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Oversharing

Betches Media

269 episodes

Oversharing from Betches Media is all about the challenges we face in all kinds of relationships; from friendships to family, long term partnerships or even dealing with the customer service rep that makes you want to scream into a pillow. Betches co-founder and relationship enthusiast Jordana Abraham has teamed up with her big sister, licensed clinical therapist Dr. Naomi Bernstein, to answer your questions and try to get to the bottom of the things that bother us most. Think of Jordana and Dr. Naomi as your BFF and your therapist, sitting side-by-side at the brunch table trying to help you get through your problems. Each week they’re responding to listener emails, tackling difficult ethical questions, playing games, and so much more. Because sometimes we really need advice from people with no skin in the game. And let’s face it, your friends can’t stand to hear that story one more time.

More about the show

Watch Oversharing on YouTube: https://www.youtube.com/@OversharingPod

Episodes page 2 of 6

  1. Does Never Fighting Mean I’m in a Bad Relationship?

    · 1 h 15 min · Episode 206

    Jordana kicks off the episode with a burning question for Dr. Naomi about the psychology behind planning big things and announcing them, something that has been on her mind as of late after announcing her pregnancy and…

  2. Am I The Only One Who Hates The Holidays?

    · 1 h 20 min · Episode 205 · Explicit

    Dr. Naomi reflects on her Halloween experience now that two of her three children are older and Jordana asks her how she is feeling about being closer to an empty nester than she is to being a new mother. A listener’s…

  3. How to Apologize The Correct Way

    · 1 h 28 min · Episode 204 · Explicit

    After announcing her pregnancy news, Jordana reacts to the outpouring of love she got from followers and Dr. Naomi asks her how the experience has been for her since revealing the personal update. A Betch that manages…

  4. Can I Ask My Bridesmaid To Cover Her Cleavage?

    · 1 h 11 min · Episode 203 · Explicit

    Dr. Naomi shares a story about her son and a female classmate that has her mom antennas up and she and Jordana discuss the developing “relationship” between the two little ones. Brought to us by Season 2 of “Nobody…

  5. Baby Steps: My Journey To Having Two Babies, Twelve Days Apart || Season 3, Episode 9

    · 1 h 07 min · S3 E9 · Explicit

    In this Season 3 finale episode of Baby Steps, Jordana comes together with her sister and co-host, Dr. Naomi Bernstein to share a huge update on her infertility journey. Recapping her entire experience up until now,…

  6. Am I Obligated To Buy A Gift For A Destination Wedding?

    · 1 h 14 min · Episode 202

    Jordana shares some recent incidents with her dog Ronnie that have challenged her patience and Dr. Naomi sheds a little light on how these moments can be a great opportunity for mindfulness and meditation. The…

  7. How Can I Get More Help From My Partner?

    · 1 h 16 min · Episode 201 · Explicit

    Jordana and Dr. N dig into the new Taylor Swift album The Life Of A Showgirl and share some different views on the artist’s latest release and the cultural hold she has on all of us. The first email of the episode is…

  8. Why Am I So Obsessed With Social Media Validation?

    · 1 h 20 min · Episode 200 · Explicit

    Dr. Naomi opens the podcast with an admission that she got a little sucked into social media recently after her daughter’s school had a student-led event that sparked some debate in the local community. Feeling…

  9. How Can I Share My Good News With A Struggling Friend?

    · 1 h 19 min · Episode 199 · Explicit

    Fresh off a screen free weekend, Dr. Naomi shares her review of what it's like to turn off your phone and be in the moment after she and her therapy group decided to take on the challenge. It's only fitting then that…

  10. Baby Steps : A Chance At Motherhood In the Face Of Breast Cancer Ft. Sarrah Strimel Bently || Season 3 Ep. 8

    · 1 h 01 min · Explicit

    In this heartfelt conversation, Sarrah Strimel Bentley joins Jordana and Dr. Naomi in studio to share her incredible journey from being a Broadway performer to navigating the challenges of motherhood, breast cancer,…

  11. Is Becoming A Stay At Home Mom Giving Up?

    · 1 h 13 min · Episode 198 · Explicit

    Jordana’s blowout gets her and Dr. Naomi chatting about spending money on things that bring you joy or that you just dont en-joy doing. The Overshare comes from someone who feels she is always taking the lead with her…

