Podcasts · Health & Fitness

The Jesse Chappus Show

Jesse Chappus

300 episodes

Long-form conversations on what actually drives health.

Episodes page 2 of 6

  1. 678: Ancestral Nutrition Expert: You've Been Sold a Lie About "Healthy" Food! | Nora Gedgaudas

    · 2 h 03 min · Episode 678

    Nora Gedgaudas is a ancestral nutrition expert and the author of Primal Body Primal Mind. Show partners: BiOptimizers - 15% off Magnesium Breakthrough by using the code "ultimatehealth" at checkout Troscriptions -…

  2. 677: You Won't Fix Insulin Resistance Until You Do This... | Dr. Annette Bosworth

    · 1 h 30 min · Episode 677

    Dr. Annette Bosworth (Dr. Boz) is an internal medicine physician, author and educator. She's an expert in metabolic and brain health. Show partners: AquaTru - Save 20% off any AquaTru water purifier by using the code…

  3. 676: Fix the Microbiome: The Key to Gut Health Isn't Diversity, It's Actually This... | Mary Ruddick

    · 1 h 50 min · Episode 676

    Mary Ruddick is an ancestral nutritionist and experiential anthropologist who specializes in disabling chronic disease. Show partners: Troscriptions - 10% off your first order by using the code "JESSE" at checkout…

  4. 675: Cardiologist Exposes the Top 5 Causes of Clogged Arteries: Do This to Prevent & Reverse | Dr. Michael Twyman

    · 1 h 16 min · Episode 675

    Dr. Michael Twyman is a heart attack prevention expert, the founder of Apollo Cardiology and a board-certified cardiologist. Show partners: Carnivore Bar - 10% off your Carnivore Bar order by using this link LMNT -…

  5. 674: Everything We've Been Told About Cancer Is Wrong! | Dr. Tom Cowan

    · 1 h 54 min · Episode 674

    Dr. Tom Cowan is a well-known alternative medicine doctor, author and speaker, with a common-sense, holistic approach to health and wellness. Show partners: BiOptimizers - 15% off Magnesium Breakthrough by using the…

  6. 673: World No. 1 Biohacker: The 3 Supplements Gary Brecka Takes Every Morning for Limitless Energy!

    · 1 h 28 min · Episode 673

    Gary Brecka is the visionary founder of The Ultimate Human. He is a renowned Human Biologist, biohacker and longevity expert. Show partners: Quicksilver Scientific - 15% off your first order by using the code…

  7. 672: Get Rid of Thyroid Issues Once and for All | Dr. Elizabeth Bright

    · 1 h 15 min · Episode 672

    Dr. Elizabeth Bright is an author and a highly respected American Osteopath & Naturopath living in Italy. She has been eating a high-fat carnivore diet and has been using it as a treatment modality since 2016. Show…

  8. 671: Why the Modern Diet Is Making You Sick! | Daniel Vitalis

    · 2 h 09 min · Episode 671

    Daniel Vitalis is a modern day hunter-gatherer and host of the WildFed TV show on the Outdoor Channel. He's the founder of Surthrival. Show partners: Carnivore Bar - 10% off your Carnivore Bar order by using this…

  9. 670: The Fastest Way to Regain Your Energy (Without Caffeine) | Dr. Sarah Myhill

    · 1 h 46 min · Episode 670

    Dr. Sarah Myhill has worked full time in National Health Service and independent medical practice. She has a special interest in Chronic Fatigue Syndrome and ME. Show partners: Troscriptions - 10% off your first…

  10. 669: What Happens if You Stop Eating for 5 Days (Fasting for Survival) | Dr. Pradip Jamnadas

    · 2 h 06 min · Episode 669

    Dr. Pradip Jamnadas is an interventional cardiologist. He's the founder and medical director of Aristotle Education & Cardiovascular Interventions. Dr. J has practiced in Central Florida for over 31 years. Show…

  11. 668: This Stops Insulin Resistance in Its Tracks | Dr. Roshani Sanghani

    · 1 h 34 min · Episode 668

    Dr. Roshani Sanghani is a board-certified endocrinologist and metabolic health practitioner. She's an expert in Insulin resistance reversal and hormone optimization. Show partner: LMNT - Claim your free LMNT Sample…

  12. 667: Dispelling the Myths About Carnivore, Dairy & Iodine | Dr. Ken Berry

    · 2 h 01 min · Episode 667

    Ken is a practicing family physician. He is a passionate advocate of health on his YouTube channel where he has over 3.5 million subscribers. Show partners: AquaTru - Save 20% off any AquaTru water purifier by using…

