Podcasts · Education · Kids & Family

Stretch Marks

Sinead O'Moore

113 episodes

The award winning No1 podcast that champions how life stretches us and through conversation, we can heal not hide the marks left behind.

More about the show

Join host Sinead O'Moore as she speaks with inspirational and influential guests who talk about the parts of life//family//career//relationships//self that can truly stretch us.

Here we acknowledge the challenges we face but this podcast will leave you feeling empowered, strong and proud of the people we are becoming.

Have your voice shared - take part each week on instagram where there will be weekly polls and Q+A's on the themes discussed in this podcast.

This is more than a podcast - this is a community.

Get involved @stretchmarkspodcast

Join this community and get involved on instagram @stretchmarkspodcast

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Episodes page 1 of 3

  1. Book Your Smear, Check Your Bits: A Story of Cervical Cancer, A Sisters Grief and Continuing the Fight

    · 53 min · S12 E3

    On this award winning podcast we talk about the parts of life stretching us to our limits, the necessary growth and the marks left behind. Stretch marks don't just happen on our bodies - they happen throughout our…

  2. The Pressure Has to Come Off: Why Women Are Burning Out - Kelly Connor _ Millhouse

    · 51 min · S12 E2

    On this award winning podcast we talk about the parts of life stretching us to our limits, the necessary growth and the marks left behind. Stretch marks don't just happen on our bodies - they happen throughout our…

  3. Could It Be My Hormones? What Women's Health Specialist Dr. Ciara McKenna Wants More Women To Know

    · 46 min · S12 E1

    On this award winning podcast we talk about the parts of life stretching us to our limits, the necessary growth and the marks left behind. Stretch marks don't just happen on our bodies - they happen throughout our…

  4. Stretch Marks is Back!

    · 1:29

    Celebrating SEASON 12! Hello - I’m Sinead O’Moore and I’ve got good news for fans of the pod. Stretch Marks returns Wednesday 14th of October. In case you’re new - let’s catch you up Stretch Marks is a podcast that…

  5. Dr. Helen O'Neill Hertility - Why Our Hormones Hold the Key to Our Health

    · 47 min · S11 E8

    On this award winning podcast we talk about the parts of life stretching us to our limits, the necessary growth and the marks left behind. Stretch marks don't just happen on your body - they happen throughout your…

  6. Helen Thorn - Affair, Divorce, Big Change and Back Stronger

    · 45 min · S11 E7

    On this award winning podcast we talk about the parts of life stretching us to our limits, the necessary growth and the marks left behind. Stretch marks don't just happen on your body - they happen throughout your…

  7. Shonagh O'Connor - A Termination after 12 weeks: How women are still being denied abortion care in Ireland

    · 48 min · S11 E6

    On this award winning podcast we talk about the parts of life stretching us to our limits, the necessary growth and the marks left behind. Stretch marks don't just happen on your body - they happen throughout your life…

  8. Caitlín Kirrane - PMDD, Self Regulation and Stretched Beyond Reason Building Your Family Home

    · 39 min · S11 E5

    On this award winning podcast we talk about the parts of life stretching us to our limits, the necessary growth and the marks left behind. Stretch marks don't just happen on your body - they happen throughout your…

  9. Katrina Kelly - Stretching your Financial Self Esteem: From Fear to Female Equality

    · 51 min · S11 E4

    On this award winning podcast we talk about the parts of life stretching us to our limits, the necessary growth and the marks left behind. Stretch marks don't just happen on your body - they happen throughout your…

  10. Irish with Mollie - The Lost Language of Our Soul. Why we are Reclaiming our Irish Mother Tongue.

    · 41 min · S11 E3

    On this award winning podcast we talk about the parts of life stretching us to our limits, the necessary growth and the marks left behind. Stretch marks don't just happen on your body - they happen throughout your…

  11. NewsByHil - Over Stretched by World Events. Staying Informed and Staying Sane

    · 59 min · S11 E2

    On this award winning podcast we talk about the parts of life stretching us to our limits, the necessary growth and the marks left behind. Stretch marks don't just happen on your body - they happen throughout your…

  12. Amy De Bhrún - Mothering Neurodiversity & Why Parents Need More Compassion

    · 46 min · S11 E1

    On this award winning show we talk about the parts of life stretching us to our limits, the growth that we are grateful for and the marks left behind. Stretch marks don't just happen on your body - they happen…

