Podcasts · Health & Fitness

You Are Not Broken

Kelly Casperson, MD

300 episodes

Welcome to the podcast that rewrites everything you thought you knew about sex, hormones, and midlife. I help women—and the people who love them—reconnect with their bodies, their minds, and their partners through science, mindset, and a whole lot of humor. Whether you’re navigating perimenopause, rediscovering desire, or just curious what’s possible, this show will remind you: you are not broken. (No medical advice here, just truth bombs and good conversation.)

Episodes page 2 of 6

  1. 345. Ethics and Informed Consent in Hormone Care

    · 59 min

    In this episode of the You Are Not Broken podcast, Dr. Kelly Casperson interviews Jennifer Lanoff, a board-certified women's health nurse practitioner and attorney. They discuss Jennifer's unique journey from law to…

  2. 344. BONUS Episode! Historic FDA Label Change!

    · 45 min

    THE WORLD IS CHANGING!!! Erasing fear with evidence, science and facts! This conversation delves into the significant impact of hormone replacement therapy (HRT) on women's health, particularly in the context of…

  3. 343. Sex Therapy in Midlife

    · 53 min

    In this episode of the You Are Not Broken podcast, Dr. Kelly Casperson speaks with Dr. Rachel Boyle, a sex therapist specializing in perimenopause and menopause. They explore the complexities of women's sexual health,…

  4. 342. Floored - Pelvic Floor with Sara Reardon

    · 48 min · Episode 342

    In this episode of the You Are Not Broken podcast, Kelly Casperson and Dr. Sara Reardon, a board-certified pelvic floor physical therapist, discuss the importance of pelvic floor health for women at every stage of…

  5. 341. How To Menopause

    · 40 min · Episode 331

    What do you get when a top New York news anchor, a journalist, and a perimenopausal powerhouse writes a book? You get How to Menopause — a no-BS guide to midlife, straight from someone who lived it, confused, anxious,…

  6. 340. A New Position On Sex

    · 45 min

    In this episode of the You Are Not Broken podcast, Kelly Casperson and Dr. Juliana Hauser discuss the themes of holistic sexuality, emphasizing the importance of unlearning societal norms and embracing body acceptance.…

  7. 339. Getting Better at Sex - Part Two

    · 1 h 10 min · Episode 334 · Explicit

    We are back again with Susan Bratton! I’m thrilled to welcome my friend and sex and intimacy expert Susan Bratton back to the podcast for another eye-opening conversation. Susan always brings the real talk, and today…

  8. 338. Perimenopause with Dr. Hirsch

    · 37 min

    In this episode of the You Are Not Broken podcast, Dr. Heather Hirsch joins Dr. Kelly Casperson to discuss the complexities of perimenopause and menopause. They explore the importance of understanding hormonal health,…

  9. 337. Author Q&A #2 - The Menopause Moment

    · 1 h 00 min · Episode 337

    Another live author Q&A for my newly released 2nd book "The Menopause Moment" - get your copy today! In this episode we talk a lot about mindset and how important it is in midlife - and then I take a bunch of…

  10. 336. Author Q&A #1 - The Menopause Moment

    · 1 h 01 min

    The book is out! This was one of two author Q&A's I did with the amazing humans who pre-ordered the book. But there is something in here for everyone. Enjoy the show! Thanks to our sponsor Midi Women's Health.…

  11. 335. Chapter 1 of "The Menopause Moment"

    · 23 min · Episode 332

    Publication date is September 16th! What if everything you've been told about midlife and menopause is wrong? For too long, women have been fed fear and confusion about hormones, aging, and what it means to navigate…

  12. 334 - Skin and Hormones

    · 38 min · Explicit

    Episode 334 of the You Are Not Broken podcast, Dr. Kelly Casperson discusses her upcoming book tour for 'The Menopause Moment' and dives into the relationship between menopause, hormones, and skin health. She…

  13. 333. Getting Better At Sex - Part One

    · 49 min · Explicit

    Hey friends—today I’m diving deep into the world of intimacy, libido, and sexual health with none other than Susan Bratton. If you don’t know Susan yet, get ready—she’s a powerhouse in the space of sex education and…

  14. 332. Unbreakable - Bones and More with Dr. Wright

    · 57 min · Episode 332

    In Episode 332, I sit down with Dr. Vonda Wright, a double board-certified orthopedic surgeon, to explore the often-overlooked impact of menopause on musculoskeletal health. Together, we uncover the critical role of…

  15. 331. FDA, Hormones for Prevention, Book Tour and More

    · 44 min · Episode 331

    In this episode of You Are Not Broken, Dr. Kelly Casperson recaps the recent FDA event dedicated to women’s health, spotlighting the critical role of hormones like testosterone and estrogen. She shares key insights…

  16. 330. Does Your Physician's Gender Matter?

