Podcasts Β· Sleep Sounds Meditation for Kids

Nocturnal Heartbeat πŸ’“ Sleep Sounds for Kids to Feel Safe & Relaxed

Β· 1 h 02 min

Episode Nocturnal Heartbeat πŸ’“ Sleep Sounds for Kids to Feel Safe & Relaxed

0:00 1:01:46

Hello, Beautiful...I'm so grateful you're here with me.

This calming nighttime meditation blends soft heartbeat sounds with peaceful ambience to help children feel safe, grounded, and ready for sleep. Gentle rhythmic sounds create comfort and relaxation while easing stress, anxiety, and restlessness. Perfect for bedtime calm, emotional support, and deep restful sleep.

Love,

πŸ’— Katie

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