  13. Allison Keating - The Psychology Behind Reclaiming the Family Meal Time

    · 53 min · S10 E11 · Bonus

    Bonus Episode for your September Reset: Eating together as a family (at least a few nights a week) builds stability, safety and connection and healthy food habits - and according to my guest Psychologist Allison…

  14. Aileen Cox Blundell - Why it's never too late to break beyond limiting beliefs, reset nutrition and fuel your body.

    · 1 h 02 min · S10 E10

    FINAL EPISODE of SEASON 10 And so I wrap up for now with Aileen Cox Blundell, a dear friend of mine since 2017. She's the best selling author of multiple Baby Led Weaning books and creator of the hugely successful…

  15. Liz Kavanagh: Fighting Crohn's, Colon Cancer & Why We Need Regular Health Checks

    · 52 min · S10 E9

    NEW! "The 40's Stretch" - A new season from Stretch Marks Podcast. Meet Liz Kavanagh - a woman from Galway sharing her personal journey with Crohn's & now Colon Cancer. In Ireland, Colon Cancer is the third most…

  16. Suzy Griffin-Dunne: It's Never Too Late. Why Launching Hildun is Building a Beautiful Life

    · 49 min · S10 E8

    NEW! "The 40's Stretch" - A new season from Stretch Marks Podcast. This week I’m with founder of the latest Irish Make Up Brand thriving here and in the UK, Hildun Beauty, Suzy Griffin Dunne. With 3 young kids at…

  17. Emma Kehoe - Redefining 39 & Rejecting the Pressure Women are Under

    · 1 h 03 min · S10 E7

    NEW! "The 40's Stretch" - A new season from Stretch Marks Podcast. This week I’m a woman who has just stepped into her last year before she turns 40. Emma Kehoe is an Empowerment Coach & Mindfulness Mentor but she’s…

  18. Miriam Hussey - What we Need to Know to Energise our Bodies and Light Up our Souls

    · 1 h 19 min · S10 E6

    NEW! "The 40's Stretch" - A new season from Stretch Marks Podcast Are you ready to Light your Soul all the way back UP with today’s guest Miriam Hussey, co founder of the Soul Space movement, pharmacist, mother,…

  19. Sinead The Beaut Truth - Tattle, Boobs, Boundaries and Not Leaving the GP Without HRT

    · 47 min · S10 E5

    NEW! "The 40's Stretch" - A new season from Stretch Marks Podcast This week I’m with one of my favourite, honest, mid life and mid size, fashion and beauty influencers Sinead from the Beaut Truth. Like me, Sinead is…

  20. Niamh Ryan - Unapologetic Living. Why in our 40's we have to reclaim our life-force.

    · 57 min · S10 E4

    NEW! "The 40's Stretch" - A new season from Stretch Marks Podcast This week I’m with a founder of one of my favourite skincare brands Niamh Ryan of Ella and Jo. Beyond the whole co founder success story - she is also…

  21. Sarah Tobin - Feel your Feelings. Release your Emotions. Tap into YOU.

    · 1 h 03 min · S10 E3

    NEW! "The 40's Stretch" - A new season from Stretch Marks Podcast Hello you’re listening to Stretch Marks with me your host Sinéad O'Moore. This week I’m joined by a friend, a woman who has nourished her grief into…

  22. Hazel Burton The Home Reset - Reset Your Life

    · 1 h 09 min · S10 E2

    NEW! "The 40's Stretch" - A new season from Stretch Marks Podcast Hazel Burton founder of The Home Reset joins me to inspire you to reset your life. I am obsessed with watching Hazel’s tips and transformations and…

  23. Rebecca Ryan - Why we can't take life too seriously, Ulcerative Colitis and learning to live alongside grief.

    · 50 min · S10 E1

    NEW! "The 40's Stretch" - A new season from Stretch Marks Podcast We are stretching - this time into our 40's. Say Hello to Rebecca Ryan. Rebecca is an actress, viral lip syncer, and a fellow 1984 baby like me. We…

  24. Season 10

    · 1:42 · Trailer

    Celebrating SEASON 10! Hello - I’m Sinead O’Moore and I’ve got good news for fans of the pod. The 40’s Stretch is coming back on Wednesday June 11th thanks to my partner McCabe’s Pharmacy. In case you’re new - let’s…

