Podcasts · Health & Fitness · Education

The Good Glow

The Good Glow Productions

300 episodes

Georgie Crawford speaks to inspiring people, health leaders and thought leaders who share stories, ideas and ways that you can help you live a more fulfilling and happy life. This podcast will truly help you live better.

Episodes page 3 of 6

  1. S17 Ep16: Soul Sisters - All The Small Ds

    · 36 min · S17 E16

    This week, we're jumping right into the deep end yet again for the deep and meaningfuls ..and what on earth did Claire launch off her balcony?! Thank you Colgate for all the support this season.. Rueben's Hunt For A…

  2. S17 Ep15: Soul Sisters - It's Claire's Episode

    · 39 min · S17 E15

    Georgie here, this week, I was so blown away by Claire and everything she said on the podcast. This is one of my favourite episodes ever, and TBH this is the reason I wanted to start this podcast with her. I am so…

  3. S17 Ep14: Soul Sisters - Bad Friends, Overwhelm & Victoria Beckham's Healthy Habits

    · 35 min · S17 E14

    This week, we chat about 'bad friends', what is Mel Robbin's advice for overwhelm, and Victoria Beckham's healthy habits. How we can recreate one of them from home, well Georgie has you covered this week. Claire shares…

  4. S17 Ep13: Soul Sisters - Claire's new job, Tahlie's podcast debut & Rory McIlroy

    · 39 min · S17 E13

    Soul Sisters is back and this week we have a very special guest on the podcast. We also chat about Claire's HUGE news and of course, we're talking Rory McIlroy's big win. Also in there today, what to do if you're…

  5. S17 Ep12: The Good Glow - Will It Make The Boat Go Faster

    · 33 min · S17 E12

    It's The Good Glow with the incredible Ben Hunt Davis, who is a former British Olympic rower turned performance coach, keynote speaker, and author. He wrote the book Will It Make The Boat Go Faster. This way of…

  6. S17 Ep11: The Good Glow - Tracy Holmes

    · 56 min · S17 E11

    Today, we share a story that is deeply moving, and this is not a sad story, I promise you that. This is a story of true resilience, overcoming and gratitude. And it will inspire you to appreciate every minute and…

  7. S17 Ep10: The Good Glow - Talking Bollox

    · 50 min · S17 E10

    Calvin O'Brien and Terence Flower aka as the creators of the Talking Bollox podcast join me on the podcast today. They had one intention when they started their podcast and that was to change the perception of the…

  8. S17 Ep9: The Good Glow - Mel Robbins, Martha Beck

    · 35 min · S17 E9

    Tickets Christmas Show Today I have a gift for all women. Five stories that have transformed my life told by the world's greatest thought leaders Martha Beck, Mel Robbins, Gabby Bernstein, Dr Shefali and Dr Mindy Pelz.…

  9. S17 Ep8: Georgie's Big Announcement

    · 1:59 · S17 E8

    Get Your Tickets Here Join us for our last Christmas show Jingle All The Way at the National Concert Hall on Saturday, December 6th, 2025 at 7pm. We have launched the presale for this event just in time for Mother's…

  10. S17 Ep7: The Good Glow - Trinny Woodall

    · 38 min · S17 E7

    Jingle All The Way at the National Concert Hall Trinny Woodall is an icon who has built a $75 million a year beauty empire. She started her brand Trinny London at her kitchen table and now she's known all over the…

  11. S17 Ep6: The Good Glow - Gerry Hussey I Am I Can I Will

    · 50 min · S17 E6

    Exciting news from Team Good Glow Today Gerry Hussey speaks to us about how we can reshape our inner voice and in turn step into the life we truly deserve. This is motivating, inspiring and full of so many aha moments.…

  12. S17 Ep5: The Good Glow - Millie Mackintosh - Bad Drunk

    · 43 min · S17 E5

    From the outside looking in, Millie Mackintosh seems to have it all—beautiful kids, a gorgeous husband, and a picture-perfect life. But today, Millie shares with the world that behind the curtain she was a Bad Drunk.…

