Podcasts · Health & Fitness

Relax10min 解休10分鐘

Applepie

🍎 《解休10分鐘》由來 我叫「蘋果批」。 曾經，我喺情緒病嘅黑洞入面掙扎咗六年，以為自己一世都好唔返。 直到有一日，我發現：原來講出嚟，並冇想像中咁難。 原來「你想聽可以聽，唔想聽，今日可以靜」呢句話，會成為一種溫柔的力量。 所以，我決定開一個 Podcast ——《解休10分鐘》。 每一集，就好似一個蘋果批：隨時出爐，香氣喺度，有緣嘅人就會嚟。 你唔需要一次過食晒，慢慢咬落去，甜味就會滲出嚟。 🎙️ Follow 我 IG ：@relax_10min @learnhard_playhard_applepie Podcast Spotify YouTube ： search…

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