Podcasts · Gut Feeling with Dr. Pal
The Science of Eating for Health, Importance of Fiber, Fat Loss Tips & Building Muscles ft@Zealocity
· 45 min
Episode The Science of Eating for Health, Importance of Fiber, Fat Loss Tips & Building Muscles ft@Zealocity
0:00
44:39
In this episode of "Gut Feeling with Dr Pal," we will dive deep into healthy eating habits, myths around nutrition, the importance of fruit consumption and fibre intake, and why blindly following fitness and nutrition advice can be detrimental.
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