Podcasts · L'ofici de viure

Dejuni de not�cies

· 55 min

Episode Dejuni de not�cies

0:00 55:03

Protegir-nos davant l'allau de not�cies negatives que patim. �s la recomanaci� de la psic�loga Anna Romeu en el seu article "Un m�n que tremola: conviure amb la incertesa". Una sobreexposici� informativa ens pot dur a la inseguretat, el patiment i l'ansietat. Per aix�, recomana fer un bon �s de la informaci� i regular-ne l'acc�s per garantir el nostre benestar. Amb la col�laboraci� d'Antoni Calvo i Guillermo Mattioli.

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