Podcasts · Health & Fitness · Society & Culture
Better in Bed | A Sex & Sexuality Podcast with Sarasense
Sara Tang, Sexologist & Coach
58 episodes · Explicit
The Better in Bed Podcast invites listeners into candid, intimate conversations about sex and modern relationships. With a lighthearted approach, this show breaks down taboos, normalises open discussions about desires and intimacy, and inspires everyone to explore how to get better in bed.
Episodes page 1 of 2
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58. Managing Jealousy in Relationships ft. Multiamory
Why do we feel jealous? Jealousy is often a complex, catch-all word that encompasses the emotions of fear, anxiety, disappointment, or anger. Some people romanticize this feeling in relationships. Others use jealousy…
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57. The Healing Practice of Yoni Massage
Yoni massage, which has its origins in Tantra, has recently been getting a lot of attention in the sexual wellness space. What is the meaning of Yoni anyway? It's Sanskrit term that means "sacred portal" and it…
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56. Achieving Work Life, Sex Life Balance
Many of you are busy people with multiple responsibilities and who lead stressful lives. So how do you navigate a good work life, sex life balance? On this episode, Sara talks with Lisa Fei and celebrity matchmaker…
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55. Bonus: The Science of Horniness from Come As You Are by Emily Nagoski
On this bonus episode, I'm sharing an excerpt of a new podcast I'm enjoying and think you will, too. On Come As You Are, educator and bestselling author Dr. Emily Nagoski answers questions about sex with the latest…
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54. The Ins & Outs of Sex Parties
Curious about attending a sex party, also known as a play party? Think about entering a party with a giant bed, and everyone's exploring their kinks and fetishes. It's a smorgasbord of pleasure… On this episode, Sara…
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53. How to Enjoy Porn Ethically
How can you enjoy porn ethically - with more of the pleasure and less of the guilt? Porn is commonly used to accompany masturbation. On this episode, Sara chats with erotic filmmaker Paulita Pappel…
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52. Oh My G! Finding & Stimulating the G-Spot
It's been called the "Holy Grail" of the woman's pleasure anatomy. But does the G-spot even exist? It's been a highly debated question. And one that Sara discusses with co-host Kat Leung and guest Vera Lui on this…
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51. Sex FAQs - How Do I Get My Libido Back?
How do I get my libido back? From antidepressants, to trying to conceive and having kids, Sara invites clinical psychologist and sex therapist Dr. Kristin Zeising (http://drzeising.com) on this Sex FAQs episode to…
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50. Exploring Prostate Play
Have you heard of the "male G-spot"? It's another name for the prostate and it's a major erogenous zone. But it's an area that has been largely unexplored by most people. On this episode, Sara and Prescott Gaylord…
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49. Practicing Mindful Masturbation
How can you be more mindful with masturbation? Mindfulness has taken off as a wellness practice in recent years, yet most people don't generally think of using it in the context of masturbation. Mindful masturbation…
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48. Sex FAQs - How Do I Build My Sexual Confidence?
What helps you build sexual confidence? Sex is a vulnerable act, and fear and self-doubt can often arise in situations where things don't go according to our expectations. On this thoughtful FAQ episode, Sara and…
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47. Threesomes, Foursomes & Moresomes with Vonny Lang
Is three always a crowd? Apparently not when it comes to group sex encounters - since studies say that having a threesome is one of the most popular sexual fantasies. On this episode, Sara and co-host Jannus sit down…
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46. Sex FAQs - How do I Open My Relationship?
Curious to try an open relationship, but don't know quite where or how to start? On this episode, Sara chats with relationship coach Valentina Tudose (http://happyeverafter.asia) to answer your most common questions…
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45. Sex FAQs - Performance Anxiety & Penis S.O.S.