  13. 666: Hormone Expert: The Fastest Way to Insulin Resistance & the Big Lie About Calories! | Dr. Robert Lustig

    · 1 h 43 min · Episode 666

    Dr. Robert Lustig is a neuroendocrinologist, New York Times bestselling author and Professor of Pediatric Endocrinology. Show partners: Quicksilver Scientific - 15% off your first order by using the code "jesse15" at…

  14. 665: The Worst Carnivore Mistakes to Avoid (Eat This) | Dr. Shawn Baker

    · 1 h 27 min · Episode 665

    Dr. Shawn Baker is an MD tackling chronic health conditions through nutrition and lifestyle. He's the author of The Carnivore Diet. Show partners: Carnivore Bar - 10% off your Carnivore Bar order by using this link…

  15. 664: The Real Cause of Clogged Arteries & How Fasting Can Help | Dr. Pradip Jamnadas

    · 2 h 19 min · Episode 664

    Dr. Pradip Jamnadas is an interventional cardiologist. He's the founder and medical director of Aristotle Education & Cardiovascular Interventions. Dr. J has practiced in Central Florida for over 31 years. Show…

  16. 663: Get Rid of Visceral Fat Once and for All | Dr. Sean O'Mara

    · 1 h 58 min · Episode 663

    Dr. Sean O' Mara specializes in Health & Performance Optimization. He's on a mission to eliminate visceral fat. Show partners: Quicksilver Scientific - 15% off your first order by using the code "ultimatehealth15" at…

  17. 662: The Real Cause of Heart Attacks & Strokes | Dr. Tom Cowan

    · 1 h 56 min · Episode 662

    Dr. Tom Cowan is a well-known alternative medicine doctor, author and speaker, with a common-sense, holistic approach to health and wellness. Show partner: LMNT - Claim your free LMNT Sample Pack with any purchase by…

  18. 661: Gut Health Doctor: How to Use Food to Heal Your Microbiome (Eat This) | Dr. Natasha Campbell-McBride

    · 1 h 59 min · Episode 661

    Natasha Campbell-McBride, MD is the creator of the GAPS concept and the GAPS Diet. She's the author of several books and an organic regenerative farmer. Show partners: Troscriptions - 10% off your first order by…

  19. 660: Everything We've Been Told About Nutrition Is Wrong! | Dr. Robert Kiltz

    · 2 h 01 min · Episode 660

    Robert Kiltz, MD is a fertility doctor, author and advocate of the carnivore diet. Show sponsors: LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Quicksilver Scientific - 15% off your…

  20. 659: Radiologist Exposes the Silent Killer Lurking in 95% of Scans | Dr. Ana Rosa

    · 1 h 44 min · Episode 659

    Dr. Ana Rosa is a physician, radiologist, high-performance coach and the creator of the WhollyYou Method. She's an expert on visceral fat and guides patients in reversing it to improve their overall health. Show…

  21. 658: Sugar Diet: The Scientific Truth Behind This New Fad Diet | Nick Norwitz

    · 1 h 35 min · Episode 658

    Dr. Nicholas Norwitz is a researcher-educator whose mission is to "Make Metabolic Health Mainstream." He graduated Valedictorian from Dartmouth College, majoring in Cell Biology and Biochemistry. Nick then completed…

  22. 657: Busting the Myths About Carbs, the Microbiome & LDL Cholesterol | Dr. Sarah Myhill

    · 1 h 12 min · Episode 657

    Dr. Sarah Myhill has worked full time in National Health Service and independent medical practice. She has a special interest in Chronic Fatigue Syndrome and ME. Show sponsors: Quicksilver Scientific - 15% off your…

  23. 656: Why You Should Be Getting More Sunlight, Not Less | Dr. Alexis Cowan

    · 2 h 00 min · Episode 656

    Dr. Alexis Cowan is a Princeton-trained PhD with expertise in circadian and quantum biology. Show sponsors: Timeline - 10% off your first order of Mitopure by using this link LMNT - Claim your free LMNT Sample Pack…

  24. 655: Eating Meat Will Slowly Weaken Your Bones, Unless You Do This! | Dr. James DiNicolantonio

    · 1 h 37 min · Episode 655

    Dr. James DiNicolantonio is a cardiovascular research scientist and Doctor of Pharmacy. Following his passion for evidence-based nutrition, he has written nine bestselling books. Show sponsor: Troscriptions - 10% off…

  25. 654: The Blue Zones Diet Debunked - This Is What They Actually Eat… | Dr. Bill Schindler

    · 2 h 09 min · Episode 654

    Dr. Bill Schindler is the author of Eat Like a Human: Nourishing Foods and Ancient Ways of Cooking to Revolutionize Your Health. He is an internationally known archaeologist, primitive technologist and chef. Show…

