Podcasts · Education · Society & Culture

Not Alone

Valeria Lipovetsky

148 episodes

Welcome to "Not Alone," a podcast where we dive deep into the stories that shape us. Hosted by Valeria Lipovetsky, this space is dedicated to revealing the raw, often unspoken challenges faced by women from all walks of life. Each episode invites you to listen to heartfelt conversations with inspiring guests who open up about their personal battles, breakthroughs, and the lessons learned along the way.

More about the show

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Episodes page 1 of 3

  1. The Sleeping Pill That Sent My Mom to Rehab Was Prescribed to Me! | Lauren Sudeyko

    · 1 h 04 min

    You do everything right. The blackout curtains, the tracker, the supplements, the cold room. And you still wake up exhausted, check your sleep score, and somehow feel even worse. I know, because I started performing…

  2. At 14 My Mom Wasn’t Coming Back. So I Became Our First Millionaire | Jun Yuh

    · 1 h 19 min

    You learned early that it was all on you, so you worked harder than everyone around you, and it worked. Somewhere along the way you stopped asking what you were actually trying to prove, or who it was ever for. I know,…

  3. I Just Turned 36 and Decided to Start Living Differently. Here's Everything That Changed | Not Alone

    · 45 min

    It's just me today. No guest, no questions. Just me and everything that's been sitting in my head since my birthday. Here's the thing about turning 36. I thought I didn't want anything. No plans, no production, phone…

  4. Why Every Successful Woman Suddenly Wants to Blow Up Her Life | Krista Williams

    · 1 h 20 min

    You built the life you were supposed to want. The career, the wins, the whole thing. And lately you've been quietly wondering why you don't want it anymore, and then feeling insane for wondering, because nothing is…

  5. The Real Reason So Many Kids Are Struggling Today | Dr. Milobsky

    · 1 h 26 min

    A four-year-old boy who can't sit still for circle time used to just be a four-year-old boy. Now it's an evaluation, a diagnosis, a meeting where you nod politely and then cry in the car. That's where this conversation…

  6. The Real Reason You Keep Attracting the Wrong Men | Serena Kerrigan

    · 1 h 06 min

    You've been called too much your whole life. Too loud, too opinionated, too intense, too independent, too picky. You've done the work, sat through the dates, read the books, and still gone home wondering what's wrong…

  7. She Built a Beauty Empire Doing the Opposite of Everyone Else in the Industry | Dianna Cohen

    · 1 h 31 min

    We live in a world that has made being a founder a whole personality: move fast, be visible, build in public, become the brand, and make sure everyone sees how hard you're working. Dianna Cohen built Crown Affair by…

  8. Nobody Warns You That Some Seasons of Motherhood Just Won't Feel Like Yours

    · 17 min

    A while back I posted something about my kids, and a woman sent me a DM that has been quietly sitting in the back of my mind ever since. She said, it feels like you resisted motherhood for a while and now you've fully…

  9. The Woman Who Built a Nine-Figure Empire Says Most of What You See Online Is Fake | Codie Sanchez

    · 1 h 16 min

    There are people you meet once and think about for years. Codie Sanchez is one of mine. She is the founder of Contrarian Thinking, a Forbes 2026 Top Creator, and one of the most powerful voices in business on the…

  10. At 39 I Had No Marriage, No Career, No Baby, and No Plan. By 44 I Had a Life I Never Imagined | Cat Pierce

    · 1 h 19 min

    At thirty-nine, Cat Pierce had no marriage, no career, no baby, and no plan. If you did the math on her life the way we're all quietly taught to, she was failing. The music money was gone. The marriage was over. She…

  11. America’s Most Trusted Parenting Expert Says We’ve Had “Good Mom” Backwards | Dr. Becky Kennedy

    · 1 h 11 min

    I have a complicated relationship with parenting experts. I usually leave them feeling worse than when I walked in, one more list of things I'm apparently getting wrong. So I sat down with Dr. Becky Kennedy, the most…

