In Her Power
Bec Stewart
156 episodes
The podcast for go-getters ready to step into their next level ⭐️ We dive into personal development, wellness, career, mindset, and real-life conversations that support growth inside and out.
More about the show
If you’re looking for a podcast that empowers you to take bold, aligned action and design a life you LOVE, you’re in the right place.
Welcome! I’m so glad you’re here! 🌟
Episodes page 3 of 4
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YOUR stories of big, bold, beautiful action ⚡️ In Her Power Community feature | IWD 2024
To celebrate the upcoming 2024 International Women’s Day, we’re featuring stories from our beautiful community in today’s episode! We asked YOU to send through your stories of a recent win, a milestone or a time where…
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How to break up with a bad friend 👀 & finding aligned friends in your 20’s | Dilemma Hotline ☎️ : Friends edition
Welcome to the Dilemma Hotline – answering all your tricky questions and dilemmas! In today’s episode, we chat your friendship troubles – from finding aligned friends and DUMPING bad ones! 👀Connect with us on…
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Building the life of your dreams with Ellie Kate ✨ | Manifestation, dream jobs & living a BIG life
In Her Power’s first EVER guest and of course we’re kicking it off with a bang! In today’s episode, we had the wonderful Ellie Kate speak to us about all things ‘building a life that is truly yours’. We chat…
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We almost broke up… 💔| fights, communication and ‘how to keep dating’ | Dilemma Hotline ☎️
We got vulnerable in this ep! We hope by sharing these experiences in our relationship, we can add value to the one’s in yours! In today’s episode, we answer your relationship dilemmas – fights, communication and ‘how…
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I gained 100k Instagram followers in 3 weeks - here’s how! 📈 | My 2024 social media tips and tricks
We all know how quickly the digital world changes and we’ve cracked the code to all things ‘social media’ in 2024! In today’s episode, Bec shares her follower growth story and her ‘ins’ and ‘outs’ of social media for…
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Becoming your own boss or working the 9-5? | Dilemma Hotline ☎️ : Career edition
Welcome to the Dilemma Hotline: Career edition! In today’s episode Bec and Zac explore your dilemmas and tricky questions about around work, career paths and business. Connect with us on socials:@inherpowerpod…
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The Discipline Diaries | How ONE mindset shift can transform self-discipline 👟🎧📈✨
We vowed to make 2024 our most ‘disciplined’ year yet! In today’s episode, Bec shares the ONE mindset shift that is transforming the way she builds her self-discipline. Spoiler: it’s easy, actionable and something YOU…
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‘My boyfriend doesn’t find me attractive’ | Dilemma hotline ☎️
Welcome to the Dilemma hotline! Where we answer your burning questions or tricky dilemmas from our own perspectives! In today’s episode, we chat relationship troubles and messy life moments!Connect with us on…
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It’s okay to change your mind & start again | Turning $57k debt, job ‘fails’ and ‘wasted time’ into personal growth!
Have you ever started something, then later realised it’s not what you truly want? WE CAN RELATE. In today’s episode, we chat Bec’s journey with refining the human she is through trial and error. From expensive…
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Embarrassing stories: wetting the bed, nip slips and bathroom blunders
*CRINGE* Sharing our most embarrassing moments & your humiliating stories! From wetting the bed, nip slip pics and bathroom blunders, prepare yourself for the cringiest of episodes! Connect with us on…
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Get out of your own way! 3 easy ways to get out of your comfort zone TODAY!
As cliché as it sounds, NOTHING good comes from comfort zones. In today’s episode, we chat getting out of your own way, with 3 easy ways to step out of your comfort zone to GROW!Connect with us on…
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Biggest ‘icks’ + my embarrassing bathroom story (I can’t believe Zac shared this!! 🫠)
We asked you guys to send through your ‘icks’ and you did not disappoint! In today’s episode, we share our ultimate ‘icks’ and break down the things that make you go ‘ew’… PLUS an embarrassing bathroom story, courtesy…
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5 steps to becoming the ultimate ✨organised girly ✨ | My top organisation and productivity hacks
There is no better feeling than being on your A-game! In today’s episode, we chat the 5 steps to becoming the ultimate organised girly. Simple, effective and easy enough to implement right away!Connect with us on…
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The 2024 vision – our BIG goals + themes for the new year ⚡️
Welcome to our first BONUS Wednesday episode, featuring my husband Zac! In today’s ep, we unpack our vision for 2024 and share our big goals and themes for the year ahead. We chat ‘power words’, discipline and our game…
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Make 2024 YOUR year ✨ The ultimate pep talk for a fresh start
An official welcome to the new season of the In Her Power podcast! Kicking off season 3, in a brand-new year, with the ultimate pep talk!In today’s episode, we remind you of the beauty in a fresh start and some…
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Welcome to season 3 – a new era of In Her Power ✨
Welcome to season 3 of In Her Power and a brand-new era of the pod! The same empowering podcast you know and love, with an extra weekly episode, with a very special guest – my husband Zac!The In Her Power Podcast is…
