Podcasts · Health & Fitness

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

Sleep Hypnosis, Meditations and Bedtime Stories

300 episodes

If you are one of the many people who can’t sleep, join us in listening to our Podcast. You'll hear relaxing sleep hypnosis, guided sleep meditations and bedtime stories – all designed to help you relax and get a peaceful night’s sleep.

Episodes page 2 of 6

  1. Deep Relaxing Sleep Hypnosis (Sleep in 20 minutes) - A 3 Hour Remaster of the Most Popular Sleep Hypnosis on Spotify - AUDIO FIXED

    · 3 h 24 min

    Here is a 3-Hour Remaster of the Most Popular Sleep Hypnosis on Spotify. A Deep Relaxing Sleep Hypnosis episode to Fall asleep in under 20 minutes. AUDIO FIXED Sleep Cove Premium Become a Premium Member for Bonus…

  2. Feel Cool on Hot Nights - with Ocean Waves Music

    · 39 min

    Feel hot and can't sleep? Well let's take a journey where we'll feel cool and relaxed and visit a relaxing beach and have walk in the waves. This track has been re-mastered with calming ocean waves. Please leave a…

  3. The Relaxing Island Walk

    · 7:49

    The Relaxing Island Walk and the Fruit Grove. This is an exclusive episode from Sleep Cove. To access it, go to sleepcove.com/support for ad-free access to my four podcasts and dozens of exclusive episodes. If you’re…

  4. Sleep Meditation for Self Worth | Heal & Fall in Love With Yourself

    · 1 h 03 min

    Guided Sleep Meditation for Self Worth. Heal & Fall in Love With Yourself as you fall asleep and drift off tonight. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit…

  5. Sleep Meditation for Women - Relax Into the Night: A Full Body Sleep Meditation

    · 25 min

    Today on Sleep Cove we have a special episode from our friends the the Sleep Meditation for Women Podcast. We really hope that you enjoy this episode and if you'd like to hear more, click here. If you’ve been…

  6. Great News!

    · 5:12

    Great News! We won at The Signal Awards! Thanks to everyone who voted. Checkout the clip on Spotify. - YouTube Bedtime Story Channel - YouTube Sleep Hypnosis & Meditation Channel Learn more about your ad choices.…

  7. The Odyssey and The Tales of Troy - Part 1

    · 48 min

    With the upcoming release of The new Odyssey film coming up, I have decided to read a version of the Odyssey that also includes the Tales of Troy. I studied the Odyssey at school, and I’m looking forward to reading the…

  8. Irish and Celtic Tales and Poems Read as Soothing Bedtime Story (Premium)

    · 5:24

    Reading Irish and Celtic Tales as a relaxing bedtime story. The Children of Lir and The Cattle Raid of Cooley (Táin Bó Cúailnge). Irish and Celtic Tales Read as Soothing Bedtime Story (Premium). Sleep Cove Premium…

  9. Sleep Talk Down to Sleep Fast - Clear Anxiety, Restlessness and Overthinking (Guided Sleep Meditation)

    · 53 min

    Sleep Talk Down to Sleep Fast - Clear Anxiety, Restlessness and Overthinking (Guided Sleep Meditation). This is my first video upload on the Podcast, please let me know what you think in the comments! Sleep Cove…

  10. Vagus Nerve Sleep Hypnosis - Release Stored Stress & Heal Your Nervous System

    · 58 min

    Tonight's episode is a vagus nerve healing sleep hypnosis — a special session designed to help your body clear and release any stored stress that has been held in your muscles, your tissues, and your nervous system.…

  11. Looking Forward to A Wonderful Future (Premium)

    · 5:30

    A calming hypnosis that will help you move beyond stress and reconnect with hope. We'll open your mind to look forward to wonderful moments ahead. This is an exclusive episode from Sleep Cove. To access it, go to…

  12. Beowulf - Read as Calm Bedtime Story

    · 1 h 05 min

    The classic Old English story of Beowulf. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit https://www.sleepcove.com/support and become a Premium Member. Get Instant Access…

  13. Sleep Fast in Under 15 Minutes - Deep Relaxing Sleep Hypnosis

    · 58 min

    Sleep Quickly in under 10 minutes. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit https://www.sleepcove.com/support and become a Premium Member. Get Instant Access and sign…

  14. Jack and the Beanstalk

    · 29 min

    Listen to the classic fairytale of Jack and the Beanstalk. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit…

  15. Deep Sleep Hypnosis - Control your Anxiety Quickly

    · 33 min

    A Sleep Hypnosis for controlling your anxiety. Be in complete control at all times as you listen to this deeply relaxing recording. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium…