  12. I Think We've Made Ourselves Scared of Our Own Lives. Here's What I Keep Noticing

    · 23 min

    I think I'm a little over the mental health conversation. I know how that sounds, so stay with me. I believe in therapy. It has helped me more than I can say, and I'll keep doing the work. This isn't about anxiety, or…

  13. How I Got 1 Billion Views From My Living Room Floor (& Why I Almost Didn't Share) | Grow With Jo

    · 1 h 04 min

    A billion views. Twelve million women. All of it started on a living room floor, postpartum, in lockdown, with a phone and no plan. Jo had gained fifty pounds, she was in the middle of postpartum depression, and she…

  14. I Accidentally Convinced My Husband I Wanted a Divorce | Gary Lipovetsky

    · 1 h 05 min

    There's a book every woman I know is reading right now. It's called Strangers, Belle Burden's memoir, and Gwyneth Paltrow just bought the rights to turn it into a film. I picked it up expecting to join the bandwagon. I…

  15. I Stopped Doing My Nails and the Internet Lost It. So I Called the Queen of Nails | Cyndi Ramirez-Fulton

    · 1 h 10 min

    I posted a video in my car saying I stopped getting my nails done and my life got better. That was it. One less appointment, one less thing to manage. I thought I had cracked the code, and the code was nails. Then the…

  16. Kelly Piquet: The Emotional Cost of Loving Max Verstappen and Living Inside F1 (Her First Real Interview)

    · 57 min

    Kelly Piquet was born into Formula 1 royalty. Her father is Nelson Piquet, a three-time world champion. Her partner is Max Verstappen, a four-time champion. She has millions of followers watching her life, and most of…

  17. How to Improve Hair Health: A Dermatologist Explains Supplements + Lifestyle Medicine

    · 44 min

    This episode is brought to you by Nutrafol, the #1-selling hair growth supplement brand. Start from within to see thicker, fuller hair in 3-6 months. Use code VALERIA for $10 off your first month at…

  18. Behind the Victoria's Secret Runway: Miranda Kerr, Kelsey Merritt & Jasmine Tookes Get Real

    · 1 h 03 min

    In this special episode, Valeria revisits some of her most powerful and revealing conversations with iconic women in modeling - going beyond the runway & behind the camera to explore identity, resilience, motherhood,…

  19. Living Offline Is the New Luxury Item: How I Feel About It

    · 29 min

    In this solo episode, Valeria shares why she’s intentionally choosing a quieter year, and what that really looks like in a world that constantly asks us to be louder, faster, and more visible. She reflects on her…

  20. How to Stop Wasting Money and Start Building Real Wealth with Vivian Tu, "Your Rich BFF"

    · 58 min

    Vivian Tu, aka Your Rich BFF, is back on Not Alone to talk about her new book, Well Endowed, and what it really means to build a life that’s financially aligned, intentional, and values-driven. In this conversation,…

  21. Why I Became More Private: Shea Marie on Her Engagement, Past Failures & Internet Backlash

    · 48 min

    In this episode of Not Alone, Valeria sits down with one of the original social media influencers and SAME founder & CEO Shea Marie, for a candid conversation about evolution, personally, publicly, and professionally.…

  22. Love, Ego & True Partnership: A Candid Conversation with Camila & Icaro Coelho

    · 1 h 01 min

    In this special episode of Not Alone, Gary and Valeria sit down with beloved creator and entrepreneur Camila Coelho and her husband Icaro - who, for the first time ever, steps up to the mic beside her. The four of them…

  23. Rethinking Alcohol: The Truth About Drinking We Avoid Talking About

    · 53 min

    This episode is brought to you by Little Saints, a zero-sugar, non-alcoholic cocktail and spirits brand created for people who love the ritual of drinking but not the aftermath. Use code VALERIA for 15% off at…

  24. The Truth About Our 18-Year Age Gap, Finances & Infidelity | Best of Gary on Not Alone

    · 58 min

    This week, we’re rolling out some of Gary’s most iconic moments on Not Alone with a compilation of his most memorable conversations. We’re starting with the story of how Gary and Valeria’s age gap shaped their…