    · 50 min · Episode 330

    This week I’m joined by Dr. Christopher Wallis, a urologist and researcher whose groundbreaking work shows something that might just change the way you think about surgery and medicine: patients are more likely to…

  17. 329. GLP-1s with Dr. Salas-Whalen

    · 47 min · Episode 331

    This week on the You Are Not Broken podcast, I'm joined by the incredible Dr. Rocio Salas-Whalen, an expert in obesity medicine who breaks down the real science behind GLP-1 medications like Ozempic and Wegovy.…

  18. 328. Should I take hormones?

    · 56 min · Episode 328 · Explicit

    Episode 328: Should I take hormones? In this episode, I dive deep into the evolving conversation around hormone therapy—where we’ve been, where we are, and where we need to go. If you’ve been confused, scared, or…

  19. 327. Bladder Matters, Leakage and What To Do

    · 54 min

    Episode 327: Bladder Leakage Is Common, But That Doesn’t Mean It’s Normal — with Dr. Alex Rogers I’m joined this week by my brilliant colleague and fellow urologist, Dr. Alex Rogers, for a candid, informative…

  20. 326. Australia, Testosterone, Mast Cells and More

    · 58 min · Explicit

    326. Australia, Testosterone, Mast Cells and More In this episode, I sit down with Dr. Ceri Cashell for a wide-ranging conversation that spans continents and dives deep into women’s health—from hormones to mast cells…

  21. 325. Sex, Safety and Embodied Intimacy

    · 45 min · Episode 325 · Explicit

    This week, I sat down with the radiant Whitni Miller, also known as BDEmoves on Instagram, a queer sex educator and pleasure coach who’s changing the game when it comes to how we talk about sex, desire, and embodiment,…

  22. 324. Perimenopause is Real

    · 1 h 05 min · Episode 324

    🎙️ Episode 324: Perimenopause is Real—What You Need to Know with Jackie Piasta, WHNP-BC Perimenopause is real—and often misunderstood. In this episode, I sit down with women’s health nurse practitioner Jackie Piasta…

  23. 323. Sexual Healing After Cancer

    · 42 min

    In this episode, I sit down with Erin Sullivan Wagner for a raw and powerful conversation about something that’s too often ignored—sexual health in the context of cancer. Erin shares her personal experience with anal…

  24. 322. Surgical Menopause - A Personal Narrative

    · 39 min

    In this episode, number 322, I sit down with sex therapist Dr. Juliana Hauser for a deeply personal and powerful conversation about her experience with surgical menopause. She opens up about the decision-making process…

  25. 321. Joy, Burnout, and Being Real in Medicine with Dr. Tiffany Moon

    · 51 min · Episode 321

    Welcome back! In this episode 321, I sit down with the incredible Dr. Tiffany Moon—an anesthesiologist, mom, entrepreneur, and yes, former Real Housewife. We delve into what it truly means to find joy in midlife and…

  26. 320. New GSM Guidelines: Science, Safety, and Speaking Up

    · 36 min · Episode 318

    In this episode of the You Are Not Broken podcast, I’m diving into the brand-new clinical guidelines for Genitourinary Syndrome of Menopause (GSM)—because you deserve facts, not fear. We’re breaking down what GSM…

  27. 319. ISSWSH: "Because We Don't Hate Women"

    · 35 min · Episode 319

    Hey friends! In this episode, I’m joined by the amazing Dr. Heather Quaile, DNP, as we dive into all things ISSWSH — that's short for the International Society for the Study of Women's Sexual Health (try saying that…

  28. 318. How (AND WHY) To Prescribe Hormones

    · 1 h 30 min · Episode 317

    This episode is the audio from a lecture I gave to a large group of physicians on how (and why) to prescribe hormones - both systemic and local. The end of the podcast is a Q&A where I discuss contradictions and…

  29. 317. This Is Not Your Mother’s Menopause: Sex, Science, and Society

    · 1 h 04 min · Episode 317

    This episode is from an interview I did with Dr. Shauna Watts while in Austraila for her podcast, "All About You With Dr. Shauna Watts" This conversation delves into the complexities of menopause, hormone therapy, and…

  30. 316. The Alcohol Free Advantage

    · 50 min · Episode 315

    In this powerful episode, Dr. Kelly Casperson sits down with James Swanwick, alcohol-free advocate and entrepreneur, to unravel the truth about alcohol's impact on our health, relationships, and society. With 15 years…

  31. 315. BONUS - Genitourinary Syndrome of Menopause Guidelines released today!

    · 31 min

    Late Breaking news today! Now we have guidelines! Thanks to Dr. Rachel Rubin for coming on IG to do this live with me! AUA GSM Guidelines Learn more about your ad choices. Visit podcastchoices.com/adchoices See…

  32. 314. High Functioning Depression

    · 49 min

    In this powerful and deeply personal episode of You're Not Broken, Dr. Kelly Casperson is joined by psychiatrist Dr. Judith Joseph to unpack the complex relationship between trauma, high-functioning depression, and the…

  33. 313. My Microbiome Made Me Do it

    · 50 min · Episode 313

    In this enlightening episode of You Are Not Broken, Dr. Kelly Casperson sits down with Dr. Steven Gundry, renowned cardiothoracic surgeon turned gut health advocate. Dr. Gundry shares the personal and professional…