  12. Baby Steps: Advocating For Your Body ft. Lauren Speed Hamilton || Season 3 Ep. 7

    · 44 min · S3 E7

    On this episode of Baby Steps, hosts Jordana Abraham and Dr. Naomi Bernstein sit down with Love Is Blind participant, Lauren Speed-Hamilton to share the raw, unfiltered truth about her multi-year fertility journey.…

  13. Am I Inconsiderate For Taking Care Of Myself Before Others?

    · 1 h 32 min · Episode 197 · Explicit

    Jordana recently celebrated her birthday while Dr. Naomi was off visiting a long distance friend and the two share about their very different experiences. The hosts also side-bar about the recently viral Netflix…

  14. Baby Steps: Overcoming The Stigmas Of Infertility & Surrogacy || Season 3 Ep.6

    · 55 min · S3 E6 · Explicit

    After two episodes full of information on infertility, Dr. Naomi and Jordana are together in studio to get personal with virtual guest, host of the podcast Ladygang, and actress/singer/dancer: Becca Tobin. Becca has…

  15. How To Be Honest With Your Parents About Your Life

    · 1 h 15 min · Episode 196 · Explicit

    Dr Naomi shares a recent moment with her son where the “Birds & the Bees” are discussed and she and Jordana reminisce on their own childhood conversations around the subject. The Overshare comes from a Betch in a…

  16. Baby Steps: Common Conception Challenges For The LGBTQ Community || Season 3 Ep. 5

    · 45 min · S3 E6 · Explicit

    Marea Goodman, Licensed Midwife, co-author of the book ‘Baby Making for Everybody,’ and founder of Pregnant Together; joins Jordana for a conversation about the LGBT & Solo Parent pregnancy experience. From at-home…

  17. Is It Healthy To Use ChatGPT For Therapy?

    · 1 h 10 min · Episode 195 · Explicit

    Fresh off a vacation with friends, Jordana shares the best ways to manage group outings and Dr. Naomi celebrates her ability to maintain such important friendships into adulthood. A listener admits that she has been…

  18. Baby Steps: Why You Shouldn’t Think Of Egg Freezing As Insurance || Season 3 Ep. 4

    · 1 h 07 min · S3 E4 · Bonus

    Jordana welcomes back her own reproductive endocrinologist and author of The Lucky Egg, Dr. Lucky Sekhon. In this episode, Dr. Sekhon reveals the #1 comment-section myth she hates seeing, debunks misconceptions about…

  19. Are Friendships Meant To Last Forever?

    · 1 h 22 min · Episode 194 · Explicit

    In this episode of Oversharing, Jordana and Dr. Naomi Bernstein discuss the transition back to school and wax (not so) poetically about the memories of Middle School. This week's Overshare a listener questions her…

  20. Baby Steps: What The Data Says About Infertility with Emily Oster || Season 3 Ep. 3

    · 57 min · S3 E3 · Explicit

    Jordana is back with economist and data queen Emily Oster for a brand new episode of Baby Steps—and this week, they’re diving into the world of infertility. They’re breaking down what the numbers actually say about…

  21. Can I Gracefully Exit The Group Chat?

    · 1 h 07 min · Episode 193 · Explicit

    After some wholesome IRL bonding time in the studio and NYC, Jordana and Dr. Naomi are back in their natural habitat — the virtual recording setup — and they’re breaking down every last chaotic detail of the recent…

  22. Baby Steps: What I Wish I Knew Before with Maria Del Russo || Season 3 Ep. 2

    · 56 min · S3 E2 · Explicit

    We’re getting personal this episode, and Jordana & Dr. Naomi are together in the studio to chat with special guest and Senior Director of Branded Content at Betches, Maria Del Russo. Maria, currently in the midst of…

  23. How Can I Ask My Friend To Pay Me Back?

    · 1 h 06 min · Episode 192 · Explicit

    Dr. Naomi and Jordana are together in the studio for one more episode this week, and Naomi shares some highlights of her NYC trip sans children. The first segment is a Craft My Text write in from a woman who is feeling…