  25. Maria Byrne, No Spring Chicken: Why So Much of Life Collides for Women in Their 40's

    · 1 h 07 min · S9 E10

    NEW! "The 40's Stretch" - A new season from Stretch Marks Podcast We are stretching - this time into our 40's. This season wraps up with a huge conversation with Maria Byrne also known as No Spring Chicken Maria is…

  26. Loretta Dignam - Don't Suffer in Silence. Why she launched the Menopause Hub

    · 50 min · S9 E9

    NEW! "The 40's Stretch" - A new season from Stretch Marks Podcast We are stretching - this time into our 40's. Today I'm joined by the first Irish woman to be included in the Forbes 50 over 50 global list of…

  27. Laura Carr - Why in Midlife you Need Somatic Healing, Energy & Breath work

    · 49 min · S9 E8

    NEW! "The 40's Stretch" - A new season from Stretch Marks Podcast We are stretching - this time into our 40's. This week I'm joined by breath work facilitator Laura Carr. With over 16 years in this space, Laura…

  28. Debbie Cullinane - In my "No More Holding Back" Era

    · 1 h 00 min · S9 E7

    NEW! "The 40's Stretch" - A new season from Stretch Marks Podcast We are stretching - this time into our 40's. Join me for this conversion with child and adolescent psychotherapist and play therapist Debbie Cullinane…

  29. Lorna Cronin LorzyLovey - GLP1, ADHD, Time to look after me.

    · 1 h 00 min · S9 E6

    NEW! "The 40's Stretch" - A new season from Stretch Marks Podcast We are stretching - this time into our 40's. Hello this is Stretch Marks Podcast. I’m Sinead O’Moore Lorna makes us laugh on the internet, but its…

  30. Sabrina Hill - How My 40's Changed Everything

    · 54 min · S9 E5

    NEW! "The 40's Stretch" - A new season from Stretch Marks Podcast We are stretching - this time into our 40's. Sabrina Hill is the owner of the award winning Copper Hair Salon in Cork and mother of two boys at either…

  31. Kirsty Gallagher - Your Purpose Is Calling You

    · 1 h 08 min · S9 E4

    NEW! "The 40's Stretch" - A new season from Stretch Marks Podcast We are stretching - this time into our 40's. Kirsty Gallagher is a spiritual coach and Sunday Times bestselling author. She teaches you how to live…

  32. Tracy Clifford - Life, Confidence + Silent Endometriosis

    · 47 min · S9 E3

    NEW! "The 40's Stretch" - A new season from Stretch Marks Podcast We are stretching - this time into our 40's. Tracy Clifford a leading 2fm broadcaster joins me to talk about figuring out life, finding her career…

  33. Simone Gannon - Good Skin, Good Hormones, Good Friends, Good Life.

    · 48 min · S9 E2

    NEW! "The 40's Stretch" - A new season from Stretch Marks Podcast We are stretching - this time into our 40's. Welcome my second guest Simone Gannon (Simone Scribes) - Beauty Editor at the Irish Times, Aesthetician…

  34. Lean with Lesley - Strong, Fit Forties

    · 43 min · S9 E1

    NEW! "The 40's Stretch" - A new season from Stretch Marks Podcast We are stretching - this time into our 40's. So I’m starting this season with a woman who inspires me to get off my arse on those low mood days, to…

  35. The 40's Stretch is Back

    · 1:46 · Trailer

    NEW SEASON The 40's Stretch 2.0 Hello - I’m sinead O’Moore and I’ve got good news for fans of the pod. The 40’s Stretch is coming back on Wednesday March 5th thanks to my new partner McCabe’s Pharmacy. In case…

  36. 40: Emily Norris - Panic Attacks, Perimenopause and Prioritising Health

    · 56 min · S8 E12

    NEW! "The 40's Stretch" - A new season from Stretch Marks Podcast We are stretching - this time into our 40's. So let’s drop our shoulders and take a breath and welcome my guest - Emily Norris Emily is one of the…

  37. 40: Liz Dwyer - Divorce, Dating, Aging and Future Beauty Show

    · 1 h 01 min · S8 E11

    NEW! "The 40's Stretch" - A new season from Stretch Marks Podcast We are stretching - this time into our 40's. So let’s drop our shoulders and take a breath and welcome my guest - Liz Dwyer. As Liz turned 40, her…

