Podcasts · Education · Society & Culture
The Ella Era
Pivotal Connections
76 episodes
Welcome to The Ella Era. Your host, Ella Ding has been working on this era she's so excited to help you find YOUR era.
More about the show
She'll be bringing you raw, unfiltered conversations with incredible people that she's inspired by who have stories to tell.
She's always evolving, trying new trends, seeing what sticks … and you’re coming along for that ride too. Can’t wait to see you in your best era.
INSTAGRAM: instagram.com/ellamayding
TIKTOK: tiktok.com/@emayding
WEBSITE: ellamayding.com.au
PARTNERSHIPS: klaudia@pivotalconversations.ai
Episodes page 1 of 2
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Zana Pali on Male Gold Diggers, Trad Wives & Financial Independence
What makes you walk away from a marriage on your 10-year anniversary? Zana Pali joins Ella to reveal when she knew she was done—and why she won’t settle when it comes to finding love again. From refusing to split the…
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Matchmaker Lauren Hunter Reveals What Wealthy Men Really Want
What do wealthy men actually want in a partner? And what does their private matchmaker know that the rest of us don’t? Lauren Hunter joins me to share what she’s learned finding love for men who spend up to $200,000…
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Will Sparks on Why Relationships Are the Hardest Part
What happens when you play to a huge crowd, then have no one to share the moment with? Will Sparks joins me to talk about the loneliness behind life on tour, the times he wanted to quit, and why relationships have…
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Postpartum Identity, Working Mum Guilt & Asking for Help
I went back to work six weeks after giving birth. Now my daughter is nearly one, she’s starting daycare, and I’m feeling guilty, relieved and excited all at once. In this solo episode, I’m talking about working mum…
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Alex Fevola on Grief, a Public Affair and Giving Her Marriage Another Chance
You knew Alex Fevola’s name. But how much of her story did you really know? Alex joins me to talk about losing Mia’s father just four weeks after giving birth — and the medical emergency that nearly took her life that…
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We Never Thought We’d Speak Again | Part 2
You heard how it all fell apart. Now, we’re talking about what brought us back together. Domenica Calarco joins me for Part 2 — and the final chapter — of the conversation we’ve waited over two years to have. We open…
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What Really Happened? Sit With Us for One Last Time | Part 1
You saw the headlines. You heard the rumours. Now, we’re finally having the conversation. Domenica Calarco joins me for Part 1 of a conversation we’ve put off for over two years. From becoming best friends on MAFS to…
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That’s a Wrap, Angels! See You Soon 😉
In this raw and vulnerable episode, I open up about the unfiltered reality of motherhood burnout, the mental fatigue of balancing work with baby Pia, and the power of giving yourself grace. I'm joined mic-side by my…
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Bec Zacharia: MAFS Cast News, Snatched Waists, and Exposing the Last Messages From Danny
Welcome back to another completely unfiltered episode of The Ella Era! You all know this podcast has always been about going way deeper than the reality TV headlines, and this week I’m sitting down with Bec Zacharia to…
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Tilly Whitfeld’s surgical regrets, traumatic birth story and postpartum darkness
This might be one of my favourite chats to date for just how raw and real this week’s guest, Tilly Whitfeld was. We dive deep into her shocking cosmetic regrets, from getting veneers at 18 and suffering temporary…
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MAFS Star David Momoh Breaks Silence on THAT Shocking Final Vows Walkout! 💥
In this highly anticipated episode, I sit down with one of the most quietly compelling contestants from Married at First Sight, David Momoh. From walking out of his final vows before Alissa could even finish her…
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“Sometimes the videos run off hate” OnlyFans Star, Lily Phillips on building a platform
Welcome back to the Ella Era! In this episode, I sit down with the talk of the town: Lily Phillips, Only Fans headliner and breakout star of Stan’s brand-new hit reality docudrama, Turned On: Dirty Sexy Money. We dive…
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The Physiological Cost of Going Viral - Dr Justin Coulson explains
In today’s episode, I’m joined by Australia’s most trusted parenting expert, author, and psychologist, Dr. Justin Coulson. He breaks down the terrifying neurobiology of public scrutiny and trolling, explaining why high…
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Lucinda Light on all the trips she's gone on; Ayahuasca and otherwise ✨
From being rejected daily on reality TV to becoming a global sensation, Lucinda Light is the breath of fresh air we all needed. In this deeply candid (and hilariously witty) episode, Lucinda sits down to spill the tea…
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The Difference Between Choking and Gagging Every Parent Needs to Know! 🚨
This episode was shot LIVE episode from the brand-new Baby Bunting Mentone store. I, with my live audience talk about the things I wish I knew I needed when I was pregnant (and which things I didn’t). I’m joined by…
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The Reality of Reality TV: Stalkers, Death Threats & Last-Minute Cancellations
