Heart Attacks in Young People - Is Your Lifestyle to Blame?! Top Cardiologist, Dr Anup

    · 59 min

    In this episode of Gut Feeling with Dr. Pal, we’re joined by Dr. Anup Taksande (MBBS, MD - Medicine, DM - Cardiology) to uncover the hidden reasons behind the rise in heart attacks among young people. We also delve…

  27. What’s REALLY Happening in Parenting, Relationships & Your Mind? Dr. Sonal Anand, Psychiatrist

    · 1 h 50 min

    In this episode of "Gut Feeling with Dr.Pal", we have Dr. Sonal Anand, a seasoned psychiatrist with over fourteen years of experience in both government and private sectors. Together, they dive into some of today’s…

  28. The Shocking Reasons Your Diet is Failing Your Gut Health | Top Nutritionist Sangeetha Aiyer

    · 1 h 37 min

    In this episode of Gut Feeling with Dr. Pal, we have Shashank Mehta, the founder of The Whole Truth, and Dr. Pal diving deep into the world of protein intake to uncover what really matters for your health. Subscribe to…

  29. Shocking Facts About Whey Protein 💥😶🌫️ ‼️ Gut Feeling with the Whole Truth Founder, Shashank Mehta

    · 50 min

    In this episode of Gut Feeling with Dr. Pal, we have Shashank Mehta, the founder of The Whole Truth, and Dr. Pal diving deep into the world of protein intake to uncover what really matters for your health. Subscribe to…

  30. Warning for IT Professionals, India's Leading Brain Expert | Arvind Bhateja, Neurosurgeon

    · 1 h 06 min

    In this episode of our Gut Feeling with Dr Pal, we dive deep into various health topics with Dr. Arvind Bhateja, a renowned expert in the field. Join us as we talk about critical issues affecting our well-being.…

  31. How can Dance Help with PCOS? Deepti, Dancer | Fitness Mentor

    · 44 min

    In this episode of Gut Feeling with Dr.Pal, we’re joined by Deepti, a dancer & fitness mentor, to discuss the health benefits of dance and how physical activity can improve overall well-being and help manage various…

  32. DON'T START any DIET without watching this | Roshni Sanghvi, Holistic Nutritionist, Wellness Expert!

    · 1 h 28 min

    In this episode of Gut Feeling with Dr. Pal, we are joined by Roshni Sanghvi, an Award-Winning Holistic Nutritionist, Wellness Expert, and Disease Reversal Specialist. We cover everything you need to know about diet…

  33. What Causes Constipation? - Shocking Facts Behind Constipation | Dr.Ali, Gastroenterologist

    · 44 min

    In this episode of Gut Feeling with Dr. Pal, we are joined by Dr. Ali Gastroenterologist from Cedars Sinai, Los Angeles, to uncover the challenges of constipation. Tune in for valuable insights and a discussion about…

  34. Save Yourself from Heart Attack - Fix These Habits Before It's Too Late! Top Cardiologist, Dr Anup

    · 1 h 43 min

    In this episode of Gut Feeling with Dr. Pal, we’re joined by Dr Anup Taksande (MBBS, MD - Medicine, DM - Cardiology) to uncover the hidden reasons behind the rise in heart attacks. We also discuss the lifestyle changes…

  35. Why Heart Attack Rates Have Increased Post-COVID: The Shocking Truth | Dr Parimal, Pulmonologist

    · 1 h 24 min

    In today's episode of Gut Feeling with Dr. Pal, Dr. Parimal, a leading pulmonologist, uncovers the alarming rise in heart attack rates post-COVID and the factors driving this trend. We also discussed the dangers of…

  36. The Gut-Skin Connection: How to Fix Your Skin from the Inside Out! No. 1 Dermatologist, Dr. Rashmi

    · 1 h 54 min

    In today’s episode of Gut Feeling with Dr. Pal, we dive deep into the truth about sunscreen myths, uncover the right skincare routine for glowing skin, explore the connection between skin and gut health, and discuss…

  37. Indian Diet Exposed: The Problem with Being Vegetarian & Vegan - Sangeetha Aiyer, Top Nutritionist

    · 1 h 48 min

    In this episode of "Gut Feeling with Dr. Pal," India's top nutritionist Sangeetha Aiyer uncovers the hidden challenges of the vegetarian diet, debunks common vegan myths, and discusses the pitfalls of the eating-out…

  38. This One Exercise Will Change Your Life, START FROM HERE! - World's Top Yogic Guru Hansaji

    · 1 h 19 min

    Join us in another episode of Gut Feeling with Dr Pal, as Hansaji, the world’s foremost yoga guru, shares profound insights on yoga, spirituality, and meditation, offering practical guidance on overcoming anxiety, and…

