Podcasts · Sleep Sounds Meditation for Kids

Alpha Waves Relaxation Music – 10hz + 185hz ✨ Kids Sleep Frequencies for Calm & Focus

· 1 h 02 min

Episode Alpha Waves Relaxation Music – 10hz + 185hz ✨ Kids Sleep Frequencies for Calm & Focus

0:00 1:01:30

Hello, Beautiful...I'm so grateful you're here with me.

This soothing alpha wave sleep music helps children relax their minds and settle into a peaceful bedtime state through calming healing frequencies. Gentle meditation sounds encourage relaxation, emotional balance, mindfulness, and restful sleep. Perfect for stress relief, bedtime calm, and deep relaxation for kids.

Love,

💗 Katie

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