Podcasts · Education · Health & Fitness
Aware and Aggravated
Aware and Aggravated
211 episodes
Make Leveling Up Your Natural State Of Being.
Episodes page 3 of 5
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112. Your Attention Is What Makes Them Special
In this episode Leo breaks down his awareness around the power of attention & focus. He then tells you the dangers of letting it be uncontrolled, and delusions that you can get trapped in with convincing yourself…
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111. Simple Tips That Changed My Life
In this episode Leo talks about some small tips and shifts that changed his entire life. He hits on motivation, feeling like your life is just a to-do list, lending energy to things that don't matter, protecting your…
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110. Red Flags In Relationships & Talking Stages
In this episode Leo gives you a whole new idea of things to look for when you're starting to date someone. These are universal red flags, and also a few explanations you need to hear about why you may be feeling a…
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109. How To Actually Lose Weight
In this episode Leo shares the truth about weight loss, and how to actually lose weight. He busts some myths, and clears up a lot of misconceptions followed by preparing you mentally for this new way of living. He then…
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108. Let Go Of The Potential Of Them, Dealing With Liars, & Being Blocked (WWLD)
In this episode of WWLD (What Would Leo Do)? he covers a ton. From compulsive lying to letting go of the love you have for the potential of someone. He also hits on feeling crazy and being made out to be the crazy on…
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107. My Most Unpopular Opinions
In this episoide Leo shares his most problomatic and unpopular opinions. Get ready! 😁 WWLD Submissions: https://forms.gle/sNtQjjwvXUisfdgh9 My Clothing Line: https://leoskepicollection.com 🎟️ TOUR DETAILS AND…
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106. How To Actually Be Yourself
LEO SKEPI COLLECTION EARLY ACCESS CODE: LS2.0 https://leoskepicollection.com 🎟️ TOUR DETAILS AND TICKETS: https://linktr.ee/leoskepitour ✅ FOLLOW ME HERE: https://www.instagram.com/theleoskepi…
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105. How To Survive The Holidays & Why Everything Feels So Weird
In this episode Leo breaks down why the holiday season feels so off, why everything feels more difficult, and how to make it through without falling too far off track. His words in this episode will give you the…
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104. Self Esteem Mindset. Changes To Make Immediately
In this episode Leo shares the mindset he's found for increased self esteem. He gives exact details on how to be less impacted by the way other people feel about you, and how to care less about what they think of you.…
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103. Regretting Past Hookups, My First Premonition, & Social Media Isn't Real
In this episode Leo is brutally honest with his answers to some of your questions. He hits on entitlement vs knowing your place, handling rejection, tips for how to stop regretting your past sexual encounters, and so…
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102. How I Read Through People & Find Out The Truth
In this episode Leo tells you exactly how to read through people. He shares his favorite tactics and shares a lot of new perspectives to give you a better understanding of how to navigate certain people and what their…
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101. Discipline & Having Fun. How To Balance The Lifestyles
In this episode Leo shares his tips for having self control when you party. He explains how to master discipline so you can live fun and enjoyable life while still working toward your goals. There are a lot of gems in…
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100. My Biggest Failures & How I Overcame Them
In this episode Leo talks about his biggest failures and how he overcame them. He shares the truth about what it took for him to get to where he is today. His success has not come easy, and this episode reveals it all.…
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99. Feeling Like A Burden & Being Scared To Take Up Space
In this episode Leo walks you through some new perspectives that will break any fear you have of being a bother or an inconvenience to people. He explains what this insecurity does to your personality to help you…
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98. Handling Narcissists & People With A Victim Complex (WWLD)
In this episode Leo breaks down how to handle people with a victim complex, how to stop attracting narcissists, and so much more. Each episode of WWLD (What Would Leo Do) is jam packed with insight, advice, and well…
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97. How I Healed My Relationship To Money
In this episode Leo talks about the biggest secrets to healing your relationship to money that actually worked for him. He's read all the money books out there, but the perspectives he discovered on his own are the…
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96. When Being Too Aware Makes You Numb & Life Feels Empty
