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Podcasts · Health & Fitness · Sports

Coaching Mind's Podcast: Perform at your best!

Mental Training Plan

154 episodes

This podcast is designed to help people take back control of their mind and body in high-pressure situations. We primarily focus on athletic situations usually spend time talking with athletes and coaches about how to use these tools in an athletic setting. However, we firmly believe that these are tools and skills that you will be able to use for the rest of your life in any situation or setting that causes your mind or body to get off track. Whether that is losing focus to distractions, losing confidence, that little voice in the back of your mind creating doubt, or wondering if you have what it takes, we use tools and strategies backed by cognitive brain research and neuropsychology to help YOU take back control and perform at your best when it matters the most.

Episodes page 4 of 4

  1. S1E4 - Energy Levels

    · 16 min · S1 E4

    Sometimes you need to get amped up to play at your best, other times you need to calm back down. This episode is designed to put you in control and give you tools to manage your energy level. Check out…

  2. S1E3 - Developing Confidence In Yourself

    · 22 min · S1 E3

    Episode 3 is all about confidence. The research is clear that athletes going into competition expecting to be successful will perform at a higher level. Not only does confidence give you a mental edge, but it also…

  3. S1E2 - Controlling Mind and Body

    · 30 min · S1 E2

    Episode 2 is all about helping you perform at your best when it matters the most. During high-pressure situations, athletes have to be in control of their mind and body. Episode 2 is all about managing your focus cycle…

  4. S1E1 - Introduction

    · 8:49 · S1 E1

    Welcome to the official podcast of the Mental Training Plan! In the first episode of the Coaching Minds Podcast, your hosts Ben Carnes and Isaac "Zeek" McGaughey introduce the mission of the Mental Training Plan and…

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