  26. 653: Neuroscientist: If You Ignore This Common Condition, You'll Destroy Your Brain | Dr. Tommy Wood

    · 2 h 00 min · Episode 653

    Dr. Tommy Wood is a neuroscientist, researcher and athletic performance consultant. He works as an Assistant Professor of Pediatrics and Neuroscience at the University of Washington, where his laboratory focuses on…

  27. 652: How to Energize Your Body & Sleep Better With One Morning Activity | Dr. Stephen Hussey

    · 1 h 47 min · Episode 652

    Dr. Steven Hussey is a chiropractor, functional medicine practitioner, speaker, author, and health coach. He specializes in helping people with heart disease, type 1 diabetes and autoimmune conditions. Show sponsors:…

  28. 651: The No BS Guide to Burn Stubborn Fat Fast (Do This Now) | Ben Azadi

    · 1 h 25 min · Episode 651

    Ben Azadi is the founder of Keto Kamp, bestselling author of Keto Flex, host of Metabolic Freedom Podcast and a keynote speaker. His new book is Metabolic Freedom: A 30-Day Guide to Restore Your Metabolism, Heal…

  29. 650: Biological Dentist Reveals the Hidden Dangers in Your Mouth! | Dr. Dominik Nischwitz

    · 1 h 51 min · Episode 650

    Dr. Dominik Nischwitz is a leading biological dentist and author of It's All in Your Mouth. Show sponsors: Quicksilver Scientific - 15% off your first order by using the code "ultimatehealth15" at checkout LMNT -…

  30. 649: Longevity Expert Reveals the Secrets to Slow & Reverse Aging | Kayla Barnes

    · 1 h 55 min · Episode 649

    Kayla Barnes is one of the world's top female longevity experts. She has been studying female longevity for over a decade and speaks all around the world on this topic. Show sponsors: Troscriptions - 10% off your…

  31. 648: Carbs Don't Cause Insulin Resistance, It's Actually This... | Dr. Anthony Gustin

    · 1 h 34 min · Episode 648

    Dr. Anthony Gustin is a former sports rehab, functional medicine clinician, and farmer. He's now focused on fixing the broken food system. Show sponsors: Timeline - 10% off your first order of Mitopure by using this…

  32. 647: Performance Enhancers That Are Actually Worth the Hype | Dr. Scott Sherr

    · 1 h 55 min · Episode 647

    Dr. Scott Sherr is a Board Certified Internal Medicine Physician Certified in Hyperbaric Oxygen Therapy (HBOT) and Health Optimization Medicine (HOMe). Show sponsor: AquaTru - Save 20% off any AquaTru water purifier…

  33. 646: Harvard Psychiatrist: The Shocking Link Between Diet and Mental Disorders | Dr. Chris Palmer

    · 1 h 59 min · Episode 646

    Dr. Chris Palmer is a Harvard psychiatrist working at the interface of metabolism and mental health. He's the author of Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health--and Improving Treatment…

  34. 645: The Real Cause of Clogged Arteries and How to Fix It | Dr. Ford Brewer

    · 1 h 55 min · Episode 645

    Dr. Ford Brewer is a globally recognized expert in preventive medicine and metabolic health, dedicated to revolutionizing how people take control of their long-term wellness. Show sponsors: LMNT - Claim your free…

  35. 644: This Doctor Shows You How You Can Avoid Cognitive Decline | Dr. Mary Newport

    · 2 h 01 min · Episode 644

    Dr. Mary Newport is a physician, former caregiver for husband with Alzheimer's, author and international speaker on ketones as alternative fuel for the brain. Show sponsor: Paleovalley - 15% off your first order by…

  36. 643: I Ate High Fat for 1 Year and This Happened to My Heart | Kerry Mann

    · 1 h 23 min · Episode 643

    Kerry Mann is a health advocate, filmmaker, small-town theater owner, and the creator of the YouTube channel HomeSteadHow. Show sponsors: Maui Nui Venison - Get yourself some high quality venison using this link…

  37. 642: The Best Foods to Eat to Feed Your Brain & Prevent Cognitive Decline | Max Lugavere

    · 1 h 14 min · Episode 642

    Max Lugavere is a top health podcaster, wellness journalist, filmmaker and New York Times bestselling author. Show notes: jessechappus.com/642

  38. 641: Stop Eating These Foods to Unlock Your Fat & Fix Insulin Resistance | Dr. Bret Scher

    · 1 h 40 min · Episode 641

    Dr. Bret Scher is a board-certified cardiologist, lipidologist, and leading expert in therapeutic uses of metabolic therapies, including ketogenic diets. Show sponsors: Quicksilver Scientific - 15% off your first…