  13. S17 Ep4: The Good Glow - Sarah Corbett Lynch

    · 1 h 01 min · S17 E4

    Sarah Corbett Lynch is my guest on The Good Glow today. At 3.15am on August 2nd 2015, eight year old Sarah was lifted from her bed by a Davidson Country police officer and carried downstairs shielded from the chaos…

  14. S17 Ep3: BONUS: Georgie & Nicola Hanney on cancer

    · 20 min · S17 E3

    Listen to our main podcast here. Nicola Hanney has survived stage 4 breast cancer twice. In her book Stronger, she discusses her cancer journey and since then, she's been asked to dive deeper into the topic. So today,…

  15. S17 Ep2: The Good Glow - Nicola Hanney Part 2

    · 35 min · S17 E2

    It's part 2 of my conversation with Nicola Hanney. Please listen to the first part of our conversation on Apple or Spotify Nicola met Garda Paul Moody in 2017. Just before meeting him, she survived a stage 4 cancer…

  16. S17 Ep1: The Good Glow - Nicola Hanney

    · 44 min · S17 E1

    Many of you will know who she is... Nicola Hanney joins me on the podcast today. She survived domestic abuse at the hands of her ex, and her book Stronger: What Didn’t Kill Me Made Me is a number one bestseller. Nicola…

  17. S16 Ep19: Soul Sisters - Fearne Cotton, Christmas Parties & Barry Keoghan

    · 36 min · S16 E19

    This week, we speak about Fearne Cotton's announcement that her marriage is over, Christmas parties and how to stay centred this year, Barry Keoghan and Sabrina Carpenter and so much more. Thank you so much Colgate…

  18. S16 Ep18: Soul Sisters - Have An Eggcellent Christmas

    · 38 min · S16 E18

    This week Claire has a TOP TIP on how we can float away our troubles, she's live from a booth in London as we chat Christmas finger food, broth trucks and what we can do to TAKE CARE of ourselves this Christmas. Lots…

  19. 18: Soul Sisters - Claire Has An Announcement 💛

    · 33 min · Episode 18

    Welcome to the pod Soul Sisters! This week, Claire shares something with us all, Georgie is just off the stage at the National Concert Hall and we disucss other people's expectations!! Thank you Colgate The Good Glow…

  20. S16 Ep17: Soul Sisters - Introducing The Soul Sisters Broth Truck

    · 38 min · S16 E17

    This week we're talking the power of crazy weather, we're stepping into our broth era, we chat intermittent fasting and loneliness in a big city and Claire has taken up running. Thanks for listening Soul Sisters, and…

  21. S16 Ep16: Soul Sisters - Paul Mescal, Martha Stewart & Tackling Anger

    · 30 min · S16 E16

    Georgie has some BIG takeaways from seeing one of the world's greatest speakers, Ryan Holiday, in action. We're talking about Paul Mescal and his worldwide success, why stating what you want puts the universe into…

  22. S16 Ep15: Soul Sisters - Marriages, Gurus & What's Holding You Back?

    · 30 min · S16 E15

    Claire has returned from retreat in India with some great advice for us all from Guru G. Speaking of Guru G's, Georgie was at Gerry and Miriam's show in the NCH. They share what they learned this week along with an…

  23. S16 Ep14: Soul Sisters - What Must The Neighbours Think

    · 35 min · S16 E14

    It's US Election day, Claire is off to India and Georgie is getting the longing. This week, we decide to give ourselves a break, we discuss the journey to becoming our true selves and Claire is connecting with true joy…

  24. S16 Ep13: Soul Sisters - Colin Farrell, A&E, Setting Yourself Free

    · 39 min · S16 E13

    This week Georgie found herself in A&E, Claire has been doing some soul searching and finding ways to truly love herself, while COLIN FARRELL brings some excitement to the streets of Dublin. It's all in there Soul…

