Podcasts · Health & Fitness

SuperFeast Podcast

Mason J. Taylor

252 episodes

Welcome to the SuperFeast Podcast, where we dive deep into the ancient and modern arts of longevity, vitality, and embodied wisdom. Rooted in Taoist tonic herbalism and guided by our Evolutionary Purpose—to dramatically reduce disease and degeneration; creating SuperHumans who may enter the realm of elderhood—this is where we explore what it means to truly live well.

More about the show

We map our episodes through the lens of the Three Treasures:

Jing: Restoring the foundation. Protecting your essence from disease and degeneration.

Qi: Activating life. Cultivating the energetic flow to feel on, alive, and capable of engaging fully with your purpose.

Shen: Expressing your unique spirit. Refining your cosmic individuality, sharing your wisdom, and preparing to die well.

Episodes page 1 of 6

  1. #237 Why Classical Acupuncture Is the Missing Piece with Dr. MG McCullough

    · 1 h 09 min · Episode 237

    This one's a ripper, legends. I sat down with Dr. MG McCullough, a classical acupuncturist who trained under Ann Cecil-Sterman in the Jeffrey Yuen lineage, and we went deep - like, Jenga-block-pulled-from-the-middle…

  2. #236 Tonic Herbalism, Liver Flow & Using Your Emotions (Properly) with Helen Padarin

    · 1 h 03 min · Episode 236

    This one starts light and ends deep. We get into Gynostemma - one of those rare herbs you can take daily without throwing yourself off. Proper longevity tonic, not hype. Then Asparagus Root ("Heavenly Gate") - big for…

  3. #235 Laying the Ground for Jing & Cultivation with Benny Fergusson

    · 1 h 24 min · Episode 235

    Right, we're kicking off this new series on the Three Treasures - Jing, Qi, and Shen - and I've brought in an absolute legend to help us navigate this. Benny is a fixture around here, living just a stone's throw from…

  4. #234 Forgiveness is Self-Care and Choosing to Respond, Not React with Damien Cole

    · 1 h 33 min · Episode 234

    [TRIGGER WARNING]: This episode includes discussion of a traumatic car crash and associated trauma (TBI). Listener discretion is advised, especially for those with past experiences related to car crashes. Alright…

  5. #233 Pharmaceuticals and Natural Therapies: An Award-Winning Pharmacist's Guide to Safe Integration with Sara Murdock

    · 50 min · Episode 233

    The chat features Sara Murdock, an award-winning pharmacist and key integrator on the front line of modern health, addressing the reality that people actively use both pharmaceuticals and natural therapies. The…

  6. #232 The Magical Gap: Why Our Ego, Politics, and Dogma Block True Healing with Peter Galle

    · 1 h 26 min · Episode 232

    The chat really dives into a deep philosophical and super-practical look at healing, all sparked by Peter Galle's firsthand experience with a pretty serious health hurdle—a herpetic cold sore infection in his eye. He…

  7. #231 What's the Wall? Removing the Roadblocks to True, Deep-Seated Healing with Eddie Enever

    · 1 h 11 min · Episode 231

    Boom. So, we dove in deep with Eddie Enever on the brutal reality of chronic disease, specifically cancer. The big kicker is that it's not just a physical problem, is it? He frames it—and this is a real stake in the…

  8. #230 Results, Not Excuses: Navigating Regulation and the Limits of Science in Natural Medicine with Matte Legge

    · 1 h 15 min · Episode 230

    The conversation with formulator Matt Legge pulls back the curtain on the supplement industry, framing it as a metaphysical struggle between genuine intent and the corporate Machine. Matt's journey is a hero's exile…

  9. #229: Herbal Wisdom, Taoist Principles & Essential Travel Health: The Classical Medicine Guide with Ann Cecil-Sterman

    · 1 h 09 min · Episode 229

    What a profound conversation this was—a real unpacking of principles, where the philosophical meets the deeply practical. The core of this whole thing, as we dug into with Ann Cecil-Sterman, revolves around the true…

  10. #228: Unveiling the Power of Dream Practice with Clarissa Gunawan

    · 58 min · Episode 228

    If you've been here for a while, you know my whole focus is on returning to the roots of a path—an integrated, no-nonsense approach that actually holds up in the modern world. This conversation with Clarissa Gunawan…