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4 steps to making your new year bigger, better & more powerful ⚡️ + THANK YOU MESSAGE *emotional lol*
Our final episode for 2023 🥲 and of course, we're ending with a bang 💥 4 steps to a bigger, better, more powerful new year. Thank you for everything in 2023. We are so grateful to have you here! JOIN THE POWERFUL ON…
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The sealed section ft. Zac - Keeping things spicy 🌶️, adult stores 👀 and our marriage red flags ⛳️
Welcome to the sealed section 💌 In today's episode Bec and Zac answer your cheeky questions about marriage mayhem and adult adventures 🤭Join the FREE goal setting and habit tracking workshop here Thursday 30th November…
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How to make 2024 ✨YOUR ✨ year | FREE digital planner + walk through
In today's episode, Bec spills how she's planning out her New Year goals, desires and intentions by sharing her 2024 planning structure. Everything you need to know to make 2024 YOUR year!! Get your planner here:…
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5 life changing lessons from my first year in business 👩🏽💻📈🗓️⚡️
In today's episode, Bec chats the 5 HUGE lessons from her first year in business that have completely changed the way she lives and works! Take what you need and apply it wherever fits! This episode is sponsored by…
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How to create healthy habits + achieve ANY goal 📈 My #1 formula - BACKED BY PSYCHOLOGY 🧠
In today's episode, Bec gives us her secret formula for setting new healthy habits to achieve ANY goal. This formula has been trialled, tested and proven by Bec AND IS BACKED BY PSYCHOLOGY! If you don't already - START…
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How to set boundaries | The power of "No"
In today's episode, we explore Bec's journey from 'people pleaser' to 'strong in her boundaries'. She chats the power of "No", and how setting strong boundaries is the biggest form of self-respect! JOIN THE POWERFUL ON…
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"You're unshakable with this mindset" | How my 'Solo Soul' days make me powerful ⚡️
In today's episode, Bec introduces us to her 'Solo Soul Days' and how the concept has completely transformed her mindset. When you're in tune with you, you are powerful. JOIN THE POWERFUL ON PURPOSE COMMUNITY HERE⚡️…
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It's time to realign your focus for success ⚡️ How to audit + refocus for the last 3 months of the year 🔓
It's time to refocus... We're ending the year with a bang and bringing in the new year with 3 months of solid focus and aligned action. In today's episode, we're looking at 2 ways Bec is laying a solid foundation for…
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Everything you need to know about the Powerful on Purpose Community ⚡️
Answering your questions about the Powerful on Purpose Community! Everything you need to know before joining this powerful space! I can't wait to see you in there! X Join us hereWant more info? Visit this pageJOIN THE…
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The 1 thing ALL successful humans have in common (and you can do it right NOW!) 👀🤯
After reading the famous Diary of a CEO book + studying my personal experience with successful humans, it's clear they all have 1 HUGE thing in common... and it's something you can absolutely do right now! ___Join the…
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Dream life: unlocked 🔓 Manifestation meditation visualising your dream life ✨ BONUS EP
THE best manifestation meditation from the Powerful on Purpose meditation library! Listen to this meditation daily if possible - the more you can sit in the feeling of your dream life, the more you're on its…
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TODAY is the day it ALL changes ⚡️ Get clear, make the promise and take back your power | PEP TALK
The ultimate pep talk as we enter the last few months of 2023. NOW is the time to lay the foundations of your dream life, in preparation to make 2024 THE year it ALL works out for you. It all changes, the minute you…
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How to let go and evolve 🦋 ⚡️ You're allowed to change at any given time - PEP TALK
We are BORN to change, adapt and evolve. Don't be the only thing standing in your way. You are ALLOWED to change at any given time! In today's ep, we explore Bec's struggles with letting go of a past version of…
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Let's chat friendships: fights, jealousy & how to find aligned friends in your 20s ft. Ellie Kate & Chloé Bromage ❤️🔥⚡️
THE EP YOU'VE BEEN WAITING FOR! Today I'm joined by my best friends Ellie and Chloé, as we answer your burning questions about OUR friendship + how to go about finding your own of this kind! JOIN THE POWERFUL ON…
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$57k debt and 'bad' jobs | How to find your purpose & 'un-stuck' yourself ⚡️
Let's chat feeling 'stuck' and finding your purpose... in today's ep, we explore how $57k debt and years of 'wasted time' was the way Bec found the path to her life purpose and soul passion. It's a tough-lovin-kinda-ep…
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7 lessons I've learnt since quitting my 9-5, so that you don't have to.. 🥲💸👩🏽💻
I quit my 9-5 back in December, to take my businesses fulltime. Here are 7 lessons I learnt the hard way, so that you don't have to... 😅Your last chance to get An Hour of Power tickets:…
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Her Next Level ⚡️ Part 4: POWERFUL visualisation activity + motivational talk for your next level
Not going to lie, this one made me emotional... Wrapping up our last ep for Her Next Level: The Series with a powerful pep talk + visualisation activity. Don't forget your tickets to the Hour of Power event:…
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Stop waiting for life to pick you 🫢 | TOUGH LOVE PEP TALK