  25. S16 Ep12: Soul Sisters - Storm Ashely, Good Intentions & Crappy Christmas

    · 34 min · S16 E12

    Claire gets stranded in Knock, Georgie has a wobble but together we are setting some good intentions for the run up to Christmas. We share what's been going on for us this week and we pay tribute to Liam Payne. Thanks…

  26. S16 Ep11: The Good Glow - Jennifer Zamparelli

    · 36 min · S16 E11

    This week I'm joined by Jennifer Zamparelli. In this new chapter, Jen shares everything that she went through while making one of the toughest decisions yet, to leave her show on 2FM. Jen speaks straight from the heart…

  27. S16 Ep10: Soul Sisters - You'll Never Guess Who Was On My Flight

    · 35 min · S16 E10

    The Soul Sisters are back for Season 7. Georgie and Claire are talking about setting ourselves up for better days with a simple mindset hack, the celebrity Georgie spotted on a plane, Claire's family visit her in…

  28. S16 Ep9: The Good Glow - CNN's Donie O'Sullivan

    · 42 min · S16 E9

    The US Election, Conspiracy Theories & Capitol Attack, Donie O'Sullivan is a long way from his roots in Kerry in his role as Senior Correspondent for CNN. We know him best for his exceptional reporting, his openness…

  29. S16 Ep8: The Good Glow: Rachel Gorry

    · 46 min · S16 E8

    Rachel Gorry has had the most difficult few years of her life and today she is here to tell us what it's been like to move through that time, how hard it really was and update us on how she feels today. This is a truly…

  30. S16 Ep7: The Good Glow - Dr. Mindy Returns

    · 39 min · S16 E7

    After many requests, Dr Mindy returns to The Good Glow. The NY Times bestselling author of Fast Like A Girl is back to tell us how important it is to eat well, how to break a fast properly, how to stop people pleasing,…

  31. S16 Ep6: The Good Glow - Charleen Murphy

    · 40 min · S16 E6

    Charleen Murphy is one of Ireland’s most successful content creators and host of podcast Hold My Drink. Not only does she inspire people all across the country with her fashion and beauty advice, over the past two…

  32. S16 Ep5: The Good Glow - Tori Towey

    · 44 min · S16 E5

    Tori Towey made headlines in Ireland and around the world earlier this summer, when she was placed on a travel ban in Dubai and was unable to get home. Tori worked for an airline overseas when her relationship became…

  33. S16 Ep4: The Good Glow - Ryan Holiday

    · 32 min · S16 E4

    This is like a 30 minute pep talk. He's the author of The Obstacle Is The Way and has over 3 million followers on his page DailyStoic, Ryan Holiday is our guest on The Good Glow today. Why do we hold ourselves back?…

  34. S16 Ep3: The Good Glow - Angela Burke

    · 42 min · S16 E3

    September 1st 2024 was supposed to be Angela Burke's wedding day, but today, she has a different story to tell. Her relationship abruptly ended, and with that her dreams of 'happy ever after' were shattered. But would…

  35. S16 Ep2: The Good Glow - Martha Beck - Oprah's Life Coach

    · 39 min · S16 E2

    I’ve booked us a 30 minute appointment with one of the best life coaches in the world, Martha Beck. Martha has worked with Oprah, Olympians, billionaires and stars and today she gives us one simple tool to free…

  36. S16 Ep1: The Good Glow - Anna Kloots: Invisible In My Marriage

    · 37 min · S16 E1

    ‘At thirty years old, my husband left me and with him vanished my job, home, and future. I was devastated, ashamed, and most of all - terrified. I had built my entire world and identity around my relationship, and now,…

  37. S15 Ep20: Soul Sisters - Middle Aged, Taylor Swift's Rider & Goodbye For Now

    · 40 min · S15 E20

    This week, what's on Taylor Swift's rider, we're talking meditation courses, Claire's had a week of it and it's goodbye for now Soul Sisters. Thank you Colgate for everything this season. Deepak Chopra meditation…

