Podcasts · Kids & Family · Health & Fitness

Sleep Sounds Meditation for Kids

Sleep Sounds for Kids

300 episodes

Join Penny the Panda as she eases into deep sleep with these calming sleep sounds for kids. They make bedtime so easy and relaxed. Just press play and let the gentle sleep meditation music, nature sounds, binaural beats, white noise and more soothe your kids into deep sleep. Each episode is 1 hour long. Brought to you by the Women’s Meditation Network. https://WomensMeditationNetwork.com

Episodes page 2 of 6

  1. Dreamy Delta Waves 🌌😴 1.5Hz + 432Hz Sleep Music for Kids

    · 1 h 04 min · Episode 937

    Hello Beautiful, I'm so grateful you're here with me. Settle into your bed and let these dreamy tones create a peaceful soundscape for your nighttime routine. This relaxing sleep music for kids features 1.5Hz and…

  2. Peaceful Nighttime Memories 🌙 Sleep Music for Kids

    · 1 h 02 min · Episode 936

    Hello Beautiful, I'm so grateful you're here with me. Tonight, let your imagination wander softly through peaceful memories as the world around you grows still. These gentle sleep sounds for kids create a cozy space…

  3. Dreams of the Past 🌙💭 Peaceful Sleep Music for Kids

    · 1 h 03 min · Episode 572

    Hello Beautiful, I'm so grateful you're here with me. As the day becomes quiet, you can let your thoughts gently wander through memories and peaceful moments before letting them drift away. This calming sleep music…

  4. Angels’ Voices 👼✨ Peaceful Sleep Music for Kids

    · 1 h 05 min · Episode 934

    Hello Beautiful, I'm so grateful you're here with me. Imagine gentle, peaceful voices surrounding you as you settle into your bed for the night. These calming sleep sounds for kids create a soft and comforting…

  5. Curious Dreams 🌟 Dreamy Sleep Music for Kids

    · 1 h 04 min · Episode 933

    Hello Beautiful, I'm so grateful you're here with me. Imagine soft sunshine, beautiful rainbows, and a peaceful sky surrounding you as you get ready for a cozy night of sleep. Let these calming sleep sounds for kids…

  6. Peaceful Alpha Waves 🧠🌙 12Hz + 852Hz Sleep Music for Kids

    · 1 h 04 min · Episode 932

    Hello Beautiful, I'm so grateful you're here with me. Settle into your cozy bed and let these peaceful tones create a calm nighttime atmosphere as you prepare for sleep. This relaxing sleep music for kids features…

  7. Wistful Sleep Music 🌙 Soothing Bedtime Music for Kids

    · 1 h 03 min · Episode 931

    Hello Beautiful, I'm so grateful you're here with me. As the night becomes quiet, let these gentle sounds surround you with a soft and peaceful feeling. This soothing sleep music for kids is a beautiful companion for…

  8. Promise of a Deep Sleep 😴✨ Deep Sleep Music for Kids

    · 1 h 03 min · Episode 930

    Hello Beautiful, I'm so grateful you're here with me. Tonight, give yourself permission to let go of the day and settle into a deep, peaceful sleep. These soothing sleep sounds for kids create a gentle space where…

  9. Nighttime Rainstorm 🌧️ Relaxing Sleep Sounds for Kids

    · 1 h 05 min · Episode 929

    Hello Beautiful, I'm so grateful you're here with me. There’s something so peaceful about listening to rain fall softly while you’re warm and cozy in your bed. Let these relaxing nighttime rain sounds for kids create…

  10. Winding Down the Day 🌙 Relaxing Bedtime Music for Kids

    · 1 h 02 min · Episode 928

    Hello Beautiful, I'm so grateful you're here with me. The day is coming to an end, and now it’s time to slow down, get cozy, and let everything around you become quiet. Let this relaxing bedtime music for kids help…

  11. Sleeping on Cloud Nine ☁️😴 Dreamy Sleep Music for Kids

    · 1 h 06 min · Episode 927

    Hello Beautiful, I'm so grateful you're here with me. Imagine floating high above the world on the softest, coziest cloud as you get ready for a peaceful night of sleep. These dreamy sleep sounds for kids are here to…