  24. Baby Steps: Fertility & Conception-Your Questions Answered with Emily Oster || Season 3 Ep. 1

    · 45 min · S3 E1 · Bonus

    We’re back with a new season of Baby Steps! In this episode, Jordana is joined by bestselling author and fertility expert Professor Emily Oster as they dive into fertility, conception, and everything in between. They…

  25. Am I Allowed To Copy Someone's Engagement Idea?

    · 1 h 03 min · Episode 191 · Explicit

    This week’s episode is extra special because Dr. Naomi is live in NYC and she and Jordana discuss how it's important to embrace your childlike wonder and not become jaded by the world around you. In the Overshare, a…

  26. Do We Have A Right to Complain About Our Bodies at Every Size?

    · 1 h 15 min · Episode 190 · Explicit

    Jordana brings a change of scenery to her background during a quick business trip to LA while Dr. Naomi humbles herself with a fun story from her weekend that leaves a hilarious visual in your mind. The emails start…

  27. My Guy Friend Ended Our Friendship After He Got a Girlfriend!

    · 1 h 11 min · Episode 189 · Explicit

    Dr. Naomi finally spills the tea (as much as she can) on her transcendental meditation experience and it may have Jordana looking into a class near her soon. First up in the inbox: a Craft My Text from a listener who’s…

  28. Is It Better To Call Or Text Someone On Their Birthday

    · 1 h 12 min · Episode 188 · Explicit

    After a relaxing birthday weekend, Dr. Naomi shares some of the love she received on her special day. Together dig into how these milestones can unintentionally trigger sadness, especially when your own sister doesn’t…

  29. My Friends Judge Me When I Don’t Drink

    · 1 h 14 min · Episode 187 · Explicit

    Jordana comes in hot with her own triggering situation after Ronnie got into a bush full of bunnies (eek!) and Dr. Naomi comforts her that despite his animal instincts, her puppy is still the little boy she’s grown to…

  30. Why Am I the Only One Without a Plus-One?

    · 1 h 05 min · Episode 186 · Explicit

    After a much-needed beach vacay, Dr. Naomi is back with Jordana to dive headfirst into your problems—and unpack the “pits and peaks” of every chaotic excursion. First up, a Betch writes in after discovering her…

  31. Is Leaving A Job As Emotional As A Breakup?

    · 1 h 10 min · Episode 185 · Explicit

    Dr. Naomi is ready to embark on her Hawaiian vacation but before she can jet set away, Jordana has an important question for the seasoned therapist: Do men and women approach therapy differently? They get deep about…

  32. How Can I Be Less Of A Gossip?

    · 1 h 14 min · Episode 184 · Explicit

    As the school year winds down, Dr. Naomi gets all sentimental about her daughter making “core female friendships” and she and Jordana unpack why having your girl gang matters. In the Overshare, one single Betch has…

  33. Is Taking A GLP-1 Shameful?

    · 1 h 12 min · Episode 183 · Explicit

    Summer's poking its sweaty little head out and Dr. Naomi and Jordana are discussing their run-ins with nature (yes, there was a baby bird situation), summer travel dreams, and the fantasy of becoming an effortlessly…

  34. Is It Ethical To Embellish My Resumé?

    · 1 h 23 min · Episode 182 · Explicit

    Jordana and Dr. Naomi kick off this week’s episode with a rage-fueled rant after Jordana’s vet visit for Ronnie the dog goes from zero to WTF real fast. Then it’s on to listener chaos, starting with an overshare from a…

  35. I’m Having An Existential Crisis About AI

    · 1 h 11 min · Episode 181 · Explicit

    After a weekend of tornado watches near Dr. Naomi’s home, she and Jordana examine what rattles them both the most, especially when it comes to the unexpected and uncontrollable. But the storms in Dr. Naomi’s hometown…

  36. Should I Give Up My Dog For My Boyfriend?

    · 1 h 18 min · Episode 180 · Explicit

    In this episode of Oversharing, Jordana and Dr. Naomi spill the tea on Mother’s Day wins and face-plants. Then, they're helping a listener craft a saucy text after a wedding RSVP meltdown that’ll have you clutching…