  38. S15 Ep19: Soul Sisters - Deep and Meaningfuls

    · 45 min · S15 E19

    Claire and Georgie both had some deep and meaningful thoughts about life this week. We love to hear from you Soul Sisters especially as we are coming to the end of another season! Keep the DMs coming x Thank you…

  39. S15 Ep18: Soul Sisters - BELIEVE IN YOURSELF. This is your sign

    · 40 min · S15 E18

    Claire may have missed the boat, but what was waiting was so special. Georgie takes a leap and comes out the other side full of joy and positivity. And we talk MANIFESTING. It's a good week for the Soul Sisters. Come…

  40. S15 Ep17: Soul Sisters - Air fryers, Welcome Johnny & Improv

    · 34 min · S15 E17

    This week Claire has had a tough time but she's found a helpful way to deal with her grief, we have a new face on the pod and his name is Johnny. How you can make your lunchtimes work FOR YOU and Claire's new class.…

  41. S15 Ep16: Soul Sisters - Soft Travel, Find Your Soul Mate, Ben & Jlo

    · 39 min · S15 E16

    This week the girls are flying high with some soft travel stories, how to meet the one and we're talking JLO and Ben Affleck Laura Ramoso Eric Roberts

  42. S15 Ep15: Soul Sisters - St. Germain, Flat Shoes & Glowing Skin

    · 44 min · S15 E15

    This week Georgie has a runners high and Claire does too after being inspired to get out of the bath and do the parkrun. St Germain is hanging around and we chat about why life is always working FOR us, how to combat…

  43. S15 Ep14: Soul Sisters - Solo Travelling, Loving Yourself & JAAAAAAMIE

    · 39 min · S15 E14

    We're talking about how we can love ourselves, how Dave narrowly avoided a hobnobbing, why the world needs more love, Tahlie's Christening and Claire's trip to Geneva. Thanks COLGATE for supporting Soul Sisters this…

  44. S15 Ep13: Soul Sisters - Hobnobbing, Organising Hacks & Bye Bye Benjamin

    · 36 min · S15 E13

    Today we're talking about letting go, organising hacks and we have a new character guys... but we have a feeling he won't be around for long. Bye Bye Benjamin. It's been real. Thank you Colgate for all the love Hey,…

  45. S15 Ep12: Soul Sisters - Phil Collins, a Dash of Dermot O'Leary and a Sprinkle of Sebastian

    · 38 min · S15 E12

    We're talking great expectations and what a life would be without them, we've got a challenge for the Soul Sisters and how you know when you've made a friend for life. Recommends : Follow Julie Ledwidge Check out Nomad…

  46. S15 Ep11: Soul Sisters - The Power Of Collective Manifestation

    · 35 min · S15 E11

    Claire has a MAJOR announcement, we're chatting Georgie's health scare but great family news, manifestation and so much more. We're back Soul Sisters!! This season is brought to you with thanks to Colgate. Contact…

  47. S15 Ep10: The Good Glow - Sah D'Simone

    · 39 min · S15 E10

    Are you stuck, frustrated, anxious, angry, sad, overwhelmed, underwhelmed? Today I am joined by Sah D'Simone, a Spiritual Leader, who is going to help us PROCESS. This podcast will change your life. Sah has trained…

  48. S15 Ep9: The Good Glow - Dermot Whelan

    · 37 min · S15 E9

    Dermot Whelan shocked the nation when he walked away from his hugely successful job of 21 years in radio. Today he speaks about the toll of not honouring your gut feelings, how to really forgive yourself and let go of…

  49. S15 Ep8: The Good Glow - Hannah Saunders

    · 38 min · S15 E8

    Looking on at Hannah Saunders, everything seemed so perfect. She is Founder and Director of Hannah Saunders PR. Still in her early 30s, she has built her brand off the back of hard work, commitment and an impeccable…

  50. S15 Ep7: The Good Glow - My Mini Reset For You

    · 32 min · S15 E7

    This week, I am bringing you something new and exciting. A mini reset. This podcast might just change the rest of your year. And it's a double whammy this week because afterwards I speak to Ella Mills aka Deliciously…

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