Podcasts · Health & Fitness · Education

ADHD Chatter

Alex Partridge

235 episodes

ADHD Chatter is the podcast for curious minds who want to understand why we think, feel and behave the way we do. Hosted by Alex Partridge, each episode brings together leading experts and powerful personal stories to explore ADHD, autism, mental health, psychology and the fascinating science of being human.

More about the show

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Episodes page 1 of 5

  1. Oxford Scientist: 3 Newly Discovered Ways To Manage Autism & ADHD

    · 48 min

    Can diet, gut health and peptides play a role in autism? In this episode of ADHD Chatter, I sit down with Oxford scientist Sarah Warley to explore the fascinating relationship between autism, the gut and the brain.…

  2. 5 Newly Discovered Physical Signs Of Autism & ADHD

    · 1 h 04 min

    Why do so many people with ADHD and autism experience chronic pain, unexplained exhaustion and hypermobility? In this episode, ADHD and autism expert Nick Potter explores the surprising connections between…

  3. No.1 Autism Expert: The Darkest Side Of Autism Nobody Talks About | Sir Simon Baron-Cohen

    · 1 h 21 min

    Professor Sir Simon Baron-Cohen is a British clinical psychologist and world-renowned expert on autism. In this deeply personal and eye-opening conversation, we explore the hidden struggles of being autistic, from the…

  4. The 14 Day Meal Plan That Turns ADHD Into A Superpower! | Dr. Jolene Brighten

    · 7:24 · Bonus

    I wish I knew about this 14 day meal plan years ago. It changes everything. Dr. Jolene Brighten is a board-certified naturopathic endocrinologist and leading voice in women’s health and hormones. Dr. Brighten’s Book…

  5. Brain Expert: THIS Common Food Turns ADHD Into A Superpower, It's In Your Cupboard!

    · 1 h 00 min

    Dr. Jolene Brighten is a board-certified naturopathic endocrinologist and leading voice in women’s health and hormones. In this episode, she joins Alex to explore the often-overlooked connection between ADHD,…

  6. After 5,000 ADHD Assessments, I Noticed This Scary Pattern...

    · 36 min

    This episode has been paid for by Focused. It contains an advert for their ADHD assessments. Almost one year on, Danielle Mulligan, Focused Clinical Lead and ADHD Nurse Practitioner, returns to the podcast to discuss…

  7. 5 Signs of Nervous System Healing (That Don't Feel Like Healing!) | Dr Jacob Ambrose

    · 51 min

    Clinical psychologist, therapist and ADHD expert Dr Jacob Ambrose returns to explore what a dysregulated nervous system really looks like, why anxiety and hypervigilance can become your normal, and what happens when…

  8. No.1 Autism Expert: How To Spot Autism In High-Masking Autistic Women

    · 49 min

    Professor Gina Rippon is a revolutionary Autism specialist . Having written multiple books on the topic, Gina Rippon PHD shares the ultimate guide to spotting autism in high masking autistic women. Chapters: 00:00…

  9. Why ADHD People Procrastinate (And 4 Brain-Based Ways To Get Started)

    · 38 min

    Why does something as simple as replying to an email, doing the washing or starting a task feel almost impossible with ADHD? In this episode, leading ADHD advocate Hester Grainger reveals what’s really happening…

  10. Why Therapy Fails Autistic & ADHD People! (And How To ACTUALLY Heal) | Dr Judith Mohring

    · 59 min

    Dr Judith Mohring is an award winning Cambridge-educated psychiatrist and psychotherapist specialising in ADHD, autism and mental health. In this episode, she explores why understanding yourself doesn’t always lead to…

  11. 5 Signs You're A High-Masking Autistic With ADHD (AuDHD Expert Explains)

    · 1 h 09 min

    In this episode, I sit down with award-winning psychiatrist Dr Asif Bachlani to explore what it really feels like to live with both ADHD and autism. We uncover 5 hidden signs of masking AuDHD, the contradictions that…

  12. Autism Expert: What Autistic Masking Feels Like From The Inside

    · 1 h 01 min

    Dr Martin Brunet has 25 years experience as a NHS GP. He has a special interest in Autism and ADHD and is the author of the best selling book entitled ‘Make Your Worry Make Sense’. In this episode, Dr Martin Brunet…