  25. How Women Can Optimize Their Most Powerful Chapter: Menopause with Dr. Mindy Pelz

    · 42 min

    In Part 2 of Valeria’s conversation with Dr. Mindy Pelz, the focus shifts from understanding menopause to actively working with it to improve your life. Dr. Mindy introduces the concept of “microdosing menopause,”…

  26. What Women Need to Know About Preparing for Menopause with Dr. Mindy Pelz

    · 46 min

    In part one of this powerful and insightful two-part conversation of Not Alone, Valeria sits down with Dr. Mindy Pelz to unpack the real reason she wrote Age Like a Girl, and why menopause is far more than a hormonal…

  27. Divorce, Prenups, Daddy Issues & Healing: Real Talk with My Girls Martha, Vita, Isabela, and Camila

    · 51 min

    In this special “Miami Besties” episode of Not Alone, Valeria brings together the most memorable, honest, and vulnerable moments from her conversations with the women closest to her. The episode begins with friend Vita…

  28. Beauty Standards, Viagra, & Botox: Unfiltered Hot Takes with Gary Lipovetsky

    · 42 min

    In this week’s episode of Not Alone, Valeria and Gary sit down to unpack the wild, hilarious, and surprising stories that caught their attention recently. What starts as a response to her last solo episode, quickly…

  29. Choosing Between Career and Motherhood: Is That Even Possible? with Cass DiMicco

    · 53 min

    In this episode of Not Alone, Valeria sits down with content creator, entrepreneur, and Aureum co-founder Cass DiMicco for a deeply relatable conversation on ambition, creativity, and the evolving meaning of success.…

  30. Why My Face Looks Different: Answering Your Questions

    · 36 min

    In this solo catch-up episode, Valeria invites listeners into a candid life update that is messy, honest, and a little chaotic in the best way. She recaps her recent trip to Nashville and the inspiring female…

  31. Celebrity Scandals, Modern Romance Debates, and a Not So Serious Convo with Gary Lipovetsky

    · 52 min

    This episode is brought to you by Furtuna Skin: Italian, olive oil–based skincare that’s pure, potent, and transformative. Try their LXR06 Organic Extra Virgin Olive Oil and Olive Leaf Botanical Tea at…

  32. The Hidden Lessons Paris Taught Me About Modeling and Womanhood

    · 31 min

    In this solo episode of Not Alone, Valeria takes listeners on a journey through her past and present, from celebrating her 35th birthday and Rosh Hashanah with family, to reflecting on the early days of her modeling…

  33. Speaking My Truth: Brittany Xavier on Online Hate, Her Faith & Her Family

    · 55 min

    This episode is brought to you by Floatley - A bra brand offering feel-good basics that combine cloud-like comfort with reliable support. Try our bestselling Cozy Adjustable Bra at…

  34. Rethinking Birth Control: How Hormones, Cycle Phases & Your Health Are Connected

    · 44 min

    This episode is brought to you by Natural Cycles: The company changing the contraception game with the world’s first FDA-cleared birth control app. Whether you're looking to prevent pregnancy or plan for it, the…

  35. Raising Boys in Today’s World: Our Honest Conversation as Parents

    · 54 min

    This episode is brought to you by Vuori: Versatile athletic and performance clothing. Head to https://vuori.com/notalone for 20% off your first purchase, plus free shipping on US orders over $75. This episode is…

  36. Why I Started Therapy Again & Other Important Life Updates

    · 40 min

    This episode is brought to you by Furtuna Skin: Italian, olive oil–based skincare that’s pure, potent, and transformative. Try their eye revitalizing cream and more at https://www.furtunaskin.com, and get 20% off your…

  37. Not Skinny But Not Fat: How Amanda Hirsch Turned an Obsession Into Opportunity

    · 1 h 01 min

    In this episode of Not Alone, Valeria sits down with Amanda Hirsch, the voice behind the hit podcast and Instagram account Not Skinny But Not Fat. Known for her witty, unfiltered takes on pop culture and reality TV,…