I tackle the topic of the reality of Reality TV and online bullying, it's a topic that has been weighing heavily on my chest all week. Triggered by back-to-back, last-minute guest cancellations from reality TV…
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Growing Up Fevola: Mia Fevola on the things she never planned to speak about publicly
In this raw episode, I sit down with model and content creator Mia Fevola. Growing up in the spotlight as the daughter of a controversial AFL icon, Mia opens up about bonding over losing our fathers as babies,…
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"He Let Bec Take the Fall" – Rachel Gilmore's Last Say on MAFS 'FB Gate'
Welcome back to the Ella Era! In this explosive episode, we are sitting down with Married at First Sight fan-favorite Rachel Gilmore, and she is holding absolutely nothing back. After capturing the hearts of the nation…
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Creatine, Collagen & a supplement you've never heard of: The 2026 Supplement Guide
Are you still afraid of Creatine? In this episode I get Melbourne’s leading naturopath back on Lucas Aoun (Ergogenic Health) to cut through the noise. We’re talking about why every woman should be on Creatine, the…
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Athens, Exes, and AI: Jamie’s Next Big Chapter
In this episode, the incredible Jamie Marinos returns to the podcast for her and as always, she’s not holding back. From the shocking revelation that her ex-husband is appearing on Netflix’s Perfect Match to her major…
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BEYOND THE GRAM: Panic Attack, Mum-Guilt, A Day in My Life
This week, it’s just you and me. I’m stripping it all back to talk about the reality of being a self-managed working mum. From the terrifying panic attack I had before my first in person event to how I'm keeping all…
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MAFS Skit Queen, Katie Lamb on who makes perfect comedy fodder and the cast mate she avoids
You’ve seen her hilarious reenactments all over your FYP, and she’s bringing that energy to the mic. This week, I sat down with Katie Lamb, the voice of Triple M Perth and the genius behind those spot-on MAFS skits.…
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“Manhood is Hard to Attain, Easy to Lose”: Luke Bateman on the $1M Rock Bottom and Finding His Way Out
This week’s guest is perhaps the most perfectly fitted to a show about ‘eras’ ever. From the high-pressure stadium lights of the NRL to the rose ceremonies of The Bachelor, to Book-Toker, podcaster and most recently, a…
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"Chris Got a Good Edit": MAFS Sam discusses the red flags and supporting Bec
This week we’re hearing the other side of the story. After our explosive chat with Chris earlier this week, his other half, Sam Stanton, joins us to set the record straight. Sam, the Adelaide gym owner, and one half…
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MAFS Chris Tells All: Getting married four days after the call and ALL the unshown footage
In this explosive episode, MAFS Chris joins me to peel back the curtain on what wasn't shown that went down between him and Sam. From the shock of being called to get married with only a four-day turnaround to the…
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Shocked by Danny's response! Let's MAFS Finale recap
I HAD to jump on the mic and give you my thoughts after that finale!! I was shook _______________________________________________________________________ My socials INSTAGRAM instagram.com/ellamayding…
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Are peptides killing passion? Understanding peptides with naturopath, Lucas Aoun
This week I’m talking peptides again. I promised I would get a peptide ‘guru’ to explain more about them. I’m joined by certified naturopath and biohacking expert Lucas Aoun (founder of Ergogenic Health) to pull back…
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“He never even unpacked”: Stephanie Marshall reveals all about her MAFS marriage to Tyson
This week, I sat down with this season's MAFS contestant, Stephanie Marshall, the real estate powerhouse who survived one of the most polarizing matches in MAFS history with groom, Tyson. Stephanie tells us about the…
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"The Internet Is Silencing Our Intuition": Paediatrician, Dr Golly explains away parents' biggest struggles
Whether you ARE a parent or know a parent, this common sense approach will give guidance. This week, renowned Pediatrician and author, Dr. Golly pulls back the curtain on how to manage some of the trickiest parts of…
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MAFS, Julia breaks down the “blatant lies” and finding new love
A bonus episode for your weekend! I am joined by current MAFS bride, Julia Vogl, for a conversation that is as unfiltered as it gets. Julia isn't holding back as she breaks down the "blatant lies" shown on screen,…
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The Truth Behind the Headlines: Jamie on Dave’s "Robot" Act and That Date with Luke
This week we are joined by the unfiltered fan-fave Jamie Marinos to unpack the time that has passed since her season of MAFS, what she’s been up to and her plans for the future. We’re diving deep into the headlines,…
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Getting criticised for returning to work postpartum with Abbey Holmes
This week we are joined by the absolute powerhouse that is Abbey Holmes. I sat down with her the week before footy was back to chat about the juggle of being a sports broadcasting icon and a new mum. I asked her about…
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Life After the Experiment: Luke Fourniotis on the Mental Toll of MAFS
