Podcasts · Hot Water with Sara Jane Ho
#80 - The Bone Density Wake-Up Call—with Sarah Glicken
· 1 h 06 min · S1 E80
Episode #80 - The Bone Density Wake-Up Call—with Sarah Glicken
Sara Jane sits down with bone health expert Sarah Glicken to uncover what’s really happening to your bones as you age—from bone density scans and osteoporosis myths to the foods, supplements, and exercises that can help build stronger bones, plus the Traditional Chinese Medicine approach to protecting them for the long haul.
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