Ever been in a sexual situation where your - or your partner's - penis wasn't doing exactly what you wanted it to do? Penis issues are incredibly common, yet they are often accompanied by stress, fear, anxiety, and…
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44. Self-Love is Sexy
How does self-love help us have a better sex life? On this uplifting episode, Sara sits down with co-host and relationship coach Valentina Tudose of Happy Ever After to discuss the principles of self-love and how they…
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43. Rekindling Sexual Desire
How can we rekindle the sexual desire for a long-term partner? Or is desire always destined to fade? On this pre-Valentine's Day episode, Sara chats with Dr. Kristin Zeising, a clinical psychologist and certified sex…
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42. The Art of Erotic Touch
How are you incorporating erotic touch into your sex life? On this sensual episode, Sara chats with sex educator and founder of Confident Lovers, Christina Antonyan and co-host Kat Leung about the art of erotic touch.…
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41. Sex Toys & Your Sexual Health
Can sex toys be good for our sexual - and overall - health? Many of us regard sex toys as tools of pleasure, but this informative episode will help you to rethink the possibilities of sex toys, and how you're using…
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40. Becoming Sexually Assertive & Dominant with Mistress Eva Oh
How can you be more sexually assertive and dominant in the bedroom? Sara co-hosts this episode with kink coach Jannus, and we chat with guest Mistress Eva Oh, a professional dominatrix about her journey into BDSM. We…
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39. Hotter Sex on Holiday
Why is sex always so hot when you're on holiday? In this hilarious episode, Sara chats with sex-positive friends Kat and Will, about some fun and exciting holiday sex encounters. Holiday sex brings out a sense of…
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38. Overcoming Sexual Prejudice with Project X
How do you perceive sex work and sex workers? And why does the stigma around sex work exist? Sara and co-host Prescott interview Vanessa Ho of Project X, a non-profit group dedicated to advocating for sex workers'…
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37. Sex FAQs - Casual Sex & Dick Pics
After a year of lockdowns, what's being called the "summer of love" is upon us - wherein people are keen to release their pent up sexual energy. So on this Sex FAQs episode, Sara chats with relationship coach and…
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36. Penis Performance Pointers - Lasting Longer with Jeff Abraham
Calling all penis owners and penis lovers! Want to know how to make sex last longer, and avoid finishing too soon? On this episode, Sara chats with Jeff Abraham, CEO of Promescent, who shares some great pointers on…
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35. How to Kegel for Better Sexual Health
[This episode was recorded live as part of the Hong Kong Podcast Festival 2021] Are you using your pelvic floor to experience better sex and orgasms? On this live episode, Sara is joined by Trista Chan, a Pelvic…
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34. Exploring Your Sexual Fantasies
Why do we love having sexual fantasies, and what are their benefits? On this episode, Sara chats with guests Mo and Andy, who are stand-up comedians that host the local Ho Ho Hong Kong podcast so be prepared for some…
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33. Navigating Consent and Sexual Boundaries
What does consent look like, and how do you make it sexy? In this episode, Sara invites sex-positive friends Jessica and Prescott Gaylord to talk about their personal experiences on consent. Prescott is an improv…
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32. Keeping Sex Hot Over Long Distance
Is long-distance a deal-breaker for your sex and love life, or can it actually make things hotter and better? In this episode, Sara chats with sex-positive friends Helen and James, who have both been in long-term…
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31. Sex FAQs - How do I Manage Mismatched Libidos?
Sexual desire, or libidos, naturally ebb and flow. Sometimes over a course of a single day. So one of the most common challenges that couples face in relationships is a loss of desire or mismatched libidos. Often in…
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30. Getting Down with Dirty Talk & Sexting
Dirty talk usually gets a bad rep. After all, sex isn't dirty – so why should talking about it be? On this hilarious episode, Sara chats with her sex-positive friends Kat and James, who are never short on things to…
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29. Sex FAQs - How do I Corona-Proof My Sex And Love Life?
