Podcasts · Kids & Family · Education

This Is How She Does It! Helping Corporate Working Moms Move from Burnout, Overwhelm and Mental Load to Balance and Abundance

Angela Lee - corporate working mom

78 episodes

This Is How She Does It! is the ultimate podcast for working moms who are juggling careers, raising families, and striving to reclaim their joy and sense of control. Hosted by Angela Lee, a corporate working mom of 3, this show shines a light on how real moms make it work—without losing themselves in the process. Through candid conversations, practical advice, and a touch of inspiration, we explore the strategies, tools, and stories that empower women to thrive both at home and in the workplace. Whether you’re seeking tips on time management, insights into breaking free from burnout, or encouragement to trust your intuition, this podcast offers actionable steps to help you create a life that feels aligned and fulfilling, no matter where you are on your working motherhood journey. When I returned to work after maternity leave, I realized no one was having these conversations about HOW their actual days and evenings looked, and it felt like I had to figure everything out on my own. It’s easy to gloss over the hard parts, but I want to bring these topics to light so we can support, lift each other up and recognize that you are not alone. Tune in every week and discover how you, too, can do it all—on your own terms.

Episodes page 2 of 2

  1. Special 3-Part Series: How Human Design Changed My Life (Part 2)

    · 28 min · Episode 28

    This is part 2 of a special 3-part series where I'm doing solo episodes and sharing my personal journey from burnout to alignment and how Human Design helped me trust myself again. When I hit burnout in my late 30s…

  2. Special 3-Part Series: How Human Design Changed My Life (Part 1)

    · 29 min · Episode 27

    In this special 3-part series, I'm doing solo episodes and sharing my personal journey from burnout to alignment and how Human Design helped me trust myself again. When I hit burnout in my late 30s after checking all…

  3. EP 25: How Healing Childhood Trauma Helps You Overcome Anxiety, Set Boundaries & Improve Relationships with Michele Maguire

    · 42 min · Episode 26

    In today’s episode, Angela sits down with Michele Maguire, a relationship coach and psychic medium who made the courageous leap from two decades in the corporate world to building her own coaching practice. After…

  4. Ep 24: From Overwhelmed to Balanced: How to Stop Carrying the Household Load Alone with Valerie Recore

    · 54 min · Episode 25

    School’s back in full swing, and while I love settling into a routine, I’ll be honest—it can feel like I’m drowning in busyness. Between work, home, and kids, it often feels like everything is resting on my shoulders…

  5. EP 23: Why Saying No is Powerful: Shea Curry on Boundaries, Balance, and Bold Moves

    · 54 min · Episode 24

    In this episode of This Is How She Does It, Angela sits down with the unstoppable Shea Curry—founder and CEO of Catch Social, Broadway and Hollywood alum, jewelry designer, social media strategist, and mom of twins.…

  6. EP 22: Life After Divorce: Co-parenting, Money, and Redefining Beauty with Kristie Raymond

    · 46 min · Episode 23

    What does life after divorce really look like for working moms balancing career, kids, and their own financial future? In this episode of This Is How She Does It, I sit down with Kristie Raymond—entrepreneur, solo mom,…

  7. EP 21: The Burnout Fix: Practical Solutions for Caregivers and Leaders with Leslie Forde

    · 54 min · Episode 22

    Welcome back to Season 2! In this episode of This Is How She Does It, host Angela Lee sits down with Leslie Forde, CEO and founder of Mom’s Hierarchy of Needs® and author of Repair with Self-Care. Leslie shares her…

  8. EP: 20 Letting Go of the Supermom Myth with Sally Bisbee

    · 51 min · Episode 21

    It’s the Season 1 finale! In this milestone episode, Angela Lee is joined by the warm and wise Sally Bisbee—mom of three, certified life coach, professional organizer, and creative entrepreneur behind the brand Simply…

  9. EP: 19 How to Step Into Your Power and Design a Life You Love with Courtney Cecil

    · 54 min · Episode 20

    What if the key to escaping burnout and living a life you actually love started by getting crystal clear on your end goal—and then working backward? In this episode of This Is How She Does It, host Angela Lee sits…

  10. EP: 18 How to Lighten the Mental Load: Systems and Delegation for Busy Moms with Hannah Morgan

    · 42 min · Episode 19

    On today's episode of This is How She Does It, my guest is Hannah Morgan — working mom of three, systems genius, and founder of Heron House Management, the first-ever virtual house management service built specifically…

  11. EP: 17 Becoming Unapologetic: How to Prioritize Without Guilt as a Working Mom with Juli LeDoux

    · 40 min · Episode 18

    In this episode of This Is How She Does It, host Angela Lee sits down with Juli LeDoux, a biotech marketing leader and mom of two. Juli opens up about how she navigated major career shifts, earned her MBA, and broke…

  12. EP 16: Redefining Strength: How Busy Women Can Build Health, Energy, and Confidence at Any Age with Laura Mahoney

    · 38 min · Episode 17

    "Strength training has a powerful reminder to you that you're capable of anything that you want to do." - Laura Mahoney In this episode, Angela sits down with certified strength + nutrition coach, mom of two, and…