  34. 312. The Pleasure Prescription: Vibrators

    · 43 min

    In this episode of the You Are Not Broken podcast, Dr. Kelly Casperson sits down with Lara Pack, founder of Elixir Play, to explore why it’s time to take vibrators seriously—as both a pleasure tool and a legitimate…

  35. 311. Two Doses, One Relationship: A Couple on Testosterone

    · 46 min · Episode 311

    In episode 311 of the You're Not Broken podcast, Kelly Casperson, MD, hosts Marcella Hill and her husband to discuss their journey through hormonal changes and their impact on their relationship. They explore the…

  36. 310. Redefining Masculinity and Safety

    · 1 h 10 min · Episode 310 · Explicit

    In this episode of the You Are Not Broken podcast, Kelly Casperson, MD, engages in a deep conversation with Traver Boehm about redefining masculinity, the importance of emotional intelligence, and the journey of…

  37. 309. SHEMD - PCOS, Endo And The Fight For Women's Health Care

    · 1 h 02 min · Episode 309

    In this episode of the You Are Not Broken podcast, Dr. Kelly Casperson engages with the co-founders of the SheMD podcast Mary Alice Haney and Dr. Aliabadi, discussing their journey in women's health advocacy. They…

  38. 308. Sex As A Flow State

    · 43 min · Explicit

    In this episode, Dr. Kelly Casperson and Dr. Emily Jamea discuss the evolution of sexual satisfaction, exploring the concept of 'good enough sex' and the pursuit of deeper intimacy through the flow state. They…

  39. 307. Doctored - Charles Piller and Fraud in the Quest to Cure Alzheimer's

    · 47 min · Episode 307

    “Demonstrates how some of the most accomplished and elite scientific gatekeepers may have lied, cheated, squandered trust and endangered lives.” —The Wall Street Journal In this episode of the You Are Not Broken…

  40. 306. Naomi Watts - Dare I Say It

    · 33 min · Episode 306

    In this episode of the You Are Not Broken podcast, Kelly Casperson, MD, and Naomi Watts discuss the complexities of menopause, the intersection of infertility and hormonal changes, and the importance of education and…

  41. 305. Make Love Not Porn - Cindy Gallop

    · 51 min · Episode 305 · Explicit

    In this engaging conversation, Cindy Gallop shares her journey from a successful marketing career to founding Make Love Not Porn, a platform aimed at normalizing and destigmatizing sex through real-world…

  42. 304. Urogynecology Exists For Things We Don't Want To Talk About

    · 43 min · Episode 304

    In this episode of the You Are Not Broken podcast, Dr. Kelly Casperson interviews Dr. Jocelyn Fitzgerald, a urogynecologist specializing in pelvic floor disorders. They discuss the importance of open conversations…

  43. 303. Testosterone and Mood -A New Paper

    · 38 min · Episode 303

    In this conversation, Dr. Kelly Casperson discusses a significant study on the effects of transdermal testosterone therapy on mood and cognitive symptoms in peri- and postmenopausal women. She emphasizes the importance…

  44. 302. Troches and More! A Pharmacist Explains It All

    · 44 min · Episode 302

    In this episode of the You Are Not Broken podcast, Dr. Kelly Casperson interviews pharmacist Tara Thompson, discussing the intersection of women's sexual health and pharmacology. They explore the role of compounding in…

  45. 301. 15 Ways to Change The World

    · 32 min · Episode 301

    In episode 301 of the You're Not Broken podcast, Dr. Kelly Casperson discusses 15 things she wishes would change in women's health, focusing on hormonal health, the healthcare system, sexual health, and education. She…

  46. 300. EPISODE THREE HUNDRED!!! AKA: Things I Wish People Knew

    · 33 min · Episode 300

    EPISODE THREE HUNDRED Y'ALL!!! In this episode of the You're Not Broken podcast, Dr. Kelly Casperson celebrates the milestone of 300 episodes by sharing key insights on women's health, including the importance of…

  47. 299. Aging Under A Microscope

    · 47 min · Episode 299

    In this episode, Dr. Katie Kennedy, a pathologist, discusses the intersection of aging, health, and the effects of alcohol on the body. The conversation explores how alcohol impacts various organs, particularly the…

  48. 298. Hair Hair Hair Hair

    · 48 min · Episode 296

    Midlife hair loss! way more common than you think!! In this conversation, Dr. Omer Ibrahim discusses the complexities of hair loss, particularly in women, and the importance of understanding its causes and treatments.…

  49. 297. HNY and 5 years of the YANB Podcast!

    · 51 min · Episode 295

    Celebrating Five Years of the 'You Are Not Broken' Podcast Happy New Year! This week, as we step into 2024, I’m reflecting on the incredible journey of the podcast and the amazing guests who’ve joined me along the…

  50. 296. Staying Curious - with Carol Tavris, PhD

    · 50 min · Episode 296

    In this episode of the You Are Not Broken podcast, Dr. Kelly Casperson interviews Dr. Carol Tavris, a renowned social psychologist and feminist. They discuss the evolving definition of feminism, the impact of cognitive…

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