Podcasts · Kids & Family · Health & Fitness

Sleep Sounds Meditation for Kids

Sleep Sounds for Kids

300 episodes

Join Penny the Panda as she eases into deep sleep with these calming sleep sounds for kids. They make bedtime so easy and relaxed. Just press play and let the gentle sleep meditation music, nature sounds, binaural beats, white noise and more soothe your kids into deep sleep. Each episode is 1 hour long. Brought to you by the Women’s Meditation Network. https://WomensMeditationNetwork.com

Episodes page 3 of 6

  1. A Dream State ✨ Sleep Music for Kids, Relaxation & Peaceful Dreams

    · 1 h 02 min · Episode 888

    Hello Beautiful, I'm so grateful you're here with me. 💗 A dream state begins when the body relaxes and the mind gently drifts into stillness. This sleep sound meditation uses soothing music and calming sleep sounds to…

  2. Children Finally Close Their Eyes ☁️ Sleep Meditation Music for Kids & Bedtime Calm

    · 1 h 02 min · Episode 887

    Hello Beautiful, I'm so grateful you're here with me. 💗 The end of a busy day is the perfect time to let go, relax, and rest. This soothing sleep sound meditation helps children unwind with calming bedtime music and…

  3. Full Rest by the Ocean 🌊 Ocean Sleep Sounds for Kids & Deep Sleep

    · 1 h 04 min · Episode 886

    Hello Beautiful, I'm so grateful you're here with me. 💗 The gentle rhythm of ocean waves can help little minds settle into stillness and peace. This sleep sound meditation combines calming ocean sounds and relaxing…

  4. Tranquility Tonight 🌙 Relaxing Sleep Music for Kids & Peaceful Bedtime

    · 1 h 02 min · Episode 885

    Hello Beautiful, I'm so grateful you're here with me. 💗 Some nights invite us to slow down, breathe deeply, and rest in a place of calm. This sleep sound meditation surrounds children with soothing bedtime music and…

  5. Brain Waves – For Restful Sleep – 9hz + 98hz 🧠 Sleep Frequency Music for Kids & Deep Relaxation

    · 1 h 02 min · Episode 884

    Hello Beautiful, I'm so grateful you're here with me. 💗 A calm mind can make it easier to settle into a peaceful and restful night of sleep. This sleep sound meditation combines soothing frequencies, gentle sleep…

  6. The Pinnacle of Night 🌙 Deep Sleep Music for Kids & Bedtime Relaxation

    · 1 h 02 min · Episode 883

    Hello Beautiful, I'm so grateful you're here with me. 💗 As the night reaches its quietest moments, children can settle into a peaceful state of rest and calm. This sleep sound meditation uses soothing bedtime music…

  7. Fireside Outdoor Napping – 432Hz 🔥 432Hz Campfire Sleep Music for Kids

    · 1 h 03 min · Episode 882

    Hello Beautiful, I'm so grateful you're here with me. 💗 The soft crackle of a campfire paired with calming 432Hz frequencies creates a cozy place to rest. This sleep sound meditation helps children relax deeply…

  8. Warm Goodnight Embrace 🤗 Bedtime Sleep Music for Kids & Comfort

    · 1 h 04 min · Episode 881

    Hello Beautiful, I'm so grateful you're here with me. 💗 A comforting bedtime atmosphere can help children feel safe, loved, and ready to sleep. This gentle sleep meditation combines soothing music and calming sounds…

  9. Sleepy Space Vibrations 🚀 Space Sleep Sounds for Kids & Peaceful Rest

    · 1 h 05 min · Episode 880

    Hello Beautiful, I'm so grateful you're here with me. 💗 The quiet wonder of space creates the perfect setting for imagination and relaxation. This sleep sound meditation surrounds children with soothing space-inspired…

  10. Cleansing Sleep – 528Hz Restful Music ✨ 528Hz Sleep Meditation for Kids & Relaxation

    · 1 h 09 min · Episode 879

    Hello Beautiful, I'm so grateful you're here with me. 💗 Let the day gently fade away as soothing frequencies create space for rest and renewal. This 528Hz sleep meditation uses calming music and peaceful sounds to…

  11. The Midnight Traveler 🌙 Sleep Journey Music for Kids & Deep Relaxation

    · 1 h 02 min · Episode 878

    Hello Beautiful, I'm so grateful you're here with me. 💗 A quiet nighttime journey can help children leave the worries of the day behind. This calming sleep meditation combines peaceful music and gentle ambience to…