  13. No. 1 Autism Professor: How To Spot Autism In High-Masking Adults!

    · 1 h 06 min

    Dr. Luke Beardon is a leading autism researcher, author and senior lecturer at Sheffield Hallam University who has spent more than 30 years working alongside autistic people and their families. In this episode, Luke…

  14. 6 Obscure Signs Of Autism That Psychiatrists Secretly Look For | Dr Amber Sadiq

    · 1 h 06 min

    What if the things you've criticised yourself for your entire life... weren't flaws at all? What if struggling to make simple decisions, feeling overwhelmed by change, or caring so deeply about fairness weren't…

  15. The 4 Types Of Autistic Masking (97% of People Only Know The 1st Type)

    · 1 h 22 min · Explicit

    Do you want to know what autistic masking actually feels like from the inside? Dr Carly Jones MBE is one of the world’s leading autistic advocates. Diagnosed as autistic in adulthood after both of her daughters were…

  16. 3 Signs You've Hit Clinical Burnout And Should Seek Help | Dr Jo Perkins

    · 46 min

    Burnout doesn't always look like a breakdown. Sometimes it looks like pushing through, feeling numb, forgetting who you are, or wondering why everything suddenly feels so much harder. I'm joined by Dr Jo Perkins, an…

  17. The ADHD Hack I Learnt From 8 Years In The Military - ADHD Is A Curse... Until You Learn It

    · 1 h 01 min

    Why do so many people with ADHD spend their lives trying to earn their worth? How do you know if you're masking? And why do even the most successful ADHD adults still feel like they're failing? In this episode, ADHD…

  18. 5 Signs You're A High-Masking Autistic With ADHD (AuDHD Expert Explains)

    · 50 min

    Dr Khurram is a world-renowned, award-winning psychiatrist and the author of Explaining AuDHD. In this episode, he explains what AuDHD (Autism + ADHD) really feels like beyond the diagnostic labels, why so many people…

  19. Trauma Expert: 3 Oddly Specific ADHD Trauma Issues

    · 57 min

    Ella McCrystal is a psychotherapist and trauma specialist who helps people understand how early life experiences shape the nervous system, self-worth, relationships, and the way we move through the world. Together we…

  20. Oxford Scientist: 3 Proven Ways To Supercharge ADHD Brains

    · 40 min

    Dr Sarah Warley is an Oxford-educated psychologist who discusses evidence-based ways to manage ADHD. By examining the scientific literature, she suggests 3 ways to supercharge your ADHD. Chapters: 00:00 Trailer…

  21. Rich & Rox: "We've Never Spoken About This Before!" The Secret That Nearly Ended Us

    · 1 h 32 min

    ADHD Love are a neurodivergent married couple and global internet phenomenon with millions of followers online. But this is a side of Rich and Rox you’ve never seen before. In one of their most honest conversations…

  22. Psychiatrist Who's Diagnosed 10,000 Women With ADHD & Autism: "THIS Still Shocks Me!" - Dr Shyamal Mashru

    · 47 min

    Dr Shyamal Mashru is an award-winning psychiatrist and ADHD expert who has treated thousands of people with ADHD. Drawing on years of clinical experience, he shares one of the most honest and comprehensive…

  23. The Lonely Side Of AuDHD Nobody Talks About

    · 41 min

    Dr. Samantha Hiew is an ADHD and Autism expert with a PhD in Medical Sciences and lived experience of being AuDHD. In this episode, we explore the hidden cost of masking Autism, the identity crisis that can follow a…

  24. This ONE Habit Means You Have ADHD & OCD - Dr Alex George

    · 29 min

    Dr Alex George is an ADHD and OCD specialist (he's been diagnosed with both!) and one of the most renowned voices in the ADHD space. Chapters: 00:00 Trailer 01:33 The overlap between ADHD & OCD 10:45 How OCD kills…

  25. No.1 Female Autism Expert: What Female Autism REALLY Looks Like (It's not what you think)

    · 1 h 06 min

    Professor Gina Rippon is a revolutionary Autism specialist . Having written multiple books on the topic, Gina Rippon PHD shares the ultimate guide to live as a woman with autism. Chapters: 00:00 Trailer 01:20 Why…