  12. Everlasting Peace 🕊️ Peaceful Sleep Music for Kids

    · 1 h 02 min · Episode 926

    Hello Beautiful, I'm so grateful you're here with me. Tonight, let yourself settle into a beautiful feeling of everlasting peace as these gentle sounds create a cozy space for rest. Let this peaceful sleep music for…

  13. Hopeful Ethereal Sleep Music ✨ Bedtime Sounds for Kids

    · 1 h 02 min · Episode 925

    Hello Beautiful, I'm so grateful you're here with me. Gentle, dreamy melodies create a peaceful bedtime atmosphere where children can fully relax. This calming sleep music helps little listeners let go of the day and…

  14. Drifting Away Through the Night 🌙 Sleep Sounds for Kids

    · 1 h 02 min · Episode 924

    Hello Beautiful, I'm so grateful you're here with me. Tonight, let peaceful bedtime music help every breath become slower and softer. These calming sleep sounds gently guide children toward deep, restful sleep. Relax,…

  15. Hope for the New Year ✨ Relaxing Sleep Music for Kids

    · 1 h 05 min · Episode 923

    Hello Beautiful, I'm so grateful you're here with me. As one day ends and another begins, peaceful music helps children settle into restful sleep. Gentle bedtime sounds create a calm space for hope, gratitude, and…

  16. Airy Atmosphere Lullaby ☁️ Gentle Sleep Music for Kids

    · 1 h 02 min · Episode 922

    Hello Beautiful, I'm so grateful you're here with me. Soft floating melodies surround your little one with peace and comfort at bedtime. This gentle lullaby creates a calming atmosphere that helps children relax and…

  17. Happy Holiday Sleep Music 🎄 Peaceful Bedtime for Kids

    · 1 h 04 min · Episode 921

    Hello Beautiful, I'm so grateful you're here with me. Cozy holiday melodies help create peaceful bedtime moments during the most wonderful time of the year. This gentle sleep music helps children relax after exciting…

  18. Dreams of a Magical Island 🏝️ Sleep Sounds for Kids

    · 1 h 07 min · Episode 920

    Hello Beautiful, I'm so grateful you're here with me. Imagine a peaceful island where gentle waves, warm breezes, and quiet nights help you relax. This calming bedtime music creates the perfect atmosphere for deep,…

  19. A Time to Dream 🌙 Piano Sleep Music for Kids

    · 1 h 04 min · Episode 919

    Hello Beautiful, I'm so grateful you're here with me. Gentle piano music creates the perfect space for bedtime, relaxation, and peaceful dreams. This calming sleep music helps children unwind and settle into restful…

  20. Gentle Melody for Lasting Sleep 🎵 432Hz Bedtime Music for Kids

    · 1 h 08 min · Episode 918

    Hello Beautiful, I'm so grateful you're here with me. Soft melodies create a calm bedtime environment where children can fully relax. This peaceful sleep music supports bedtime routines and encourages deep, restful…

  21. Conquering the Night 🌙 Calming Sleep Music for Kids

    · 1 h 02 min · Episode 917

    Hello Beautiful, I'm so grateful you're here with me. Sometimes bedtime can feel a little challenging, but peaceful music can make it easier. These gentle sleep sounds help children feel calm, safe, and ready for a…

  22. Timeless Peace ✨ Relaxing Sleep Music for Kids

    · 1 h 02 min · Episode 916

    Hello Beautiful, I'm so grateful you're here with me. Tonight is a chance to slow down, breathe deeply, and simply rest. Gentle sleep music creates a peaceful bedtime atmosphere that helps children unwind and fall…

  23. Calming River Sounds 🌙 Nature Sleep Sounds for Kids

    · 1 h 02 min · Episode 915

    Hello Beautiful, I'm so grateful you're here with me. Gentle flowing water creates peaceful bedtime sounds that help children relax naturally. These soothing river sounds make bedtime feel calm, safe, and comforting.…

  24. Peaceful Guitar Sleep Music 🎸 Bedtime Sounds for Kids

    · 1 h 05 min · Episode 914

    Hello Beautiful, I'm so grateful you're here with me. Soft guitar melodies create a warm and comforting bedtime experience for children. This calming sleep music encourages relaxation and supports deep, peaceful…

  25. Sleeping Like a Log 🌙 Relaxing Bedtime Music for Kids

    · 1 h 05 min · Episode 913

    Hello Beautiful, I'm so grateful you're here with me. It's time to get cozy, relax completely, and enjoy a peaceful night's sleep. Gentle bedtime music creates a comforting atmosphere that helps children unwind before…

