Podcasts · Health & Fitness

You Are Not Broken

Kelly Casperson, MD

300 episodes

Welcome to the podcast that rewrites everything you thought you knew about sex, hormones, and midlife. I help women—and the people who love them—reconnect with their bodies, their minds, and their partners through science, mindset, and a whole lot of humor. Whether you’re navigating perimenopause, rediscovering desire, or just curious what’s possible, this show will remind you: you are not broken. (No medical advice here, just truth bombs and good conversation.)

Episodes page 4 of 6

  1. 245. Changing Women's Healthcare From Inside Medicine

    · 42 min · Episode 245

    Changing Women’s Healthcare From Inside Medicine Dr. Sarah Cigna (She/Her) is an Assistant Professor of Obstetrics & Gynecology with The George Washington University. She is the current Director of the SAGA (Sexual…

  2. 244. Happy New Year's and the Nail in the Coffin of Hormones Causing Breast Cancer.

    · 44 min · Episode 243

    242. Happy New Year's and the Nail in the Coffin of Hormones Causing Breast Cancer In this episode, Dr. Kelly Casperson shares updates on the podcast and announces the four-year anniversary. She discusses her plans for…

  3. 243. UnF*ck Your Brain: Body Image, Desire, and Coaching with Kara Loewentheil

    · 39 min · Episode 243

    243. UnF*ck Your Brain: Body Image, Desire and Coaching with Kara Loewentheil Kara Loewentheil, J.D., is a Master Certified Coach, host of the top-rated podcast UnF*ck Your Brain, and creator of the Clutch: A feminist…

  4. 242. Modern Sex Challenges with Dr. Marianne Brandon

    · 45 min · Episode 241 · Explicit

    242. Modern Sex Challenges with Dr. Marianne Brandon Thanks to our sponsor Uber Lube 10% off, Code NOTBROKEN uberlube.com Check out my retreat March 2024! https://ascendretreats.com/ Dr. Marianne Brandon is a clinical…

  5. 241. Myths and Truths - GSM and Pelvic Hormones

    · 55 min · Episode 241 · Explicit

    241. Myths and Truths - GSM and Pelvic Hormones Thanks to our sponsor Uber Lube 10% off, Code NOTBROKEN uberlube.com Check out my retreat March 2024! https://ascendretreats.com/ Myths about vaginal estrogen What is GSM…

  6. 240. Sex After Cancer

    · 41 min · Episode 240

    240. Sex After Cancer What are possible sexual issues after cancer? What are treatment options? How can we do better talking about it? Thanks to our sponsor Uber Lube 10% off, Code NOTBROKEN uberlube.com Dr. Laila…

  7. 239. Menopause in the Workplace and Estrogen After Breast Cancer

    · 33 min · Episode 239

    Menopause in the Workplace and Estrogen After Breast Cancer Thanks to our sponsor Sprout Pharmaceuticals addyi.com/notbroken Go to Addyi.com and use code NOTBROKEN for a $10 telemedicine appointment. Thanks to our…

  8. 238. Testosterone - An Education

    · 55 min

    238. Testosterone: An Education Thanks to our sponsor Sprout Pharmaceuticals addyi.com/notbroken Go to Addyi.com and use code NOTBROKEN for a $10 telemedicine appointment. Thanks to our sponsor Uber Lube 10% off, Code…

  9. 237. Libido/Desire Differences in Partners

    · 52 min · Episode 237

    237. Libido/Desire Differences in Partners Thanks to our sponsor Uber Lube 10% off, Code NOTBROKEN uberlube.com Thanks to our sponsor Sprout Pharmaceuticals addyi.com/notbroken Go to Addyi.com and use code NOTBROKEN…

  10. 236. Prolapse - Surgical and Non Surgical Options

    · 53 min · Episode 233

    236 – Prolapse – Surgical and Non-Surgical Options This podcast is sponsored by Femselect Thanks to our sponsor Sprout Pharmaceuticals addyi.com/notbroken Go to Addyi.com and use code NOTBROKEN for a $10 telemedicine…

  11. 235. Menopause Society President – Dr. Lisa Larkin

    · 50 min · Episode 232

    Menopause Society President – Dr. Lisa Larkin. This episode is sponsored by Solv Wellness®, makers of Via™, a vaginal moisturizer that can also be used as a lubricant. To get Via, visit via4her.com for 30% off your…

  12. 234. The Senile Vagina and The Super Penis

    · 42 min · Episode 234 · Explicit

    Dr. Sonia Wright interviews me on genitourinary syndrome of menopause - AKA: The Senile Vagina and The Super Penis Thanks to our sponsor Sprout Pharmaceuticals addyi.com/notbroken Go to Addyi.com and use code…

  13. 233. Booty Play and Butt Stuff

    · 46 min · Episode 233 · Explicit

    Booty Play and Butt Stuff I am back with Jenn Mason! Check out our older episodes on toys and more #45, #49 and #52 Thanks to our sponsor Sprout Pharmaceuticals addyi.com/notbroken Go to Addyi.com and use code…

  14. 232. Lubes!

