TED Health
TED
300 episodes
What does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health, with host Dr. Shoshana Ungerleider. TED speakers answer questions you never even knew you had, and share ideas you won't hear anywhere else, all around how we can live healthier lives.
More about the show
Follow Dr. Shoshana Ungerleider on Instagram at @shoshanamd and LinkedIn at @shoshanaungerleidermd
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Episodes page 3 of 6
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Interview: Why you shouldn't trust boredom | Kevin H. Gary (re-release)
Are you actually bored, or is something else going on? Educator Kevin H. Gary shares three practical takeaways to deal with the doldrums, so you can take control of your attention, figure out which feelings to trust…
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Interview: 3 reasons why medications are so expensive in the US | Kiah Williams
A century after its discovery, insulin remain essential in treating diabetes, and has a relatively low production cost, with a vial generally costing less than $6 to make. But those in the US pay on average 10 times…
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A hospital in the cloud bringing health care anywhere in the world | Mohamed Aburawi
What if AI could help connect you with the right medical care, exactly when you need it? Health systems entrepreneur, surgeon and TED Fellow Mohamed Aburawi explores how his digital health platform, Speetar, uses AI to…
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What are those colors you see when you rub your eyes? | Paul CJ Taylor
In the 1600s, Isaac Newton conducted a series of experiments to better understand the lights and colors that sometimes appear when your eyes are closed. If you’ve ever sat around an evening campfire or unintentionally…
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Does your heartbeat shape your sense of time? | Irena Arslanova
Do you ever feel like time slows down when you’re bored but flies when you’re having fun? Cognitive neuroscientist Irena Arslanova explores the ways your brain and heart shape your perception of time, revealing how…
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Interview: How do kidney transplants work? | Alexander H. Toledo
In 1954, Joseph Murray attempted a type of kidney swap that no doctor had tried before. The surgery was a success, and the patient would go on to live with the transplanted organ thanks to one key factor: it came from…
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Your relationship expectations could be holding you back | Stephanie R. Yates-Anyabwile
What if the secret to a happy relationship isn’t following the rules, but rewriting them? In this refreshing talk, couples therapist Stephanie R. Yates-Anyabwile explores why letting go of traditional societal…
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What staying up all night does to your brain | Anna Rothschild
You’re just one history final away from a relaxing spring break. But you still have so much to study! You decide to follow in the footsteps of many students before you, and pull an all-nighter. So, what happens to your…
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A menu of foods we might lose forever | Sam Kass
What does a warming planet mean for the foods you love? Hosting a dinner party that features a menu of foods that could disappear within our lifetimes, culinary entrepreneur Sam Kass invites us to chew on the reality…
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Why don’t vampires cast reflections? | Eric Nuzum
Exploring the history and evolution of vampire lore, author Eric Nuzum traces the origins of these spooky stories, from misunderstandings of death to the sparkly pop culture icons we know today. Beyond the fangs and…
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The science (and art) of creating lasting sexual connections | Emily Nagoski on TED Talks Daily Summer Book Club
This is an episode of TED Talks Daily, another podcast from the TED Audio Collective. It's a special episode of the TED Talks Daily Summer Book Club series. Join host Elise Hu as she interviews TED speakers about their…
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A medical mythbuster's mission to improve health care | Joel Bervell
Joel Bervell was one of the only Black students in his medical school program. After noticing how misconceptions about race were embedded in health care, he turned to social media to raise awareness about the harmful…
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What long COVID taught me about life (and data) | Giorgia Lupi
Data isn’t just about numbers or trends — it’s about capturing the stories that shape our lives, says information designer Giorgia Lupi. Following a long COVID diagnosis, she tracked her symptoms meticulously over four…
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The hidden forces behind your food choices | Sarah Lake
What we eat is less about what we choose and more about what’s offered to us, says food and climate expert Sarah Lake. Unpacking how governments and companies have driven up meat consumption in the US through extensive…
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Could psychedelics help patients in therapy? | Benjamin Lewis
It's time to make psychiatry more psychedelic, says psychiatrist Benjamin Lewis. Sharing results from his clinical trial on psychedelic-assisted therapy, he highlights how group therapy paired with the safe use of…
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Do you really need 8 hours of sleep? | Body Stuff with Dr. Jen Gunter
We all know a good night’s sleep is essential, but for many people, sleeping well (or falling asleep at all) can be difficult and even stressful – and there’s no shortage of tales about what prevents people from…
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Why is it so dangerous to step on a rusty nail? | Louise Thwaites
In the 5th century, a shipmaster was suffering from a nasty infection that caused his jaws to press together, his teeth to lock up, and the muscles in his neck and spine to spasm. Today we know this account to be one…
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Can dogs detect the next pandemic before it begins? | Glen J. Golden
What if animals like dogs, ferrets, mice and raccoons could help sniff out the next pandemic? Exploring the science of smell, neurobiologist Glen J. Golden delves into the development of a "mechanical nose" that could…
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My mission to change the narrative of mental health | Glenn Close
Legendary actor and mental health advocate Glenn Close is on a quest to change how we think about mental health, starting with her decision to speak out about her own family's struggles — a brave choice considering the…
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The TED AI Show: AI therapy is here. What does it mean for you?
