Podcasts · Education · Society & Culture

Not Alone

Valeria Lipovetsky

149 episodes

Welcome to "Not Alone," a podcast where we dive deep into the stories that shape us. Hosted by Valeria Lipovetsky, this space is dedicated to revealing the raw, often unspoken challenges faced by women from all walks of life. Each episode invites you to listen to heartfelt conversations with inspiring guests who open up about their personal battles, breakthroughs, and the lessons learned along the way.

More about the show

Follow Valeria on Instagram, Youtube, and TikTok.

Episodes page 2 of 3

  1. I Hated the Baby Years & Other Truths No One Talks About

    · 48 min

    I’m back for another solo episode! In this one, I’m catching you up on everything: life lately, parenting epiphanies, personal shifts, and a few hot takes I had to get off my chest. From summer travel plans and raising…

  2. I Had Everything, and I Was Still Miserable: Aimee Song on Redefining Success

    · 1 h 09 min

    This episode is brought to you by Natural Cycles: The company changing the contraception game with the world’s first FDA-cleared birth control app. Whether you're looking to prevent pregnancy or plan for it, the…

  3. Simple Ways to Reclaim Your Calm: How Breathwork Impacts the Nervous System

    · 54 min

    In this episode, Valeria sits down with Stefanie Broes, the co-founder of Moonbird, for a refreshing conversation about something we all need more of: calm. They explore how breathwork can help us manage stress, sleep…

  4. Building a YouTube Empire: Rebecca Zamolo's Secrets to 8 Billion Views

    · 1 h 00 min

    In today’s episode, Valeria sits down with powerhouse content creator Rebecca Zamolo. Rebecca discusses her journey to 18.9 million YouTube Subscribers, 18 million TikTok followers, and over 8 billion views: from…

  5. From the Philippines to the Runway: Kelsey Merritt's Story in Her Own Words

    · 56 min

    In her first podcast ever, model Kelsey Merritt sits down with Valeria for a refreshingly honest conversation about identity, boundaries, and ambition. From growing up in a strict Filipino household to becoming the…

  6. Healing, Humor, and High Drama: Stassi Schroeder on Life After Vanderpump

    · 1 h 17 min

    This episode is brought to you by Natural Cycles: The company changing the contraception game with the world’s first FDA-cleared birth control app. Whether you're looking to prevent pregnancy or plan for it, the…

  7. Changing The Game: Jessica Campbell, The NHL’s First Woman Behind The Bench

    · 1 h 00 min

    This episode is brought to you by L’Oréal Paris, the world’s leading cosmetics brand, making the best of luxury beauty accessible to everyone. For over 110 years, L’Oréal Paris has combined scientific research and…

  8. Martha Graeff’s Awakening, Letting Go & The Beauty of Aging

    · 1 h 00 min

    This episode is brought to you by moonbird: Tired of stress hijacking your day or struggling to fall asleep at night? Meet moonbird, your handheld breathing coach, designed to help you slow down and reconnect with your…

  9. She Runs The Show And Keeps Me Sane: Unfiltered Talk With My Assistant

    · 1 h 02 min

    This episode is brought to you by Natural Cycles: The company changing the contraception game with the world’s first FDA-cleared birth control app. Whether you're looking to prevent pregnancy or plan for it, the…

  10. The Truth About Being A Young Mom: I Had My First at 22

    · 52 min

    In this solo episode, I’m answering your most asked questions and opening up about my experiences with motherhood, relationships, and career growth. I talk about how my role as a parent has evolved, what adapting to…

  11. From Bullied Teen to Bestseller: Aija Mayrock’s Incredible Comeback Story

    · 1 h 01 min

    This episode is brought to you by Puori: Clean protein powder is here with Puori’s Pw1 Whey Protein, and we have an exciting deal for you! Right now, get 20% off, or if you choose their already discounted subscription,…