  11. #227 From Marketing Disconnect to Embodied Practice with Benny Fergusson

    · 1 h 29 min · Episode 226

    This episode dives deep with Benny Fergusson, a foundational member of the show, about his journey from marketing to a career focused on connection, particularly with the body. Benny recounts how his early experiences…

  12. #226 Leadership as Seership: Embodiment, Ancestry, and the Alchemy of Culture with Velan Cadden

    · 1 h 01 min · Episode 226

    In this captivating discussion, Mason and Velan dive deep into leadership—moving past old-school hierarchies to a more custodial vibe, seeing an organization as a soul, not just a machine. Velan brings in…

  13. #225 The Inner Blueprint: How Mindset, Belief, and Gratitude Fueled Steve Napolitan's Healing

    · 1 h 19 min · Episode 225

    In this very special episode, Mason sits down with his dear friend, the absolute legend Steve Napolitan, for a powerful conversation that's been 10 years in the making. Steve shares his incredible, vulnerable, and…

  14. #224 Integrating Conventional & Complementary Care with Dr. Carol Haddad

    · 1 h 09 min · Episode 224

    In this episode, Mason sits down with Dr. Carol Haddad to explore a topic close to the hearts of so many—how traditional medical treatments and complementary approaches can work together for deeper healing. Instead of…

  15. #223 A Buddhist and a Taoist with Nicholas Giannasi

    · 1 h 09 min · Episode 223

    Embark on an illuminating journey with Nicholas Giannasi in this episode, where Mason guides a profound and deeply insightful conversation that seamlessly weaves together ancient spiritual concepts with their tangible,…

  16. #222 Re-Embodying Herbalism in the Age of AI with Stephanie Hazel

    · 1 h 19 min · Episode 222

    Mason and Stephanie Hazel dive deep into the real talk about herbalism and healing in today's AI-driven world. They kick off by revisiting Stephen Harrod Buhner's "heart perception" and stress how crucial it is to…

  17. #221 We Are Back! Mason & Tahnee Return to the SuperFeast Podcast

    · 43 min · Episode 221

    Hello, hello, hello everybody! We are back in the podcast studio, and I, Mason Taylor, founder of SuperFeast, am resuming my role as host. Joining me today is Tahnee, who will be making occasional appearances as a…

  18. #220 Taoist Internal Practices for Women with Roni Edlund

    · 1 h 09 min · Episode 220

    In this episode of the SuperFeast podcast, Tahnee interviews Roni Edlund, a senior teacher at the Lotus Nei Gong School in Bali and an acupuncturist. Roni shares her journey of being exposed to Taoist internal…

  19. #219 Heart Perception In Herbalism with Stephanie Hazel

    · 1 h 06 min · Episode 219

    In today's episode, prepare to be transported into the enchanting world of herbalism as Mason sits down with the incredible Stephanie Hazel. Stephanie, a traditional Western herbalist, teacher, and earth lover, brings…

  20. #218 Journey To The West with Sibyl & Zoe Coldham

    · 1 h 00 min · Episode 218

    Sibyl and Zoe Coldham join Mason on the show today, to share about their documentary, Journey To The West, an award-winning film that follows the journey of Chinese medicine into Western culture, exploring the roots of…

  21. #217 Preconception & Naturopathic Care with Jennifer Ward

    · 1 h 12 min · Episode 217

    Today, Tahnee welcomes Naturopath Jennifer Ward of Halsa Health onto the show. Jennifer specialises in women's health, particularly in preconception, pregnancy and postpartum care. The women share a beautiful…

  22. #216 The Blue Zones Uncovered with Dan Sipple & Marcus Pearce

    · 1 h 06 min · Episode 216 · Explicit

    Mason, and long time SuperFeast friends, Dan Sipple and Marcus Pearce join forces today for an insightful conversation around diet, lifestyle and longevity in the world's Blue Zones, and how the quality of life…

  23. #215 Chinese Medicine; Beyond The Surface with Peter Galle

    · 1 h 31 min · Episode 215

    Today Mason welcomes the remarkable Peter Galle onto the show. Peter is a practitioner of true Classical Chinese medicine, one of many exceptional individuals keeping the practice of this lost healing art present and…