How has the global pandemic affected your sex and love life? And how can you 'corona-proof' your relationship against the stress, uncertainty and conflict? A crisis like the one we find ourselves in accelerates the…
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28. Everything I wished I learned in Sex-Ed
What were you taught in sex-ed, and what do you wish you had learned? Often there's a big difference between the two! Sara and guests Jules Hannaford, teacher and host of the Hong Kong Confidential podcast and…
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27. BDSM for Beginners
Is your perception of BDSM and kink informed by the infamous Fifty Shades of Gray? Even though the Fifty Shades franchise does a lot to bring BDSM to the mainstream, it also get a lot of things wrong. Particularly one…
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26. Sex and Disability - Breaking the Taboo
Do people with disabilities have a right to be sexual? And what can they teach able-bodied people about intimacy and sexuality? On this episode, Sara and co-host Kat talk to Carmen Yau, a registered social worker with…
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25. Keeping the Spark & Making Love Last
How do we keep that initial passion for sex and intimacy alive for the long-haul? Highly sought after sexual/marital psychotherapist and founder of The Academy of Lasting Love, Nikki Green shares some illuminating…
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24 Bold & Body Positive in the Bedroom
Ever felt self-conscious about your body during sex? Studies show that shame and anxiety about one's body lead to the avoidance of physical intimacy and reduced sexual satisfaction. On this episode, Sara and co-host…
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23 Transform your life with Orgasmic Meditation
We all love orgasms because they feel good, but are we actually using them to their full potential? Life and business coach Ying Han Cheng or "Hani" from YOLO Abundance believes that we can harness powerful orgasmic…
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22 Finding Love in a Digital Age
How has technology changed the world of dating and finding love? In some ways, the Internet has made it easier to meet and connect with people outside our immediate social circle. Yet it's also exploded our options,…
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21 Owning your Sexual Wellness
We all know that wellness is important, but how about sexual wellness? Sara and co-host Ben are recording from London this episode, and they talk to Billie Quinlan and Anna Hushlak, the creators of Ferly (formerly…
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20 Secrets of the Bedroom Sequel (Season 1 Finale)
Want more "Secrets of the Bedroom"? Cumming right up! **This sequel episode covers all the material that we'd crowdsourced for the live show but didn't end up being featured due to time - and public decency -…
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19. Secrets of the Bedroom (live)
What's the secret to.... having a threesome? Having anal sex pleasurably? Using a strap-on? Or keeping sex fresh in a long-term relationship? Everything is on the table at our live podcast, which was recorded on…
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18 Make love not porn
Is porn harmful or beneficial? With 30million people watching it every second and the average age of exposure being 11 years, porn in today's world has become a pervasive force we can't ignore. On this episode, Sara…
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17 Opening up to open relationships Pt. 2 (Swinging)
Think swinging is just for leathery, old couples swishing around keys in a bowl? Think again. Or maybe swing again... and from that chandelier in the sex club! On this episode, Sara and Jye explore another form of open…
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16 Exploring the Forbidden
Why do we always want what we can't have? And want to do the things we shouldn't do? Sara and Jye invite Jayde Lovell, the YouTube host of popular science show SciQ to shed some light from the fascinating world of…
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15 The Future of SexTech
Fintech, edtech, healthtech... and now, what is sextech? Sextech refers to any technology or tech-driven venture that enhances the human sexuality experience. Its the US$30 billion industry that you've never heard…
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14 Demystifying gay sex
How well acquainted are you with ... tops, bottoms, otters, wolves, bears, cubs or twinks? Sara and Jye take a lighthearted look at some of the most common terminology used in the gay world with their guest Tom…
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13 Playing the dating game
Love it or hate it, we all have to play the dating game to stand a chance of finding love or even getting laid. Sara and Jye discuss the triumphs and travails of dating in today's world with the very entertaining Elena…
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12 Building your sex toy chest
There's lots to feel happy - or even "hysterical" - about on this episode, because its all about sex toys! Sara and Jye record their very first mobile podcast at Hong Kong's female-friendly, intimate lifestyle store…
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11 Sexercise: Getting fit for the bedroom
Need yet another reason this year to hit the gym? Well, tune in and drop it like a squat! On this episode, fitpreneur Mack Pijewski of MackFitt joins Jye and Sara in the studio to deconstruct the link between sex and…
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10 Female ejaculation: Turning on the waterworks
What is female ejaculation, aka squirting? And why is it considered so hot yet so controversial? Sara and Jye are joined in the studio by sex educator Christina Antonyan, founder of Confident Lovers for literally, the…
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09 Why don't Asians talk about sex? feat. Alyson Hau (侯嘉明)
Parents cringe. Teachers blush. Shame ensues. But why is talking about sex so taboo in Asian culture? Bubbly Hong Kong media personality Alyson Hau (侯嘉明) joins Sara and Jye to discuss what lies behind this cultural…
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