Podcasts · The Habit Coach with Ashdin Doctor

Express Your Emotions

· 6:46 · S1 E1036

Episode Express Your Emotions

0:00 6:46

In this episode of The Habit Coach podcast, Ashdin Doctor explains the art of recognizing, embracing, and effectively communicating our emotions. He sheds light on the detrimental consequences of repressing our feelings and explores how the act of expression can significantly enhance our overall quality of life. Going ahead we will meet you thrice a week- Monday, Wednesday & Friday on YouTube as well as on all audio streaming platforms.

You can watch the full video episodes of The Habit Coach-Awesome 180 on the YouTube channel. You can also check out Ashdin's Linktree Page here: (https://linktr.ee/awesome180)

You can follow Ashdin Doctor on Twitter | Linkedin | Instagram | Facebook Check out the Awesome180 website: (http://awesome180.com/)

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