  12. Bullied, Booed, and Unbreakable: Eden Golan's Journey to Eurovision

    · 1 h 04 min

    This episode is brought to you by Puori: Clean protein powder is here with Puori’s Pw1 Whey Protein, and we have an exciting deal for you! Right now, get 20% off, or if you choose their already discounted subscription,…

  13. Why Do Men Cheat? Understanding Infidelity in Relationships & Marriage

    · 58 min

    This episode is brought to you by moonbird: Tired of stress hijacking your day or struggling to fall asleep at night? Meet moonbird, your handheld breathing coach, designed to help you slow down and reconnect with your…

  14. Solo, But Not Alone: How To Find Success On Your Own

    · 50 min

    This episode is brought to you by Puori: Clean protein powder is here with Puori’s Pw1 Whey Protein, and we have an exciting deal for you! Right now, get 20% off, or if you choose their already discounted subscription,…

  15. Botox, Fillers & Skincare: What’s REALLY Worth It with Jordan Harper

    · 1 h 04 min

    This episode is brought to you by Barefaced: Barefaced takes the guesswork out of skincare. Founded by Nurse Practitioner Jordan Harper, they pair results-driven products with expert guidance, simplifying your routine…

  16. Nose Jobs, Insecurities & My Biggest Fears: The Deepest Q&A Yet

    · 54 min

    This episode is brought to you by Puori: Clean protein powder is here with Puori’s Pw1 Whey Protein, and we have an exciting deal for you! Right now, get 20% off, or if you choose their already discounted subscription,…

  17. Hormones, Burnout & Fertility: What Women Need to Know

    · 1 h 00 min

    This episode is brought to you by Perelel: The first and only OB/GYN-founded prenatal vitamin brand dedicated to supporting women at every stage of their hormonal journey. From conception to pregnancy to postpartum and…

  18. Brazilians vs. Russians: Isabela Grutman on Beauty, Culture & Secrets of Happiness

    · 1 h 05 min

    This episode is brought to you by moonbird: Struggling with stress or restless nights? moonbird is here to help. Developed out of a personal need, moonbird is designed to bring you back to the power of your…

  19. I’ve Been Feeling Lost Lately: Let’s Talk About It

    · 35 min

    This episode is brought to you by Puori: Clean protein powder is here with Puori’s Pw1 Whey Protein, and we have an exciting deal for you! Right now, get 20% off, or if you choose their already discounted subscription,…

  20. The TRUTH About Acne & Anti-Aging: What Dermatologists Won’t Tell You

    · 1 h 04 min

    This episode is brought to you by CLEARSTEM! If you’re looking for skincare that’s both anti-acne and anti-aging, CLEARSTEM has you covered. Their science-backed formulas help you achieve clear, glowing skin without…

  21. Vita Sidorkina Gets Candid: Beauty Standards, Aging and The Industry

    · 1 h 04 min

    This episode is brought to you by Puori: Clean protein powder is here with Puori’s Pw1 Whey Protein, and we have an exciting deal for you! Right now, get 20% off, or if you choose their already discounted subscription,…

  22. Leaving Canada: How Miami Changed Our Lives Forever

    · 1 h 00 min

    This episode is brought to you by Puori: Clean protein powder is here with Puori’s Pw1 Whey Protein, and we have an exciting deal for you! Right now, get 20% off, or if you choose their already discounted subscription,…

  23. The Power of Drastic Change: Breaking Free from the Comfort Zone

    · 37 min

    This episode is brought to you by Puori: Clean protein powder is here with Puori’s Pw1 Whey Protein, and we have an exciting deal for you! Right now, get 20% off, or if you choose their already discounted subscription,…

  24. Why You’re Still Lonely in Love: The Truth About Modern Relationships with Jillian Turecki

    · 1 h 19 min

    This episode is brought to you by Puori: Clean protein powder is here with Puori’s Pw1 Whey Protein, and we have an exciting deal for you! Right now, get 20% off, or if you choose their already discounted subscription,…