  16. English Bedtime Stories - The Green Knight

    · 59 min

    English Bedtime Stories - Sir Gawain and the Green Knight. Welcome to Sleep Cove, and this classic English tale for a great nights sleep. Tonight, we journey into the heart of an ancient Arthurian legend with the…

  17. Sleep Talk Down Meditation for Anxiety - Relax, Calm and Let Go of Worry. Sleep Instantly Tonight (with relaxing rain sounds music)

    · 1 h 05 min

    Sleep Talk Down Meditation for Anxiety - Relax, Calm and Let Go of Worry. Sleep Instantly Tonight. (with relaxing rain sounds music) Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening:…

  18. Sleep Hypnosis to Reduce Exam Stress, Focus on Studies & Sleep Like Never Before

    · 1 h 02 min

    Sleep Hypnosis to Reduce Exam Stress, Focus on Studies & Sleep Like Never Before. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit https://www.sleepcove.com/support and become…

  19. Squirrel Nutkin and The Tailor of Gloucester

    · 43 min

    Squirrel Nutkin and The Tailor of Gloucester - Beatrix Potter stories read as a bedtime story. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit…

  20. Sleep Meditation for Positivity and Happiness (Premium)

    · 2:56

    Sleep Meditation for Positivity and Happiness (Premium). Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free Listening: Visit https://www.sleepcove.com/support and become a Premium Member. Get…

  21. Intense Sleep Hypnosis - Strong Hypnotherapy for Deep Relaxation and Clearing Stress (Designed for overthinking & overactive minds)

    · 1 h 04 min

    Intense Sleep Hypnosis - Strong Hypnotherapy for Deep Relaxation and Clearing Stress (Designed for overthinking & overactive minds). Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium…

  22. English Tales Read as Bedtime Stories

    · 47 min

    English Tales Read as Bedtime Stories. From Arthurian legend to Richard the Lionheart. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes &…

  23. Deep Sleep Meditation for Anxiety using Mindfulness

    · 47 min

    Deep Sleep Meditation for Anxiety using Mindfulness. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit https://www.sleepcove.com/support and become a Premium Member. Get…

  24. 10 Hour Theta Wave Relaxation – Gentle Binaural Beats for Emotional Reset (An Episode from our sister show Calm Cove)

    · 10 h 11 min

    If you liked this relaxing music track, please subscribe to our sister show Calm Cove here. Take a calming pause and allow your mind to relax and sleep with this soothing blend of gentle ambient music and theta-wave…

  25. 15 Minute DEEP Sleep Meditation For Blissful Mental Relaxation

    · 23 min

    Fall Sleep in 15 Minutes with this Sleep Meditation For Blissful Mental Relaxation. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes &…

  26. The Tale of Peter Rabbit and Other Stories (with relaxing rain sounds)

    · 36 min

    The Classic Tales of Peter Rabbit, Benjamin Bunny and Tom Kitten read in a bedtime story style. Get cozy and sleep with these sleepy stories. With relaxing rain sounds. Sleep Cove Premium Become a Premium Member for…

  27. Deeply Relaxing BreathWork Meditation - World Breathing Day Bonus Episode

    · 44 min

    Deeply Relaxing BreathWork Meditation. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit https://www.sleepcove.com/support and become a Premium Member. Get Instant Access and…

  28. Ostara The Spring Goddess - The Hare and The Sparrow (Premium)

    · 4:07

    While searching for more Spring myths, I researched the story of Ostara, which is rooted in Germanic and Anglo-Saxon mythology. Her name is linked to Eostre, an early Anglo-Saxon goddess of fertility and spring,…

  29. The Easter Rabbit and Other Spring Fairytales

    · 36 min

    With Easter around the corner, many of us remember our parents telling us about the Easter Bunny coming to deliver treats and chocolate eggs. I never knew the Bunny had a folktale about his origins, which I found by…

  30. The Spring Cabin - A Deep Sleep Meditation Story

    · 51 min

    The Spring Cabin - A Deep Sleep Meditation . Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit https://www.sleepcove.com/support and become a Premium Member. Get Instant…

  31. The Man with the Twisted Lip - A Sherlock Holmes Sleep Story (Part 2)

    · 46 min

    In this classic mystery Sherlock Holmes and Watson are charged to find a missing husband. This tales takes our detective through the murky world of Victorian London to get to the truth. Part 2 Where you will able to…

  32. Tales and Poems of Springtime - (Premium)

    · 9:25

    Here is a quaint collection off fairytales and stories about Springtime. Sign-up to here our premium episode - Reduce Stress and Anxiety with Instant Deep Sleep - Powerful Sleep Hypnosis (Premium) Sleep Cove Premium…