In this episode Leo talks about the numbness that comes with hitting a certain level of awareness. He talks about the heartbreak of success, and experiences feeling empty. Leo also shares how he deals with…
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95. Make People Never Want To Leave You (Manipulation Tactic)
In this episode Leo teaches you how to gain the respect of those around you, and also prevent you from being left by people. He teaches you how to be taken seriously, be prioritized, and become the person people never…
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94. Stop Resisting Yourself & Life Will Get Easier
In this episode Leo talks about catering your life to YOU, to meet the specific needs you have. He explains how certain trauma causes you to need certain things that aren't always typical/things that work for everyone…
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93. Hyper Independence & Feeling Like You Have No Purpose (WWLD)
In this episode of WWLD, Leo hits on a lot. There's really no way to summarize the amount of pure value in this episode. He will touch your heart with this one and completely flip the way you feel about yourself, being…
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92. Manage Your Expectations & Stop Emotional Transactions
In this episode Leo talks about managing your expectations and becoming aware of subconscious transactions. These 2 things could be the cause of your suffering. This is the first episode of the realizations Leo had on…
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91. Why Dating in 2023 Feels So Difficult
In this episode Leo talks about the challenges of dating in 2023. He shares some perspectives to give you a bit of hope and he also flips your mindset entirely around dating in this new age. These are some explanations…
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90. The Insecurity Mindset & How To Break It
In this episode Leo breaks down the subconscious beliefs and thought patterns that cause inaccurate insecurity. The "cancel out" mindset is one everyone needs to become aware of and break out of. He tells you how! ✅…
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89. I Quit Smoking. How To Take Control of Yourself
In this episode Leo gives you his process for how he quit smoking cigarettes and the mindset he uses to remain unshakable. There are some harsh truths in this one, but even more tips to help you take control of…
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88. Losing People To Boundaries, Fixing Toxic habits, & Feeling Like An Option (WWLD)
In this episode of What Would Leo Do, Leo talks about setting boundaries without losing people, fixing toxic habits, & never feeling like an option again. ✅ FOLLOW ME HERE: https://www.instagram.com/theleoskepi…
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87. Stop Wasting Time & Do What Needs To Be Done
In this episode Leo gives you the push you need. This is the motivation you've been looking for. ✅ FOLLOW ME HERE: https://www.instagram.com/theleoskepi https://www.tiktok.com/@leoskepi…
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86. Match Their Energy & Stop Feeling Sorry
In this episode Leo shares how to actually match someone's energy, and how to not feel bad about it. He also shares examples of times when you need to be understanding vs when it's ok to be petty. Then he tells you…
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85. Become Who People Are Jealous Of
In this episode Leo tells you exactly how to become the one other people are jealous of. ✅ FOLLOW ME HERE: https://www.instagram.com/theleoskepi https://www.tiktok.com/@leoskepi https://www.snapchat.com/add/leoskepi 😁…
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84. Feeling Like You're Not Doing Enough
In this episode Leo talks about feeling like you're never doing enough and how to navigate it. He breaks down a few new perspectives and teaches you how to flip your mindset so you can start seeing the value in…
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83. Signs Someone Is Gay, Rejecting Toxic Love, & Depression (WWLD)
In this episode Leo gives advice to you guys for our monthly WWLD episode. Get ready! He didn't hold back in this one. ✅ FOLLOW ME HERE: https://www.instagram.com/theleoskepi https://www.tiktok.com/@leoskepi…
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82. Your Dream Life Will Cost You Your Current One. Stay Strong
In this episode Leo talks about moving to LA & how the life you want requires you to let go of your current one. He also shares some things he's learned from his Houston era as well as recently bing hit by a car, how…
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81. How I Handle Hate. The Psychology Of Being Unbothered
In this episode Leo talks about how he handles hate and doesn't let it impact him. He breaks down the psychology of the most common hate comments e receives and teaches you how to build mental armor so you can remain…
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80. How I Stopped Falling Off Track & Losing Motivation
In this episode Leo shares the process he's created to get back on track after messing up. He tells you how to fix feeling unmotivated, uninspired, and fixing your mood. He also breaks down how to beat overwhelm and…
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79. Self Help Advice That Didn’t Work For Me
