L'automotivaci�
· 35 min
Episode L'automotivaci�
La motivaci� �s el motor intern que ens fa avan�ar com a persones i com a societat. Ho diuen Olga Ca�izares i Cristina Miaja al llibre "�Y a ti que te motiva?", on asseguren que automotivar-nos canvia els nostres pensaments i sentiments i modifica les nostres conductes. Amb un plantejament filos�fic, repassen com i per qu� motivar-nos, quins s�n els seus beneficis i ens donen petites indicacions de com fer-ho. Amb la pres�ncia de la psic�loga Thais Casals.
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