  26. This Is Sleep 🎶 Gentle Flute Sleep Music for Kids

    · 1 h 02 min · Episode 912

    Hello Beautiful, I'm so grateful you're here with me. Soft flute melodies fill the room with calm, comfort, and peaceful bedtime energy. This relaxing sleep music helps children slow their breathing and prepare for…

  27. The Tides of the Night 🌊 Ocean Sleep Sounds for Kids

    · 1 h 03 min · Episode 911

    Hello Beautiful, I'm so grateful you're here with me. Gentle nighttime waves roll peacefully onto the shore, creating soothing sleep sounds for children. Perfect for bedtime routines, this relaxing ocean ambience…

  28. Amazing Sleep ✨ Relaxing Sleep Music for Kids

    · 1 h 01 min · Episode 910

    Hello Beautiful, I'm so grateful you're here with me. Gentle ambient music creates a peaceful bedtime space where children can unwind after a busy day. These calming sleep sounds support relaxation and help little…

  29. Midnight Mockingbird 🐦 Nature Sleep Sounds for Kids

    · 1 h 02 min · Episode 909

    Hello Beautiful, I'm so grateful you're here with me. Listen as a gentle mockingbird sings softly beneath the stars. These peaceful nature sounds create a calming bedtime atmosphere that helps children relax and drift…

  30. Soothing Nighttime Road Sounds 🚗 Sleep Sounds for Kids

    · 1 h 02 min · Episode 908

    Hello Beautiful, I'm so grateful you're here with me. The gentle hum of distant nighttime travel creates comforting background sounds that help children relax. This peaceful ambience is perfect for bedtime, naps, or…

  31. The Power of Sleep 🌙 Relaxing Sleep Music for Kids

    · 1 h 03 min · Episode 907

    Hello Beautiful, I'm so grateful you're here with me. Sleep is one of the greatest gifts we can give growing bodies and minds. These calming bedtime sounds help children relax, recharge, and enjoy peaceful sleep…

  32. Healing Ocean Sleep Sounds 🌊 432Hz Bedtime Music for Kids

    · 1 h 04 min · Episode 906

    Hello Beautiful, I'm so grateful you're here with me. Gentle ocean waves and peaceful nighttime music create a calm bedtime atmosphere for little ones. These soothing sleep sounds encourage relaxation and help…

  33. Restful & Happy Piano 🎹 Bedtime Music for Kids

    · 1 h 02 min · Episode 905

    Hello Beautiful, I'm so grateful you're here with me. Gentle piano melodies bring comfort, happiness, and calm at the end of a busy day. This relaxing bedtime music helps children unwind and drift into peaceful sleep.…

  34. Healing & Soothing Sleep Music 💙 Sleep Sounds for Kids

    · 1 h 02 min · Episode 904

    Hello Beautiful, I'm so grateful you're here with me. Soft, peaceful music creates a comforting bedtime environment where children can fully relax. These calming sleep sounds help ease busy minds and support deep,…

  35. Far Eastern Bedtime Comfort 🎋 Relaxing Sleep Music for Kids

    · 1 h 02 min · Episode 903

    Hello Beautiful, I'm so grateful you're here with me. Gentle melodies inspired by peaceful Eastern instruments create a soothing bedtime experience for children. This calming sleep music helps little listeners relax,…

  36. Stars in the Night ⭐ Kids Sleep Lullaby

    · 1 h 06 min · Episode 902

    Hello Beautiful, I'm so grateful you're here with me. Under a sky filled with twinkling stars, this gentle lullaby helps children relax before bedtime. Peaceful melodies create a calming bedtime routine and encourage…

  37. Atmospheric Relaxation ☁️ Sleep Sounds for Kids

    · 1 h 02 min · Episode 901

    Hello Beautiful, I'm so grateful you're here with me. Soft ambient sleep sounds create a peaceful space where little minds can slow down and relax. Perfect for bedtime, naps, or quiet time, this calming music helps…

  38. Sleepy Theta Waves & Piano 🎹 Sleep Music for Kids (8Hz • 432Hz)

    · 1 h 03 min · Episode 900

    Hello Beautiful, I'm so grateful you're here with me. Gentle piano and soothing theta-inspired tones create a peaceful bedtime atmosphere for children. These calming sleep sounds encourage relaxation and help little…