  33. The Man with the Twisted Lip - A Sherlock Holmes Sleep Story

    · 51 min

    In this classic mystery Sherlock Holmes and Watson are charged to find a missing husband. This tales takes our detective through the murky world of Victorian London to get to the truth. Where you will able to find…

  34. Feel Calm and Relaxed and Sleep Fast - Relaxing Sleep Hypnosis to let go of Stress & Anxiety Fast

    · 1 h 03 min

    Feel Calm and Relaxed and Sleep Fast - Relaxing Sleep Hypnosis to let go of Stress & Anxiety Fast. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit…

  35. Reduce Stress and Anxiety with Instant Deep Sleep - Powerful Sleep Hypnosis (Premium)

    · 3:00

    Sign-up to here our premium episode - Reduce Stress and Anxiety with Instant Deep Sleep - Powerful Sleep Hypnosis (Premium) Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit…

  36. Deep Sleep Hypnosis for Happiness (Feel Happy Tonight and Tomorrow)

    · 53 min

    Deep Sleep Hypnosis for Happiness (Feel Happy Tonight and Tomorrow). Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit https://www.sleepcove.com/support and become a Premium…

  37. Irish Myths - Bedtime Stories for Adults

    · 46 min

    Irish Myths - Bedtime Stories for Adults. The Three Daughters of King O'Hara. Please listen regularly for maximum results. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit…

  38. Manifest Your Dreams - Sleep Manifestation Meditation - World Sleep Day Special

    · 35 min

    Manifest your dreams. Relax with this Sleep Meditation for Manifestation. Wolrd Sleep Day Special All it takes is learning simple techniques in mindfulness and visualization to awaken your focus to meet your goals…

  39. I am Sleep Affirmations for Sleep, Relaxation, Healing, Abundance and Confidence

    · 1 h 15 min

    Drift into deep, peaceful sleep with this calming Sleep affirmation meditation designed to relax your body and quiet your mind. Beginning with gentle breathing and relaxation, this session flows into soothing “I am”…

  40. Theseus and The Labyrinth (The Cruel Tribute) - Full Episode

    · 8:09

    Theseus Starts his journey to face the Minotaur in The Labyrinth. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit https://www.sleepcove.com/support and become a Premium…

  41. Theseus and The Labyrinth (The Cruel Tribute) - Free Bonus Episode

    · 25 min

    Theseus Starts his journey to face the Minotaur in The Labyrinth. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit https://www.sleepcove.com/support and become a Premium…

  42. Deep Sleep Hypnosis for Building Confidence & Clearing the Imposter Syndrome

    · 1 h 10 min

    Deep Sleep Hypnosis for Building Confidence and Clearing the Imposter Syndrome. Tonight you will hear a guided sleep hypnosis session for gaining confidence and getting rid of imposter syndrome. Sleep Cove Premium…

  43. Sleep Hypnosis - Feel Happy, Positive & Confident | Life a Happy Life - Relaxing Meditation

    · 48 min

    Relaxing Sleep Hypnosis to boost your daily happiness, positivity & confidence. Reprogram your mind as you sleep to feel happier every day. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free…

  44. Sleep Hypnosis for Anxiety and Depression - Ocean Wave Music (Premium)

    · 2:26

    Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit https://www.sleepcove.com/support and become a Premium Member. Get Instant Access and sign up in two taps. The Sleep Cove…

  45. Poirot: The Adventure of the Italian Nobleman - A Mystery Sleep Story

    · 56 min

    Poirot: The Adventure of the Italian Nobleman - A Mystery Sleep Story. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit https://www.sleepcove.com/support and become a Premium…

  46. The Frog Princess - A Chinese Lunar New Year Story

    · 43 min

    The Frog Princess - A Chinese Lunar New Year Story. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit https://www.sleepcove.com/support and become a Premium Member. Get…

  47. Bamboo and the Turtle: A Chinese Folk Tale

    · 36 min

    Happy Lunar New Year. Tonight's episode is a classic Chinese Tale. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening:…

  48. Sleep Talk Down, Guided Sleep Meditation to Fall Asleep Fast and Quickly

    · 55 min

    Sleep Talk Down, Guided Sleep Meditation to Fall Asleep Fast and Quickly. You will be relaxed through deep breathing and body relaxation, and then we will vists the forest and stream of peace and serenity. Sleep Cove…

  49. The Winter Manor House - A Guided Meditation Sleep Story

    · 57 min

    The Winter Manor House - A Guided Meditation Sleep Story. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit…

  50. Guided Sleep Meditation for Detachment From Over-Thinking (Anxiety / OCD / Depression)

    · 55 min

    Guided Sleep Meditation for Detachment From Over-Thinking (Anxiety / OCD / Depression). This session’s purpose is to allow you to release yourself from the chronic busyness of any excessive day-to-day thinking…

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