In this episode Leo talks about commonly promoted self help advice that didn't work for him. He also shares what he learned to do instead that actually works. He hits on meditation, morning routines, killing your inner…
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78. (WWLD) Fear of Failure, Losing Weight While Drinking, & Handling Toxic Family Members
In this episode of What Would Leo Do (WWLD) Leo gives some of his most honest advice yet. He covers more than 10 topics and breaks a lot down for you along with sharing some practical advice like how to lose weight…
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77. Stop Letting People Hurt You (Be The Bad Guy)
In this episode Leo shares some perspectives he's gained around being hurt by others, why they do it, and how to stop it. This episode if your ticket to a complete mindset transformation. Your days of feeling like you…
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76. Become Ok With Being Alone
In this episode Leo talks about how he remains happy while being single. He shares new perspectives and breaks things down that alleviate the pain that so many people experience with being alone. He also gives you a…
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75. Revenge is Healing. How To Handle Being Hurt
In this episode, Leo explains a new persecutive about revenge, and how to truly get it. He touches on how he'd handle being cheated on, being rejected, being played/lead on, being disrespected, and getting revenge on…
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74. (WWLD) Saving Money, Stop Missing Your Ex, & Signs You're Gaslighting Yourself
In this episode Leo shares tips for saving money, how to stop thinking of your ex, dealing with religious partners, and signs you're gaslighting yourself. ✅ FOLLOW ME HERE: https://www.instagram.com/theleoskepi…
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73. Your Days of People Pleasing Are Over
In this episode Leo shares how to stop being a people pleaser. He breaks down how this learned behavior starts, how to stop prioritizing everyone over yourself, and new ways to handle situations in your everyday life.…
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72. Start Being Selfish With Your Energy. It's Time to Focus
In this episode Leo shares some realizations around his rapid success recently in hopes of preparing you all for your own journey. He talks about becoming selfish with your time and WHY it's best for you and everyone…
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71. Things To Stop Saying To Yourself
In this episode Leo tells you the most important things to stop speaking over yourself. Your words have so much power than you realize. He helps you remove any limits you've unknowingly put on yourself simply with the…
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70. (WWLD) Anxiety Isn't An Excuse, Cheating, & Choosing a Career
In this episode Leo answers some WWLD questions. (What Would Leo Do)? He talks about a major mindset shift to help with anxiety, when someone you're dating asks you to move in with them too soon, choosing the best…
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69. Voids Money Can't Fill
In this episode Leo talks about the biggest heartbreaks that came with accessing financial abundance and spending over $100,000/month to try and make himself happy. This is an episode everyone needs to hear. Everything…
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68. Standards Keep You Safe. Stop Settling.
In this episode Leo talks about why you need to set standards and STOP dropping them. Your standards keep you safe and set the expectation for the experiences you're going to have. Standards are the ultimate protection…
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66. Doing What's Right Even When It Hurts
In this episode Leo shares a personal experience with a love interest he recently had to end things with even though it hurt. He shares his experience, how he navigated it, and his tips for always handling things in…
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65. Lack of Discipline Makes You Ugly
In this episode Leo talks about discipline in a way it's ever been done before. If you struggle with discipline in any capacity, this episode is for you. Get ready for new life changing perspectives, insight, and the…
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64. Why You Aren't Achieving Things (Let's Get Spiritual)
The harsh truth episode. ✅ FOLLOW ME HERE: https://www.instagram.com/theleoskepi https://www.tiktok.com/@leoskepi https://www.snapchat.com/add/leoskepi 😁 WWLD Submissions: https://forms.gle/sNtQjjwvXUisfdgh9 👕 MERCH…
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63. Cures For Gym Anxiety
The episode for getting in the gym & feeling comfortable. Your anxiety will no longer be able to hold you back. ✅ FOLLOW ME HERE: https://www.instagram.com/theleoskepi https://www.tiktok.com/@leoskepi…
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62. Achieving Too Much Too Fast
A personal episode about big things that have been happening, and how I achieved them. ✅ FOLLOW ME HERE: https://www.instagram.com/theleoskepi https://www.tiktok.com/@leoskepi https://www.snapchat.com/add/leoskepi 😁…
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