  12. The Keys of the Night – Piano Sleep Music 🎹 Relaxing Piano Music for Kids Sleep

    · 1 h 04 min · Episode 877

    Hello Beautiful, I'm so grateful you're here with me. 💗 Soft piano notes can guide children into a calm and peaceful bedtime experience. This sleep sound meditation features soothing piano music designed to encourage…

  13. Classical Dreaming 🎻 Classical Sleep Music for Kids & Bedtime Relaxation

    · 1 h 04 min · Episode 876

    Hello Beautiful, I'm so grateful you're here with me. 💗 Beautiful classical melodies create a peaceful atmosphere for winding down at the end of the day. This sleep sound meditation uses gentle classical music to help…

  14. Calming Organic Sleep 🌿 Sleep Meditation Music for Kids & Natural Relaxation

    · 1 h 02 min · Episode 875

    Hello Beautiful, I'm so grateful you're here with me. 💗 Nature-inspired sleep sounds can help children feel grounded, calm, and ready for rest. This soothing sleep meditation combines organic ambience and relaxing…

  15. Tik Tok – The Night Drifts By ⏰ Relaxing Sleep Sounds for Kids & Bedtime Peace

    · 1 h 08 min · Episode 874

    Hello Beautiful, I'm so grateful you're here with me. 💗 As the night quietly passes, gentle rhythmic sounds can help children relax and let go of busy thoughts. This calming sleep meditation uses soft ambient sleep…

  16. Sleep Patterns – Guitar Lullaby 🎸 Bedtime Guitar Music for Kids & Deep Sleep

    · 1 h 03 min · Episode 873

    Hello Beautiful, I'm so grateful you're here with me. 💗 Gentle guitar melodies create a soothing rhythm that helps children slow down and settle into sleep. This sleep sound meditation features relaxing lullaby music…

  17. Heavenly Dreams Await – 528Hz Frequency ✨ 528Hz Sleep Music for Kids & Peaceful Sleep

    · 1 h 07 min · Episode 872

    Hello Beautiful, I'm so grateful you're here with me. 💗 A peaceful night begins with calming sounds that invite the body and mind to relax. This 528Hz sleep meditation combines soothing frequencies, gentle sleep…

  18. Sleepy Boiling Water Ambience 💧 Water Sounds for Kids Sleep & Relaxation

    · 1 h 01 min · Episode 871

    Hello Beautiful, I'm so grateful you're here with me. 💗 The gentle bubbling of water can be surprisingly comforting when it's time to rest. This sleep sound meditation surrounds children with soothing water ambience…

  19. Echoey Sleep Tones 🌙 Relaxing Sleep Sounds for Kids & Bedtime Calm

    · 1 h 03 min · Episode 870

    Hello Beautiful, I'm so grateful you're here with me. 💗 Soft echoing tones create a peaceful nighttime atmosphere where children can release the day and settle into sleep. This calming sleep meditation encourages…

  20. Moving Through Your Dreams ✨ Sleep Sound Meditation for Kids & Deep Sleep

    · 1 h 05 min · Episode 869

    Hello Beautiful, I'm so grateful you're here with me. 💗 Dreams can carry us gently into places filled with wonder, imagination, and peace. This sleep sound meditation uses calming music and soothing bedtime sounds to…

  21. When Comfort Arrives – Guitar Meditation 🎸 Sleep Meditation Music for Kids & Relaxation

    · 1 h 04 min · Episode 868

    Hello Beautiful, I'm so grateful you're here with me. 💗 Sometimes all we need is a moment of comfort to help us let go and rest. This calming guitar meditation features gentle sleep music designed to encourage…

  22. A Warming Sleep – Flute Music 🎶 Relaxing Flute Sleep Music for Kids

    · 1 h 02 min · Episode 867

    Hello Beautiful, I'm so grateful you're here with me. 💗 Soft flute melodies can create a comforting bedtime atmosphere filled with warmth and calm. This sleep sound meditation for kids uses soothing flute music and…

  23. The Softest Waves of Sleep – 432Hz 🌊 432Hz Sleep Music for Kids & Deep Relaxation

    · 1 h 08 min · Episode 866

    Hello Beautiful, I'm so grateful you're here with me. 💗 Gentle waves of sound create a peaceful space where children can unwind and drift into sleep. This 432Hz sleep meditation features calming frequencies, soothing…

  24. Chugging Along – Sleep Serenade 🚂 Relaxing Sleep Music for Kids & Bedtime Calm

    · 1 h 03 min · Episode 865

    Hello Beautiful, I'm so grateful you're here with me. 💗 The soft rhythm of a peaceful journey can help children slow down and settle into sleep. This sleep sound meditation combines soothing melodies and gentle…