  26. Doctor (25 years experience): ADHD Women Need To Stop Doing THIS | Dr Helen Wall

    · 45 min

    Dr Helen Wall has over 25 years experience in improving the lives of women. As a menopause specialist with a keen interest in ADHD, she’s dedicated to helping women cope with menopause.Correction: The video states that…

  27. Most Replayed Moment: The Emotional Toll Of Undiagnosed AuDHD (Explained by No.1 AuDHD Expert)

    · 11 min · Bonus

    Dr Khurram is a world renowned, award-winning psychiatrist and author of Explaining AuDHD. He’s here to explain the emotional toll of undiagnosed AuDHD. In tribute to Adam 💚 Dr Khurram on LinkedIn 👉…

  28. Oxford Psychiatrist: The Fastest Way To Cure RSD! (New Research)

    · 1 h 09 min

    Dr Jessica Eccles PHD is an ADHD expert specialising in RSD. Oxford and Cambridge graduate in medicine, she’s here to share groundbreaking research shedding light on RSD Chapters: 00:00 Trailer 02:13 New RSD…

  29. Neuroscientist (Dr Miguel): THIS Common Food Turns ADHD Into A Superpower, It's In Your Cupboard!

    · 1 h 01 min

    Dr. Miguel Toribio-Mateas is a clinical neuroscientist and ADHD specialised nutritionist. He has over 25 years of experience treating people with ADHD helping their mood with nutrition alone. Chapters: 00:00 Trailer…

  30. AuDHD Expert: What Female AuDHD ACTUALLY Feels Like, Abuse Will Find You!

    · 1 h 20 min

    Dr Carly Jones MBE is a trail blazing influence in the ADHD & Autism space. With over 20 years of experience she has dedicated her life to making the world a better place for people with AuDHD. Chapters: 00:00…

  31. 5 Cleaning Rules That DESTROY ADHD Brains (and 10 that actually help you declutter)

    · 56 min

    Hester Grainger is the ultimate ADHD coach and viral sensation spreading her ADHD message to millions online. As an ADHD advocate and renowned public speaker, she is an expert in all things ADHD. Chapters: 00:00…

  32. 10 Rules That Traumatise ADHD & Autistic Brains (& 20 That Don't!)

    · 53 min

    Kristen Pressner is an ADHD expert. Her viral TED talk showed how people with ADHD can create thriving environments. Drawing on decades of experience, she’s distilled her knowledge into a simple & practical guide.…

  33. 23 AuDHD Accommodations You Don't Know About (But REALLY Need)

    · 46 min

    AuDHD can feel like a massive contradiction with lot of confusing twists and turns. Here’s 23 AuDHD accommodations that you definitely need in your life. Chapters: 01:56 Too many showers 04:11 Give a non answer…

  34. The Truth About Female ADHD, The Invisible Struggle (Leading Psychiatrist Explains)

    · 1 h 11 min

    Dr Yath Ramesh is an ADHD specialist psychiatrist with a unique twist. He’s treated people with ADHD from ages 18 all the way to 100, so with regards to ADHD, he’s seen it all. Chapters: 01:39 What still shocks Dr…

  35. The ADHD Woman's Guide To Sex & Intimacy: No more shame, no more guilt!

    · 56 min

    Karen Doherty is a Leading ADHD Couples Therapist who's helped thousands of people with ADHD. She’s here to discuss ADHD and how it effects sex and intimacy in your relationship. Chapters: 00:00 Trailer 01:56 How…

  36. ADHD Masking Expert: The Truth About Female Masking, The Loneliness Is Crippling!

    · 50 min

    Dana Dzamic is a world leading ADHD consultant, specialising in female masking and loneliness. Dana has helped thousands of ADHD women understand their diagnosis and themselves. Chapters: 00:00 Trailer 01:45 What is…

  37. AuDHD Expert: What Female AuDHD Really Feels Like, THIS Trait Makes You Vulnerable!

    · 58 min

    Dr. Samantha Hiew is a highly specialised female ADHD and Autism expert with a PhD in medical sciences. She’s here to give you a detailed crash course in AuDHD and help you spot it. Chapters: 00:00 Trailer 01:57…