If you're waiting to be 'picked', respectfully - good luck. Big, bold, beautiful things come to those who WORK for it, to those who get uncomfy and do what's required. We hope today's ep inspires you to do exactly…
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Her Next Level ⚡️ Part 3: Four steps to get you into your next level 📈 - REALISTIC & ACTIONABLE
It's here! The 4 steps we believe are most important to step into your power and into your next level. Each one just as important in its own powerful way. Realistic, actionable and easy enough to do RIGHT AWAY! JOIN ME…
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You are the average of the 5 people closest to you + how to find aligned friends + ANNOUNCEMENT 📣
In today's episode, we look at exactly why 'the company you keep' is so very important PLUS an exciting ANNOUNCEMENT! We discuss HOW to find quality, aligned friends and exactly what it takes to get yourself in rooms…
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Her Next Level ⚡️ Part 2: Stop waiting. Start NOW + expander story: Presley Pritchard
Welcome to part 2 of Her Next Level: The Series. In today's ep, we break down the belief of needing to 'wait for the perfect time' to START the journey to your next level. After all, without starting - everything else…
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How to become more organised & productive + my #1 tip for procrastination 👩🏽💻🧠⚡️
To all my biz, career or studying girlies: THIS ONE IS FOR YOU! In today's ep, I share my top tips to becoming more organised, productive and less distracted! From a full-time uni student to a full-time biz owner,…
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Her Next Level ⚡️ Part 1: The foundations of your power
WELCOME to Her Next Level. The four-part series expanding, educating and guiding you to your next level. In today's ep, we explore your burning questions or requests for advice in areas that you feel are currently…
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How to be more disciplined: The "How you do one thing, is how you do everything" mindset shift ⚡️ PEP TALK
The mindset shift that changed it all... "How you do one thing, is how you do everything". Are you procrastinating or cutting corners in the boring, mundane tasks in your life? It's likely you're also doing the same in…
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Set & achieve any goal with this formula ⚡️ + telling you my 3 BIG goals for the rest of the year 👀🤫
We're officially into the second half of 2023... but it's not too late to achieve that goal. In today's ep, I spill my 7-step formula to setting + achieving any goal. It's worked for me repeatedly over the last few…
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How going 'all in' made more impact in 6 months, than several years of 'playing it safe' - PEP TALK
6 months ago I decided to go 'all in' on my business, dream life and goals... and it made more of an impact than years + years of 'playing it safe' ever did'. Nothing good comes from comfort zones and I hope this ep +…
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Press the 'refresh' button on your current reality 🔄 4 ways refresh your life - physically + mentally!
SURPRISE! A bonus ep... and an important one at that! We chat 4 SIMPLE things you can do today to press the refresh button on your current reality! Short, sweet and straight to the point - HOPE YOU LOVE! JOIN THE…
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Giving up is NOT an option: How hitting rock bottom rebuilt my reality ✨ The worst time in my life was the best thing that happened to me
Losing my business, brands 'dropping' me, no money, depressed & uncertain about anything was my (very scary) reality mid-last year. At the time, it was hands down the worst thing that ever happened to me. But almost a…
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How to transform your life in 6 months - STOP stopping yourself ✨ - PEP TALK
We're back with another pep talk! 4 STEPS TO TOTALLY CHANGING YOUR LIFE IN 6 MONTHS! I promise you, that if you can take what you learn today, and implement it consistently over the next 6 months - you won't be the…
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How 'taking the leap' changed my life: Quitting my 9-5 + backing myself ⚡️
If you're looking for the sign to take the leap - THIS IS IT & this episode will give you the direction + motivation you need to do just that! In this ep, we discuss how taking the leap changed the trajectory of Bec's…
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Stop watering yourself down to make other people comfortable - living your most authentic life + backing YOURSELF ! ✨
ANOTHER PEP TALK - The mindset shift that'll leave you feeling unmoveable, unshakable and confident in everything you are! In today's ep, we chat all things authenticity, confidence and being proud of the person you…
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Win the morning, win the day 🌞☕️ How to nail your morning routine & set yourself up for success
The most successful people all have 1 thing in common - they've nailed their morning routines. In today's ep, we discuss the importance of a good morning routine, how waking up earlier changed my life & my top tips in…
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You are entirely up to you ⚡️ Going 'all in' on the life of your dreams & taking control of your own story - PEP TALK!
In today's ep, we got a lil deep... We chat going 'all in' in your life, taking control of your own story & taking radical responsibility for the way it unfolds. TRULY the best pep talk to get you all up in the feels &…
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Our segz life? Finances? Fights? 🌶💸🗣💖 - Answering your relationship questions with my husband, Zac
My husband Zac joins me on today's episode as we answer + unpack your questions about marriage, connection, relationships, + the ins & outs of the dynamics in our marriage! DISCLAIMER: The things Zac & I chat about in…
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