We may think the complexities of the human mind can only be understood by other humans. Yet research on chatbots and psychology suggests non-human bots can actually help improve mental health. In this episode of The…
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Are life-saving medicines hiding in the world's coldest places? | Normand Voyer
Could the next wonder drug be somewhere in Canada's snowy north? This week, we’re revisiting a talk that takes us to a breathtakingly frigid landscape, where chemist Normand Voyer uncovers the mysterious molecular…
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A special episode from Before We Go
TED Health's very own Dr. Shoshana Ungerleider has a new podcast Before We Go. You heard the first episode earlier this year so we wanted to share the second episode in the series -- if you'd like more from Before We…
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A Healthier You: How to achieve fulfillment -- not just success
Join Shoshana in this live taping at TEDNext 2024 for a perspective-shifting conversation on achievement with ethicist, author, and rabbi Ira Bedzow. Shoshana and Ira challenge the way today’s culture and individuals…
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Do gut microbes control your personality? | Kathleen McAuliffe
Biologist Kathleen McAuliffe dives into emerging research that explores how certain gut bacteria can influence major parts of who you are, from your personality to life-changing neurological disorders. This week we're…
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A Healthier You: Your guide to finding a workout that works
Welcome back to our "A Healthier You" series, where TED Health host Shoshana Ungerleider guides you on a journey to your healthiest self. Join her and healthcare experts as they uncover insights that could…
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How targeted ads might just save your life | Sandersan Onie
Could the tech industry's complex algorithms support people during their darkest times, rather than just deliver targeted ads? Drawing from his own experience with depression, this week we're revisiting a talk by…
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A Healthier You: Your gut’s guide to a happier microbiome
Welcome back to our "A Healthier You" series, where TED Health host Shoshana Ungerleider guides you on a journey to your healthiest self. Join her and healthcare experts as they uncover insights that could…
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How does alcohol cause hangovers? | Judy Grisel
The molecule responsible for hangovers is ethanol, which we colloquially refer to as alcohol. Ethanol is present in all alcoholic beverages, and generally speaking, the more ethanol, the greater the potential for a…
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A Healthier You: A cardiologist's guide to protecting your heart
Welcome back to our “A Healthier You” series, where TED Health host Shoshana Ungerleider guides you on a special journey to embrace your healthiest self. Join her and experts from across the healthcare space as they…
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Is there a link between cancer and heart disease? | Nicholas Leeper
Does the key to stopping cancer lie in the heart? This week, we're revisiting a talk from cardiologist Nicholas Leeper, where he digs into scientific research on the link between the world's two leading causes of…
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A Healthier You: A 5-step guide to better doctor visits
Over the next five weeks, Dr. Shoshana is taking you on a special journey to embrace your healthiest self. Join her and experts from across the healthcare space for our “A Healthier You” series, where we dive deeper…
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Why the price of insulin is a danger to diabetics | Brooke Bennett
The price of insulin in the US is both outrageous and deadly to those who can't live without it. This week, we're revisiting an episode where diabetes advocate Brooke Bennett shares her own struggles living with type 1…
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How to Be a Better Human: The meaning of embodiment
We can often forget that our bodies and minds are fundamentally connected, despite the fact that so much of our day-to-day lives are influenced by the state of our bodies. In this episode of How to Be a Better Human,…
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How to turn the tables on food waste | Dana Gunders
We waste a staggering one trillion dollars worth of food each year, significantly contributing to greenhouse gas emissions and the climate crisis. Food waste expert Dana Gunders shares innovative solutions to reduce…
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A special new podcast from Dr. Shoshana Ungerleider
TED Health's very own Dr. Shoshana Ungerleider has a new podcast, Before We Go. This is the first episode -- if you'd like more from Before We Go, check it out wherever you are listening to this. Dr. Shoshana…
