Podcasts · The Habit Coach with Ashdin Doctor

Making Informed Food Choices

· 7:52 · S1 E1048

Episode Making Informed Food Choices

0:00 7:52

In this episode of The Habit Coach podcast, Ashdin Doctor encourages us to make mindful and well-informed decisions when it comes to our dietary choices. He emphasizes the importance of carefully selecting the foods and beverages we consume, guided by a comprehensive understanding of their nutritional content, health implications, and the potential benefits or risks associated with our dietary habits. Going ahead we will meet you thrice a week- Monday, Wednesday & Friday on YouTube as well as on all audio streaming platforms. You can watch the full video episodes of The Habit Coach-Awesome 180 on the YouTube channel. You can also check out Ashdin's Linktree Page here: (https://linktr.ee/awesome180)

You can follow Ashdin Doctor on Twitter | Linkedin | Instagram | Facebook Check out the Awesome180 website: (http://awesome180.com/)

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