  25. Falling Through a Dream ☁️ Sleep Music for Kids, Relaxation & Peaceful Dreams

    · 1 h 04 min · Episode 864

    Hello Beautiful, I'm so grateful you're here with me. 💗 Drift gently into a dreamlike world where soft sleep sounds and calming music help your body relax and your mind grow quiet. This sleep sound meditation for kids…

  26. Bedtime Blessing – Piano Music 🌙 Peaceful Sleep Music for Kids & Sweet Dreams

    · 1 h 02 min

    Hello, Beautiful...I'm so grateful you're here with me. This calming piano sleep meditation surrounds children with soft peaceful melodies designed to comfort the heart and quiet the mind before sleep. Gentle relaxing…

  27. Nylon String Guitar Calms the Nerves 🎸 Relaxing Kids Sleep Music for Stress Relief

    · 1 h 02 min

    Hello, Beautiful...I'm so grateful you're here with me. This gentle nylon string guitar sleep music helps children relax their bodies and calm busy thoughts before bedtime. Peaceful melodies create comfort,…

  28. Our Beautiful Journey ✨ Sleep Meditation Music for Kids & Peaceful Reflection

    · 1 h 03 min

    Hello, Beautiful...I'm so grateful you're here with me. This soothing bedtime meditation gently guides children into relaxation with peaceful music and calming nighttime sounds. Soft melodies encourage mindfulness,…

  29. Thoughtful Nighttime Theta Waves – 7hz + 110hz 🌙 Theta Sleep Music for Kids & Relaxation

    · 1 h 02 min

    Hello, Beautiful...I'm so grateful you're here with me. This calming theta wave meditation helps children quiet their minds and relax deeply with soothing healing frequencies and peaceful bedtime sounds. Gentle…

  30. Almost Asleep ☁️ Relaxing Sleep Music for Kids & Gentle Bedtime Calm

    · 1 h 04 min

    Hello, Beautiful...I'm so grateful you're here with me. This soft bedtime meditation helps children slowly unwind and drift toward sleep with peaceful calming music and soothing nighttime sounds. Gentle melodies…

  31. When The Restful Joy Takes Over ✨ Kids Sleep Music for Happiness, Calm & Rest

    · 1 h 04 min

    Hello, Beautiful...I'm so grateful you're here with me. This gentle sleep meditation fills the night with peaceful calming music designed to help children relax, feel safe, and settle into restful sleep. Soothing…

  32. Gulf of Mexico Gentle Waves Ambience 🌊 Ocean Sleep Sounds for Kids & Deep Relaxation

    · 1 h 01 min

    Hello, Beautiful...I'm so grateful you're here with me. This calming ocean sleep meditation surrounds children with the peaceful sounds of gentle Gulf waves rolling softly through the night. Relaxing beach ambience…

  33. Relaxing Rhythmic Midnight Music 🌙 Sleep Meditation Music for Kids to Relax & Unwind

    · 1 h 02 min

    Hello, Beautiful...I'm so grateful you're here with me. This soothing midnight sleep music blends gentle rhythms and calming melodies to help children relax their minds and bodies before sleep. Peaceful nighttime…

  34. Sweet Nocturnal Thoughts ✨ Relaxing Bedtime Music for Kids & Calm Sleep

    · 1 h 02 min

    Hello, Beautiful...I'm so grateful you're here with me. This peaceful sleep meditation surrounds children with soft calming sounds designed to quiet busy thoughts before bedtime. Gentle relaxing music encourages…

  35. Delta Waves for Pleasant Dreaming – 0.5hz + 98hz 🌙 Deep Sleep Music for Kids & Peaceful Dreams

    · 1 h 02 min

    Hello, Beautiful...I'm so grateful you're here with me. This calming delta wave sleep music helps children relax deeply and drift into peaceful dreaming with soothing healing frequencies and gentle nighttime sounds.…

  36. Dreamy Whispers – Sleep Music ☁️ Calming Bedtime Sounds for Kids

    · 1 h 03 min

    Hello, Beautiful...I'm so grateful you're here with me. This soft and dreamy sleep music helps children settle into deep relaxation with peaceful whispers, calming sounds, and soothing bedtime ambience. Gentle…

  37. Lovely Guitar Peaceful Nighttime Song 🎸 Relaxing Kids Sleep Music for Bedtime

    · 1 h 01 min

    Hello, Beautiful...I'm so grateful you're here with me. This gentle guitar sleep song creates a peaceful nighttime space where children can relax, feel safe, and slowly drift into sleep. Soft calming melodies…