    · 22 min · Episode 232 · Explicit

    I am back with Jenn Mason! Check out our older episodes with Jenn on toys and more #45, #49 and #52 Thanks to our sponsor Sprout Pharmaceuticals addyi.com/notbroken Go to Addyi.com and use code NOTBROKEN for a $10…

  15. 231. “Low Libido is Not a Problem to Me” - Caffyn Jesse

    · 44 min · Episode 231 · Explicit

    “Low Libido is Not a Problem to Me” - Caffyn Jesse Caffyn Jesse is a queer elder, sacred intimate, teacher and writer who revels in the power and pleasures of the erotic. They are a renowned teacher of sex, intimacy…

  16. 230. Normalizing Sex - Talking With a Sacred Intimate Practitioner

    · 51 min · Episode 230 · Explicit

    Normalizing Sex - Talking With a Sacred Intimate Practitioner How did he choose this career path – or did it choose him? From the military to tech to surrogate partner. Thanks to our sponsor Sprout Pharmaceuticals…

  17. 229. Sex Med Advocate and ISSWSH President - Sue Goldstein

    · 54 min · Episode 229 · Explicit

    Sex Med Advocate and ISSWSH President - Sue Goldstein Sue Goldstein is an AASECT certified sexuality educator and certified clinical research coordinator. She serves as clinical research manager and program…

  18. 228. GOAT - Dr. Irwin Goldstein

    · 51 min · Episode 228 · Explicit

    GOAT - Dr. Irwin Goldstein He is the director of San Diego Sexual Medicine. Dr. Goldstein has had a long career providing medical help to those with sexual problems, having been involved with sexual dysfunction…

  19. 227. Mojo and Empowerment with Deborah Kagan

    · 50 min · Episode 227 · Explicit

    Mojo and Empowerment with Deborah Kagan Thanks to our sponsor Uber Lube 10% off, Code NOTBROKEN uberlube.com Deborah Kagan helps women conquer self-doubt and indecision to step into their full power, love who they are…

  20. 226. Sexual Health is an Equality Issue! – A Chat About Sex, Coaching and Hormones

    · 56 min · Episode 226 · Explicit

    Sexual Health is an Equality Issue! – A Chat About Sex, Coaching and Menopause This was a live chat that I did with Dr. Ashley Winter. She is the Chief Medical Officer at Odela health! We had a chat about my book and…

  21. 225. Boomers Should be Pissed: Menopause and Hormones in the Modern Era

    · 1 h 04 min · Explicit

    Menopause and Hormones in the Modern Era AKA: Why the Boomers Should be Pissed This is a lecture I gave for the Society of Women in Urology about hormones. If you like this episode also check out number 197.…

  22. 224. The State of Sex Education - August Live Podcast

    · 32 min · Episode 224 · Explicit

    August Podcast Live – the state of sex ed We are going to talk about Sex ed today in celebration of the Tex talk coming out! https://femtechinsider.com/rescripted-sex-ed-report/…

  23. 223. BRCA Gene Previvor, Menopause Activist and Protector Against Corrosion – Monica Molenaar

    · 47 min · Episode 223

    BRCA Gene Previvor, Menopause Activist and Protector Against Corrosion – Monica Molenaar Our podcast sponsor today is AG1. Use AG1 to build a foundation for better health. FREE ONE YEAR SUPPLY OF VITAMIN D3+K2, 5…

  24. 222. Estrogen Matters with Dr. Avrum Bluming

    · 1 h 01 min · Episode 222

    Estrogen Matters with Dr. Avrum Bluming Avrum Bluming received his MD from the Columbia College of Physicians and Surgeons. He spent four years as a senior investigator for the National Cancer Institute. He organized…