  39. A Time to Rest 🌙 Calming Bedtime Music for Kids

    · 1 h 05 min · Episode 899

    Hello Beautiful, I'm so grateful you're here with me. Every child deserves a peaceful moment to rest, relax, and simply breathe. This gentle bedtime music helps little listeners feel calm before drifting into deep…

  40. Tranquil Guitar Picking 🎸 Relaxing Sleep Music for Kids

    · 1 h 04 min · Episode 898

    Hello Beautiful, I'm so grateful you're here with me. Soft guitar melodies gently quiet busy thoughts and help children settle into a peaceful bedtime. This relaxing sleep music is perfect for bedtime routines, naps,…

  41. Night Star ⭐ Sleep Music for Kids & Peaceful Dreams

    · 1 h 01 min · Episode 898

    Hello Beautiful, I'm so grateful you're here with me. Tonight, imagine a bright little star watching over you as calming bedtime music fills the room. These gentle sleep sounds help children relax, unwind, and drift…

  42. Angel's Bedtime Touch 👼 Beach Sleep Sounds for Kids

    · 1 h 01 min · Episode 896

    Hello Beautiful, I'm so grateful you're here with me. Gentle ocean waves and peaceful beach ambience create a soothing bedtime experience for children. These relaxing sleep sounds help kids feel safe, calm, and ready…

  43. Most Quiet Night 🌙 Sleep Sounds for Kids | Calming Bedtime Music for Deep Sleep

    · 1 h 02 min · Episode 895

    Hello Beautiful, I'm so grateful you're here with me. Some nights are made for slowing down, getting cozy, and letting the quiet wrap around you. These gentle sleep sounds for kids and calming bedtime music are here…

  44. Velvet Nighttime Vibrations – 432Hz ✨ 432Hz Sleep Music for Kids & Peaceful Rest

    · 1 h 08 min · Episode 529

    Hello Beautiful, I'm so grateful you're here with me. 💗 Soft nighttime vibrations and calming frequencies create a gentle space for relaxation and sleep. This 432Hz sleep meditation blends soothing music and peaceful…

  45. Sleeping on a Cloud ☁️ Sleep Meditation for Kids, Relaxation & Deep Sleep

    · 1 h 03 min · Episode 893

    Hello Beautiful, I'm so grateful you're here with me. 💗 Floating softly on a cloud can feel like the perfect way to drift into sleep. This sleep sound meditation combines calming music and peaceful sleep sounds to…

  46. A Wonderful Dream 🌟 Bedtime Sleep Music for Kids & Peaceful Dreams

    · 1 h 03 min · Episode 892

    Hello Beautiful, I'm so grateful you're here with me. 💗 Some dreams stay with us because they make us feel safe, happy, and at peace. This calming sleep sound meditation helps children relax deeply with soothing music…

  47. Utopia in Bed ☁️ Sleep Meditation Music for Kids & Perfect Relaxation

    · 1 h 01 min · Episode 891

    Hello Beautiful, I'm so grateful you're here with me. 💗 Imagine settling into a peaceful place where everything feels calm, safe, and comfortable. This sleep sound meditation surrounds children with soothing bedtime…

  48. Delta Sleep Waves – 1hz + 110hz 🌙 Delta Wave Sleep Music for Kids & Restful Sleep

    · 1 h 02 min · Episode 890

    Hello Beautiful, I'm so grateful you're here with me. 💗 Deep relaxation can help the body and mind prepare for a peaceful night of sleep. This delta wave sleep meditation combines soothing frequencies, calming music,…

  49. Sleepy Strings Lullaby 🎻 Bedtime Lullaby Music for Kids & Deep Sleep

    · 1 h 02 min · Episode 889

    Hello Beautiful, I'm so grateful you're here with me. 💗 Soft string melodies create a comforting bedtime atmosphere filled with calm and relaxation. This sleep sound meditation features gentle lullaby music designed…

  50. A Dream State ✨ Sleep Music for Kids, Relaxation & Peaceful Dreams

    · 1 h 02 min · Episode 888

    Hello Beautiful, I'm so grateful you're here with me. 💗 A dream state begins when the body relaxes and the mind gently drifts into stillness. This sleep sound meditation uses soothing music and calming sleep sounds to…

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