  25. Marriage Isn’t About Love: Elena Cardone’s Controversial Take on Building a Partnership

    · 1 h 09 min

    In this week’s episode, Valeria sits down with entrepreneur, author, and speaker Elena Cardone. Elena opens up about the challenges and realizations she encountered after getting married, including the shift from…

  26. Jessica Alba: Why Hollywood Didn’t Return The Love I Gave It

    · 1 h 03 min

    In today’s episode, we revisit a riveting conversation with actress, entrepreneur, and mother, Jessica Alba. Featuring new footage and an extended cut, this episode delves deeper into Jessica’s journey growing up in…

  27. Revolutionizing Women's Health: Game-Changing Innovations Revealed

    · 1 h 11 min

    This episode is brought to you by Daye: Raising the standards in gynae health by creating innovative products and services that fit conveniently into our lives. Daye's Diagnostic Tampon, which won this year's Time…

  28. Wisdom from a 10-Year-Old: Ben's Takes on God, Girls, and Growing Up

    · 1 h 10 min

    In this heartwarming and hilarious episode, Valeria sits down with her 10-year-old son, Ben, to explore the world through his sharp, curious, and quirky lens. From Ben's "geography phase" to his plans for world travel…

  29. Get Your Energy BACK: Fight Fatigue & Illness with Fasting and Your Gut ft. Dr. Amy Shah

    · 1 h 05 min

    In this episode, Valeria sits down to chat with Dr. Amy Shah, aka @fastingmd. Dr. Shah is a renowned MD that specializes in nutrition and works in clinical medicine, allergy, and immunology. Together, they explore the…

  30. “I’m Not Ambitious”: Sascha Fitness on Passion, Panic Attacks, and Postpartum Realities

    · 1 h 14 min

    This episode is brought to you by Knix: It’s their BIGGEST SALE OF THE YEAR: Up to 60% Off Online & In-Store. Get an extra 10% off with code VALERIA10. SHOP NOW:…

  31. The Truth About Overtraining, PTSD, and Healing Your Body Naturally With Lauren Berlingeri

    · 1 h 16 min

    This episode is brought to you by HigherDOSE. Their biggest SALE of the year is here! Get 20% off your order at https://higherdose.com/ with code VALERIADOSE In this episode, Valeria sits down with Lauren Berlingeri,…

  32. Miranda Kerr: Learning Through Loss and Letting Go of Victoria's Secret

    · 55 min

    In this episode, Valeria chats with her friend, supermodel, and wellness entrepreneur Miranda Kerr. They dive into her 25-year career; from becoming the first Australian Victoria’s Secret Angel to founding her beauty…

  33. Am I A Bad Mother? | Confessions of an Imperfect Parent

    · 33 min

    This episode is brought to you by the following: Wild: Get 20% off your first order from Wild https://wearewild.com/us/?discount=WILDVALERIA20 with promo code WILDVALERIA20 In this solo episode, Valeria opens up…

  34. Breast Implants and Nose Jobs: Destigmatizing Plastic Surgery with Dr. Berry Fairchild

    · 1 h 38 min

    This episode is brought to you by the following: Wild: Get 20% off your first order from Wild https://wearewild.com/us/?discount=WILDVALERIA20 with promo code WILDVALERIA20 Hiya: Try Hiya’s best-selling children's…

  35. Practical Astrology: Navigate Life’s Obstacles and Decisions with Astrologist Danielle Paige

    · 1 h 12 min

    This episode is brought to you by the following: Lume: Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code VALERIA at https://www.LumeDeodorant.com! #lumepod Cozy Earth: Go to…

  36. Are We in Trouble? Laughing Off the Internet's Craziest Criticisms

    · 1 h 05 min

    This episode is brought to you by the following: Orgain: Get in on delicious protein-packed nutrition today! Head to https://wwwOrgain.com/VALERIA and use code VALERIA for 20% off your order. Nurture Life: For 55%…

  37. How I Met My Brother: Strip Clubs, Heartbreak, and Hair Transplants

    · 1 h 14 min

    This episode is brought to you by Knix: Get 10% off Valeria’s favourite leakproof underwear at www.knix.com with code VALERIA10 Valeria catches up with her stepbrother Denis, seven years after their first video…

