Podcasts · The Overwhelmed Brain
The growing, compounding negative emotional energy building up inside you
· 38 min · Episode 568
Episode The growing, compounding negative emotional energy building up inside you
0:00
38:20
Unexpressed emotions can amplify inside you, causing you to build a tolerance for bad behaviors. What happens when you can't hold any more negative energy? Are you inadvertently building up resilience to things you should be addressing instead?
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