  25. 221. Genitourinary Syndrome Of Menopause 101

    · 55 min · Episode 221 · Explicit

    Genitourinary Syndrome of Menopause 101. This is an interview I did with my friend and co-founder of a menopause clinic Alloy, Monica Molenaar. Why I care about women and sex and hormones The definition of menopause…

  26. 220. Orgasmic vs. Hormonal "use it or lose it", Teen Sex Ed, PRP for ED, HPV jabs, Creating Desire, and more on July's Live Podcast

    · 30 min · Episode 220

    Welcome to July's Live Podcast Orgasmic versus hormonal Use it or lose it Studies on Teen Sex Ed, PRP for ED, HPV jabs, Creating Desire and more! Sex Ed…

  27. 219. When Sex Hurts - With Dr. Krapf

    · 48 min · Episode 219

    When Sex Hurts – Dr. Krapf Dr. Jill Krapf is a gynecologist specializing in vulvovaginal disorders in Tampa, FL Dr. Krapf is active in research and has published chapters and peer-reviewed articles on vulvodynia,…

  28. 218. The Best Sex Ed You Never Had

    · 1 h 24 min · Explicit

    The Best Sex Ed You Never Had We all got a sex education – it just wasn’t accurate. My Sex Ed course is coming out this Month! Get on the email list to join when it opens. This was a talk I gave to medical doctors for…

  29. 217. Medical Issues Of The Clitoris – 2023 Clitoris Summit Talk

    · 24 min · Episode 216

    This is my talk I gave at the 2023 Clitoris Summit https://clitoris.io/summit2023 I discuss the bias that women’s sexual health is all in her head. We can’t neglect the “bio” part of all bodies. 9% of urologists in…

  30. 216. Confidence and Swagger in the Bedroom - YouSeeLogic to the Rescue!

    · 45 min · Episode 216

    Adult Sexy Time Sucks – YouSeeLogic to the Rescue! Dr. Uchenna “UC” Ossai is a sex-positive pelvic health physical therapist, sexuality educator and counselor. YouSeeLogic is her platform that focuses on improving the…

  31. 215. Penis Fitness – Sex Tech with FirmTech Founder Dr. Justin

    · 41 min · Episode 215 · Explicit

    Dr. Elliott Justin – founder and CEO of Firmtech Our podcast partner is Firmtech – use code “NOTBROKEN” for 15% off FirmTech’s rings help improve performance and sexual experience for all men not just those with ED.…

  32. 214. "I Want To Want" – Desire, Bigger Penises, The Orgasm Gap, Testosterone Decreases Breast Cancer

    · 32 min · Episode 214 · Explicit

    Member question: Lichen Sclerosis, decreased sensation and libido – I discuss two types of desire – spontaneous and responsive and three options pharmacologically for low desire. A couple options for if you "want to…

  33. 213. You Are More Than Just Your Breast Cancer - Hormones and Breast Cancer

    · 51 min · Episode 213

    You Are More Than Just Your Breast Cancer - Hormones and Breast Cancer Dr. Corinne Menn is a board certified OBGYN and North American Menopause Society Certified Menopause Practitioner. She has a special interest in…

  34. 212. Sex Med and Urology - Top Takeaways at the 2023 AUA conference

    · 39 min · Episode 112

    I went to the 2023 American Urologic Association's National Conference. Here are some top takeaways and thoughts. So much on this week’s podcast! Low hormones in men and women — can increase risk for cardiovascular…

  35. 211. Feeling Broken In The Bedroom? What You Need To Know About Your Sexual Health

    · 1 h 00 min

    Feeling Broken In The Bedroom? What You Need To Know About Your Sexual Health - With Dr. Kelly Casperson This is an interview I did with Lesley McShane for her podcast “Redesigning Midlife” and it was just such a good…

  36. 210. Desire, Mindfulness, and Better Sex - With Dr. Lori Brotto

    · 47 min · Episode 210 · Explicit

    Better Sex Through Mindfulness – Dr. Lori Brotto Dr. Lori Brotto is a psychologist and Director, UBC Sexual Health Laboratory Canada Research Chair in Women’s Sexual Health Professor, Department of Obstetrics &…

  37. 209. “The Cervix is Dumb” and I Disagree – April Live

    · 21 min · Episode 209 · Explicit

    “The Cervix is Dumb” and I Disagree – April Live Giovannetti O, Tomalty D, Gilmore S, Pattison A, Komisaruk B, Goldstein S, Hannan J, Goldstein I, Pukall C, Adams MA. The contribution of the cervix to sexual response:…