  24. #214 High Performance Herbalism with Logan Christopher

    · 54 min · Episode 214

    In today's episode Mason shares the mic with Logan Christopher founder and CEO of US company Lost Empire Herbs. The gents discuss performance based herbalism, the power of spagyrics and the Taoist approach to health,…

  25. #213 Orgasmic Birth & Mothering with Yolande Norris-Clarke

    · 1 h 18 min · Episode 213 · Explicit

    Tahnee speaks with the phenomenal Yolande Norris Clarke. Yolande is a birth liberation activist, birth-witness, spell-breaker, way-shower, childbirth educator, midwifery teacher, and mother of 9 (soon to be 10)…

  26. #212 Phytoplankton: Superfood Of The Sea with Mark Pages

    · 1 h 20 min · Episode 212

    Phytality founder Mark Pages, joins Mason for an illuminating conversation around the profound health promoting benefits of marine phytoplankton and other plant based sources of omega-3. The pair discuss the history…

  27. #211 Failing Forward with Lola Berry

    · 1 h 07 min · Episode 211 · Explicit

    Mason welcomes nutritionist, author, actor, podcaster, yoga teacher and public figure, Lola Berry, on to the show today, for a grounded and insightful chat on the art of failure, and how to repurpose the energy behind…

  28. #210 Trauma & The Feminine Experience with Kimberly Ann Johnson

    · 1 h 24 min · Episode 210 · Explicit

    Tahnee sits down with the formidable and incredibly inspiring, Kimberly Ann Johnson, for a raw and potent chat about the feminine experience. The women explore the role of archetypal rites of passage; birth, menarche,…

  29. #209 Tonic Herbalism & Taoist Practice For The Family Culture with Mason Taylor on The Melissa Ambrosini Show

    · 1 h 16 min · Episode 209

    In today's episode Mason takes the guest seat and sits down to chat with Melissa Ambrosini on her #1 rated podcast; The Melissa Ambrosini Show Melissa is a multiple bestselling author, keynote and TEDx speaker, and…

  30. #208 Reviving Classical Acupuncture with Ann Cecil-Sterman

    · 1 h 04 min · Episode 208

    We're in for a real treat today as we welcome author and doctor of classical Chinese Medicine, Ann Cecil-Sterman, on to the show. Ann is a passionate participant in the revival and preservation of the classical…

  31. #207 Sexuality & Endogenous Psychedelics with Dr Jenny Martin Part 2

    · 1 h 20 min · Episode 207 · Explicit

    Mason is joined by Dr Jenny Martin for the second instalment of their conversation exploring the connection between sexuality, altered states of consciousness, and endogenous psychedelics. In today's segment Dr Jenny…

  32. #206 Finding Joy, Authenticity, and Renewed Purpose with Jinti Fell

    · 1 h 21 min · Episode 206 · Explicit

    In today's episode, Mason is joined by SuperFeast's longtime friend and ally, Jinti Fell, for a heartfelt and candid conversation about her journey as entrepreneur, online personality and content creator. Together,…

  33. #205 Sexuality & Endogenous Psychedelics with Dr Jenny Martin Part 1

    · 1 h 05 min · Episode 205 · Explicit

    Today on the show Mason is joined by Dr Jenny Martin to share a thought-provoking conversation around sexuality, the body's ability to manufacture DMT and other endogenous psychedelics, religion's influence on our…

  34. #204 Rewilding The Beauty Industry with Montana Lower

    · 1 h 08 min · Episode 204 · Explicit

    Tahnee takes the mic in today's special episode as she welcomes Montana Lower, founder of holistic skincare company Bluem, on the show. Tahnee and Montana share a beautiful discourse around the raw nature of mothering,…

  35. #203 Only Living People Die with Stephen Jenkinson

    · 1 h 11 min · Episode 203

    Today Tahnee sits down with Stephen Jenkinson, author, storyteller, musician, and culture activist, for a very real and very potent conversation around living, dying, and what it takes to embrace the fragility and…

  36. #202 Ditching Diet Culture with Jessica Cox

    · 1 h 06 min · Episode 202

    Nutritionist Jessica Cox joins Mason for an illuminating conversation around the topics of holistic health, diet culture and the connection between food, mood and gut health. With a shared passion for the healing…