  38. Inside My Inner Circle: How Adult Friendships Push You Forward and Keep You Growing

    · 1 h 22 min

    This episode is brought to you by Lume: Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code VALERIA at https://www.LumeDeodorant.com! #lumepod Valeria sits down with her close friend, Aleks…

  39. Handling Women's Most Awkward Moments with Modern Etiquette

    · 1 h 21 min

    This episode is brought to you by the following: Orgain: If you want to get in on delicious protein-packed nutrition today, head to http://Orgain.com/VALERIA and use code VALERIA for 20% off your order. Orgain is also…

  40. A Conversation with My Son: Jake’s Journey of Growth and Self-Discovery

    · 53 min

    This episode is brought to you by the following: Cozy Earth: Go to https://www.cozyearth.com/notalone and use code VALERIA for an exclusive discount for up to 40% off. Hiya: We've worked out a special deal with Hiya…

  41. The New Feminism: Integrating Feminine And Masculine Energies For A Balanced Life With Dené Logan

    · 1 h 15 min

    This episode is brought to you by the following: Green Chef: Go to https://www.greenchef.com/valeriaclass for 50% off your first box + 50 FREE Credits with ClassPass! In this episode, Valeria chats down with Dené…

  42. Get A Prenup: Managing Money with an 18-Year Age Gap

    · 1 h 16 min

    This episode is brought to you by the following: Nurture Life: For 55% off your order, head to https://www.NurtureLife.com and use code VALERIA Orgain: If you want to get in on the delicious protein-packed nutrition…

  43. Taylor Hill: Grief, Love, and the NEW Victoria's Secret Fashion Show

    · 1 h 20 min

    This episode is brought to you by the following: Lolavie: Get 15% off LolaVie with the code VALERIA at https://www.lolavie.com/valeria #lolaviepod BetterHelp: Not Alone is sponsored by BetterHelp. Visit…

  44. Surviving My First Panic Attack

    · 37 min

    This episode is brought to you by the following: Hiya: We've worked out a special deal with Hiya for their best selling children's vitamin. Receive 50% off your first order at https://www.hiyahealth.com/VALERIA In…

  45. PMS Is Not Normal: The Birth Control Pill and Hormonal Health With Dr. Aviva Romm

    · 1 h 11 min

    This episode is brought to you by the following: K12: Go to https://www.K12.com/VALERIA today to learn more and find a tuition-free K12-powered school near you Creator Method: Head to https://www.creatormethod.com…

  46. Money 101: What They Didn't Teach You in School with Nicole Lapin

    · 1 h 22 min

    This episode is brought to you by the following: Pique: Head over to https://www.piquelife.com/valeria to get 15% off plus free shipping FOR LIFE, AND receive Pique’s starter kit. Green Chef: Go to…

  47. Comfort to Chaos: Still Risking After 12 Years of Marriage

    · 1 h 19 min

    This episode is brought to you by the following: Better Help: Stop comparing and start focusing, with BetterHelp. Visit https://www.betterhelp.com/notalone today to get 10% off your first month. K12: Go to…

  48. Lauryn Bosstick: The Art of Not Caring What People Think

    · 1 h 09 min

    This episode is brought to you by the following: Magic Spoon: Get 5 dollars off your next order of delicious cereal at https://www.magicspoon.com/NOTALONE Or look for Magic Spoon in your nearest grocery aisle. Jennie…

  49. Why I’m Scared to Have a Daughter

    · 42 min

    This episode is brought to you by the following: K12: Join the more than 2 million families who have chosen K12, and empower your students to reach their full potential now. Go to https://www.K12.com/VALERIA today to…

  50. My Separation Story: Mimi Ikonn on Rediscovering Herself

    · 1 h 13 min

    This episode is brought to you by the following: Better Help: Visit https://www.betterhelp.com/notalone today to get 10% off your first month. K12: Join the more than 2 million families who have chosen K12, and…

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