Podcasts · Health & Fitness

Decoded | Unlock The Secrets of Human Behavior, Emotion and Motivation

Elisabeth McKay | Mental Health Innovator and PredictiveMind Founder

64 episodes

Unlock the Hidden Code Running Your Life—And Rewrite It for Good.

More about the show

Your thoughts, relationships, addictions, and self-sabotaging behaviors aren’t random—they’re programmed patterns your brain has been running on autopilot.

Decoded breaks down the subconscious lies shaping your reality and gives you the tools to rewire them. Whether you're stuck in toxic cycles, battling destructive coping mechanisms, or just tired of feeling out of control, this podcast hands you the blueprint to disrupt the patterns, take back your mind, and start living with intention.

Episodes page 2 of 2

  1. Faith Over Fear: When Your Health Habits Are Actually Making You Sick

    · 1 h 12 min · S1 E13

    Are your wellness habits secretly working against you? In this episode of Decoded, Bizzie Gold reveals how control-based health obsessions, overdiagnosis, and rigidity can lock your nervous system in a chronic stress…

  2. MCAS Explained: How Histamine Hijacks Your Brain and Mood

    · 45 min · S1 E12

    Ever felt anxious, foggy, or flushed after a meal or hot shower—only to feel fine hours later? That unpredictability might be Mast Cell Activation Syndrome (MCAS). In this episode, Bizzie Gold breaks down: • The…

  3. The Label Limit: Normalization Can Be a Sinister Trap

    · 56 min · S1 E11

    Acceptance isn’t always harmless—it can be a dangerous game with generational consequences. In this episode, Bizzie Gold takes you deep into the psychology, history, and hidden agendas behind normalization—the subtle…

  4. The Birth Portal: Why Boundaries, Emotional Resilience & Truth-Telling Matter with Carson Meyer

    · 1 h 11 min

    Carson Meyer joins Decoded to expose the hidden truth about pregnancy, postpartum, and what most couples get disastrously wrong about childbirth. From boundary breakdowns to emotional disconnection, we break down why…

  5. The Peptide Protocol That Reversed My Autoimmune Symptoms

    · 1 h 01 min · S1 E9

    After years of managing lupus with diet and discipline, everything stopped working. I was inflamed, gaining weight, and losing myself—until peptides changed everything. In this episode, I unpack: • The peptide stack…

  6. Emotional Eating: Food Isn’t the Problem - Your Brain Is.

    · 1 h 05 min · S1 E8

    What if your food behaviors had nothing to do with hunger—and everything to do with emotional survival? In this episode, Bizzie Gold exposes how your subconscious uses food as a tool for control, avoidance, and…

  7. The Overwhelm Trap: This is Why You Justify Self-Sabotage

    · 57 min · S1 E7

    If you've ever felt stuck in overwhelm, dismissed important decisions out of sheer exhaustion, or justified actions you later regretted by saying, "I'm just stressed," this episode will transform your understanding.…

  8. It Ends with Us DECODED: Lily, Ryle & Atlas Aren’t Who You Think

    · 1 h 10 min · S1 E6

    If you’ve ever stayed quiet to avoid conflict, mistaken chemistry for compatibility, or found yourself reliving the same relationship pattern with different people, this episode will give you clarity. Today, we’re…

  9. Beige Flags: Are You Addicted to Chaos?

    · 44 min · Episode 5

    Are beige flags low-key warning signs of emotional chaos, self-deception, and pattern-level dysfunction? In this episode, I dive into what beige flags are and why they matter way more than you think. I break down the…

  10. Don't Trust Your Gut: Instinct vs. Intuition

    · 1 h 12 min · Episode 4

    You’ve been told to “trust your gut,” but how do you know if it’s really your intuition talking? If you’re walking around with unresolved trauma making you hard wired to chase chaos on repeat, I have good news, you can…

  11. Big Academia: Is the system rigged?

    · 1 h 14 min · Episode 3 · Explicit

    You’ve been sold a lie that academia is the beacon of truth and progress. In this episode, I expose Big Academia’s facade and how it crushes innovation to protect corporate cash, government grants, and billionaire…

  12. Lovebombed: Lovebombing Archetypes

    · 1 h 07 min · Episode 2 · Explicit

    How do I KNOW if it’s love bombing? The term lovebombing is all over social media, and it’s doing more harm than good. In this episode, I rip the label off of this viral pop psych buzzword and reveal what’s actually…

  13. Your Brain is a Filthy Liar: Decoding Self-Deception

    · 34 min · Episode 1

    Ever find yourself repeating the same toxic patterns, making the same painful choices, or wondering why all your “awareness” still hasn’t changed anything? Good news, not only are you normal, but it’s also possible to…

  14. Decoded Trailer | Unlock The Secrets of Human Behavior, Emotion and Motivation

    · 1:27 · S1 E1 · Trailer

    Your biggest problem isn’t what you think—IT’S WHAT'S BEEN HIDDEN FROM YOU ALL ALONG. Decoded exposes the silent force sabotaging your decisions, emotions, and relationships: self-deception. Season 1 LAUNCHES March…

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