  39. ⚠️ Urgent Eye Health Warning from India’s Top Eye Expert Dr Ashvin Agarwal (What You Need to Know)

    · 1 h 25 min

    In today's Gut Feeling Podcast, Dr Ashvin Agarwal, India's leading eye expert, uncovers the urgent health risks of Dry Eyes, Digital Strain, Lasik Surgery etc. You can just discover the essential information you need…

  40. The Best Podcast for Women of All Ages, 10-60 Years | Dr Anjali Kumar, India's Top Gynaecologist

    · 1 h 58 min

    In this eye-opening episode of "Gut Feeling with Dr. Pal," discover the startling factors behind the surge in PCOS, infertility, and obesity. Dr Anjali Kumar, India's Top Gynaecologist shares essential lifestyle…

  41. Unlock the Secrets to Managing Blood Pressure, Spotting Stroke Symptoms, and Solving Sleep Problems with Dr. Arvind!

    · 2 h 03 min · S1 E17

    Welcome to the latest podcast episode of Gut Feeling with Dr. Pal. In this episode, we discuss how to identify stroke signs and symptoms, the benefits of getting 7-8 hours of sleep, how alcohol harms your health, and…

  42. Good & Bad Gut Bacteria: Fun & Healthy Conversation with Alexander Babu (With Singing and Mimicry)

    · 1 h 02 min

    Join a fun and healthy conversation between Alexander Babu and Dr Pal in another episode of Gut Feeling with Dr Pal as they dive into topics like Ayurveda and Allopathy, the benefits of morning meditation, the power of…

  43. All About How & When to Eat Millets - Health Benefits & Side Effects of Millets Explained by Dr Rao

    · 1 h 13 min

    Is Millet better than Rice and Wheat? Watch the complete podcast with Dr Rao & Dr Pal as we deep dive into the health benefits of millet and discuss who should eat it and why. Subscribe to my channel: @DrPal to never…

  44. Understanding Insulin Resistance: What We Eat is Directly Linked to Prediabetes! Dr Arun Kumar

    · 1 h 23 min

    In today's episode of Gut Feeling with Dr Pal, we have Dr Arun Kumar debunking myths around low-carb diets, insulin resistance, and the shocking reason prediabetes cases are on the rise due to poor eating habits and…

  45. How Wrong Food Is Destroying Your Gut Health? ft Chef Venkatesh Bhat

    · 1 h 13 min

    Dr Pal interviews our reputed Guest Chef Venkatesh bhat to discuss about the influence of food on gut health. They cover the topics such as good and bad gut bacteria, foods to increase gut bacteria, stool analysis and…

  46. The Science of Eating for Health, Importance of Fiber, Fat Loss Tips & Building Muscles ft@Zealocity

    · 45 min

    In this episode of "Gut Feeling with Dr Pal," we will dive deep into healthy eating habits, myths around nutrition, the importance of fruit consumption and fibre intake, and why blindly following fitness and nutrition…

  47. Luke Coutinho Deep Dives into Integrative & Lifestyle Medicine, Manifestation, and Mental Health!

    · 1 h 23 min · S1 E11

    Join Luke Coutinho as he delves into the world of holistic wellness, covering integrative medicine, manifestation, childhood trauma, myths around fasting, and social media addiction's impact on our health. Subscribe to…

  48. VJ Ramya Opens Up About Her Insecurities Growing Up, Weight-Loss Struggle, and How Staying Fit Helped Her to Overcome Mental & Fitness Challenges.

    · 51 min · S1 E10

    Join VJ Ramya (@StayfitwithRamya) as she candidly shares her journey, from battling insecurities and weight-loss struggles to finding strength through fitness, conquering both mental and physical challenges along the…

  49. Revant aka FoodPharma: The Food Industry's Dirty Secrets Exposed! Stop Buying These Foods Right Now

    · 1 h 00 min · S1 E9

    In this special episode of "Gut Feeling with Dr. Pal," we're thrilled to welcome Revant Himatsingka, popularly known as FoodPharma. He'll educate adults and kids on reading packaged food labels, offering valuable tips…

  50. Laughter & Medicine Unite - Funny Podcast with Kenny Sebastian | MedCom Special ft. @KennySebastian

    · 1 h 04 min · S1 E8

    Step into a world of laughter and learning on today's episode of 'Gut Feeling with Dr.Pal!'. Join the dynamic duo of Dr Pal and the hilarious Kenny Sebastian as they share important healthy eating, delve into why bad…

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