  37. #201 Conscientious Parenting with Mason & Tahnee Taylor Part 2

    · 1 h 08 min · Episode 201

    Back for part two of their chat on conscientious parenting, Mason and Tahnee come together today to expand their discourse into the area of the conscious and subconscious mind, exploring how ingrained patterns of…

  38. #200 Conscientious Parenting Part 1 with Mason & Tahnee Taylor

    · 55 min · Episode 200

    Mason and Tahnee Taylor come together today in celebration of our 200th episode for a special conversation on one of our most requested areas of interest; conscious parenting. The pair prefer the term "conscientious…

  39. #199 Yoni Power & Embodied Sexuality with Rosie Rees

    · 59 min · Episode 199 · Explicit

    Mason is joined on the show today by the magnificent Rosie Rees. Rosie is a leader and pioneer in the field of sexual wellness, and and activist and advocate for the feminine form and its vast array of power and…

  40. #198 Herbal Allies In Leadership with Laura Howarth

    · 1 h 01 min · Episode 198

    Today Mason welcomes Laura Howarth of Happy Herbs Co on the show for an insightful conversation around holistic business, using herbs as allies, staying in alignment with the vision and allowing the intention of the…

  41. #197 Vedic Healing with Dylan Smith

    · 1 h 07 min · Episode 197

    Dylan Smith of Vital Veda joins Mason on the show today for an expansive conversation around the Vedic sciences, and how to use the natural lores on which these were founded to formulate your life from a place of flow…

  42. #196 Ayurveda & An Inside-Out Approach to Living with Myra Lewin

    · 58 min · Episode 196 · Explicit

    We're delighted to welcome Myra Lewin of Hale Pule back on the show today to share her insightful dialogue in the realms of Ayurveda, yoga and business with Mason. Myra was first on the show back in February 2020, a…

  43. #195 Embodiment & Trauma with Dr Mario Alam

    · 1 h 00 min · Episode 195

    The wonderful Dr Mario Alam joins Mason on the show today to share a genuine and open hearted conversation centred on the nature of empathy and connectivity, and how these elements are innately wired into our universal…

  44. #194 Jing; The Pilot Light Of Potential with Mason Taylor

    · 37 min · Episode 194

    In celebration of #30daysofJING; our annual soiree into the depths of Kidney Water and Jing Essence - the primordial lifeblood of our very existence - we're taking a trip down memory lane, showcasing an episode from…

  45. #193 Cold Therapy & Breath Work with Benjamin Berry

    · 1 h 12 min · Episode 193 · Explicit

    Benjamin Berry or Your Mate Benny as he's fondly known, joins Mason on the podcast today to chat about the medicinal value of functional breath work and cold therapy. Benny came into the global spotlight at the time of…

  46. #192 Chiropractic Care & The Power Of The 5 Elements with Dr Aisha Ahmed

    · 58 min · Episode 192

    Chiropractor Dr Aisha Ahmed joins Mason on today's show. Aisha is an incredibly well-studied and accomplished individual with 20 years of experience working across many healing modalities. Aisha has always been drawn…

  47. #191 The Path Of The Wounded Healer with Dr. Jimi Wollumbin

    · 56 min · Episode 191

    Today we welcome back the poetic and exquisitely wonderful Dr. Jimi Wollumbin, one of our beloved local medicine men and regular SuperFeast podcast guests. From the first few minutes of this conversation Jimi does…

  48. #190 Alchemystic Fungi with Bryan & Mikaela

    · 1 h 05 min · Episode 190

    Mikaela and Bryan of Alchemystic Fungi join Mason today for an explorative conversation around the multidimensional nature of the mycelial world. Connected through their shared passion and reverence for mother nature…

  49. #189 The Future Of Psychedelic Assisted Therapies with Tania De Jong

    · 42 min · Episode 189

    Tania De Jong from Mind Medicine Australia joins Mason for another inspiring and informative conversation on the topic of psychedelic assisted therapies. In the time since Tania was last on the show, the TGA,…

  50. #188 Your Human Design with Kohta Mitamura

    · 1 h 16 min · Episode 188

    Kohta Mitamura joins Mason for a deep dive into the guiding principles of Human Design. Speaking graciously to technology's influence on the rise of individualisation, Kohta shares his insights on how the principles of…

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