  38. 208. Better Sex Through Lifestyle Changes – Diet, Sleep, Hormones, Exercise – The Galveston Lifestyle

    · 42 min · Episode 208

    The Third time Dr. Haver is on my podcast! The role of sleep, diet, exercise and body image on sex is real. Dr. Haver’s story – she shares her journey of stress, grief and menopause and how “workout more and eat…

  39. 207. Emergency Department Care of the Menopausal Female

    · 30 min · Episode 207

    Emergency Department Care of the Menopausal Female Dr. Pam Dyne is a Professor of Clinical Emergency Medicine at UCLA David Geffen School of Medicine Common things midlife women go to the ED for – irregular bleeding…

  40. 206. Increasing Penile Length, How Long Sex Lasts, and Urology YouTube Rockstar Rena Malik, MD

    · 32 min · Episode 206 · Explicit

    Increasing Penile Length, How Long Sex Lasts, and Urology YouTube Rockstar Rena Malik, MD Dr. Malik is an associate professor of surgery in the Division of Urology and director of Female Pelvic Medicine and…

  41. 205. Hormone Therapy Position Statement of The North American Menopause Society

    · 52 min · Episode 205

    Here is the 2022 NAMS Hormone Therapy Position Statement! https://www.menopause.org/docs/default-source/professional/nams-2022-hormone-therapy-position-statement.pdf 1) For women aged younger than sixty years or who…

  42. 204. Sexual Intelligence: What we really want from sex and how to get it

    · 45 min · Episode 204

    Joining me for the second time on the podcast is world renowned sex therapist, Dr. Marty Klein – Author and sex therapist to Silicon Valley. If you want our first episode together check out Episode 169 – where we…

  43. 203. March Live - Obligation Sex, Hormones and More

    · 34 min · Episode 203

    Motives between the Sheets: Understanding Obligation for Sex at Midlife and Associations with Sexual and Relationship Satisfaction Monika Georgieva et al. · https://doi.org/10.1080/00224499.2022.2076278 This study…

  44. 202. Sex Doesn’t Exist In A Bubble – Be Hard To Kill

    · 50 min · Episode 202

    Dr Jaime Seeman aka Doctor Fit and Fabulous is a board certified OBGYN. She has a passion for fitness, preventative medicine and empowerment not only in her medical practice but in her own life. She has a podcast…

  45. 201. Sexual Fantasy with Dr. Lehmiller

    · 41 min · Episode 201 · Explicit

    Justin Lehmiller, author of Tell Me What You Want: The Science of Sexual Desire and How it can help you improve your sex life. He is a social psychologist and a research fellow at the Kinsey Institute at Indiana…

  46. 200. Talking about Sex and Menopause Is An Act Of Rebellion – With Dr. Gilberg-Lenz

    · 40 min · Episode 200 · Explicit

    Episode 200!!!! Suzanne Gilberg-Lenz, MD works at the Women’s Care of Beverly Hills, an obstetrics and gynecology practice that has locations in Beverly Hills and Redondo Beach, California. Dr. Gilberg-Lenz is…

  47. 199. Man Up – For Your Other Half – Men’s Sexual Health

    · 1 h 01 min · Episode 199 · Explicit

    Dr. Dubin is a fellowship-trained urologist and andrologist focusing on men’s health. He cares for men with fertility problems, sexual issues (erectile dysfunction, premature ejaculation, delayed ejaculation, etc.),…

  48. 198. "Use It Or Lose It" Needs To Die and February Live Podcast

    · 26 min · Episode 198

    Is bigger always better? The “use it or lose it” myth needs to die. Vaginal atrophy is a hormonal issue. Are orgasms good for you? Can I use vaginal estrogen more than twice a week? Tips and tricks for vaginal…

  49. 197. 2023 Hormone Education 101

    · 32 min · Episode 197

    Hot off the back of the New York Times Magazine Feb 1st on Menopause Hormones - I gave a lecture to my local medical society about hormones. It is a nice overview and I hope you enjoy it! • The best way to get rid of…

  50. 196. ChatGPT and How to Get My Partner to Have More Sex with Me

    · 16 min · Episode 196 · Explicit

    Happy ONE MILLION DOWNLOADS! So I asked ChatGPT to help me write a podcast episode, and I think AI nailed it! How can iIget my partner to have more sex with me? 1. Communicate openly: Have a conversation with your…

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