  38. 12 RSD Hacks That ACTUALLY Work

    · 45 min

    RSD is the hardest part of ADHD. It stands for Rejection Sensitivity Dysphoria and it causes extreme emotional pain when you perceive someone has criticised you. It's truly debilitating but there are many coping…

  39. Devastating Consequences Of Undiagnosed AuDHD | Dr Mark Rackley, The AuDHD Expert

    · 58 min

    Dr Mark Rackley is an AuDHD specialist with more than two decades of experience helping people with ADHD and Autism. He’s back by popular demand to help you process your late AuDHD diagnosis and discuss the risks of…

  40. LATE DIAGNOSED ADHD: How To Heal After Years Of Pretending (5 Steps)

    · 46 min

    Dr Judith Mohring is a Cambridge educated psychiatrist who specialises in ADHD. She’s here to guide you through the 5 stages of processing a late ADHD diagnosis. Chapters: 00:00 Trailer 03:33 The hardest part of a…

  41. The Psychiatrist Who Discovered RSD: "RSD Dies When You Do THIS!" | Dr. William (Bill) Dodson

    · 1 h 22 min

    Dr. William (Bill) Dodson, M.D., LF-APA, is a board-certified adult psychiatrist and has spent his career helping patients achieve the best possible outcomes from ADHD treatment. Dr. Dodson has been instrumental in…

  42. 12 Unhinged ADHD Hacks That ACTUALLY Work (don't judge til you try)

    · 40 min

    Does your brain feel like 7 highly caffeinated squirrels are barrelling around up there? Does this cause overwhelm, anxiety and procrastination? Do you feel like you can't start basic chores? Here are 12 unhinged ADHD…

  43. ADHD + Autism Expert: How To Stop RSD Instantly! Is Your ADHD Actually AuDHD? | Dr Alex George

    · 1 h 05 min

    Dr Alex George is an ADHD and autism specialised doctor and one of the most renowned voices in the ADHD space. With personal experience involving ADHD & mental wellbeing, this is a conversation you can’t miss if you…

  44. Leading Psychiatrist: How To Process A Late ADHD Diagnosis, Grief Is The First Stage!

    · 51 min

    Dr Asad Rafi is a leading psychiatrist who’s assessed thousands of women for ADHD and autism. He’s here to explain how to process a late diagnosis and how to reach your untapped potential. Chapters: 00:00 Trailer…

  45. No.1 AuDHD Expert: What AuDHD Really Feels Like, This Habit Means You Have AuDHD!

    · 58 min

    Dr Khurram is a world renowned, award-winning psychiatrist and author of Explaining AuDHD. He’s here to explain what AuDHD really feels like, how to spot the signs of AuDHD and how to thrive with AuDHD. Chapters:…

  46. How To Process The Grief Of A Late ADHD Diagnosis

    · 1 h 06 min

    Kat Brown is the author of 'It's Not A Bloody Trend: Understanding Life as an ADHD Adult' and editor of 'No One Talks About This Stuff'. Chapters: 00:31 Early memories of feeling different 04:34 Kat’s masking…

  47. How To Overcome Rejection Sensitivity Dysphoria (RSD)

    · 41 min

    Jessica Summers is a world leading ADHD expert specialising in Rejection Sensitivity Dysphoria. As a qualified psychotherapist she can help you understand why you overthink, struggle with shame and why you’re…

  48. Clinical Psychologist: How To Overcome ADHD Overwhelm

    · 45 min

    Michaela Thomas is a clinical psychologist, therapist and founder of The Thomas Connection. Michaela helps high-striving busy people find balance over burnout, so they can live, love and work in a more meaningful way.…

  49. The Emotional Cost Of Undiagnosed ADHD & How To Reverse It | Dr Lalitaa Suglani (Psychologist)

    · 52 min

    Dr. Lalitaa Suglani is an award-winning psychologist with a focus on ADHD. This conversation with Dr Lalitaa is sure to change your life and alter everything you know about ADHD. Chapters: 00:00 Trailer 01:14 What is…

  50. ADHD Expert: The 'Darts' Hack That Makes Female ADHD Easier! It's really simple.

    · 26 min

    Hannah Bookbinder has 25 years of experience as an ADHD and executive functioning coach. Bookbinder is the founder of AcademicAlly, an academic coaching and college preparation service that also provides support to…

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