  38. 40: Clare McKenna - The Daily Practices We Need In Our 40's

    · 1 h 02 min · S8 E10

    NEW! "The 40's Stretch" - A new season from Stretch Marks Podcast We are stretching - this time into our 40's. So let’s drop our shoulders and take a breath and welcome my guest - Clare McKenna Clare hosts Newstalks…

  39. 40: Suzanne Kane - Part II, HRT & Peri Era Update

    · 56 min · S8 E9

    NEW! "The 40's Stretch" - A new season from Stretch Marks Podcast We are stretching - this time into our 40's. So let’s drop our shoulders and take a breath – and welcome Suzanne Kane back to the pod. Suzanne is a…

  40. 40: Sinéad Brady - Celebrating the Courageously Curvy Careers of Women

    · 1 h 03 min · S8 E8

    NEW! "The 40's Stretch" - A new season from Stretch Marks Podcast We are stretching - this time into our 40's. So let’s drop our shoulders and take a breath – it’s time to meet my first guest of 2025, Sinéad Brady…

  41. 40: Emily O'Donoghue Fashionably Fortyish - Embracing and Thriving in our 40's

    · 56 min · S8 E7

    NEW! "The 40's Stretch" - A new season from Stretch Marks Podcast We are stretching - this time into our 40's. So let’s drop our shoulders and take a breath – it’s time to meet my last guest of 2024, Emily O’Donoghue…

  42. 40: Kellie Billings - Caring for Mam with Alzheimers

    · 1 h 10 min · S8 E6

    NEW! "The 40's Stretch" - A new season from Stretch Marks Podcast We are stretching - this time into our 40's. There comes a point for many of us where we slide into this “sandwich” generation of caring for young and…

  43. 40: Aoife Harvey - Pelvic Floors, Oestrogen, Moods and More

    · 45 min · S8 E5

    NEW! "The 40's Stretch" - A new season from Stretch Marks Podcast We are stretching - this time into our 40's. Please welcome women's pelvic health physio specialist Aoife Harvey - from @womenhealthdublin to the pod.…

  44. 40: Allison Keating - It's All Too Much in our 40's

    · 1 h 02 min · S8 E4

    NEW! "The 40's Stretch" - A new season from Stretch Marks Podcast We are stretching - this time into our 40's. It’s ALL TOO MUCH - written by Psychologist Allison Keating who has worked in her private practice for…

  45. 40: Áine O'Donnell - My Multiple Sclerosis Fight

    · 1 h 09 min · S8 E3

    NEW! "The 40's Stretch" - A new season from Stretch Marks Podcast We are stretching - this time into our 40's. Meet Áine O'Donnell - one of my closest friends and favourite humans. At 27 she was diagnosed with MS,…

  46. 40: Laura Nolan Horgan - Surgical Menopause BRCA Gene

    · 48 min · S8 E2

    NEW! The 40's Stretch - Stretch Marks with Sinéad O'Moore Please welcome my second guest, Laura Nolan Horgan, founder of LNH Edit, mother of 3 and BRCA gene warrior who in her early 30's said no thanks to Ovarian and…

  47. 40: Sophie Morris - Food Fuelling at 40

    · 51 min · S8 E1

    NEW! The 40's Stretch with Sinéad O'Moore This season is a deep dive into the 40's stretch. Physically/mentally/emotionally/hormonally/professionally/ this is a profound decade and one that I hope to live well. And…

  48. The 40's Stretch

    · 1:56 · Trailer

    NEW SEASON We are stretching - this time into our 40's. I’m Sinead O’Moore host of Stretch Marks podcast and If you're a fan of that podcast, you'll know it started in motherhood but over the years has grown to…

  49. Emma Doran - The Going for It Stretch - From teen pregnancy to going after what you want again.

    · 1 h 00 min · S7 E10

    Final Episode - with Comedian & now Author, Emma Doran. It’s the final episode of the summer and the season. So to cheer us up I’m joined by one of the most successful irish comedians Emma Doran - who as it happens I…

  50. Suzanne Kane - My Perimenopause Stretch

    · 57 min · S7 E9

    Ok this one is either incredibly relevant to where you are at now - or trust me, it will be sooner than you realise. Suzanne Kane is a 98Fm presenter, a very busy mam of 3 kids and a great friend of mine. For Suzanne…

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