  37. Can I Demand Family Members Not Post My Kids Online?

    · 1 h 10 min · Episode 179 · Explicit

    The ups and downs of puppy ownership continue for Jordana while Dr. Naomi is working to embrace that which she can not control when it comes to gardening. The Overshare of the week dives into the often divisive issue…

  38. I Got Dumped Via Text, Can I Demand A Phone Call?

    · 1 h 09 min · Episode 178

    The demands of puppy ownership are weighing on Jordana and Dr. Naomi offers her some “advice” on ways to not only work with the new dog but to work on her feelings around it all. But the work this week begins when one…

  39. Did I Ruin My Relationship? I Read My Partner’s Journal

    · 1 h 12 min · Episode 177

    Jordana and Dr. Naomi discuss parenting styles when it comes to a child’s extracurricular activities and reflect on their own experiences from growing up. Things get juicy when the Overshare reveals that a listener has…

  40. Am I Outgrowing My Friend Group?

    · 1 h 11 min · Episode 176

    In this episode, Jordana and Dr. Naomi Bernstein reflect on their recent Passover experiences and delve into the controversial topic of the telepathy tapes after many listeners wrote in with comments. The Overshare…

  41. Is My Sister-In-Law Jealous of Me?

    · 1 h 02 min · Episode 175

    Tick Tick Tick…Bug! Jordana starts this week's conversation off in search of an intention that can help her cope with her anxiety after finding a tick on her dog, gasp! They talk about how practical tools, some good…

  42. How Do Small Moments Define Our Days?

    · 58 min · Episode 174

    L’Chaim! In this episode Jordan and Dr. Naomi Bernstein reflect on a recent Bat Mitzvah celebration for Dr. Naomi’s daughter while discussing the joys and challenges of hosting, especially family. They reflect on the…

  43. Balancing Empathy and Anger In The Face Of Addiction

    · 1 h 10 min · Episode 173

    This week, Jordana Abraham and Dr. Naomi are catching up on the emotional dynamics of pet ownership with a puppy check-in! Today's Overshare wonders how to be supportive towards your partner while wrestling with…

  44. Can I Train My Partner Like I Would I a New Puppy?

    · 1 h 10 min · Episode 172

    This week, JORDANA GOT A PUPPY! Jordana and Dr. Naomi explore the deep emotional bond that comes with pet ownership and how training a new puppy can mirror relationship dynamics. They discuss the power of positive…

  45. Are My Friends Committing Tax Fraud?

    · 1 h 18 min · Episode 171

    This week, Jordana and Dr. Naomi discuss changing social attitudes towards mental health, and the balance between resilience and self-acceptance. Our Overshare comes from a Betch who feels invalidated by people who…

  46. Dealing With DOGE Anxiety

    · 1 h 24 min · Episode 170

    This week, Jordana and Dr. Naomi contemplate life without phones and immediate gratification. Our Overshare comes from a Betch who wonders if she should be worried that her husband has remained friends with multiple…

  47. Can I Confront My Friend About Her Personality Flaws?

    · 1 h 11 min · Episode 169

    This week, Jordana tells Dr. Naomi about her recent “brain flossing” attempt, and they discuss a listener’s recent experience of feeling shamed by a neighbor. Our Overshare comes from a conflict-avoidant Betch who…

  48. Coping With Grief In Public

    · 1 h 15 min · Episode 168

    Trigger warning: this episode contains mention of child loss. This week, Jordana and Dr. Naomi discuss how to feel comfortable in your skin without being totally put together. Our Overshare comes from a Betch whose…

  49. Do Men Care That I’ve Slept Around?

    · 1 h 10 min · Episode 167

    This week, Dr. Naomi tells Jordana about 8D music and the benefits of “brain flossing.” Our Overshare comes from a Betch who feels insecure about who she was 10 years ago, and worries that her new boyfriend will judge…

  50. The Importance Of Shedding Your Shame

    · 1 h 36 min · Episode 166

    This week, Dr. Naomi shares her recent run-in with the police and the feelings of shame that were activated from it. Our Oversharing comes from an engaged Betch who feels like her fiancé isn’t doing his fair share in…

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