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Blindness isn't a tragic binary — it's a rich spectrum | Andrew Leland
When does vision loss become blindness? This week we're revisiting a talk by writer, audio producer and editor Andrew Leland as he explains how his gradual loss of vision revealed a paradoxical truth about blindness —…
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How to live a meaningful life | Brian S. Lowery
What makes for a meaningful life? Social psychologist Brian S. Lowery explores three ideas tied to the experience of meaning and shows why simply pursuing personal achievements isn't the best way to find it. Hosted on…
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Why you should stop setting goals (yes, really) | Emmanuel Acho
In athletics, in business, in life, everyone sets goals. But that's not the way to excel, according to former NFL player Emmanuel Acho, now an author and TV sports analyst. Here's what he says to do instead. Hosted on…
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How do we determine the value of a life? | Rebecca L. Walker
To protect against a possible resurgence of smallpox, the US government is funding research to improve treatments and vaccines. And since it's unethical to expose people to a highly lethal virus, labs are using monkeys…
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How testosterone and culture shape behavior | Carole K. Hooven
Drawing on her research into the science of play, evolutionary biologist Carole K. Hooven delves into how testosterone impacts the body and brain, interacting with culture to create differences in human behavior —…
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The single most important parenting strategy | Becky Kennedy
Everyone loses their temper from time to time — but the stakes are dizzyingly high when the focus of your fury is your own child. This week we're revisiting a talk by clinical psychologist and renowned parenting…
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Lessons from my father’s final days | Laurel Braitman
"Life is an endless sushi conveyor belt of things that are going to test you and teach you at the same time," says writer Laurel Braitman. Exploring the relationship between bravery and fear, she shares hard-won wisdom…
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Is cultivated meat the future of food? | Uma Valeti
The way we raise animals is destructive to humans, animals and the environment, says cardiologist and entrepreneur Uma Valeti. He presents a solution that doesn't require you to give up your favorite protein-packed…
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How babies think about danger | Shari Liu
Are babies oblivious to danger? It's not that simple, says cognitive scientist Shari Liu. Sharing surprising insights from studies of early human development, Liu highlights the unexpected ways babies perceive and…
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Even healthy couples fight — the difference is how | Julie and John Gottman
Can conflict actually bring you and your partner closer? It depends on how you fight, say Julie and John Gottman, the world's leading relationship scientists. They share why the way couples fight can predict the future…
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The world's rarest diseases — and how they impact everyone | Anna Greka
Physician-scientist Anna Greka investigates the world's rarest genetic diseases, decoding the secrets of our cells through "molecular detective work." This week we're revisiting her talk which explains how her team is…
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Why broken hearts hurt — and what heals them | Yoram Yovell
What's the relationship between physical and mental pain, and how can you ease both? Revealing how your experiences of love, loss and pain are deeply intertwined, neuroscientist Yoram Yovell sheds light on the…
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My quest to cure prion disease — before it's too late | Sonia Vallabh
Biomedical researcher Sonia Vallabh's life was turned upside down when she learned she had the genetic mutation for a rare and fatal illness, prion disease, that could strike at any time. Thirteen years later, her…
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How to calm your anxiety, from a neuroscientist | Wendy Suzuki
What if you could transform your anxiety into something you can actually use during your work day? This week, we're revisiting a talk by neuroscientist Wendy Suzuki, who shares two evidence-based activities — breathing…
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The science of lifespan — and the impact of your five senses | Christi Gendron
What you experience through your senses — sight, smell, hearing, taste and touch — can impact how healthy you are and how long you live, says neurobiologist Christi Gendron. She explores how environmental cues like…
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