Podcasts · Kids & Family · Health & Fitness

Sleep Sounds Meditation for Kids

Sleep Sounds for Kids

300 episodes

Join Penny the Panda as she eases into deep sleep with these calming sleep sounds for kids. They make bedtime so easy and relaxed. Just press play and let the gentle sleep meditation music, nature sounds, binaural beats, white noise and more soothe your kids into deep sleep. Each episode is 1 hour long. Brought to you by the Women’s Meditation Network. https://WomensMeditationNetwork.com

Episodes page 4 of 6

  1. Serene and Sleepy Guitar 🎸 Relaxing Bedtime Music for Kids

    · 1 h 03 min

    Hello, Beautiful...I'm so grateful you're here with me. This peaceful guitar sleep music helps children slow down, relax deeply, and prepare for a calm night of sleep. Gentle melodies and soothing rhythms create a…

  2. Nocturnal Heartbeat 💓 Sleep Sounds for Kids to Feel Safe & Relaxed

    · 1 h 02 min

    Hello, Beautiful...I'm so grateful you're here with me. This calming nighttime meditation blends soft heartbeat sounds with peaceful ambience to help children feel safe, grounded, and ready for sleep. Gentle rhythmic…

  3. Sleep Surrounds You – Flute Serenade 🎶 Kids Sleep Music for Relaxation & Calm

    · 1 h 03 min

    Hello, Beautiful...I'm so grateful you're here with me. This soothing flute serenade wraps your child in peaceful melodies designed to encourage calm breathing and restful sleep. Gentle relaxing music helps children…

  4. Snowflakes Falling to Bring Sleep ❄️ Calming Winter Sleep Sounds for Kids

    · 1 h 03 min

    Hello, Beautiful...I'm so grateful you're here with me. This cozy sleep meditation surrounds children with the soft peaceful feeling of snowflakes gently falling through the night sky. Relaxing winter ambience and…

  5. Mindful at Midnight – 432Hz Frequency ✨ Kids Sleep Meditation Music for Deep Relaxation

    · 1 h 02 min

    Hello, Beautiful...I'm so grateful you're here with me. This calming 432Hz sleep music helps children relax their minds and bodies with peaceful healing frequencies and soothing nighttime sounds. Gentle mindfulness…

  6. Windy Sleepy Night 🌙 Relaxing Sleep Sounds for Kids & Bedtime Calm

    · 1 h 01 min

    Hello, Beautiful...I'm so grateful you're here with me. This peaceful sleep sound meditation brings the soft sounds of a windy nighttime sky to help children relax and settle into sleep. Gentle wind ambience and…

  7. Acoustic Lullaby 🎸 Sleep Music for Kids to Relax, Unwind & Fall Asleep

    · 1 h 04 min

    Hello, Beautiful...I'm so grateful you're here with me. This gentle acoustic lullaby surrounds your child with calming guitar melodies designed to quiet busy thoughts and encourage deep sleep. Soft relaxing music and…

  8. Sleep Waves For Pleasant Dreams

    · 1 h 02 min

    Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax,…

  9. Wonder at the Night - Solfeggio Frequency 963Hz

    · 1 h 01 min

    Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax,…

  10. Plucky Peaceful Serenade

    · 1 h 04 min

    Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax,…

  11. Rainy Flow of Dreams

    · 1 h 01 min

    Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax,…

  12. Nature and Noctural Napping - 432Hz Frequency

    · 1 h 08 min

    Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax,…

  13. Deep Autumn Night

    · 1 h 02 min

    Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax,…

  14. Tickled Pink

    · 1 h 04 min

    Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax,…

  15. Tripping Through The Night

    · 1 h 04 min

    Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax,…

  16. Pouring Night Rain Ambience

    · 1 h 02 min

    Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax,…

  17. Chilly but Gentle Night

    · 1 h 02 min

    Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax,…

  18. Bedtime at the Village

    · 1 h 03 min

    Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax,…

  19. Bell Tones for Sleep 528Hz

    · 1 h 07 min

    Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax,…

  20. The Rhythm of Relaxation

    · 1 h 02 min

    Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax,…

  21. Wonderment of Dreamland

    · 1 h 02 min

    Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax,…

  22. Optimistic Night

    · 1 h 02 min

    Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax,…

  23. Campfire by the Lake

    · 1 h 05 min

    Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax,…

  24. Softest Piano Sleep Music

    · 1 h 07 min

    Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax,…

  25. Sleep at Last - 528Hz Frequency

    · 1 h 02 min

    Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax,…

  26. Guitar of Great Dreams

    · 1 h 02 min

    Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax,…

  27. Dusk Brings Peace

    · 1 h 02 min

    Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax,…

  28. Pleasant Drone to Sleep

    · 1 h 04 min

    Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax,…

  29. Nighttime and Nature

    · 1 h 05 min

    Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax,…

  30. Mindful Slumber - 432Hz Frequency

    · 1 h 02 min

    Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax,…

  31. Flute in the Midnight Sky

    · 1 h 02 min

    Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax,…

  32. Piano Whispering to Sleep

    · 1 h 07 min

    Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax,…

  33. Nighttime Consolation

    · 1 h 02 min

    Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax,…

  34. Respecting The Night

    · 1 h 07 min

    Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax,…

  35. A Meditative Moment

    · 1 h 02 min

    Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax,…

  36. Your Head Hitting the Pillow

    · 1 h 02 min

    Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax,…

  37. When the Night Rain Calms You - 432Hz

    · 1 h 04 min

    Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax,…

  38. Wind Down Your Mind For Sleep

    · 1 h 02 min

    Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax,…

  39. Resting After The Victory

    · 1 h 01 min · Episode 802

    Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax,…

  40. Calm Your Nerves and Sleep - 528Hz

    · 1 h 09 min · Episode 801

    Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax,…

  41. Theta Sleep Brain Waves - 5Hz+185Hz

    · 1 h 02 min · Episode 800

    Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax,…

  42. Central Park at Night

    · 1 h 03 min · Episode 799

    Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax,…

  43. Drowsy Piano

    · 1 h 29 min · Episode 798

    Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax,…

  44. Meditative Dream State

    · 1 h 15 min · Episode 797

    Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax,…

  45. Somber Flute Sleep Song

    · 1 h 02 min · Episode 796

    Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax,…

  46. High Pitched Pleasant Guitar Picking

    · 1 h 02 min · Episode 795

    Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax,…

  47. Gamma Brain Waves - Sleep Music - 30Hz + 417Hz

    · 1 h 04 min · Episode 794

    Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax,…

  48. Echoes of Yesterday

    · 1 h 27 min · Episode 793

    Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax,…

  49. Wanting for a Peaceful Morning - Piano Music

    · 1 h 07 min · Episode 792

    Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax,…

  50. Cabin Porch At Night Ambience

    · 1 h 01 min · Episode 791

    Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax,…

Shows are listed from Apple Podcasts' charts and directory, and Podcast Index where it is used. Every show and episode belongs to its publisher and plays from the publisher's own feed; this site hosts none of them. Explicit shows are for adult profiles only, and children’s profiles hear only children’s shows. More about this list.