  13. EP: 15 What No One Talks About After Birth: Shari Eisenberg on Postpartum Mental Health

    · 37 min · Episode 16

    In today’s episode, Angela sits down with Shari Eisenberg, a seasoned event producer, entrepreneur, and single mom by choice for a heartfelt conversation about the unexpected twists of motherhood, mental health, and…

  14. EP: 14 Making Space for Your Passions While Raising Kids with Nev Tomic

    · 46 min · Episode 15

    Welcome back to This Is How She Does It with your host, Angela Lee. Today’s guest is the incredible Nev Tomic—senior manager of advanced analytics at Bright Horizons, clean beauty entrepreneur, pageant queen, and mom…

  15. EP: 13 How to Make Confident Decisions for Your Family and Career as a Working Mom with Michele Elms

    · 52 min · Episode 14

    Angela is joined by Michelle Elms—a single mom of three, a full-time physician assistant, and caregiver to her mother. Michelle shares how she balances it all by tuning into her inner wisdom, asking for help, and…

  16. EP: 12 Feeling Stuck? How High-Achieving Moms Can Break Free from Burnout with Andrea Andree

    · 47 min · Episode 13

    Why do so many high-achieving women feel stuck, even when they’ve done everything "right"? In this episode of This Is How She Does It, host Angela Lee speaks with Andrea Andree, a former corporate engineer who left…

  17. EP: 11 How to Pause Your Career Without Losing Momentum (or Yourself) with Jennifer DeMelo

    · 51 min · Episode 12

    In today’s episode, Angela sits down with Jennifer DeMelo—a seasoned professional, mother of three, and master of the real-life juggle—for a candid, heartfelt conversation about career breaks, motherhood, and what it…

  18. EP: 10 Who Holds Space for Moms? Burnout, Boundaries & Showing Up Fully with Christine Anastasia

    · 52 min · Episode 11

    In this powerful episode of This Is How She Does It, host Angela Lee is joined by Christine Anastasia, Master Certified Life Coach and advocate for overwhelmed working moms. Together, they dive into the emotional…

  19. EP: 9 Leading with Vulnerability: How to Thrive in a High-Powered Career While Raising a Family with Ilana Gotlib

    · 43 min · Episode 10

    In this inspiring episode of This Is How She Does It, host Angela Lee welcomes her close friend and powerhouse professional Ilana Gotlib, Senior Director of Strategy and Business Development at Stryker. Ilana shares…

  20. EP: 8 Building Strong Parent-Child Relationships with Dr. Maureen O’Brien

    · 56 min · Episode 9

    Welcome back to This Is How She Does It with your host, Angela Lee! In this heart-centered and wisdom-packed episode, Angela is joined by Maureen O’Brien, Ph.D., a developmental psychologist, parenting expert, and…

  21. EP: 7 Navigating the Sandwich Generation: Aurore Joshi on Career Sacrifices and Family Priorities

    · 39 min · Episode 8

    In this heartfelt episode of This Is How She Does It, host Angela Lee sits down with one of her dearest friends, Aurore Joshi, for a raw and deeply personal conversation about navigating life as part of the sandwich…

  22. EP: 6 Creating Systems for a More Productive & Efficient Home with Kelly Hubbell

    · 38 min · Episode 7

    "I believe right now there's a really interesting shift happening where people are sort of seeking solutions outside of the traditional childcare and instead they are really open to solutions around how they can spend…

  23. EP: 5 Balancing Career Demands and Family Needs: Lessons from HR Expert Jill Vallerand

    · 40 min · Episode 6

    In this episode of This Is How She Does It, host Angela Lee sits down with friend, Jill Vallerand, an HR Program Manager at Meta and a mom of two, to talk about career pivots, setting boundaries, and balancing ambition…

  24. EP: 4 Breaking the Sacrificer Mentality: How Women Can Set Boundaries, Avoid Burnout and Thrive

    · 47 min · Episode 5

    “It’s about really taking ownership for what you want to sign up for and how you want to deliver it. And so this means, in some ways, taking a little bit more of the CEO mentality at Work, even if you're not the CEO!"…

  25. EP: 3 Redefining Success: Finding Fulfillment in Career, Motherhood & Self-Care with Kim McAllister

    · 26 min · Episode 4

    Join host Angela Lee on This Is How She Does It as she welcomes Kim McAllister for a heartfelt discussion on redefining career and family priorities after motherhood. Kim shares her transformative journey from a…

  26. EP: 2 Reclaiming Your Identity: Navigating Motherhood & Career with Lisa Laich

    · 45 min · Episode 3

    In this episode of This Is How She Does It, Angela sits down with Lisa Laich, VP of Global Marketing at Crocs and mom of two. Lisa shares her story of how she has navigated life choices that have led her to a…

  27. EP: 1 Meet Your Host - Angela Lee!

    · 29 min · Episode 2

    Welcome to the very first episode of This Is How She Does It! I’m your host, Angela Lee, and I’m so excited to kick off this podcast by sharing my own journey as a working mom—because, let’s be real, juggling career…

  28. TRAILER: Welcome to This Is How She Does It

    · 2:09 · Trailer

    Hi, I'm Angela Lee! In this quick trailer episode, I’m introducing This Is How She Does It, the podcast designed for working moms who feel stuck, overwhelmed, and caught in the daily grind. In this show, we’ll uncover…

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