  39. 640: Is Water, Not Cholesterol, the Secret to Preventing Heart Disease? | Dr. Stephen Hussey

    · 2 h 00 min · Episode 640

    Dr. Steven Hussey is a chiropractor, functional medicine practitioner, speaker, author, and health coach. He specializes in helping people with heart disease, type 1 diabetes, and autoimmune conditions. Show sponsors:…

  40. 639: Eye Doctor: Stop Doing These Things if You Want to Prevent Vision Loss | Dr. Joseph Allen

    · 2 h 00 min · Episode 639

    Dr. Joseph Allen is a practicing optometrist and the creator of Doctor Eye Health on YouTube. Show sponsors: AquaTru - Save 20% off any AquaTru water purifier by using the code "ULTIMATEHEALTH2" at checkout Maui Nui…

  41. 638: Our Bodies Are Not Designed to Run on Carbohydrates (Eat This) | Dr. Gary Fettke

    · 1 h 33 min · Episode 638

    Dr. Gary Fettke is a Tasmanian Orthopedic Surgeon and vocal proponent of nutrition being a major component of prevention and management of modern disease. He continues to defend the right to free speech and the right…

  42. 637: Get Rid of Insulin Resistance for Good (Common Signs) | Dr. Annette Bosworth

    · 2 h 12 min · Episode 637

    Dr. Annette Bosworth (Dr. Boz) is an internal medicine physician, author and educator. She's an expert in metabolic and brain health. Show sponsors: Maui Nui Venison - Get yourself some high quality venison using…

  43. 636: Metabolic Health Scientist: How to Eat to Lose Weight & Reverse Insulin Resistance | Dr. Andrew Koutnik

    · 1 h 38 min · Episode 636

    Dr. Andrew Koutnik is an award-winning scientist committed to producing and translating cutting-edge research into real world solutions for health, disease management and performance optimization. Show sponsors: LMNT…

  44. 635: The Most Dangerous Ingredient Lurking in Your Food Causing Obesity & Disease | Tucker Goodrich

    · 2 h 07 min · Episode 635

    Tucker Goodrich is a Wall Street tech guru and citizen scientist who healed his own illnesses mainly by cutting out seed oils and wheat from his diet. Show sponsors: Quicksilver Scientific - 15% off your first order…

  45. 634: The "Healthy" Foods You Absolutely Should Not Eat! (Avoid These Foods) | Dr. Paul Saladino

    · 1 h 58 min · Episode 634

    Dr. Paul Saladino is a double board certified MD and leading authority on the science and application of the animal-based diet. His version consists of meat, organs, fruit, honey and raw dairy. Show sponsors: AquaTru…

  46. 633: He Tried the Carnivore Diet for 90 Days, Here Is What Happened | Ben Azadi

    · 1 h 50 min · Episode 633

    Ben Azadi is the founder of Keto Kamp, bestselling author of Keto Flex, host of Metabolic Freedom Podcast and a keynote speaker. Show sponsor: Maui Nui Venison - Get yourself some high quality venison using this link…

  47. 632: The Early Signs You Have Metabolic Issues - How to Reverse Insulin Resistance & Diabetes | Dr. Morgan Nolte

    · 2 h 01 min · Episode 632

    Dr. Morgan Nolte is a board-certified clinical specialist in geriatric physical therapy. She founded Zivli, an online course and coaching program that helps adults reverse insulin resistance for long-term weight loss…

  48. 631: Use These Top Biohacks to Transform Your Body & Mind! | Dr. John Lieurance

    · 1 h 54 min · Episode 631

    Dr. John Lieurance is a renowned Naturopathic Physician and Chiropractic Neurologist. His focuses include methylene blue, high-dose melatonin and Endo-Nasal Cranial Adjustments known as Functional Cranial Releases…

  49. 630: Functional Dentist Reveals How to Fix Your Mouth & Prevent Oral Diseases | Dr. Staci Whitman

    · 2 h 16 min · Episode 630

    Dr. Staci Whitman is a leading authority in functional dentistry. She's on a mission to revolutionize oral healthcare. Show sponsor: BiOptimizers - 10% off Magnesium Breakthrough by using the code "ultimatehealth" at…

  50. 629: Busting the Myths About Saturated Fat, Seed Oils, Carbs & Salt | Dr. Nina Teicholz

    · 1 h 55 min · Episode 629

    Dr. Nina Teicholz is a science journalist with a PhD in nutrition. She's the author of The Big Fat Surprise & founder of the Nutrition Coalition. Show sponsors: AquaTru - Save 20% off any AquaTru water purifier by…

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