  38. Behind Her Aesthetic: The Unfiltered, Whimsical World of Chloé Crane-Leroux

    · 52 min

    In this week’s episode of Not Alone, Valeria sits down with lifestyle photographer, cookbook author, and content creator Chloé Crane-Leroux for an inspiring conversation about art, food, and finding balance in a world…

  39. Life Lessons at 35: What I Know (and What I Still Don’t)

    · 42 min

    This episode is brought to you by CLEARSTEM: My favorite skincare brand that fights acne and aging at the same time, with zero pore-clogging ingredients, ever. Get 15% off at https://clearstem.com/Valeria with code…

  40. How to Turn Struggle into Purpose: Mia Pineda’s Journey from Venezuela to Astrology

    · 51 min

    This episode is brought to you by Furtuna Skin: Italian, olive oil–based skincare that’s pure, potent, and transformative. Try their Olive Lip Butter Balm and more at https://www.furtunaskin.com, and get 20% off your…

  41. Mean Girls, Friendship Red Flags & Letting Go of Toxic People with Christie Ferrari

    · 55 min

    This episode is brought to you by CLEARSTEM - my favorite skincare brand that fights acne and aging at the same time, with zero pore-clogging ingredients, ever. Get 15% off at https://clearstem.com/valeria with code…

  42. Money & Marriage: An Honest Convo About Our Finances

    · 58 min

    This episode is brought to you by Vuori: Versatile athletic and performance clothing. Head to https://vuori.com/notalone for 20% off your first purchase, plus free shipping on US orders over $75. This episode is…

  43. Life Beyond Modeling: The Side of Emily DiDonato You’ve Never Seen Before

    · 52 min

    In this week’s episode of Not Alone, Valeria sits down with model, entrepreneur, and content creator Emily DiDonato to explore the joy of trying new things, no matter how imperfectly. Emily shares the story of being…

  44. Women Aren't Getting Good Sleep: Here's Why and How to Fix It

    · 1 h 03 min

    This episode is brought to you by Eight Sleep, the leader in sleep fit technology. Their award-winning Pod 5 sleep system helps you fall asleep faster, stay asleep longer, and wake up feeling more refreshed by…

  45. How Natasha Oakley & Devin Brugman Turned a Bikini Instagram into a Global Brand

    · 1 h 02 min

    In this week’s episode, Valeria sits down with Natasha Oakley and Devin Brugman, best friends and co-founders of Monday Swimwear, for an honest and energizing conversation about building a business, growing through…

  46. A Millionaire’s Mindset: How Failure Led to a Business Empire with Kim Perell

    · 1 h 02 min

    This episode is brought to you by CLEARSTEM! If you’re looking for skincare that’s both anti-acne and anti-aging, CLEARSTEM has you covered. Their science-backed formulas help you achieve clear, glowing skin without…

  47. Overwhelmed by Wellness Trends? The Health Shift Women Need to Hear with Aggie Lal

    · 1 h 02 min

    This episode is brought to you by CLEARSTEM! If you’re looking for skincare that’s both anti-acne and anti-aging, CLEARSTEM has you covered. Their science-backed formulas help you achieve clear, glowing skin without…

  48. Redefining Your Path: From Quitting a Dream Job to Egg Freezing with Danielle Robay

    · 1 h 01 min

    In this week’s episode of Not Alone, Valeria sits down with journalist, content creator, and “queen of questions” Danielle Robay for a thought-provoking conversation about identity, ambition, and the pressure to have…

  49. Starting Over at Any Age: What It Really Takes with Heidi Clements

    · 1 h 09 min

    In this week’s very special 100th episode of Not Alone, Valeria sits down for a powerful and deeply honest conversation with writer and creator, Heidi Clements. Known for her unfiltered storytelling and viral presence…

  50. I Hated the Baby Years & Other Truths No One Talks About

    · 48 min

    I’m back for another solo episode! In this one, I’m catching you up on everything: life lately, parenting epiphanies, personal shifts, and a few hot takes I had to get off my chest. From summer travel plans and raising…

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