Fresh off his departure from Season 13 of Married at First Sight, Luke Fourniotis joins the podcast to share his raw and honest experience from the experiment. Just 24 hours after his final episode aired, Luke reflects…
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MumToker, Aims on the Truth Behind the Trolls - "Every time my phone buzzed, I had a panic attack"
From nursing on the frontlines to commanding an audience of 1.3 million on TikTok, Aimee Connor (aka Aims) joins the Ella Era for a raw, unfiltered deep dive into the "chaos" of her life. She opens up about the dark…
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"Disgusting, triggering. I have never seen that level of bullying on TV" - Jamie & Rhi react to THAT MAFS dinner party
I have MAFS royalty in the studio this morning to recap the explosive MAFS episode that aired last night. Last season's brides, Rhi Disljenkovic & Jamie Marinos speak on how disgusted they were seeing the behaviour of…
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The Peptide Era; Everyone is on it. 💉
We’re talking body trends, peptides 💉, and the messy return of “skinny culture.” I’m getting real about my experience biohacking with peptides, why influencers aren’t talking about their usage and how “Skinny Tok” is…
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Back in my MAFS era
It's been a while but I've been SAT for this new season of MAFS and I'm keen to share my thoughts weekly with you all! Let's GO! _______________________________________________________________________ My socials…
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Season 2 - let’s catch up! Shedding the old me 🐍
Welcome back for Season 2 of The Ella Era! I’m so excited to bring you back into the fold, get you caught up with how I’ve been since having my baby Pia and get excited with you over what’s to come this season / year!…
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Birth Q&A - All your questions answered
You guys had LOOOTS of questions around my birth - as a bonus episode, here's all those answers for you. A gentle trigger warning: today’s episode includes details of a birth experience that wasn’t straightforward or…
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My birth story. Entering my mummy era
The name really says it all on this one, I'm 4 weeks post partum now but you'll hear me detail my emergency c-section and the moments that led up to it. A gentle trigger warning: today’s episode includes details of a…
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If you're hearing this...I've had my baby!
Before I finished up this first season of the Ella Era I've left you with some thoughts pre-birth. This is the episode where I break down my final thoughts before I have my baby and reflect on this year / the first…
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Acupuncture as botox?! The alternative health practitioner I go to first for everything 🪡
Today I sit down with my own personal acupuncturist. Listeners will have heard me rave about Abbie more than once - because I trust her intrinsically! When you hear her talk - you will too! Dr. Abbie Cloherty is a…
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✨Annie Knight✨ 'I'm a girl's girl, a feminist & I've got very strong morals'
I'm diving straight back into the world of OnlyFans with Aussie content creator, entrepreneur and self described 'promiscuous princess' Annie Knight. If these topics aren't for you, listener discretion is strongly…
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She’s everywhere right now!! 🌟 Elle Ray’s rise
This week we’re unpacking the wild rise of Elle Ray because she’s literally EVERYWHERE right now: red carpets, TikTok, award shows, hosting, concerts, flights every second day ✈️🙈 She’s killing it (and she’s only in…
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A quick word from me on the Bonnie Blue interview...
Honestly, I think it's disappointing how hard it's become to have real conversations without getting torn down for it. Just know that curiosity isn't endorsement and conversation isn't agreement. We’re here to explore…
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💙The BONNIE BLUE era
I’ll be honest... I was nervous to sit down with Bonnie Blue, given she’s one of the most googled women in the world, as well as one of the most controversial. I wanted to have a very honest & open conversation about…
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Just finished the Bonnie Blue doco… 👀
Okay... we need to talk about this doco 😳 I had SO many thoughts, from the business side of it all to how she used shock as currency. Some parts wowed me, some shook me, but you know me… I stay curious and love peeking…
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The Messy Magic of Being in Between ✨
You know that weird in-between feeling? When you’re half in the old you and half in what’s next? 😩 That’s me right now. Today I’m chatting about that limbo energy - feeling excited + impatient all at once - and sharing…
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💆🏽♀️Let’s get high on breath work with Ella Pike, owner of Breath Haus
Have you ever considered getting high just by using your breath? Or did you know this is even possible ! I chat with Ella Pike, founder of Breath Haus and "The Breath Boss." We explore how breathwork changed her life,…
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🤰Do all women poo in labour?! Behind the scenes with a midwife
In this episode of The Ella Era, Mon from the Middee Society joins the conversation to answer the questions everyone’s too shy to ask but desperately curious to know. Can you really orgasm your baby out? How can you…
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