  38. Gentle Wind Through the Trees 🍃 Nature Sleep Sounds for Kids & Relaxation

    · 1 h 03 min

    Hello, Beautiful...I'm so grateful you're here with me. This peaceful nature sleep meditation surrounds children with the soft calming sounds of wind moving gently through the trees. Relaxing ambience and soothing…

  39. Alpha Waves Relaxation Music – 10hz + 185hz ✨ Kids Sleep Frequencies for Calm & Focus

    · 1 h 02 min

    Hello, Beautiful...I'm so grateful you're here with me. This soothing alpha wave sleep music helps children relax their minds and settle into a peaceful bedtime state through calming healing frequencies. Gentle…

  40. Night Tones for Deep Sleep 🌙 Calming Sleep Sounds for Kids & Bedtime Relaxation

    · 1 h 02 min

    Hello, Beautiful...I'm so grateful you're here with me. This gentle nighttime sleep music surrounds children with peaceful tones designed to quiet the mind and relax the body before sleep. Soft calming sounds help…

  41. Falling Through a Dream ☁️ Sleep Music for Kids, Relaxation & Peaceful Dreams

    · 1 h 04 min · Episode 864

    Hello Beautiful, I'm so grateful you're here with me. 💗 Drift gently into a dreamlike world where soft sleep sounds and calming music help your body relax and your mind grow quiet. This sleep sound meditation for kids…

  42. Concluding an Eventful Day ✨ Relaxing Bedtime Music for Kids to Unwind

    · 1 h 05 min

    Hello, Beautiful...I'm so grateful you're here with me. This soothing sleep meditation helps children gently let go of busy thoughts and settle into calm after a full and eventful day. Peaceful music and relaxing…

  43. Stream of Tranquility – 432Hz 🌊 Healing Sleep Music for Kids & Relaxation

    · 1 h 04 min

    Hello, Beautiful...I'm so grateful you're here with me. This peaceful 432Hz sleep music blends calming frequencies with soothing flowing sounds to help children relax deeply before bedtime. Gentle healing tones…

  44. After a Long Day 🌙 Kids Sleep Meditation Music for Relaxation & Comfort

    · 1 h 04 min

    Hello, Beautiful...I'm so grateful you're here with me. This calming bedtime meditation helps children release the stress and busyness of the day through soothing sleep music and peaceful sounds. Gentle melodies…

  45. Restful Folk Music 🍃 Calming Bedtime Music for Kids & Deep Sleep

    · 1 h 02 min

    Hello, Beautiful...I'm so grateful you're here with me. This cozy folk-inspired sleep music creates a warm and peaceful bedtime atmosphere for children to relax and unwind. Gentle melodies and calming rhythms help…

  46. Hopeful Harmony for Sleep ✨ Relaxing Sleep Music for Kids & Peaceful Nights

    · 1 h 02 min

    Hello, Beautiful...I'm so grateful you're here with me. This soothing sleep meditation surrounds children with peaceful harmonies designed to calm the body and quiet the mind before sleep. Gentle relaxing music helps…

  47. Wistful and Wonderful Piano Lullaby 🎹 Kids Sleep Music for Calm & Sweet Dreams

    · 1 h 02 min

    Hello, Beautiful...I'm so grateful you're here with me. This gentle piano lullaby fills the night with peaceful melodies that help children relax and feel safe at bedtime. Soft calming music encourages mindfulness,…

  48. Soft and Dreamy Stream 🌊 Nature Sleep Sounds for Kids & Bedtime Relaxation

    · 1 h 06 min

    Hello, Beautiful...I'm so grateful you're here with me. This calming sleep sound meditation brings the gentle flow of a peaceful stream to help children relax and drift into sleep. Soft nature sounds and soothing…

  49. When the Night Beckons You To Sleep - 528Hz

    · 1 h 02 min

    Hello, Beautiful...I'm so grateful you're here with me. This soothing 528Hz sleep meditation gently guides children into relaxation with calming healing frequencies and peaceful nighttime sounds. Soft music encourages…

  50. Serene and Sleepy Guitar 🎸 Relaxing Bedtime Music for Kids

    · 1 h 03 min

    Hello, Beautiful...I'm so grateful you're here with me. This peaceful guitar sleep music helps children slow down, relax deeply, and prepare for a calm night of sleep. Gentle melodies and soothing rhythms create a…

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