Podcasts · Coaching Mind's Podcast: Perform at your best!
S3E4 - Dr. Jamey Gordon: Building Toughness
· 16 min · S3 E4
Episode S3E4 - Dr. Jamey Gordon: Building Toughness
Are you mentally and physically tough? What does that even mean? We sit down with Dr. Jamey Gordon and talk about what mental and physical toughness look like as well as how we can be intentional about taking back control of our mind and body so that we can be TOUGH when it is needed most.
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